Codependency Therapists in 68111
Chelsea Harvey Garner
Clinical Social Work/Therapist, LMHP, LMHC
Verified Verified
2 Endorsed
Omaha, NE 68111 (Online Only)
I have experience working with codependency, polyamory, platonic partnership, parent-child/sibling estrangement, high conflict, kinship adoption, third culture, and anxious/avoidant attachment.
Relationships, whether familial or romantic, are arguably the most challenging and fulfilling part of life. My practice is geared toward helping individuals, couples, and unconventional families recover from complicated relational histories. I draw from a decade of community organizing and training in trauma-informed care to support clients in their efforts to develop greater confidence, communicate more effectively, and resolve longstanding conflicts. I especially love working with misfits, black sheep, rebellious women, and folks striving to break patterns of intergenerational trauma!
I have experience working with codependency, polyamory, platonic partnership, parent-child/sibling estrangement, high conflict, kinship adoption, third culture, and anxious/avoidant attachment.
Relationships, whether familial or romantic, are arguably the most challenging and fulfilling part of life. My practice is geared toward helping individuals, couples, and unconventional families recover from complicated relational histories. I draw from a decade of community organizing and training in trauma-informed care to support clients in their efforts to develop greater confidence, communicate more effectively, and resolve longstanding conflicts. I especially love working with misfits, black sheep, rebellious women, and folks striving to break patterns of intergenerational trauma!
ABowens Drug and Alcohol Counseling LLC
Drug & Alcohol Counselor, LADC, CADCII, SAP
Verified Verified
1 Endorsed
Omaha, NE 68111
ABowens Drug & Alcohol Counseling is a practice dedicated to providing drug and alcohol use services to individuals and families confronted with misuse, abuse, and addiction disorders in the state of Nebraska and Georgia. My practice is unique in that I, too, recover from the disease of addiction, and recently celebrated 24 years of sobriety after once losing everything except my life. I use my first-hand experience, training, education, and expertise in recovery, to help my clients on their distinctive journeys, by providing quality, person centered, trauma informed, culturally competent care, along with evidence-based approaches.
ABowens Drug & Alcohol Counseling is a practice dedicated to providing drug and alcohol use services to individuals and families confronted with misuse, abuse, and addiction disorders in the state of Nebraska and Georgia. My practice is unique in that I, too, recover from the disease of addiction, and recently celebrated 24 years of sobriety after once losing everything except my life. I use my first-hand experience, training, education, and expertise in recovery, to help my clients on their distinctive journeys, by providing quality, person centered, trauma informed, culturally competent care, along with evidence-based approaches.
Zhomontee Watson
Counselor, PLHMP
Verified Verified
1 Endorsed
Omaha, NE 68111 (Online Only)
Are you questioning where you are in life? Do you need support identifying who you are and where you are trying to go? Are you satisfied with how you are navigating your personal and professional relationships? Are you ready to begin processing some of the people, places, and things that you have lost? If any of this resonates, lets get started!
Are you questioning where you are in life? Do you need support identifying who you are and where you are trying to go? Are you satisfied with how you are navigating your personal and professional relationships? Are you ready to begin processing some of the people, places, and things that you have lost? If any of this resonates, lets get started!
Mariama Oumaria Maman
Counselor, PLMHP, PLCSW, BPH
Verified Verified
1 Endorsed
Omaha, NE 68111
“There is no darkness without a light”. We all have experienced, at one time or another emotional darkness. Therapy is the way to walk you through the light. I am here to support you. Therapy with me is a collaborative effort. I provide a free judgement zone and you are entitled to every emotion. It is not easy seeking help and I’m proud of you starting your process in finding a provider. Together we will work to create a safe space where you can grow, heal, and reach the light. My goal is to assist individuals through life’s challenges.
“There is no darkness without a light”. We all have experienced, at one time or another emotional darkness. Therapy is the way to walk you through the light. I am here to support you. Therapy with me is a collaborative effort. I provide a free judgement zone and you are entitled to every emotion. It is not easy seeking help and I’m proud of you starting your process in finding a provider. Together we will work to create a safe space where you can grow, heal, and reach the light. My goal is to assist individuals through life’s challenges.
LaJoy Green
Licensed Professional Counselor, LIMHP
Verified Verified
Omaha, NE 68111 (Online Only)
Change will not come if we wait for some other person or some other time. We are the ones we’ve been waiting for. We are the change that we seek.” -Barack Obama. My ideal client is one that is motivated to helping themselves. A client ready to listen, be accountable, and set realistic goals. A client who is seeking support to navigate life’s challenges! The goal is to use past traumas and/or situations as a learning tool and a means of reflection, while still striving to move forward.
Change will not come if we wait for some other person or some other time. We are the ones we’ve been waiting for. We are the change that we seek.” -Barack Obama. My ideal client is one that is motivated to helping themselves. A client ready to listen, be accountable, and set realistic goals. A client who is seeking support to navigate life’s challenges! The goal is to use past traumas and/or situations as a learning tool and a means of reflection, while still striving to move forward.
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.