Codependency Therapists in 55129
Aaron Leet
Licensed Professional Clinical Counselor, MSEd, LPCC-S, NCC
Verified Verified
2 Endorsed
Woodbury, MN 55129
Waitlist for new clients
If you are reading this then you can take pride in knowing that you’ve taken your first step toward positive change. For many, the mention of therapy provokes feelings of intimidation, vulnerability, and inadequacy. Finding the "right fit" when it comes to the client/therapist relationship will not only help you move past these feelings, it will strengthen your ability to accept challenge and consider alternative ways of thinking, feeling, and behaving. I believe you have the capacity for change, which makes anything possible. You deserve to live the best life possible!
If you are reading this then you can take pride in knowing that you’ve taken your first step toward positive change. For many, the mention of therapy provokes feelings of intimidation, vulnerability, and inadequacy. Finding the "right fit" when it comes to the client/therapist relationship will not only help you move past these feelings, it will strengthen your ability to accept challenge and consider alternative ways of thinking, feeling, and behaving. I believe you have the capacity for change, which makes anything possible. You deserve to live the best life possible!
Serendipity Counseling Services, LLC
Clinical Social Work/Therapist, MSW, LICSW, PMH-C
Verified Verified
Woodbury, MN 55129
Are you expecting a baby and feeling anxious? Are you a new parent feeling overwhelmed by the huge adjustments? Are you finding it hard to cope with your current situation? Transitioning into parenthood is an enormous adjustment that affects everything around us. Research shows that accessing support early on can help you to explore, process and resolve your concerns, and confidently cope with in your new role so that you can enjoy all the beauty that parenthood has to offer.
Are you expecting a baby and feeling anxious? Are you a new parent feeling overwhelmed by the huge adjustments? Are you finding it hard to cope with your current situation? Transitioning into parenthood is an enormous adjustment that affects everything around us. Research shows that accessing support early on can help you to explore, process and resolve your concerns, and confidently cope with in your new role so that you can enjoy all the beauty that parenthood has to offer.
Resiliency and Health Institute
Psychologist, MA, LP
Verified Verified
3 Endorsed
Woodbury, MN 55129
Resiliency and Health Institute, LLC is dedicated to building resilience and restoring well-being for individuals, families and communities. We provide therapy, consultation, assessments and clinical supervision.
Resiliency and Health Institute, LLC is dedicated to building resilience and restoring well-being for individuals, families and communities. We provide therapy, consultation, assessments and clinical supervision.
Amanda Boraas
Marriage & Family Therapist, LMFT, LADC
Verified Verified
1 Endorsed
Woodbury, MN 55129
I offer one-on-one individual mental health counseling services for adults to work towards internal healing. I use a variety of interventions to enhance internal resources to face everyday life challenges. I focus on assisting clients build insight, acknowledge and understand repressed emotions, repair emotional wounds, and restore one's self worth.
I offer one-on-one individual mental health counseling services for adults to work towards internal healing. I use a variety of interventions to enhance internal resources to face everyday life challenges. I focus on assisting clients build insight, acknowledge and understand repressed emotions, repair emotional wounds, and restore one's self worth.
Allison Kirk
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Woodbury, MN 55129
I believe each person deserves to live the best life possible. Often, that can be a challenge due to difficult things that have happened in the past or current challenges we face. Trauma and hurt effect how we view the world and ourselves. I work with individuals in including teens and adults, as well as couples, to help them get to a better place in their life. We will work together to figure out how move through current and past challenges more effectively so that hope and ease become a part of everyday life.
I believe each person deserves to live the best life possible. Often, that can be a challenge due to difficult things that have happened in the past or current challenges we face. Trauma and hurt effect how we view the world and ourselves. I work with individuals in including teens and adults, as well as couples, to help them get to a better place in their life. We will work together to figure out how move through current and past challenges more effectively so that hope and ease become a part of everyday life.
Wendy Abbott
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Woodbury, MN 55129
Beginning counseling for the first time can be frightening. The journey to emotional health takes courage. Sometimes you don't realize your own strength until you come face to face with your greatest challenges. Owning our own story and loving ourselves through that process is one of the bravest things that you will ever do. Your courageous journey in counseling is a way to reach personal goals, reduce suffering, and get more joy out of life. We have an unlimited capacity to heal ourselves, despite the pain we've suffered.
Beginning counseling for the first time can be frightening. The journey to emotional health takes courage. Sometimes you don't realize your own strength until you come face to face with your greatest challenges. Owning our own story and loving ourselves through that process is one of the bravest things that you will ever do. Your courageous journey in counseling is a way to reach personal goals, reduce suffering, and get more joy out of life. We have an unlimited capacity to heal ourselves, despite the pain we've suffered.
Emily (Emy) Horsey
Clinical Social Work/Therapist, MS, LICSW
Verified Verified
Woodbury, MN 55129 (Online Only)
Sometimes in life we can feel like we have no control over what is happening, the paths our relationships are taking, or what the future might have in store for us. We can get to a place where we are stuck in a continuous cycle of negative thinking, gloomy feelings, and ineffective behaviors. I provide therapy to individuals struggling with depression, anxiety, grief/loss, life transitions, relationship changes/separation, substance use issues, stress management, academic challenges, sports/performance concerns, chronic illness, sexuality/gender identity issues, bipolar disorder, schizophrenia spectrum, and life balance.
Sometimes in life we can feel like we have no control over what is happening, the paths our relationships are taking, or what the future might have in store for us. We can get to a place where we are stuck in a continuous cycle of negative thinking, gloomy feelings, and ineffective behaviors. I provide therapy to individuals struggling with depression, anxiety, grief/loss, life transitions, relationship changes/separation, substance use issues, stress management, academic challenges, sports/performance concerns, chronic illness, sexuality/gender identity issues, bipolar disorder, schizophrenia spectrum, and life balance.
Danielle Nelson
Pre-Licensed Professional, MA
Verified Verified
Woodbury, MN 55129
At Twin Cities Mental Health & Couples Center, I work with children, adolescents, adults, couples, and families. I have experience providing therapy to children with behavioral disorders, anxiety, depression, and trauma. I also work with individuals on the spectrum from childhood to adulthood. I have experience providing trauma-focused therapy with adolescents, adults, and families using a person-centered approach. Additionally, I provide support to couples/adults to help them understand their roles in relationships as well as assisting them in creating healthier boundaries for a more fulfilling relationship.
At Twin Cities Mental Health & Couples Center, I work with children, adolescents, adults, couples, and families. I have experience providing therapy to children with behavioral disorders, anxiety, depression, and trauma. I also work with individuals on the spectrum from childhood to adulthood. I have experience providing trauma-focused therapy with adolescents, adults, and families using a person-centered approach. Additionally, I provide support to couples/adults to help them understand their roles in relationships as well as assisting them in creating healthier boundaries for a more fulfilling relationship.
Leah Hoffman
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Woodbury, MN 55129
Welcome! I am a Licensed Clinical Social Worker here to help you feel more connected, confident, and excited about who you are and the relationships around you. I enjoy working with adults and couples and am passionate about helping clients reach their goals. Special areas of interest include trauma, life transitions, relationship conflict, premarital counseling, and couples contemplating separation or divorce. I have found that a genuine and compassionate therapeutic style can assist clients in finding courage within themselves to navigate their life journey with confidence.
Welcome! I am a Licensed Clinical Social Worker here to help you feel more connected, confident, and excited about who you are and the relationships around you. I enjoy working with adults and couples and am passionate about helping clients reach their goals. Special areas of interest include trauma, life transitions, relationship conflict, premarital counseling, and couples contemplating separation or divorce. I have found that a genuine and compassionate therapeutic style can assist clients in finding courage within themselves to navigate their life journey with confidence.
Dr. Margit Swanson
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Saint Paul, MN 55129
I believe that growth and change are always possible, and I am here to help guide clients in their unique journey. Whether you are struggling with issues related to trauma, addiction, feelings of sadness, self-doubt, shame, guilt, or any other life/situational stress, recovery is ALWAYS possible and there is ALWAYS hope. I use science based treatments and assessments tailored to your individual needs so you can heal and learn to reclaim your life in a safe, non-judgmental, supportive therapy environment.
I believe that growth and change are always possible, and I am here to help guide clients in their unique journey. Whether you are struggling with issues related to trauma, addiction, feelings of sadness, self-doubt, shame, guilt, or any other life/situational stress, recovery is ALWAYS possible and there is ALWAYS hope. I use science based treatments and assessments tailored to your individual needs so you can heal and learn to reclaim your life in a safe, non-judgmental, supportive therapy environment.
Katelyn Rising
Pre-Licensed Professional, MPS, LADC
Verified Verified
Woodbury, MN 55129 (Online Only)
Not accepting new clients
I work with individuals who are 16 + years old and are motivated to engage in therapy. I value the therapeutic relationship. I view therapy as the two of us working together as a team to reach your goals. I use a person center, strengths based approach and value using many different modalities to fit a person's needs. I primarily work with individuals who are seeking help related to depression, anxiety, grief and loss counseling, life transition situations, chemical dependency issues, family member of someone struggling with chemical dependency, maintenance care for psychosis/psychotic spectrum disorders and panic disorders.
I work with individuals who are 16 + years old and are motivated to engage in therapy. I value the therapeutic relationship. I view therapy as the two of us working together as a team to reach your goals. I use a person center, strengths based approach and value using many different modalities to fit a person's needs. I primarily work with individuals who are seeking help related to depression, anxiety, grief and loss counseling, life transition situations, chemical dependency issues, family member of someone struggling with chemical dependency, maintenance care for psychosis/psychotic spectrum disorders and panic disorders.
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Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.