Codependency Therapists in 46077

Photo of Sarah Barksdale, Counselor in 46077, IN
Sarah Barksdale
Counselor, MAAC, LMHC
Verified Verified
Zionsville, IN 46077
Through training and experience I have developed the ability to counsel a number of mental health concerns such as relational conflict, depression, anxiety, codependency, grief, addiction, and trauma recovery.
Investing time to know my clients is essential to me as we are all impacted by family, social, cultural, and economical factors. I feel it is important that clients are given a safe space to share their stories. ​I have worked with children, teens, married couples, parents, and adults with various life situations, including people experiencing homelessness and addiction. I also have a history of working with individuals involved in ministry settings. I am a practical strategist for supporting people through life’s difficulties. As a heartfelt listener I love to help people find hope when they otherwise feel stuck.
Through training and experience I have developed the ability to counsel a number of mental health concerns such as relational conflict, depression, anxiety, codependency, grief, addiction, and trauma recovery.
Investing time to know my clients is essential to me as we are all impacted by family, social, cultural, and economical factors. I feel it is important that clients are given a safe space to share their stories. ​I have worked with children, teens, married couples, parents, and adults with various life situations, including people experiencing homelessness and addiction. I also have a history of working with individuals involved in ministry settings. I am a practical strategist for supporting people through life’s difficulties. As a heartfelt listener I love to help people find hope when they otherwise feel stuck.
(317) 855-0525 View (317) 855-0525
Photo of Liza Bollenbacher, Counselor in 46077, IN
Liza Bollenbacher
Counselor, MA, LMHC, ATR-BC
Verified Verified
Zionsville, IN 46077
I am a Board-Certified Art Therapist and Licensed Mental Health Counselor dedicated to assisting individuals suffering from co-dependency, low self-esteem, anxiety, poor coping skills, and trauma. My approach encompasses psychoeducation, Art Therapy, EMDR, and traditional talk therapy techniques. I utilize an interactive approach in which clients begin to explore healthy coping skills to manage stressors and triggers effectively. In addition, I work to explore improving relationships by empowering the use of boundaries and fostering the changes needed for interdependence.
I am a Board-Certified Art Therapist and Licensed Mental Health Counselor dedicated to assisting individuals suffering from co-dependency, low self-esteem, anxiety, poor coping skills, and trauma. My approach encompasses psychoeducation, Art Therapy, EMDR, and traditional talk therapy techniques. I utilize an interactive approach in which clients begin to explore healthy coping skills to manage stressors and triggers effectively. In addition, I work to explore improving relationships by empowering the use of boundaries and fostering the changes needed for interdependence.
(317) 854-5905 View (317) 854-5905
Photo of Monica Erk, Marriage & Family Therapist in 46077, IN
Monica Erk
Marriage & Family Therapist, LMFT
Verified Verified
Zionsville, IN 46077
We all go through seasons in our lives where it would be beneficial to have someone come along side and help us get out of our own muck. I work with a variety of people but particularly like helping people get past traumatic events or to have better relationships with others.
We all go through seasons in our lives where it would be beneficial to have someone come along side and help us get out of our own muck. I work with a variety of people but particularly like helping people get past traumatic events or to have better relationships with others.
(765) 212-3712 View (765) 212-3712
Photo of Rosalind A Schmutte, Psychologist in 46077, IN
Rosalind A Schmutte
Psychologist, PsyD, HSPP
Verified Verified
Zionsville, IN 46077
Have you ever wished that you could live a healthier, happier life, with an improved overall sense of well-being? I offer an encouraging and supportive environment that provides the means toward positive growth and healing. Whether you are trying to cope with depression, anxiety, stress, grief, health issues, or simply wanting to develop stronger interpersonal relationships, we will collaborate together to identify the psychological, biological, and social factors that are influencing your emotional and physical health.
Have you ever wished that you could live a healthier, happier life, with an improved overall sense of well-being? I offer an encouraging and supportive environment that provides the means toward positive growth and healing. Whether you are trying to cope with depression, anxiety, stress, grief, health issues, or simply wanting to develop stronger interpersonal relationships, we will collaborate together to identify the psychological, biological, and social factors that are influencing your emotional and physical health.
(317) 973-6396 View (317) 973-6396
Photo of Rita S. Horn, Clinical Social Work/Therapist in 46077, IN
Rita S. Horn
Clinical Social Work/Therapist, LCSW, LMFT, LMHC
Verified Verified
Zionsville, IN 46077
Move past the challenges in your life, and experience greater calm, confidence and joy. Whether you are seeking counseling to cope with feeling anxious or depressed, or want help with grief, trauma, parenting, or relationship issues, I provide a safe and welcoming place for you. My approach is grounded in family systems, and I am a Certified Brainspotting Therapist. My work combines strategies from cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness to create lasting change.
Move past the challenges in your life, and experience greater calm, confidence and joy. Whether you are seeking counseling to cope with feeling anxious or depressed, or want help with grief, trauma, parenting, or relationship issues, I provide a safe and welcoming place for you. My approach is grounded in family systems, and I am a Certified Brainspotting Therapist. My work combines strategies from cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness to create lasting change.
(317) 597-6199 View (317) 597-6199
Photo of Kelly Mynatt in 46077, IN
Kelly Mynatt
MA, BCBA
Verified Verified
1 Endorsed
Zionsville, IN 46077  (Online Only)
Burned Out as a Mom? Doubting every decision? Feeling alone? Overstimulated? Or maybe you're facing mom rage (yes...let's de-stigmatize how common this is!) It’s tough, but it’s REAL. And it’s okay to talk about it. Let’s Redefine What it Means to Succeed as a Mom: Being a successful mom isn’t about doing ALL the things that society pushes on us so that we can be a Pinterest Perfect mom… It’s about feeling emotionally connected with your children. It’s about confronting and processing your feelings, not burying them. It’s about celebrating and embracing our imperfections and accepting that missteps are part of the journey.
Burned Out as a Mom? Doubting every decision? Feeling alone? Overstimulated? Or maybe you're facing mom rage (yes...let's de-stigmatize how common this is!) It’s tough, but it’s REAL. And it’s okay to talk about it. Let’s Redefine What it Means to Succeed as a Mom: Being a successful mom isn’t about doing ALL the things that society pushes on us so that we can be a Pinterest Perfect mom… It’s about feeling emotionally connected with your children. It’s about confronting and processing your feelings, not burying them. It’s about celebrating and embracing our imperfections and accepting that missteps are part of the journey.
(317) 623-4605 View (317) 623-4605
Photo of Connie Wolf, Counselor in 46077, IN
Connie Wolf
Counselor, MA, LMHC, LCPC
Verified Verified
Zionsville, IN 46077  (Online Only)
Hi there, I'm a licensed therapist with over 17 years of experience helping individuals cope with difficult life experiences such as grief, loss, divorce, separation, and hurtful relationships. Throughout my practice, I have provided non-judgmental support to my clients, helping them cope with distress and move forward towards healing.
Hi there, I'm a licensed therapist with over 17 years of experience helping individuals cope with difficult life experiences such as grief, loss, divorce, separation, and hurtful relationships. Throughout my practice, I have provided non-judgmental support to my clients, helping them cope with distress and move forward towards healing.
(317) 747-3067 View (317) 747-3067
Photo of Samantha James, Clinical Social Work/Therapist in 46077, IN
Samantha James
Clinical Social Work/Therapist, LIMHP, LCSW
Verified Verified
Zionsville, IN 46077  (Online Only)
Many clients come to me wanting to stop the battle between who they “should be” and who they are. They know it’s time to let go of the shame and inner critic that lives in their head all day and night. They’ve probably read the self-help books and maybe even been to therapy before, but nothing has gotten them to the bottom of their concerns and actually created the growth and change they’re looking for.
Many clients come to me wanting to stop the battle between who they “should be” and who they are. They know it’s time to let go of the shame and inner critic that lives in their head all day and night. They’ve probably read the self-help books and maybe even been to therapy before, but nothing has gotten them to the bottom of their concerns and actually created the growth and change they’re looking for.
(317) 743-3574 View (317) 743-3574
Photo of Megan C Knueve, Clinical Social Work/Therapist in 46077, IN
Megan C Knueve
Clinical Social Work/Therapist, LCSW, LCAC
Verified Verified
Zionsville, IN 46077  (Online Only)
After almost 20 years of practice I know that managing life is challenging and our mental health is at the core of our ability to lead happy and healthy lives. When a person's mental and emotional health is not a top priority nothing else matters. I understand these things personally and professionally and I am extremely passionate about my work!
After almost 20 years of practice I know that managing life is challenging and our mental health is at the core of our ability to lead happy and healthy lives. When a person's mental and emotional health is not a top priority nothing else matters. I understand these things personally and professionally and I am extremely passionate about my work!
(317) 344-9884 View (317) 344-9884
Photo of Nicole Potter, Counselor in 46077, IN
Nicole Potter
Counselor, LSW
Verified Verified
Zionsville, IN 46077
My ideal client is anyone who wants to improve their life in a meaningful way. My clients would be interested in exploring additional ways to deal with problems and issues. Example client goals are: "I want to reduce my anxiety or depression and it's affects on my daily life."
My ideal client is anyone who wants to improve their life in a meaningful way. My clients would be interested in exploring additional ways to deal with problems and issues. Example client goals are: "I want to reduce my anxiety or depression and it's affects on my daily life."
(317) 699-7203 View (317) 699-7203
Photo of Merry Thoe, Clinical Social Work/Therapist in 46077, IN
Merry Thoe
Clinical Social Work/Therapist, MSW, LSW, LCSW
Verified Verified
Zionsville, IN 46077
Are you feeling anxious, hopeless or overwhelmed? As your therapist, I will support you when life challenges such as addictions, relationships, parenting, life transitions, trauma, anxiety or low self esteem keeps you from living your very best life. I will work collaboratively with you to gain insight why you feel the way you do and to assist in the development of adaptive coping skills so YOU CAN feel more hope, confidence and balance in your life. I provide a nonjudgmental space where you will feel safe to process and feel heard. Clients often tell me they feel less stress after our first session.
Are you feeling anxious, hopeless or overwhelmed? As your therapist, I will support you when life challenges such as addictions, relationships, parenting, life transitions, trauma, anxiety or low self esteem keeps you from living your very best life. I will work collaboratively with you to gain insight why you feel the way you do and to assist in the development of adaptive coping skills so YOU CAN feel more hope, confidence and balance in your life. I provide a nonjudgmental space where you will feel safe to process and feel heard. Clients often tell me they feel less stress after our first session.
(317) 660-5938 View (317) 660-5938
Photo of Chelsea Newcomb, Clinical Social Work/Therapist in 46077, IN
Chelsea Newcomb
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Zionsville, IN 46077
Waitlist for new clients
Trying to find the right therapist can be hard work. I hope to make the process a little easier by providing a welcoming, nonjudgmental, and relaxed environment.
Trying to find the right therapist can be hard work. I hope to make the process a little easier by providing a welcoming, nonjudgmental, and relaxed environment.
(317) 406-0584 View (317) 406-0584
Photo of Clermont Mental Health, Licensed Professional Clinical Counselor in 46077, IN
Clermont Mental Health
Licensed Professional Clinical Counselor, LPCC-S, CCDVC, CCTP-II
Verified Verified
1 Endorsed
Zionsville, IN 46077  (Online Only)
Our practice provides telehealth mental health care and recovery coaching to clients in Kentucky and Indiana. We are down-to-earth, nonjudgmental professionals who specialize helping clients who are recovering. Our slogan is "Survivors Thrive Here" because our clients have endured and survived life's most difficult circumstances. We address childhood abuse, domestic violence, sexual assault, spiritual abuse, chemical dependency, narcissistic abuse, medical trauma, intimate partner abuse and racial trauma. We offer recovery coaching, and the SNAP Educational Recovery program (Survivors of Narcissistic & Abusive Personalities).
Our practice provides telehealth mental health care and recovery coaching to clients in Kentucky and Indiana. We are down-to-earth, nonjudgmental professionals who specialize helping clients who are recovering. Our slogan is "Survivors Thrive Here" because our clients have endured and survived life's most difficult circumstances. We address childhood abuse, domestic violence, sexual assault, spiritual abuse, chemical dependency, narcissistic abuse, medical trauma, intimate partner abuse and racial trauma. We offer recovery coaching, and the SNAP Educational Recovery program (Survivors of Narcissistic & Abusive Personalities).
(502) 747-9010 View (502) 747-9010
Photo of Megan Carrie-Connor Knueve, Clinical Social Work/Therapist in 46077, IN
Megan Carrie-Connor Knueve
Clinical Social Work/Therapist, LCSW, LCAC
Verified Verified
1 Endorsed
Zionsville, IN 46077  (Online Only)
I want to start out by saying that I'm looking forward to meeting you and working on the issues and goals that brought you into my office. I am extremely passionate about what I do and love my job! It is my belief that everyone has significant strengths and abilities to heal and get to the place in life where they want to be, but sometimes you just need a little bit of help. I use a strengths-based approach and also help clients look into where their issues are coming from instead of just trying to put a Band-Aid on the problem.
I want to start out by saying that I'm looking forward to meeting you and working on the issues and goals that brought you into my office. I am extremely passionate about what I do and love my job! It is my belief that everyone has significant strengths and abilities to heal and get to the place in life where they want to be, but sometimes you just need a little bit of help. I use a strengths-based approach and also help clients look into where their issues are coming from instead of just trying to put a Band-Aid on the problem.
(317) 653-3202 View (317) 653-3202
Photo of Kimberly Erin Keller, Counselor in 46077, IN
Kimberly Erin Keller
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Zionsville, IN 46077
I am a trained EMDR therapist focusing on the treatment of trauma and its common co-occurring disorders such as substance abuse and personality disorders. While Eye Movement Desensitization and Reprocessing was initially developed for the treatment of Post Traumatic Stress Disorder (PTSD), it is still widely used to treat other common mental health issues such as: anxiety disorders, mood disorders, childhood abuse or neglect, intimate partner violence, sexual assault, panic disorders, substance abuse disorders.
I am a trained EMDR therapist focusing on the treatment of trauma and its common co-occurring disorders such as substance abuse and personality disorders. While Eye Movement Desensitization and Reprocessing was initially developed for the treatment of Post Traumatic Stress Disorder (PTSD), it is still widely used to treat other common mental health issues such as: anxiety disorders, mood disorders, childhood abuse or neglect, intimate partner violence, sexual assault, panic disorders, substance abuse disorders.
(317) 483-8376 View (317) 483-8376
Photo of Kathleen E Maxey, LMFT, Marriage & Family Therapist in 46077, IN
Kathleen E Maxey, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Zionsville, IN 46077  (Online Only)
Feeling stuck in your life? Has your relationship lost its spark? Are you frequently fatigued? Loss, anxiety, depression and miss-communication can take away the spark. Make a commitment to restore the magic in your life.
Feeling stuck in your life? Has your relationship lost its spark? Are you frequently fatigued? Loss, anxiety, depression and miss-communication can take away the spark. Make a commitment to restore the magic in your life.
(317) 661-4083 View (317) 661-4083
Photo of Kimberly M Papanikandros, Counselor in 46077, IN
Kimberly M Papanikandros
Counselor, MS, LCSW, LMHC, LMFT
Verified Verified
Zionsville, IN 46077
Times of struggle and pain can also be times of positive growth. When we learn that we have choices in how we respond to the situations in our lives, we can become empowered to choose to respond to stressors in a way that enables us to move forward in an intentional and positive direction. It is my goal to help you discover the choices and strengths you have to cope with the challenges you face and to also discover the gifts that are so often hidden in adversities in order that you might actively choose the future you want.
Times of struggle and pain can also be times of positive growth. When we learn that we have choices in how we respond to the situations in our lives, we can become empowered to choose to respond to stressors in a way that enables us to move forward in an intentional and positive direction. It is my goal to help you discover the choices and strengths you have to cope with the challenges you face and to also discover the gifts that are so often hidden in adversities in order that you might actively choose the future you want.
(317) 891-5707 View (317) 891-5707
Photo of Rob Adams, Clinical Social Work/Therapist in 46077, IN
Rob Adams
Clinical Social Work/Therapist, LCSW, LMHC, LMFT
Verified Verified
Zionsville, IN 46077  (Online Only)
For over 30 years, I have worked with adults and adolescents experiencing difficulties in coping with everyday life. Whether a person is exhibiting behavioral issues, experiencing relationship problems, or having trouble identifying & mobilizing their resources, this therapist believes that positive change can happen.
For over 30 years, I have worked with adults and adolescents experiencing difficulties in coping with everyday life. Whether a person is exhibiting behavioral issues, experiencing relationship problems, or having trouble identifying & mobilizing their resources, this therapist believes that positive change can happen.
(765) 249-7407 View (765) 249-7407
Amy Armstrong
Clinical Social Work/Therapist, LCSW
Verified Verified
Zionsville, IN 46077
Emotional distress is overwhelming and can interfere with your life. Professional support and treatment can help resolve many difficulties, relationships can become more fulfilling, and self image can be enhanced. I have a dynamic, warm and interactive style, and believe everyone has the ability to use their inner strength and awareness, as well as develop more effective ways of coping. I have been in private practice for fifteen years.
Emotional distress is overwhelming and can interfere with your life. Professional support and treatment can help resolve many difficulties, relationships can become more fulfilling, and self image can be enhanced. I have a dynamic, warm and interactive style, and believe everyone has the ability to use their inner strength and awareness, as well as develop more effective ways of coping. I have been in private practice for fifteen years.
(317) 722-0566 View (317) 722-0566
Photo of Jennifer Huberman-Shlaes, Psychologist in 46077, IN
Jennifer Huberman-Shlaes
Psychologist, PhD
Verified Verified
Zionsville, IN 46077  (Online Only)
I work frequently with clients on commonly occurring, challenging life issues, including peripartum mental health, parenting, relationship conflict, separation and divorce, blending families, school transitions, career transitions, sexual orientation, gender identity, medical diagnoses, aging, death and loss. Clinical issues I often encounter in my practice include depression, anxiety, trauma (PTSD), and inattention/impulsivity (ADHD). In therapy, I will work with you to better understand your emotional experiences and to develop more adaptive and healthy coping strategies. I look forward to connecting with you!
I work frequently with clients on commonly occurring, challenging life issues, including peripartum mental health, parenting, relationship conflict, separation and divorce, blending families, school transitions, career transitions, sexual orientation, gender identity, medical diagnoses, aging, death and loss. Clinical issues I often encounter in my practice include depression, anxiety, trauma (PTSD), and inattention/impulsivity (ADHD). In therapy, I will work with you to better understand your emotional experiences and to develop more adaptive and healthy coping strategies. I look forward to connecting with you!
(312) 313-4921 View (312) 313-4921

Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.