Accepting New Clients. Day and evening appointments available. I assist people recovering from grief and loss, adjusting to life changes, reducing negative thinking patterns, coping with panic and anxious thoughts, improving low self esteem, and managing stress and chronic pain. Whether you're having unhelpful negative or anxious thoughts, need help in identifying solutions, or want gentle support while dealing with a major life change or healing from grief, I'm here to help you.

The entire world has been changed, seemingly overnight. Please reach out if you need to talk to someone. Ever wake up in the morning and said to yourself, "I cannot keep doing this", only to find yourself doing the very thing you swore off only four hours ago? If you have said this to yourself, you have probably been surfing the internet for a cure for addictions, or how to quit drinking so much, or how to make it through detox. Addictions are insufferable. I have been working in the field for about 11 years with mental health and addiction issues. Are you ready to change?

My passion is helping those heal naturally. I have DBT training (Dialectical Behavioral Therapy) and my theoretical view is Behavioral therapy working with spirituality, meditation and mindful practices to help achieve an elevated level of healing.

In addition to the personal emotional challenges you deal with, the chaos and the tumult in the world is increasing & causing more stress & strain from the way your nervous system is functioning to the specific concerns & fears currently generated. You need skills to navigate these times with resilience, to maintain physical and emotional health, & to have the energy to make great things happen in your life. If you are proactive with your own self care and determined to feel better, my online group (economical, too) coaching (see website) could be just what will help your turn your life around.

I offer a supportive, welcoming environment that focuses on the therapeutic relationship. I have a passion for utilizing mindfulness practices and take a holistic approach to therapy; additionally, I match my therapeutic interventions with each individual client and their personal needs.

I believe that therapy is a creative process and the client is the artist, author and the expert of their own life. I seek to empower you and affirm your ability to heal, grow and transform. In therapy we will explore how the stories that we tell ourselves impact our mental and emotional health. We can let go of old negative stories so they lose power over our lives. My goal is to help you heal through a mindful process for a deeper awareness of self.

Hello! My name is Amy Krites, I am the founder and owner of WellSpace Therapeutics. I am a Licensed Independent Social Worker and have been providing therapy for individuals in some capacity for 20 years. I enjoy working with people of all ages who are struggling and need some help to work through their issues. I will provide a safe, nonjudgmental, confidential environment for people can work towards their goals in therapy. I have been a victim's advocate, worked with people aged 60+, private practice counseling, as well as a counselor for people who struggle with addiction.

Are you nervous, afraid, feeling that asking for professional help is a sign of weakness, or worried what others will think of you? These thoughts and feelings are more common than you realize. Day-to-day life can feel stressful, overwhelming, and somewhat challenging at times. It is important that you have a safe place to explore the stressors in your life and be able to learn the necessary coping skills for personal growth. I will not only provide a confidential, safe, and calming place for you, but I will also be non-judgmental and empathetic to your needs.

Heather has been working in the mental health and addictions field for over 12 years. Heather has experience working with adults and adolescents who have a desire to manage and overcome symptoms of depression, anxiety, substance use and coping with the many ordinary - and sometimes extraordinary - stressors life can throw at them.

In therapy, you get to take off the mask, the suit, the uniform and be yourself. You will have an opportunity to explore change and address issues that are most important to you. Together we will develop a realistic plan for change that makes sense.

I believe in self-determination (choice) and the natural process of growth. I will, therefore, assist your growth/change process by providing you with education, support and honest feedback. Because I prefer to examine issues from a holistic perspective, I will discuss the integration of your strengths as they relate to the five life domains: emotional, mental, physical, relational and spiritual.

Life's challenges can be difficult, overwhelming or lonely as your life story unfolds and you have lost direction. The first step towards change can feel confusing and even impossible. As the oyster's irritants create the pearl, the lobster must abandon his shell to grow, and the caterpillar must change three times before he becomes a butterfly. In other words: The Struggle You Are In Today Is Developing What You Need To Face Tomorrow .

I am a Certified EMDR Therapist who uses EMDR and other proven techniques, to help clients with anxiety, depression, trauma, PTSD, chronic illness, chronic pain, medical trauma, difficult childhood experiences, attachment issues, and dissociation. EMDR based therapy for chronic pain is effective in many cases of low back pain, migraine, fibromyalgia, neuropathy, whiplash, irritable bowel syndrome, and sexual pain disorder. Other types of pain may respond favorably, as well. As a result of our work together you should have a clearer view of yourself, feel calmer, more positive, be able to make better life decisions, and experience improved quality of life.

Everyone has times when they need help or support. Our strengths and coping strategies may not help us in all situations. Maybe its time to work on a growth point. You may be experiencing chronic stress from many factors, including minority status. Mental health is tied to happiness, physical health, relationship satisfaction-all aspects of our lives. Therapy is an opportunity for change that can lead to a better life than you had before. It takes self-knowledge, trust, and courage to reach out to a counselor. In return you have new hope.

I have a comprehensive background in mental health care delivery with an emphasis on depression/anxiety, grief/loss, single parent and family issues, adolescent problems, couples discord and work related difficulties. My practice is broad-based while sustaining those who have lost a loved one, supporting the chronically ill and assisting families in crisis. I am an advocate for those needing help accessing community services and, when indicated, work cooperatively with psychiatrists and family physicians.

I believe human connection, understanding and empathy are the best enablers of healing. Building trust and a strong bond are crucial to the healing relationship, and I strive to provide a judgement-free place when we meet. I hold space for my clients so they feel safe experiencing difficult emotions, and always meet them where they are in the moment. I work with teens and adults who are experiencing a range of symptoms, including depression, anxiety, PTSD/trauma, OCD, personality disorders, bipolar and more.

Care Connect by Compass Point is a personalized referral source that puts the "care" back into mental health care. Instead of going down a list of names and not knowing anything about those names, come meet with a licensed mental health professional that will guide you through the process. Our clinical staff takes the guesswork out of mental health and takes the time to hear you and your concerns while matching you with an appropriate provider or course of action.

** Not currently accepting new patients** I am here to help you with anything from anxiety and mood disorders to trauma. I am passionate about work with individuals, couples, and families. I believe that healthy communication is the first step to overcoming many of life's toughest issues. I want to assist you in loving yourself and interacting with others in a healthy way. In the words of Dieter F. Uchtdorf, "Rise up and become the person you were meant to be". I am here to support you in that journey.