Therapists in 40511
Tiffany Bryant
Licensed Professional Clinical Counselor, LPCC
Verified Verified
2 Endorsed
Lexington, KY 40511
My goal is to help you reach your best potential, to learn how to let go of the negativity that may be holding you back, and feel more confident within yourself. Together we will dig past the surface issues to identify what is creating these problems so that you can resolve them for good! It would be an honor for me to help you navigate through this journey and I look forward to hearing from you!
My goal is to help you reach your best potential, to learn how to let go of the negativity that may be holding you back, and feel more confident within yourself. Together we will dig past the surface issues to identify what is creating these problems so that you can resolve them for good! It would be an honor for me to help you navigate through this journey and I look forward to hearing from you!
Denise R Myers
Counselor, MA, LPCA
Verified Verified
Lexington, KY 40511 (Online Only)
Different people need different things at different times in their lives. For the most part, my style is person-centered, which feels more like two friends talking. We take the time to get to know one another, your unique interests and what makes you tick. We utilize this information to personally tailor our time together.
Different people need different things at different times in their lives. For the most part, my style is person-centered, which feels more like two friends talking. We take the time to get to know one another, your unique interests and what makes you tick. We utilize this information to personally tailor our time together.
Nicole Davis
Counselor, LPCA
Verified Verified
Lexington, KY 40511
Hi. I’m Nicole Davis. I’m a Licensed Professional Counselor Associate. More specifically, I am someone who sparks change in people’s lives through evidence-based theories. My goal is to assist you through your journey to stay well. We can work together in developing and maintaining coping strategies that promote a safe and healthy lifestyle. Together, we explore past and present life events and uncover patterns, trauma, and or other barriers that may have contributed to disruptions in your well-being.
Hi. I’m Nicole Davis. I’m a Licensed Professional Counselor Associate. More specifically, I am someone who sparks change in people’s lives through evidence-based theories. My goal is to assist you through your journey to stay well. We can work together in developing and maintaining coping strategies that promote a safe and healthy lifestyle. Together, we explore past and present life events and uncover patterns, trauma, and or other barriers that may have contributed to disruptions in your well-being.
Karin Klein Klein
Counselor, MEd, LPCC, CPFT
Verified Verified
Lexington, KY 40511
I specialize in the treatment of Borderline Personality Disorder (BPD) and extreme OCD. I also work with trauma and other mood disorders. I am open and honest with my clients about my own personal mental health struggles as I too have BPD and other mental health conditions. I use self-disclosure to help validate clients’ experiences and also dispel some of the mystique one may feel about me as a clinician. We are all equal in terms of needing help to overcome mental health challenges.
I specialize in the treatment of Borderline Personality Disorder (BPD) and extreme OCD. I also work with trauma and other mood disorders. I am open and honest with my clients about my own personal mental health struggles as I too have BPD and other mental health conditions. I use self-disclosure to help validate clients’ experiences and also dispel some of the mystique one may feel about me as a clinician. We are all equal in terms of needing help to overcome mental health challenges.
Alma Sue Banks
Clinical Social Work/Therapist, MSW, CSW
Verified Verified
Lexington, KY 40511
I love my work and offer clients a safe and supportive environment to process unpleasant and 2 uncomfortable emotions such as anxiety, struggles with parenting, issues related to transitions in life, eating disorders/disordered eating, and grief. I aim to partner with you to learn how to accept and cope with the inevitable pain and stress of being a human.
I love my work and offer clients a safe and supportive environment to process unpleasant and 2 uncomfortable emotions such as anxiety, struggles with parenting, issues related to transitions in life, eating disorders/disordered eating, and grief. I aim to partner with you to learn how to accept and cope with the inevitable pain and stress of being a human.
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Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.