Codependency Therapists in 19808

Photo of Louise Duffy Stevenson, Licensed Professional Counselor in 19808, DE
Louise Duffy Stevenson
Licensed Professional Counselor, MS, LPCMH
Verified Verified
Wilmington, DE 19808
Often when we are either facing a present crisis or feeling stuck in the past, we consider therapy which can be a transformative resource - helping us better deal with life's hurts while increasing our capacity to live more fully. As a psychotherapist and EMDR Certified Therapist, I take an individualized and holistic approach for each of my clients' needs and goals
Often when we are either facing a present crisis or feeling stuck in the past, we consider therapy which can be a transformative resource - helping us better deal with life's hurts while increasing our capacity to live more fully. As a psychotherapist and EMDR Certified Therapist, I take an individualized and holistic approach for each of my clients' needs and goals
(302) 297-9672 View (302) 297-9672
Photo of Janelle Goralski Evans, Licensed Professional Counselor in 19808, DE
Janelle Goralski Evans
Licensed Professional Counselor, LPC
Verified Verified
Wilmington, DE 19808
I am a licensed Professional Counselor with over 25 years of experience working with diverse populations: Children, adolescents, adults, couples, and families. I have worked in various treatment settings: residential treatment, day treatment, foster care, agency, school (elementary, middle and high school), and private practice. I treat depression, anxiety, trauma, adolescent issues, family therapy, loss and grief, school issues, attachment, EAP/work-related issues. I am trained in PCIT.
I am a licensed Professional Counselor with over 25 years of experience working with diverse populations: Children, adolescents, adults, couples, and families. I have worked in various treatment settings: residential treatment, day treatment, foster care, agency, school (elementary, middle and high school), and private practice. I treat depression, anxiety, trauma, adolescent issues, family therapy, loss and grief, school issues, attachment, EAP/work-related issues. I am trained in PCIT.
(302) 990-0633 View (302) 990-0633
Photo of Michelle Milligan, Clinical Social Work/Therapist in 19808, DE
Michelle Milligan
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Wilmington, DE 19808  (Online Only)
I am a responsible and compassionate Licensed Social Worker, dedicated to helping individuals increase their quality of life! My empowering therapeutic skills have contributed to my successful record of counseling in a wide range of therapeutic disciplines.
I am a responsible and compassionate Licensed Social Worker, dedicated to helping individuals increase their quality of life! My empowering therapeutic skills have contributed to my successful record of counseling in a wide range of therapeutic disciplines.
(302) 416-6805 View (302) 416-6805
Photo of Jenna Elizabeth Montalbano in 19808, DE
Jenna Elizabeth Montalbano
MS CMH, LACMH, CTP, ICADC, CYMHC
Verified Verified
2 Endorsed
Wilmington, DE 19808
An ideal client, is an unideal person. If humans were perfect they wouldn't need therapy. I work with individuals, couples & families with a range of issues. I help people address unskilled thoughts, emotions &/or behaviors, helping them let go of things that are no longer serving them. If an individual desires to grow by developing their sense of awareness, while developing skills to help them lower their stress levels & address their issues, I can help. I work with all mental health conditions, or stress related issues. No issue is too small or too big for therapy. I am here to support others in their goals & personal growth.
An ideal client, is an unideal person. If humans were perfect they wouldn't need therapy. I work with individuals, couples & families with a range of issues. I help people address unskilled thoughts, emotions &/or behaviors, helping them let go of things that are no longer serving them. If an individual desires to grow by developing their sense of awareness, while developing skills to help them lower their stress levels & address their issues, I can help. I work with all mental health conditions, or stress related issues. No issue is too small or too big for therapy. I am here to support others in their goals & personal growth.
(302) 308-4931 View (302) 308-4931
Photo of Lauren D Pitts-Bounds, Marriage & Family Therapist in 19808, DE
Lauren D Pitts-Bounds
Marriage & Family Therapist, EdD, LMFT
Verified Verified
Wilmington, DE 19808  (Online Only)
My ideal clients are individuals including scholar-athletes, professional athletes, couples, families, and groups who desire to embrace and sustain the developmental assets needed to overcome adversity and achieve positive life experiences and success. They are willing to learn how to create systemic changes and sustainable improvements in their lives to address the loss and devastation associated with traumatic and/or adverse experiences that impede healthy and successful quality of life spiritually, academically, economically, personally, and professionally.
My ideal clients are individuals including scholar-athletes, professional athletes, couples, families, and groups who desire to embrace and sustain the developmental assets needed to overcome adversity and achieve positive life experiences and success. They are willing to learn how to create systemic changes and sustainable improvements in their lives to address the loss and devastation associated with traumatic and/or adverse experiences that impede healthy and successful quality of life spiritually, academically, economically, personally, and professionally.
(302) 316-1860 View (302) 316-1860
Photo of Olga Yatzus, Licensed Professional Counselor in 19808, DE
Olga Yatzus
Licensed Professional Counselor, LPCMH, NCSP, RPT
Verified Verified
1 Endorsed
Wilmington, DE 19808
As a professional counselor with a specialty in play therapy, my therapeutic approach in working with children, teens, adults, and families includes a holistic and contextual family approach addressing family stressors, interpersonal conflicts, attachment issues, and parent/child conflicts. I treat children from age 2 1/2+ utilizing play therapy techniques to explore personal and interpersonal stressors. Parents are included in treatment to support them in addressing family therapy issues, attachments issues, trauma (PTSD), and parenting skills. Adult therapy is available for any adult seeking personal growth.
As a professional counselor with a specialty in play therapy, my therapeutic approach in working with children, teens, adults, and families includes a holistic and contextual family approach addressing family stressors, interpersonal conflicts, attachment issues, and parent/child conflicts. I treat children from age 2 1/2+ utilizing play therapy techniques to explore personal and interpersonal stressors. Parents are included in treatment to support them in addressing family therapy issues, attachments issues, trauma (PTSD), and parenting skills. Adult therapy is available for any adult seeking personal growth.
(302) 280-5466 View (302) 280-5466
Photo of Judie Riley LCSW, LLC, Clinical Social Work/Therapist in 19808, DE
Judie Riley LCSW, LLC
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
1 Endorsed
Wilmington, DE 19808
I am a high- energy, thoughtful well-educated professional who knows how to listen and make a positive relationship with clients looking for support. My diverse background allows me to adapt my skills to your needs. I operate through a strengths -based perspective allowing you to view yourself through a positive lens.I offer supervision for MSW students, help professionals pass the LCSW and offer a peer supervision group each month.Call for more information at 302-383-2078
I am a high- energy, thoughtful well-educated professional who knows how to listen and make a positive relationship with clients looking for support. My diverse background allows me to adapt my skills to your needs. I operate through a strengths -based perspective allowing you to view yourself through a positive lens.I offer supervision for MSW students, help professionals pass the LCSW and offer a peer supervision group each month.Call for more information at 302-383-2078
(484) 679-4861 View (484) 679-4861
Photo of Carly Alaina Dill, Pre-Licensed Professional in 19808, DE
Carly Alaina Dill
Pre-Licensed Professional, BS
Verified Verified
1 Endorsed
Wilmington, DE 19808
Accepting new clients! You're here because you’ve exhausted yourself trying to ‘keep it together’. Whether you are stuck ruminating over the past, or you are anxiously worrying about what lies ahead, I use trauma-informed compassion to help disentangle the confusion. Together we will build a therapeutic alliance that supports you, empowers you, and helps you break free from past patterns; life doesn't have to be about pleasing everyone else and neglecting yourself.
Accepting new clients! You're here because you’ve exhausted yourself trying to ‘keep it together’. Whether you are stuck ruminating over the past, or you are anxiously worrying about what lies ahead, I use trauma-informed compassion to help disentangle the confusion. Together we will build a therapeutic alliance that supports you, empowers you, and helps you break free from past patterns; life doesn't have to be about pleasing everyone else and neglecting yourself.
(302) 343-4205 View (302) 343-4205
Photo of Jade Esquivel, Clinical Social Work/Therapist in 19808, DE
Jade Esquivel
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Wilmington, DE 19808  (Online Only)
I specialize in helping children ages 7-10 and adults manage depression, anxiety, substance use, grief, anger, and life transitions. I am a firm believer that one size does not fit all, therefore I specifically tailor my skills and approach to each of my client’s unique needs. It is important to me that you feel empowered to navigate life stressors and recognize that you are the one who is capable of making positive changes. I enjoy helping my clients find their voice and learn skills to better advocate for their wants and needs. NOTE: email is preferred form of contact for quicker response. I currently offer telehealth ONLY.
I specialize in helping children ages 7-10 and adults manage depression, anxiety, substance use, grief, anger, and life transitions. I am a firm believer that one size does not fit all, therefore I specifically tailor my skills and approach to each of my client’s unique needs. It is important to me that you feel empowered to navigate life stressors and recognize that you are the one who is capable of making positive changes. I enjoy helping my clients find their voice and learn skills to better advocate for their wants and needs. NOTE: email is preferred form of contact for quicker response. I currently offer telehealth ONLY.
(302) 240-4091 View (302) 240-4091
Photo of Terrance Antonio Wingate, Pre-Licensed Professional in 19808, DE
Terrance Antonio Wingate
Pre-Licensed Professional, MA
Verified Verified
Wilmington, DE 19808
Waitlist for new clients
Greetings, I'm a master's level clinician with experience conducting psychotherapy in residential treatment settings and school programs for at-risk youth, as well as, a bereavement center. As I work with clients, I take into account the multifaceted identities we share, while also recognizing our differences. I believe that therapy can provide meaning and purpose and nurture one's sense of connection. I view each client as a unique and complex individual, and I tailor my approach to his or her cultural context to understand how family, social, and external factors influence experience and perception of self.
Greetings, I'm a master's level clinician with experience conducting psychotherapy in residential treatment settings and school programs for at-risk youth, as well as, a bereavement center. As I work with clients, I take into account the multifaceted identities we share, while also recognizing our differences. I believe that therapy can provide meaning and purpose and nurture one's sense of connection. I view each client as a unique and complex individual, and I tailor my approach to his or her cultural context to understand how family, social, and external factors influence experience and perception of self.
(302) 751-2701 View (302) 751-2701
Photo of Danielle S Epting, Counselor in 19808, DE
Danielle S Epting
Counselor, LPCMH, NCC
Verified Verified
Wilmington, DE 19808
I am a master’s level mental health professional. I earned my MA in Clinical Mental Health Counseling from the Chicago School of Professional Psychology. As a person-centered clinician, my goal is to develop a strong therapeutic relationship in order to help my clients identify their strengths and create attainable goals. I approach counseling with an eclectic view, utilizing multiple approaches based on the needs of my clients.
I am a master’s level mental health professional. I earned my MA in Clinical Mental Health Counseling from the Chicago School of Professional Psychology. As a person-centered clinician, my goal is to develop a strong therapeutic relationship in order to help my clients identify their strengths and create attainable goals. I approach counseling with an eclectic view, utilizing multiple approaches based on the needs of my clients.
(302) 246-7406 View (302) 246-7406
Photo of Michelle Coyne, Clinical Social Work/Therapist in 19808, DE
Michelle Coyne
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Wilmington, DE 19808  (Online Only)
My goal is to help people live their lives in happiness. If you struggle with anxiety, difficulty in relationships, poor self-esteem, unhealthy coping mechanisms, inability to understand your emotions, feeling “stuck” and unable to move forward, feeling a lack of inner peace, or you would like to be more in control of your emotions rather than your emotions being in control of you, then you are not alone.
My goal is to help people live their lives in happiness. If you struggle with anxiety, difficulty in relationships, poor self-esteem, unhealthy coping mechanisms, inability to understand your emotions, feeling “stuck” and unable to move forward, feeling a lack of inner peace, or you would like to be more in control of your emotions rather than your emotions being in control of you, then you are not alone.
(302) 546-5359 View (302) 546-5359
Photo of Journeys Counseling, Counselor in 19808, DE
Journeys Counseling
Counselor, LPCMH
Verified Verified
Wilmington, DE 19808
Journeys Counseling was created to be a safe environment for clients to find a space they can feel comfortable working on whatever struggles they feel they need to. We have many different therapists available allowing clients the flexibility to find someone who they will be able to connect with. By achieving this clients will be able to allow themselves the grace to feel vulnerable and work on issues they may have been afraid to address in the past. All of the staff at Journeys are trained in working with clients through a trauma-informed lens ensuring that no one will feel judged based on an interaction with any level of staff.
Journeys Counseling was created to be a safe environment for clients to find a space they can feel comfortable working on whatever struggles they feel they need to. We have many different therapists available allowing clients the flexibility to find someone who they will be able to connect with. By achieving this clients will be able to allow themselves the grace to feel vulnerable and work on issues they may have been afraid to address in the past. All of the staff at Journeys are trained in working with clients through a trauma-informed lens ensuring that no one will feel judged based on an interaction with any level of staff.
(302) 240-4429 View (302) 240-4429
Photo of Un Paso Adelante, Clinical Social Work/Therapist in 19808, DE
Un Paso Adelante
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wilmington, DE 19808
Un Paso Adelante is a private practice located in the Price’s Corner area of Wilmington right next door to Maguey and Acme. The primary goal of my services is to deliver effective therapeutic interventions to improve your mental health and overall functioning, I strive to provide a supportive and non-judgemental atmosphere where you can be comfortable to open up. The decision to start therapy can be a big one and requires commitment, but it is a really important step towards making positive changes in your life. I also provide immigration evaluations and speak fluent Spanish. The best way to reach me is through text at 6103068981.
Un Paso Adelante is a private practice located in the Price’s Corner area of Wilmington right next door to Maguey and Acme. The primary goal of my services is to deliver effective therapeutic interventions to improve your mental health and overall functioning, I strive to provide a supportive and non-judgemental atmosphere where you can be comfortable to open up. The decision to start therapy can be a big one and requires commitment, but it is a really important step towards making positive changes in your life. I also provide immigration evaluations and speak fluent Spanish. The best way to reach me is through text at 6103068981.
(302) 691-9599 View (302) 691-9599
Photo of Embracing Life Transitions, LLC, Licensed Professional Counselor in 19808, DE
Embracing Life Transitions, LLC
Licensed Professional Counselor, NCC
Verified Verified
Wilmington, DE 19808
Life happens. It is not always pretty and tied with a bow. We believe therapy can assist in promoting healing and acceptance through engagement. How life moments are perceived, directly impacts the way they are navigated. This practice is here to help you get through those life transitions.
Life happens. It is not always pretty and tied with a bow. We believe therapy can assist in promoting healing and acceptance through engagement. How life moments are perceived, directly impacts the way they are navigated. This practice is here to help you get through those life transitions.
(302) 231-0124 View (302) 231-0124
Photo of Mitchell K Ruoff, Psychologist in 19808, DE
Mitchell K Ruoff
Psychologist, PsyD
Verified Verified
1 Endorsed
Wilmington, DE 19808
Dr. Mitch works well with adult individuals who are experiencing a broad array of troubles, including depression, anxiety and relationship stress.
Dr. Mitch works well with adult individuals who are experiencing a broad array of troubles, including depression, anxiety and relationship stress.
(302) 260-8537 View (302) 260-8537
Photo of Chelsey M Bayles, Licensed Professional Counselor in 19808, DE
Chelsey M Bayles
Licensed Professional Counselor, MS, LPCMH, LPC
Verified Verified
1 Endorsed
Wilmington, DE 19808  (Online Only)
Accepting clients for Telehealth services only at this time with day and evening availability. As a Licensed Professional Counselor in Delaware and Pennsylvania, my hope is to help each person learn the tools of healing and recovery on their personal journey of wellness. Although it can be anxiety producing to give therapy a try, my goal is to create a safe and positive environment where clients can thrive, grow, and build their toolkit for effective and healthy coping. My hope is that we can work collaboratively to highlight your strengths, and equip you to move forward towards your goals.
Accepting clients for Telehealth services only at this time with day and evening availability. As a Licensed Professional Counselor in Delaware and Pennsylvania, my hope is to help each person learn the tools of healing and recovery on their personal journey of wellness. Although it can be anxiety producing to give therapy a try, my goal is to create a safe and positive environment where clients can thrive, grow, and build their toolkit for effective and healthy coping. My hope is that we can work collaboratively to highlight your strengths, and equip you to move forward towards your goals.
(302) 865-7369 View (302) 865-7369
Photo of Beech Tree Counseling, Clinical Social Work/Therapist in 19808, DE
Beech Tree Counseling
Clinical Social Work/Therapist, LCSW, LCSW-C
Verified Verified
Wilmington, DE 19808
Waitlist for new clients
You may be here because you are struggling with feeling like your mental health concerns are controlling your life. Or that your grief from losing a loved one or many loved ones has become too much to bear. Maybe you and your partner have reached a level of conflict that is too painful for both of you. My goal is to listen with an open heart and mind and to be your guide as you move through the healing process. I believe that each person has the capacity to heal themselves, and with a therapist walking alongside you, that healing can be both powerful and long-lasting.
You may be here because you are struggling with feeling like your mental health concerns are controlling your life. Or that your grief from losing a loved one or many loved ones has become too much to bear. Maybe you and your partner have reached a level of conflict that is too painful for both of you. My goal is to listen with an open heart and mind and to be your guide as you move through the healing process. I believe that each person has the capacity to heal themselves, and with a therapist walking alongside you, that healing can be both powerful and long-lasting.
(302) 549-4028 View (302) 549-4028
Photo of Katherine McHugh, Counselor in 19808, DE
Katherine McHugh
Counselor, E-RYT, LMHC, LADCI, CPS, C-IAYT
Verified Verified
Wilmington, DE 19808
Kate is a dually licensed LMHC and LADCI clinician with masters level advanced degrees in both Business and Counseling. After receiving her undergraduate degree from the College of the Holy Cross, Kate began a career in life coaching and fitness, and later expanded her work into the clinical realm. Currently, she offers professional psychotherapy, corporate consultation, health coaching & yoga therapy (complemented by her training in mind-body techniques, including: Ayurveda, Yoga, EMDR, Somatic Therapies, Integrated Health, Nutrition & Mindfulness). It is her intention to support clients in living well, using solution focused, strength based counseling approaches.
Kate is a dually licensed LMHC and LADCI clinician with masters level advanced degrees in both Business and Counseling. After receiving her undergraduate degree from the College of the Holy Cross, Kate began a career in life coaching and fitness, and later expanded her work into the clinical realm. Currently, she offers professional psychotherapy, corporate consultation, health coaching & yoga therapy (complemented by her training in mind-body techniques, including: Ayurveda, Yoga, EMDR, Somatic Therapies, Integrated Health, Nutrition & Mindfulness). It is her intention to support clients in living well, using solution focused, strength based counseling approaches.
(508) 434-5117 View (508) 434-5117
Photo of Candace Ann Glaviano, Counselor in 19808, DE
Candace Ann Glaviano
Counselor, LPCC, LPCMH, CCDP-D
Verified Verified
Wilmington, DE 19808  (Online Only)
Do you feel stuck in your anxiety, depression, addiction, or trauma? I find we can’t fix what you don’t understand. That is where I come in. I am here to provide you with a safe space to help you understand and connect to the root of the issue, learn good coping techniques, and connect emotions for true healing utilizing different techniques that fit your needs.
Do you feel stuck in your anxiety, depression, addiction, or trauma? I find we can’t fix what you don’t understand. That is where I come in. I am here to provide you with a safe space to help you understand and connect to the root of the issue, learn good coping techniques, and connect emotions for true healing utilizing different techniques that fit your needs.
(619) 273-0329 View (619) 273-0329
Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.