Codependency Therapists in 18064

Utilizing multiple treatment approaches such as Cognitive-Behavioral Therapy, certified as a Dialectical Behavioral Therapy Informed clinician, Certified Clinical Trauma Professional, Certified in Mindfulness Awareness, Neuro-Linguistic Programing, and utilizing Emotional Freedom Technique, (EFT) I assist adults, late teens, couples, and families to find solutions to better regulate their emotions, language, belief system, and perceptions of life challenges. Specialities include Depression, Anxiety, Substance Abuse, Codependency, Relationship Conflict, and Brief Solution Focused work with work and relationship conflict.

My passion as a therapist is to help foster growth and wholeness among individuals, couples and families. It takes incredible courage to reach out for help, so it is important for me to meet each person exactly where they are on their journey. It is essential that I foster a safe environment that allows for vulnerability, which leads to healing.

OVERCOME THE OBSTACLES that lead to depression, anxiety, and cause inaction. Get your life back on track. Since 1998, I have provided psychotherapy services to hundreds of teens and adults in the Lehigh Valley. My clients report improved mood, less anxiety, more satisfaction in relationships, and progress in reaching goals. The pressures of daily living can affect your ability to cope with stress. I can help you unravel the thoughts and feelings that are causing distress. I can help you gain control over the issues that impact your life.

Kimberly Woodling is a Licensed Clinical Social Worker, who utilizes insight and emotion-oriented approaches to assist patients experiencing various psychological and social challenges. Kim believes that breakthroughs and enhancements to overall relational, emotional, behavioral, and cognitive functioning will occur as a person increases their self-awareness, and acquaints themselves with their full range emotions, contradictory feelings, interpersonal patterns, and defenses. She helps her patients scratch beneath their surface to explore unmet expectations, and unproductive patterns of behavior that keep them stuck and unsatisfied. Kim views the therapeutic process as a personal "journey" and places a strong emphasis on developing a trusting relationship with her patients, which she deems as vital to growth and symptom reduction. Kim believes in every person’s ability to live successful, fulfilling lives. Her sessions are laid back, relaxed, and she can assist patients in finding the humor or silver lining in difficult situations. She is passionate about empowering individuals, and helping them recognize their own strengths and abilities to cope with stress and challenges.

Reaching out to a professional takes courage. We all deal with hardships at different points in our lives and at these times, it can be difficult to feel heard and understood. Whether it’s related to struggles with depression or anxiety, a challenging life situation or past trauma, I am here to provide support and compassion to assist in making positive changes and empower you to find personal growth and healing. My goal is to help individuals grow in awareness of their thoughts, emotions, strengths and personal histories so they are able to meet challenges and reach their highest potential.

With more than 15 years experience in the mental health field, I try to show my transparency and human-ness in session. I believe that we all struggle with something in life. I also believe that we can all benefit from additional support- a listening ear and guidance on how to address our concerns in a healthier way. We all have the ability to change if we have the strength to acknowledge our flaws and learn new skills to grow. I provide a judgement free zone where I can hold space for an individual to feel comfortable sharing their most difficult wounds. I try my best to meet the client where they are at in their life.