Codependency Therapists in 15825
Life Walk Counseling Services, LLC
Licensed Professional Counselor, LPC, NBCC, EMDR, CCTP, CCDPD
Verified Verified
1 Endorsed
Brookville, PA 15825
Life can bring us many experiences, even ones we wish would have never happened, such as trauma. Healing from trauma can seem scary and difficult; however, with the support of a Specialist who is trained And has personal experience, I am hoping your life walk towards healing can seem less scary. We will work together to explore unhealed wounds & identify the parts that keep you stuck. I will meet you where you are and we will walk your healing journey together. Affirming and welcoming therapist. You are a beautiful mosaic meant to illuminate light; allow your healing to begin.
Life can bring us many experiences, even ones we wish would have never happened, such as trauma. Healing from trauma can seem scary and difficult; however, with the support of a Specialist who is trained And has personal experience, I am hoping your life walk towards healing can seem less scary. We will work together to explore unhealed wounds & identify the parts that keep you stuck. I will meet you where you are and we will walk your healing journey together. Affirming and welcoming therapist. You are a beautiful mosaic meant to illuminate light; allow your healing to begin.
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Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.