Photo of Alana Barlia, Licensed Mental Health Counselor in 10010, NY
Alana Barlia
Licensed Mental Health Counselor, LMHC, MA, EdM
Verified Verified
5 Endorsed
New York, NY 10010
This includes expertise in helping clients heal from codependency & narcissistic relationships.
Hi! I am an NYC-based therapist providing warm, inviting, and effective therapy for adults and couples. My clients find solace and relief through our work together by learning deeply about themselves, addressing the root cause of their distress, and moving through their difficult emotions. I believe that if you invest in yourself & your relationships today - you have the capacity to change your entire life. Remember, you deserve to live a life that brings you joy, satisfaction, and a sense of purpose.
This includes expertise in helping clients heal from codependency & narcissistic relationships.
Hi! I am an NYC-based therapist providing warm, inviting, and effective therapy for adults and couples. My clients find solace and relief through our work together by learning deeply about themselves, addressing the root cause of their distress, and moving through their difficult emotions. I believe that if you invest in yourself & your relationships today - you have the capacity to change your entire life. Remember, you deserve to live a life that brings you joy, satisfaction, and a sense of purpose.
(914) 326-2804 View (914) 326-2804
Photo of Alana Carvalho, Counselor in 10010, NY
Alana Carvalho
Counselor, LMHC, LPC, CASAC-T
Verified Verified
6 Endorsed
New York, NY 10010
My favorite areas to work on include codependency, perfectionism and narcissistic relationships.
Hi and welcome! I'm an experienced couples counselor and individual therapist who is passionate about working with people on relationships. I assist couples looking to work on their communication, understand the difficulties in their relationships, and find ways to heal. Through our work together you should expect to gain greater clarity on what it is that is impacting you and your relationships as well as how to move forward. I also specialize in helping individuals heal that have had a narcissistic parent or partner.
My favorite areas to work on include codependency, perfectionism and narcissistic relationships.
Hi and welcome! I'm an experienced couples counselor and individual therapist who is passionate about working with people on relationships. I assist couples looking to work on their communication, understand the difficulties in their relationships, and find ways to heal. Through our work together you should expect to gain greater clarity on what it is that is impacting you and your relationships as well as how to move forward. I also specialize in helping individuals heal that have had a narcissistic parent or partner.
(732) 508-3096 View (732) 508-3096
Photo of Marjorie Kennedy, Marriage & Family Therapist in 10010, NY
Marjorie Kennedy
Marriage & Family Therapist, LMFT, MSW
Verified Verified
New York, NY 10010  (Online Only)
I believe that all people have the potential to create the lives and relationships they want. Whether you are feeling stuck, scared or unsure of where to begin, I provide a supportive environment for clients to safely explore their feelings and assist clients clearly defining their goals.
I believe that all people have the potential to create the lives and relationships they want. Whether you are feeling stuck, scared or unsure of where to begin, I provide a supportive environment for clients to safely explore their feelings and assist clients clearly defining their goals.
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Photo of Nagla Hady Radwan in 10010, NY
Nagla Hady Radwan
MBA, MA, CMHC-LP
Verified Verified
New York, NY 10010
Sometimes, we need help and support to make a change in ourselves and our lives to feel positively different. Because of that, I offer a unique, individualized type of counseling tailored to what you want and need most. I work with young adults and adults managing life transitions, trauma, stress/anxiety, and dissatisfaction with areas of their lives. I enjoy working with motivated individuals who look to improve their lives, career paths, families, personalities, relationships, and sex life. No matter how big or small the issue, we'll face it together. Ready to be the Best Version of Yourself and have the life you want? Call me.
Sometimes, we need help and support to make a change in ourselves and our lives to feel positively different. Because of that, I offer a unique, individualized type of counseling tailored to what you want and need most. I work with young adults and adults managing life transitions, trauma, stress/anxiety, and dissatisfaction with areas of their lives. I enjoy working with motivated individuals who look to improve their lives, career paths, families, personalities, relationships, and sex life. No matter how big or small the issue, we'll face it together. Ready to be the Best Version of Yourself and have the life you want? Call me.
(917) 920-5278 View (917) 920-5278
Photo of Julie Lichtstein, Clinical Social Work/Therapist in 10010, NY
Julie Lichtstein
Clinical Social Work/Therapist, LCSW, NCPsyA
Verified Verified
1 Endorsed
New York, NY 10010
Psychotherapy . . . a dynamic, interactive journey. I offer a safe, caring, professional environment in which we co-create a relationship essential for your healing and growth to occur naturally. With you, I undertake the opportunity to cultivate a supportive and trusting relationship. In my 30+ years as a therapist, I have come to know that it is the genuine connection between us that paves the way to successful, fulfilling therapy. I will help you to learn more about yourself, to understand why you do what you do and to uncover, strengthen and integrate the many aspects that make you authentically you.
Psychotherapy . . . a dynamic, interactive journey. I offer a safe, caring, professional environment in which we co-create a relationship essential for your healing and growth to occur naturally. With you, I undertake the opportunity to cultivate a supportive and trusting relationship. In my 30+ years as a therapist, I have come to know that it is the genuine connection between us that paves the way to successful, fulfilling therapy. I will help you to learn more about yourself, to understand why you do what you do and to uncover, strengthen and integrate the many aspects that make you authentically you.
(646) 490-0575 View (646) 490-0575
Photo of Haley Michno, Clinical Social Work/Therapist in 10010, NY
Haley Michno
Clinical Social Work/Therapist, LMSW
Verified Verified
10 Endorsed
New York, NY 10010
Everyone wants to feel a sense of security and peace. People tend to develop rigid, inflexible thinking patterns that may feel safe, but limit their ability to remain present. In many of people’s struggles, they end up adding to their own pain. Haley's work aims to build awareness so that people can learn to invite difficult feelings into the space and create flexible thinking patterns, making it possible for healing and growth. Haley empowers her clients by guiding them to practice and implement realistic, everyday skills with a focus on mindfulness that aid in maintaining self-acceptance and confidence.
Everyone wants to feel a sense of security and peace. People tend to develop rigid, inflexible thinking patterns that may feel safe, but limit their ability to remain present. In many of people’s struggles, they end up adding to their own pain. Haley's work aims to build awareness so that people can learn to invite difficult feelings into the space and create flexible thinking patterns, making it possible for healing and growth. Haley empowers her clients by guiding them to practice and implement realistic, everyday skills with a focus on mindfulness that aid in maintaining self-acceptance and confidence.
(516) 701-2313 View (516) 701-2313
Photo of Rachel Holzberg, Clinical Social Work/Therapist in 10010, NY
Rachel Holzberg
Clinical Social Work/Therapist, LMSW
Verified Verified
8 Endorsed
New York, NY 10010
Rachel specializes in working with individuals experiencing life transitions, relationship complications, anxiety and self-esteem issues. Whether you’re starting a career, continuing on with advanced schooling, or moving in with a partner, this is a time of constant change and transition. Rachel understands, uncovers, and enables clients to put their best foot forward. In session with Rachel, you will do the necessary soul-searching to find meaning in your life and pursue the things that are important to you. Rachel works alongside clients feeling lonely, lost, and overwhelmed to help turn their experiences into growth.
Rachel specializes in working with individuals experiencing life transitions, relationship complications, anxiety and self-esteem issues. Whether you’re starting a career, continuing on with advanced schooling, or moving in with a partner, this is a time of constant change and transition. Rachel understands, uncovers, and enables clients to put their best foot forward. In session with Rachel, you will do the necessary soul-searching to find meaning in your life and pursue the things that are important to you. Rachel works alongside clients feeling lonely, lost, and overwhelmed to help turn their experiences into growth.
(917) 994-9360 View (917) 994-9360
Photo of Emma Davidson, Counselor in 10010, NY
Emma Davidson
Counselor, LMHC
Verified Verified
New York, NY 10010  (Online Only)
Are anxiety, insecurities, intrusive thoughts, and relentless overthinking weighing you down? Do life transitions, career stress, imposter syndrome, or perfectionism leave you feeling overwhelmed and doubting your capabilities? Are you struggling to harmonize your personal life with your professional goals, leading to a constant sense of not doing enough? If you're seeking to improve your relationships, find balance, and achieve your aspirations, you're in the right place. I have a passion for helping individuals facing these challenges and am committed to understanding your unique journey.
Are anxiety, insecurities, intrusive thoughts, and relentless overthinking weighing you down? Do life transitions, career stress, imposter syndrome, or perfectionism leave you feeling overwhelmed and doubting your capabilities? Are you struggling to harmonize your personal life with your professional goals, leading to a constant sense of not doing enough? If you're seeking to improve your relationships, find balance, and achieve your aspirations, you're in the right place. I have a passion for helping individuals facing these challenges and am committed to understanding your unique journey.
(646) 891-1157 View (646) 891-1157
Photo of Mineko Anne Legendy, Psychologist in 10010, NY
Mineko Anne Legendy
Psychologist, PhD
Verified Verified
New York, NY 10010
Therapy with me is a safe space where individuals can consider their current lives, assess their circumstances, and understand their past in order to live more fully. Therapy can help you better understand yourself, navigate life's daily stressors, and help you cope with major life changes and loss. I see a wide range of clients working respectfully with individuals from diverse cultural, ethnic, sexual-identity and -orientation backgrounds.I am trained in Emotion Focused Therapy (EFT) for couples, helping couples to stop negative negative emotional cycles, and communicate better together.
Therapy with me is a safe space where individuals can consider their current lives, assess their circumstances, and understand their past in order to live more fully. Therapy can help you better understand yourself, navigate life's daily stressors, and help you cope with major life changes and loss. I see a wide range of clients working respectfully with individuals from diverse cultural, ethnic, sexual-identity and -orientation backgrounds.I am trained in Emotion Focused Therapy (EFT) for couples, helping couples to stop negative negative emotional cycles, and communicate better together.
(646) 553-5691 View (646) 553-5691
Photo of Emily Fiorelli, Clinical Social Work/Therapist in 10010, NY
Emily Fiorelli
Clinical Social Work/Therapist, LMSW
Verified Verified
10 Endorsed
New York, NY 10010
Emily Fiorelli, LMSW specializes in supporting individuals who experience self-doubt, difficulty in relationships, anxiety, eating disorders and low self-esteem. Emily helps her clients to recognize and make the changes necessary to create a life they love. Through several years of clinical experience, Emily has found that therapy is most effective when grounded in understanding, collaboration, and motivation. She prioritizes creating a supportive environment in which individuals feel both safe and inspired to make powerful strides towards a more fulfilled self.
Emily Fiorelli, LMSW specializes in supporting individuals who experience self-doubt, difficulty in relationships, anxiety, eating disorders and low self-esteem. Emily helps her clients to recognize and make the changes necessary to create a life they love. Through several years of clinical experience, Emily has found that therapy is most effective when grounded in understanding, collaboration, and motivation. She prioritizes creating a supportive environment in which individuals feel both safe and inspired to make powerful strides towards a more fulfilled self.
(347) 342-1524 View (347) 342-1524
Photo of Rachel R Pokorney, Clinical Social Work/Therapist in 10010, NY
Rachel R Pokorney
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New York, NY 10010  (Online Only)
Not Accepting New Patients Until August 2024 I am an easy to relate to therapist who has an uncanny ability to balance warmth and validation with being genuine and direct. I will collaborate with you to determine the way of relating, therapeutic style, and specific therapy interventions that make you feel most comfortable and are the most successful. I will use my expert training and education, using a growth oriented approach, to help you recover from depression, manage anxiety, improve your relationships (work, family, friendships, and romantic), and cope with general life stressors.
Not Accepting New Patients Until August 2024 I am an easy to relate to therapist who has an uncanny ability to balance warmth and validation with being genuine and direct. I will collaborate with you to determine the way of relating, therapeutic style, and specific therapy interventions that make you feel most comfortable and are the most successful. I will use my expert training and education, using a growth oriented approach, to help you recover from depression, manage anxiety, improve your relationships (work, family, friendships, and romantic), and cope with general life stressors.
(332) 239-1655 View (332) 239-1655
Photo of Ruth Karasik, Clinical Social Work/Therapist in 10010, NY
Ruth Karasik
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
1 Endorsed
New York, NY 10010
My passion and focus is working with adults, adolescents, and families experiencing distress in their relationships and/or symptoms of depression and anxiety. I approach my work with clients from a place of genuine curiosity and understanding. I aim to provide a safe space where we can discuss the challenges getting in the way of achieving your goals and create a sustainable support system for lasting change in your life. I pride myself on being transparent during the process and an active participant in session.
My passion and focus is working with adults, adolescents, and families experiencing distress in their relationships and/or symptoms of depression and anxiety. I approach my work with clients from a place of genuine curiosity and understanding. I aim to provide a safe space where we can discuss the challenges getting in the way of achieving your goals and create a sustainable support system for lasting change in your life. I pride myself on being transparent during the process and an active participant in session.
(646) 679-5711 View (646) 679-5711
Photo of Annsley March, Clinical Social Work/Therapist in 10010, NY
Annsley March
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10010
The best kind of therapy will help you feel more alive to yourself and open to the world. In my practice, I have seen countless times how a strong patient-therapist relationship can be a life-changing resource. I'm deeply invested in understanding why you're in my office today—whether due to dispiriting relationships, self-destructive habits, or a bleak self-image—while simultaneously helping you locate the more capable and resourceful parts of your identity. My style is warm, curious but also candid and direct. I trust that my patients have come to me because they can handle (and need) honesty.
The best kind of therapy will help you feel more alive to yourself and open to the world. In my practice, I have seen countless times how a strong patient-therapist relationship can be a life-changing resource. I'm deeply invested in understanding why you're in my office today—whether due to dispiriting relationships, self-destructive habits, or a bleak self-image—while simultaneously helping you locate the more capable and resourceful parts of your identity. My style is warm, curious but also candid and direct. I trust that my patients have come to me because they can handle (and need) honesty.
(347) 321-7522 View (347) 321-7522
Photo of Andi Lyn Kornfeld, Licensed Psychoanalyst in 10010, NY
Andi Lyn Kornfeld
Licensed Psychoanalyst, LPsych, LMFT
Verified Verified
New York, NY 10010
I specialize in working with people who are committed to enhancing their lives through self-exploration under the guidance of a highly trained professional. I work with adults who desire a better understanding of themselves and look for freedom in how they experience their emotional life and the world around them. I am also the Founder and Clinical Director of Gotham Mental Health Group, PLLC, a Flatiron (and Northern Westchester) based group private practice. We offer individual, couples, family and group psychotherapy. www.gothammft.com
I specialize in working with people who are committed to enhancing their lives through self-exploration under the guidance of a highly trained professional. I work with adults who desire a better understanding of themselves and look for freedom in how they experience their emotional life and the world around them. I am also the Founder and Clinical Director of Gotham Mental Health Group, PLLC, a Flatiron (and Northern Westchester) based group private practice. We offer individual, couples, family and group psychotherapy. www.gothammft.com
(646) 553-6404 View (646) 553-6404
Photo of Isabel Saez, Clinical Social Work/Therapist in 10010, NY
Isabel Saez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10010
I offer a safe, warm and professional environment to individuals, couples and family subsets who are looking to understand and heal from the challenges and emotional hardships they face. When we embrace a new understanding of these difficulties without negative judgments, and use skillful tools, we can thrive in ways that have meaning, and embodied freedom. I am here to listen to you, your story, how you see your life, what you feel, and wish for yourself and your relationships. Trained in evidence-based approaches, I offer a range of tools to meet your needs and goals. This is a collaboration designed to unleash your best self.
I offer a safe, warm and professional environment to individuals, couples and family subsets who are looking to understand and heal from the challenges and emotional hardships they face. When we embrace a new understanding of these difficulties without negative judgments, and use skillful tools, we can thrive in ways that have meaning, and embodied freedom. I am here to listen to you, your story, how you see your life, what you feel, and wish for yourself and your relationships. Trained in evidence-based approaches, I offer a range of tools to meet your needs and goals. This is a collaboration designed to unleash your best self.
(646) 362-6911 View (646) 362-6911
Photo of Erika Malm, Clinical Social Work/Therapist in 10010, NY
Erika Malm
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10010
Life is worth living when we feel authentic and genuine, and engage in meaningful relationships. Sadness, grief, disappointment, hurt, and loss are all-natural human emotions. Feeling chronically anxious, depressed, inadequate, or unlovable are not. These unrelenting feelings come from an injury (or injuries) that hasn’t healed. Regardless of where your emotional injury comes from, you can learn to regulate your reactions, heal these wounds, take care of yourself, & connect to your sense of meaning and purpose. The more you live in alignment with your values and what is meaningful to you, the better you will feel.
Life is worth living when we feel authentic and genuine, and engage in meaningful relationships. Sadness, grief, disappointment, hurt, and loss are all-natural human emotions. Feeling chronically anxious, depressed, inadequate, or unlovable are not. These unrelenting feelings come from an injury (or injuries) that hasn’t healed. Regardless of where your emotional injury comes from, you can learn to regulate your reactions, heal these wounds, take care of yourself, & connect to your sense of meaning and purpose. The more you live in alignment with your values and what is meaningful to you, the better you will feel.
(646) 461-4619 View (646) 461-4619
Photo of Lauren Deakin, Marriage & Family Therapist in 10010, NY
Lauren Deakin
Marriage & Family Therapist, LMFT
Verified Verified
New York, NY 10010
My approach to therapy is clear, curious, warm, and adaptive to your needs. I utilize a blend of techniques from various therapeutic modalities that are proven effective and backed by research. You can expect our work to flow through two main focal points: practical insights and exercises based on neuroscience and mind-body integration that bring needed relief; and a deeper exploration of lifelong patterns in the subconscious mind to bring lasting change and healing. I am a supportive agent toward self-knowing so my clients can inhabit their lives and relationships from a place of vibrancy and clarity.
My approach to therapy is clear, curious, warm, and adaptive to your needs. I utilize a blend of techniques from various therapeutic modalities that are proven effective and backed by research. You can expect our work to flow through two main focal points: practical insights and exercises based on neuroscience and mind-body integration that bring needed relief; and a deeper exploration of lifelong patterns in the subconscious mind to bring lasting change and healing. I am a supportive agent toward self-knowing so my clients can inhabit their lives and relationships from a place of vibrancy and clarity.
(929) 357-2579 View (929) 357-2579
Photo of Lauren Fuchs, Clinical Social Work/Therapist in 10010, NY
Lauren Fuchs
Clinical Social Work/Therapist, LCSW
Not Verified Not Verified
13 Endorsed
New York, NY 10010
Lauren is the type of provider who shows up to each session authentically and genuinely. By keeping it real, while also empathizing with her clients' unique perspectives, she facilitates an environment where getting vulnerable can actually feel comfortable, not intimidating. She has an outgoing and warm demeanor that makes it easy for clients to feel instantly connected. Clients have shared that in working with Lauren they have felt truly seen and heard as she has exceptional attention to detail and empathizes with the challenges they are bringing into session.
Lauren is the type of provider who shows up to each session authentically and genuinely. By keeping it real, while also empathizing with her clients' unique perspectives, she facilitates an environment where getting vulnerable can actually feel comfortable, not intimidating. She has an outgoing and warm demeanor that makes it easy for clients to feel instantly connected. Clients have shared that in working with Lauren they have felt truly seen and heard as she has exceptional attention to detail and empathizes with the challenges they are bringing into session.
(917) 994-8717 View (917) 994-8717
Photo of Karen L Arthur, Clinical Social Work/Therapist in 10010, NY
Karen L Arthur
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
New York, NY 10010
TELEHEALTH AND OFFICE: Do you need a boost to manage your life? For those of us who suffer anxiety, depression, sadness, grief, sorrow or just want to improve overall wellness or enhance your life, I invite you to call me to discuss your current life circumstances. I have studied many healing therapies including EMDR, EFT, TFT,CBT, hypnosis, psychodynamic psychotherapy, coaching, past life regression,mindfulness, psychosynthesis, yoga, shiatsu & martial arts. I facilitate your process of living beyond loss due to death, feelings of abandonment, life transition and infertility. I use an integrated approach based on the your needs.
TELEHEALTH AND OFFICE: Do you need a boost to manage your life? For those of us who suffer anxiety, depression, sadness, grief, sorrow or just want to improve overall wellness or enhance your life, I invite you to call me to discuss your current life circumstances. I have studied many healing therapies including EMDR, EFT, TFT,CBT, hypnosis, psychodynamic psychotherapy, coaching, past life regression,mindfulness, psychosynthesis, yoga, shiatsu & martial arts. I facilitate your process of living beyond loss due to death, feelings of abandonment, life transition and infertility. I use an integrated approach based on the your needs.
(646) 386-2298 View (646) 386-2298
Photo of Caroline Goan in 10010, NY
Caroline Goan
MFT-LP
Verified Verified
1 Endorsed
New York, NY 10010
Caroline believes that every person has within themselves an inherent wisdom, and the capacity to heal, grow and thrive. With an open-heart and empathetic approach, Caroline collaborates with her clients to explore their inner worlds and outer relationships as a path to self-discovery, transformation and healing. Deeply curious, she pursues an understanding of each client’s unique story, and provides tools to help her clients uncover how past and present experiences influence what makes us who we are.
Caroline believes that every person has within themselves an inherent wisdom, and the capacity to heal, grow and thrive. With an open-heart and empathetic approach, Caroline collaborates with her clients to explore their inner worlds and outer relationships as a path to self-discovery, transformation and healing. Deeply curious, she pursues an understanding of each client’s unique story, and provides tools to help her clients uncover how past and present experiences influence what makes us who we are.
(332) 244-2917 View (332) 244-2917

Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.