Codependency Therapists in 01089

Photo of Kathy J. Smith, Clinical Social Work/Therapist in 01089, MA
Kathy J. Smith
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
I welcome the opportunity to assist you with your process of change, healing or recovery. If you are struggling with your relationship, mood, anxiety, substance use, or confusion about that next step in your life, therapy can be very helpful. I have over 25 years of experience and expertise working with anxiety, depression, codependency, relationship issues, grief, substance use disorders and family of origin issues. I use a relational approach that focuses on cognitive, emotional and behavioral change. I believe engaging in a therapeutic relationship is a profound way to heal and eventually make the choices to a healthier more peaceful life.
I welcome the opportunity to assist you with your process of change, healing or recovery. If you are struggling with your relationship, mood, anxiety, substance use, or confusion about that next step in your life, therapy can be very helpful. I have over 25 years of experience and expertise working with anxiety, depression, codependency, relationship issues, grief, substance use disorders and family of origin issues. I use a relational approach that focuses on cognitive, emotional and behavioral change. I believe engaging in a therapeutic relationship is a profound way to heal and eventually make the choices to a healthier more peaceful life.
(413) 259-7437 View (413) 259-7437
Photo of Colorful Resilience LLC, Counselor in 01089, MA
Colorful Resilience LLC
Counselor, LMHC, LICSW
Verified Verified
5 Endorsed
Accepting new clients! Colorful Resilience LLC is a Queer Afro-Latina owned mental health group practice providing services -primarily, but not exclusively- to the BIPOC, LGBTQ+, first generation and immigrant communities. Our clinicians are proud representatives or unapologetic allies of all the communities we serve.
Accepting new clients! Colorful Resilience LLC is a Queer Afro-Latina owned mental health group practice providing services -primarily, but not exclusively- to the BIPOC, LGBTQ+, first generation and immigrant communities. Our clinicians are proud representatives or unapologetic allies of all the communities we serve.
(413) 887-3482 View (413) 887-3482
Photo of Julia Thouin, Clinical Social Work/Therapist in 01089, MA
Julia Thouin
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
West Springfield, MA 01089  (Online Only)
Waitlist for new clients
About YOU: Are you a new adult (18+) or older? Do you struggle with depression, anxiety, confidence, self worth, trauma, life transitions, work stress, family of origin issues, inner child issues, goal setting, PTSD, relationship/interpersonal conflicts, or attachment issues (Life in General, right?!)? I am passionate about helping you navigate these challenges. My ideal client is highly motivated for change, so if any of this sounds like I am talking directly to you- bring me your story and let's process who you are and work towards who you want to BE! I am LGBTQIA+ affirming and inclusive of transgender and non-binary individuals.
About YOU: Are you a new adult (18+) or older? Do you struggle with depression, anxiety, confidence, self worth, trauma, life transitions, work stress, family of origin issues, inner child issues, goal setting, PTSD, relationship/interpersonal conflicts, or attachment issues (Life in General, right?!)? I am passionate about helping you navigate these challenges. My ideal client is highly motivated for change, so if any of this sounds like I am talking directly to you- bring me your story and let's process who you are and work towards who you want to BE! I am LGBTQIA+ affirming and inclusive of transgender and non-binary individuals.
(413) 779-3072 View (413) 779-3072
Photo of Ann G Wilson, Counselor in 01089, MA
Ann G Wilson
Counselor, MEd, LMHC
Verified Verified
West Springfield, MA 01089  (Online Only)
I am a psychotherapist with 30 years of experience in helping others move through difficulties. My work is shaped by the knowledge that we all have the capacity to grow and learn though our life experiences. I believe that sometimes our most difficult experiences can bring us our greatest life lessons. I work collaboratively with adults, 18 years and older, to build on strengths, develop new strategies and work to remove or reduce internal obstacles such as negative beliefs.
I am a psychotherapist with 30 years of experience in helping others move through difficulties. My work is shaped by the knowledge that we all have the capacity to grow and learn though our life experiences. I believe that sometimes our most difficult experiences can bring us our greatest life lessons. I work collaboratively with adults, 18 years and older, to build on strengths, develop new strategies and work to remove or reduce internal obstacles such as negative beliefs.
(413) 424-3686 View (413) 424-3686
Photo of Natalie Zombik, Counselor in 01089, MA
Natalie Zombik
Counselor, MA, LMHC
Verified Verified
Are you struggling with depression, anxiety, trauma, or grief? Are the challenges of life affecting your family, relationships, or personal goals?
Are you struggling with depression, anxiety, trauma, or grief? Are the challenges of life affecting your family, relationships, or personal goals?
(413) 331-7854 View (413) 331-7854
Photo of Gena Lyn Dube, Clinical Social Work/Therapist in 01089, MA
Gena Lyn Dube
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Couples Wait List Currently. Openings for individuals only at this time. It is my passion to help individuals and couples heal, grow, and to become the best version of themselves, however they define that to be. It can be challenging navigating life's trials and transitions while trying to maintain healthy relationships in a world that feels disconnected and empty.
Couples Wait List Currently. Openings for individuals only at this time. It is my passion to help individuals and couples heal, grow, and to become the best version of themselves, however they define that to be. It can be challenging navigating life's trials and transitions while trying to maintain healthy relationships in a world that feels disconnected and empty.
(413) 258-1015 View (413) 258-1015
Photo of Lori A Harris, Clinical Social Work/Therapist in 01089, MA
Lori A Harris
Clinical Social Work/Therapist, LICSW
Verified Verified
Anxiety about your future or past can create an isolating storm. Life can indeed be a challenging journey, yet the way we perceive and approach it holds immense power. Hi, I'm Lori Harris, an LICSW in Massachusetts, offering teletherapy to teens and adults navigating life's transitions. I find joy in supporting individuals as they maneuver through these pivotal moments. I believe in empowering my clients—equipping you with tools and strategies to navigate the storms of life. Together, we'll delve into your unique journey, addressing the hurdles you face and finding ways to overcome them.
Anxiety about your future or past can create an isolating storm. Life can indeed be a challenging journey, yet the way we perceive and approach it holds immense power. Hi, I'm Lori Harris, an LICSW in Massachusetts, offering teletherapy to teens and adults navigating life's transitions. I find joy in supporting individuals as they maneuver through these pivotal moments. I believe in empowering my clients—equipping you with tools and strategies to navigate the storms of life. Together, we'll delve into your unique journey, addressing the hurdles you face and finding ways to overcome them.
(413) 779-3940 View (413) 779-3940
Photo of Amy Baker, Counselor in 01089, MA
Amy Baker
Counselor, MEd, LMHC
Verified Verified
1 Endorsed
I am currently offering telehealth sessions! Reaching out for help is often very difficult. I want to invite you to a trusting therapeutic setting set to promote health and healing. People often engage in therapy for a variety reasons. Some people seek resolutions to conflict and challenges while others seek to find meaning in their lives. Each person and their course of treatment is unique and I will work closely and collaboratively with you. My practice encompasses adults, teens, families, and couples. I have worked with a variety of presenting issues. I offer short and long term therapy tailored to your needs.
I am currently offering telehealth sessions! Reaching out for help is often very difficult. I want to invite you to a trusting therapeutic setting set to promote health and healing. People often engage in therapy for a variety reasons. Some people seek resolutions to conflict and challenges while others seek to find meaning in their lives. Each person and their course of treatment is unique and I will work closely and collaboratively with you. My practice encompasses adults, teens, families, and couples. I have worked with a variety of presenting issues. I offer short and long term therapy tailored to your needs.
(413) 259-0354 View (413) 259-0354
Photo of Handel Behavioral Health West Springfield, Psychologist in 01089, MA
Handel Behavioral Health West Springfield
Psychologist, PhD
Verified Verified
West Springfield, MA 01089  (Online Only)
Whether you are facing relational tension, a personal obstacle, or need career advice, every single person needs a place where they feel safe to talk honestly and openly about their life. For many people, mental health professionals provide that safe space where they can regain perspective, clarify their goals, and create a path forward. The counselors, coaches, and therapists at Handel Behavioral Health provide such a space for many clients. During their time, many clients cultivate their self-awareness, examining—with courage and honesty—their strengths and weaknesses.
Whether you are facing relational tension, a personal obstacle, or need career advice, every single person needs a place where they feel safe to talk honestly and openly about their life. For many people, mental health professionals provide that safe space where they can regain perspective, clarify their goals, and create a path forward. The counselors, coaches, and therapists at Handel Behavioral Health provide such a space for many clients. During their time, many clients cultivate their self-awareness, examining—with courage and honesty—their strengths and weaknesses.
(413) 216-6428 View (413) 216-6428
Photo of Candice Judd, Counselor in 01089, MA
Candice Judd
Counselor, LMHC, MEd
Verified Verified
6 Endorsed
Day Time Spots Available (9-3)... The foundation of my practice is grounded in the quality of the therapeutic relationship and belief that we all have the capacity for change. I have a passion for working with those who struggle with anxiety, self esteem, life transitions and learning to set and uphold heathy boundaries. My approach is genuine, person centered and strengths based. I enjoy working with those who are goal oriented & ready for change. I am also an animal lover with two dogs who often come to work with me. I believe pets can be great therapy.
Day Time Spots Available (9-3)... The foundation of my practice is grounded in the quality of the therapeutic relationship and belief that we all have the capacity for change. I have a passion for working with those who struggle with anxiety, self esteem, life transitions and learning to set and uphold heathy boundaries. My approach is genuine, person centered and strengths based. I enjoy working with those who are goal oriented & ready for change. I am also an animal lover with two dogs who often come to work with me. I believe pets can be great therapy.
(413) 300-6743 View (413) 300-6743
Photo of Ileana Hernandez, Clinical Social Work/Therapist in 01089, MA
Ileana Hernandez
Clinical Social Work/Therapist, MSW, LICSW, LADCI
Verified Verified
West Springfield, MA 01089  (Online Only)
Have you tried to manage symptoms of anxiety, panic attacks, and depression with distractions, self-medicating behaviors, and hoping time will make things better, but instead, they worsen? The frequency and intensity of these symptoms feel like a dark cloud before a storm that does not clear up, causing feelings of hopelessness and helplessness. I encourage you to try therapy. If that speaks to you, use the filters on this page to find a provider that speaks to your individual needs, or if you want to communicate with me, click “email me,” and I will reach out to you. Together we will develop a treatment plan that will work for you.
Have you tried to manage symptoms of anxiety, panic attacks, and depression with distractions, self-medicating behaviors, and hoping time will make things better, but instead, they worsen? The frequency and intensity of these symptoms feel like a dark cloud before a storm that does not clear up, causing feelings of hopelessness and helplessness. I encourage you to try therapy. If that speaks to you, use the filters on this page to find a provider that speaks to your individual needs, or if you want to communicate with me, click “email me,” and I will reach out to you. Together we will develop a treatment plan that will work for you.
(413) 887-3478 View (413) 887-3478
Photo of Blythe N Hutchins, Counselor in 01089, MA
Blythe N Hutchins
Counselor, MA, LMHC
Verified Verified
I work with people with trauma histories, anxiety, depression, and mothers. I am a born again Christian.
I work with people with trauma histories, anxiety, depression, and mothers. I am a born again Christian.
(413) 296-2926 x1030 View (413) 296-2926 x1030
Photo of Maria Ortiz-Aponte, Counselor in 01089, MA
Maria Ortiz-Aponte
Counselor, LMHC, MFT, ADC
Verified Verified
Waitlist for new clients
I am passionate about working with families, groups and individuals with a holistic approach. I enjoy seeing how the restorative power of the Gospel, in conjunction with evidence-based theories can have a transformation effect in the lives I have been privileged to serve. I have worked with families struggling with relationship problems, as well as individuals dealing with depression, trauma, addictions and anxiety. I consider myself Spiritual, Compassionate and eager to help others manage their life in a more holistic manner.
I am passionate about working with families, groups and individuals with a holistic approach. I enjoy seeing how the restorative power of the Gospel, in conjunction with evidence-based theories can have a transformation effect in the lives I have been privileged to serve. I have worked with families struggling with relationship problems, as well as individuals dealing with depression, trauma, addictions and anxiety. I consider myself Spiritual, Compassionate and eager to help others manage their life in a more holistic manner.
(413) 327-9761 View (413) 327-9761
Photo of Susan Eilenberg, Clinical Social Work/Therapist in 01089, MA
Susan Eilenberg
Clinical Social Work/Therapist, LICSW
Verified Verified
West Springfield, MA 01089  (Online Only)
Are you struggling with depression, anxiety, relationship concerns, or issues from the past the you just can't seem to let go of? Exploring your thoughts and feelings in the context of a supportive, nonjudgmental relationship with an experienced therapist is often helpful. I have many years experience helping people of all ages work through their hurt and pain. I utilize an empathic approach that stems from my training in pyschodynamic therapy and familly systems theory.
Are you struggling with depression, anxiety, relationship concerns, or issues from the past the you just can't seem to let go of? Exploring your thoughts and feelings in the context of a supportive, nonjudgmental relationship with an experienced therapist is often helpful. I have many years experience helping people of all ages work through their hurt and pain. I utilize an empathic approach that stems from my training in pyschodynamic therapy and familly systems theory.
(413) 358-4265 View (413) 358-4265
Photo of Paulina Christina Franco, Counselor in 01089, MA
Paulina Christina Franco
Counselor, LMHC
Verified Verified
Hello, I am a Licensed Mental Health Professional with a private practice in Westfield, MA. My office is close to Holyoke Community College, and eight minutes from the Holyoke Mall. I specialize in co-morbid disorders, such as; anxiety, depression, women's transitional issues, and trauma. Assisting with transitional and family issues, such as; divorce, parenting, and grief. Providing supportive coaching, CBT, Gestalt, and self- empowerment. I am Trained in ART, Accelerated Resolution Therapy, which has been very successful with PTSD, self-esteem, & anxiety. I encompass a holistic approach towards mind, body, and soul development. Connect with me for an appointment 413-336-1998.
Hello, I am a Licensed Mental Health Professional with a private practice in Westfield, MA. My office is close to Holyoke Community College, and eight minutes from the Holyoke Mall. I specialize in co-morbid disorders, such as; anxiety, depression, women's transitional issues, and trauma. Assisting with transitional and family issues, such as; divorce, parenting, and grief. Providing supportive coaching, CBT, Gestalt, and self- empowerment. I am Trained in ART, Accelerated Resolution Therapy, which has been very successful with PTSD, self-esteem, & anxiety. I encompass a holistic approach towards mind, body, and soul development. Connect with me for an appointment 413-336-1998.
(413) 336-1998 View (413) 336-1998
Photo of Cristina di Nardo-Dupre, Clinical Social Work/Therapist in 01089, MA
Cristina di Nardo-Dupre
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
I currently work with only adults and couples. I work with clients who need to work on symptoms such as anxiety, depression, agoraphobia, academic problems, anger management, bereavement and grief issues, communication problems with family members and partners, self-esteem, separation and divorce, sleep disturbance, work stress, and much more. I use Cognitive behavioral therapy, systems approach, relaxation, and guided imagery. I also provide assertiveness training. I also use Clinical Hypnosis for weight loss, smoke cessation, nail biting, and other behavioral changes. I also do Christian counseling with focus on spirituality.
I currently work with only adults and couples. I work with clients who need to work on symptoms such as anxiety, depression, agoraphobia, academic problems, anger management, bereavement and grief issues, communication problems with family members and partners, self-esteem, separation and divorce, sleep disturbance, work stress, and much more. I use Cognitive behavioral therapy, systems approach, relaxation, and guided imagery. I also provide assertiveness training. I also use Clinical Hypnosis for weight loss, smoke cessation, nail biting, and other behavioral changes. I also do Christian counseling with focus on spirituality.
(413) 337-1378 View (413) 337-1378
Photo of Matthew Love, Marriage & Family Therapist in 01089, MA
Matthew Love
Marriage & Family Therapist, LMFT
Verified Verified
Have immediate day-time availability....... My therapeutic approach focuses, above all else, on building a genuine therapeutic relationship with my clients. I will collaborate with you to create an open, caring, non-judgmental environment so that you feel safe sharing the hardships or challenges you are experiencing.
Have immediate day-time availability....... My therapeutic approach focuses, above all else, on building a genuine therapeutic relationship with my clients. I will collaborate with you to create an open, caring, non-judgmental environment so that you feel safe sharing the hardships or challenges you are experiencing.
(413) 216-4044 View (413) 216-4044
Photo of Emely Chenard, Marriage & Family Therapist in 01089, MA
Emely Chenard
Marriage & Family Therapist, LMFT, PMHC
Verified Verified
I currently have day/early afternoon availability! Are you struggling postpartum anxiety or depression? Or having difficulty transitioning into a new role? Relationship issues? Taking the first step towards healing is hard; please relax your shoulders, feel your feet on the ground, take a deep breath in....& a deep breath out.
I currently have day/early afternoon availability! Are you struggling postpartum anxiety or depression? Or having difficulty transitioning into a new role? Relationship issues? Taking the first step towards healing is hard; please relax your shoulders, feel your feet on the ground, take a deep breath in....& a deep breath out.
(413) 613-4873 View (413) 613-4873
Photo of Daniel Callan, Clinical Social Work/Therapist in 01089, MA
Daniel Callan
Clinical Social Work/Therapist, LICSW
Verified Verified
Accepting new clients. Asking for help is a sign of strength. From time to time everyone feels the need to call upon their strengths to face and overcome demanding situations and to cope and adjust to life's circumstances, both past and present. Gaining a better understanding of yourself and using that understanding to make both immediate and lasting changes can help this process. New knowledge and skills can come from a strong therapeutic alliance. Objective, non judgemental, and caring support promotes the ability to succeed. Life can be easier and more fulfilling than it is now.
Accepting new clients. Asking for help is a sign of strength. From time to time everyone feels the need to call upon their strengths to face and overcome demanding situations and to cope and adjust to life's circumstances, both past and present. Gaining a better understanding of yourself and using that understanding to make both immediate and lasting changes can help this process. New knowledge and skills can come from a strong therapeutic alliance. Objective, non judgemental, and caring support promotes the ability to succeed. Life can be easier and more fulfilling than it is now.
(413) 414-5476 View (413) 414-5476
Photo of Annika L. Yokum, Clinical Social Work/Therapist in 01089, MA
Annika L. Yokum
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
West Springfield, MA 01089  (Online Only)
I am dedicated to helping couples and individuals strengthen their relationships, build security, and navigate the challenges that can arise in intimate partnerships. We are wired to connect with others, yet emotional and physical intimacy can be so tough at times. Often couples are impacted by differences in desire, emotional expressiveness, upbringing, communication, broken trust, or past traumas. It makes sense why relationships can be so hard to do on our own, but we are all capable of loving, safe, and healthy intimacy. I would love to help you break out of the frustrating relationship cycle you may feel stuck in.
I am dedicated to helping couples and individuals strengthen their relationships, build security, and navigate the challenges that can arise in intimate partnerships. We are wired to connect with others, yet emotional and physical intimacy can be so tough at times. Often couples are impacted by differences in desire, emotional expressiveness, upbringing, communication, broken trust, or past traumas. It makes sense why relationships can be so hard to do on our own, but we are all capable of loving, safe, and healthy intimacy. I would love to help you break out of the frustrating relationship cycle you may feel stuck in.
(617) 334-5061 View (617) 334-5061
Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.