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RO DBT Skills Classes,Tues 9-10:30am& Wed 6:30-8pm
RO DBT Skills Classes,Tues 9-10:30am& Wed 6:30-8pm
Hosted by: Coastal Counseling of North Florida, LLC
THERAPY GROUP

RO DBT Skills Classes,Tues 9-10:30am& Wed 6:30-8pm

Coastal Counseling of North Florida, LLC
Hosted by: Polly Bauer
Verified by Psychology Today

Let's Connect (904) 368-6480

Do you work hard & feel unappreciated, misunderstood, disconnected, sad, envious, or angry? Want to be able to respond to life & people more flexibly, be better understood, feel less lonely, & socially awkward? This in-person skills class may be for you! RO DBT is an evidence-based treatment for people who struggle too much self-control that can lead to social isolation & difficult relationships. Skills class meets for 30 weeks, begins w/an opening activity, review of last week’s skill, learn & practice a new skill (mindfulness, radical openness, forgiveness, & interpersonal effectiveness) & assign skills to practice. Call to get started!

Group Details

Location

Coastal Counseling of North Florida, LLC

4400 Marsh Landing Blvd

Ponte Vedra Beach, FL 32082

Session Cost

$70

Group Meets

Every Tue

Expertise

Depression,  Obsessive-Compulsive (OCD),  Peer Relationships 

Types of Therapy

Dialectical Behavior (DBT) 

Age

Adults 
Email Polly Bauer about this group or call - (904) 368-6480
Let's Connect (904) 368-6480

Practice at a Glance

Coastal Counseling of North Florida, LLC

4400 Marsh Landing Blvd

Ponte Vedra Beach, FL 32082

Location

Coastal Counseling of North Florida, LLC

4400 Marsh Landing Blvd

Ponte Vedra Beach, FL 32082

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Last Modified: 16 Feb 2024