Therapists in Londonderry, VT

I utilize a non-judgmental and collaborative approach to assist people in increasing their self-knowledge to create positive change.

My clients are often younger adults (20's-40's) and include anyone with some desire to grow their understanding of their true selves, the purpose of and vision for their life, and how in daily/weekly practice to live a coherent and happier life (relationships, career, family...) towards these. While their longing & readiness for these is strongest, we work more intensively for some months (not years) before a break. My couples, also often 20's-40's, tend to hire me when they feel these longings together & often in phases of growth induced by stress/strain, opportunity (or both) in the relationship, like having a child or moving.

At Gray Matters, we help clients reach their emotional wellness goals using a variety of modalities. Meeting clients where they are, we offer single, short-term, long-term, and maintenance sessions through coaching, counseling, psychotherapy, consultation, and mediation. This is not a place to merely 'vent' about problems. Here, clients are active participants in identifying issues and taking the necessary steps to resolve those issues both during and in-between sessions.

Welcome! I am glad you were able to find this page, as asking for help can be very difficult. I believe in the beauty, the truth, and the wonderful potential existing in each and everyone of us. I am committed to foster this source, in order to help your beautiful self find its proper place, role, and meaning in life. In my practice I focus on multiple life and mental health challenges with a strong emphasis on solid evidence-based science, philosophy, spirituality, and religion (I am open and supportive of all backgrounds), as well as integrative, empathetic, and personalized approaches to healthcare.

My goal as an integrative counselor is to help you reduce suffering and increase your capacity for joy, resiliency and life fulfillment. I am interested in understanding your unique experience of stress, how you hold these memories and what patterns of response have formed. I enjoy helping people free their whole being (mind, body and spirit) to greater ease and personalize my approach based on your needs. I draw from both talk and somatic therapies, including narrative, systems and yoga therapy principles. Specialties include: anxiety/depression, PTSD, feeling "stuck", chronic conditions, stress management and life transitions.

Thank you for considering my counseling services. My work is grounded in the belief that change, growth, and healing best occurs through a caring, collaborative, holistic, and warm space. I am a firm believer in establishing a deep and trusting therapeutic relationship within which we can explore the issues at hand. I seek to understand, increase awareness, improve interpersonal skills and encourage growth.

Hello, I am currently offering vid/tele counseling and in-person psychotherapy. I have 15 years of mental health experience and created Milldale Farm Ctr4Wellness. I focus on developing a safe and trusting relationship offering alternative approach’s through empowering you and your greatest qualities to navigate addictions, trauma and other mental health issues, for all people of all ages. I specialize in treating trauma related challenges through offering EMDR, IFS,specific mind/body therapies, holistic wellness, breath-work and soon psycadelic psychotherapy. Look forward to meeting the amazing you and being of service.

I love to support people who see themselves as a spiritual being having a human experience. Any settling for less in your life is just a mirror for issues of self-worth. I will assist you in releasing any past trauma which often results in negative beliefs. I use trauma release techniques such as EMDR and EFT. I believe that everyone comes gifted with their own intuitive pathways. I will reinforce your understanding of your own inner truth. You are meant to enjoy the journey of life! I will help you to find greater happiness by having a discipline of positive believing, centering mindfulness practices and action goals.

Hello - I am a counselor who is also a Board Certified Psychiatric Nurse with 40 years of experience, including 20 years of practicing Clinical Hypnosis for a myriad of issues: anxiety, trauma, depression, and pain, to name but a few. I also train clinicians to utilize Clinical Hypnosis and am an Approved Consultant for the American Society of Clinical Hypnosis. I focus on finding and treating the cause of the symptoms and in this way, most symptoms are markedly reduced and, often gone altogether. As a client, you and I would team up together and work cooperatively as a team!

I love working with adolescents, young adults and adults who feel stuck and are seeking to address the blocks getting in their way in order to improve overall functioning across domains. I offer compassion, empathy, authenticity and humor in service of creating a psychologically safe place that can be utilized for self-exploration, reflection, and skill building. My background is rooted in clinical social work practice and trauma-informed care. My clinical approach centers on the Attachment, Regulation, and Competency (ARC) Framework. I utilize a variety of modalities including EMDR, ACT, TF-CBT, DBT and performance enhancement.

Lao Tzu wrote, “Your own positive future begins in this moment.” This quote speaks to the heart of my clinical practice. I view therapy as a path taken together rooted in respect, humility, kindness, honesty, and perseverance. On this journey, we will develop a life of meaning and purpose grounded in your own goals and values.

First off, if you're reading this because you've reached the point in your life where you're ready to do some work on you congratulations, because actually asking for that help is one of the most courageous things we can do for ourselves. The past couple years has taken a toll on our first responders, nurses, teachers, mental health professionals and so many others who seem as though they've lost their way. Have you lost that balance between your personal life and your professional life? Burned out? Have these feelings or others impacted your relationships? I'd really like to hear more and see if I can help you gain some traction!

My work centers on helping clients confront, relate to, and manage the interplay between their feelings, actions, and sense of self. This understanding shapes my therapeutic approach, grounded not in a quest for temporary happiness or conventional success but in exploring and affirming our values, emotions, and unique way of being. Through simple exercises, journaling, and thoughtful conversation, we journey together toward a deeper self-awareness and coherence of being.

I enjoy working with adult and young adult clients looking to identify positive ways forward in a natural outdoor setting. Clients I work with are often interested in easing symptoms of anxiety and/or depression, identifying patterns and solutions related to substance use disorder, or are developing strategies for managing AD(h)D.

I have been practicing psychotherapy for almost 40 years. I believe therapy to be an art form, inasmuch as each person, couple or family has their own singular story, and their own needs; My job is to employ the best approach for that individual or family. I utilize metaphor and humor as tools to help re-frame a perspective or shed light on a troublesome concept, often helping clients look at a particular difficulty in a new way. Please call for a free consult.

Green Mountain Hypnosis is a client-centered hypnosis practice that uses evidence-based hypnotic techniques to promote and empower health and wellness. Karen specializes in empowering everyday people to effectively navigate life's challenges. Her background in nursing brings a unique perspective to the mind-body connection, allowing her to give her clients the tools they need to better manage stress, weight, and chronic disease, as well as overcome limiting beliefs that stand in the way of their success.

Maple Leaf Clinic, P.C. founded by Dr. Dean Mooney, provides a wide variety of services to the community including neuropsychological, educational, and psychological evaluations of children, adolescents and adults. Psychotherapy for people of all ages is also available. We also provide social skills development for all ages, cognitive rehabilitation for brain damage using the REHABIT program, professional development, and educational or clinical consultation (in person, by phone, or through FaceTime, Zoom, Doxy, Google Meet, or other telehealth options).

Life is full of challenge, hardship, transition, and unknown. Together we create a space for you to explore and address the challenges in your life and where change and healing are possible. Using mindfulness, attachment, somatics, and trauma informed practices that focus on a body, nervous system, mind perspective I will assist you in making the changes you want in life so you can begin taking the steps toward safe healing. You will be supported to understand your needs, create and set healthy boundaries, and develop effective communications skills to improve your relationships which lead to improved self worth and self esteem.

After 14 years of a cash-only private practice as a Life Coach, Holistic Health Practitioner, and Medical Intuitive, I can now sustainably work as a therapist with those who cannot afford care without insurance. Having worked with clients who live in 9 different countries, I found that almost all psychological and relationship issues are the result of acute or chronic violations of free will, free speech, informed consent, and self-governance as a unique yet interconnected individual. The impairment of willpower appears to be made worse by external motivators and addictive substances or behaviors in the long-run.