Therapists in Mesquite, TX

Are you experiencing issues in your family related to conflicts, trauma, or lack of commitment? Or do you feel like you are about to lose a significant relationship? Do you feel defeated when battling negative emotions due to a traumatic life experience? Looking here means you are taking the first step to overcome the challenges that seem to cripple us. I will work in partnership with you in a safe and non-judgmental environment. Accomplishing your pursuit of happiness is possible because being emotionally healthy is achievable. Let us work together to conquer the lies from the past and create the healthy family system you desire.

Most sessions up to 2 hours - Proactive Somatic Trauma Processing/Transformational Coaching. Getting out of our head and into our heart is a first step towards the journey of reclaiming stuck/blocked energy to use for creating our best lives. My clients are looking for a proactive processing coach that prioritizes them feeling safe, heard, & understood to creatively find ways to help them heal/melt generational, childhood and relationship traumas in ways that will free up energy that can be applied towards best life creation! Even just a first session can experientially show what's possible and point to what can be next!

Are you ready to gain control of your worries and strengthen your sense of self? If you’re finding yourself stuck in a vicious cycle of stress or need a better sense of direction, it may be time to seek out therapy. Learn to better manage emotions in order to improve stress levels, relationships, and quality of life. My name is Brittany but many call me Bri. I support clients in overcoming issues such as self-doubt, trauma, difficult life decisions, and other mental health conditions. Join me, as your licensed professional therapist, on the path of authenticity & emotional wellness.

Feeling stuck? You know something that happened in the past is affecting you, but you aren’t sure what to do about it. You’ve tried figuring things out and moving forward on your own. Maybe you’ve even tried therapy before, sorted through things with your friends, or read self-help books. Maybe you’re feeling depressed, anxious, or on-edge and you suspect - or know - that it’s related to something that happened in your past. Are you ready for things to change?

As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas is dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues. CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.

Understanding your own story is one of the bravest and most healing things a person can do. Therapy with me is a collaborative approach to learn how to process stressful experiences, how to cope and manage symptoms/ life stressors, and how to be vulnerable in a safe, nonjudgemental space. Therapy is a step you take for yourself when you are ready to make lasting changes in your life. As your counselor, I want to help you achieve your goals, navigate life changes, and process stressful experiences. Therapy can be challenging, and it can also be an enjoyable experience as well.