Therapists in Mansfield, TX

Photo of MySpectrum Counseling & Coaching - Texas, Clinical Social Work/Therapist in Mansfield, TX
MySpectrum Counseling & Coaching - Texas
Clinical Social Work/Therapist
Verified Verified
Mansfield, TX 76063  (Online Only)
MySpectrum is an outpatient therapy practice that offers Teletherapy throughout Texas. We offer online counseling and coaching to any person, on any spectrum. We focus on the Autism Spectrum, Mental Health Spectrum, Substance Use Spectrum, and the Whole Life Spectrum. Our philosophy is that any person, regardless of situation, should have access to skilled Therapists who will truly meet you where you are at in your journey. To that end, each Therapist specializes in certain areas so that we can capture the needs of any person. Visit our website to learn more: www.myspectrumcc.com
MySpectrum is an outpatient therapy practice that offers Teletherapy throughout Texas. We offer online counseling and coaching to any person, on any spectrum. We focus on the Autism Spectrum, Mental Health Spectrum, Substance Use Spectrum, and the Whole Life Spectrum. Our philosophy is that any person, regardless of situation, should have access to skilled Therapists who will truly meet you where you are at in your journey. To that end, each Therapist specializes in certain areas so that we can capture the needs of any person. Visit our website to learn more: www.myspectrumcc.com
(682) 688-9643 View (682) 688-9643
Photo of Alice E Ward, Licensed Professional Counselor in Mansfield, TX
Alice E Ward
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Mansfield, TX 76063  (Online Only)
'Life is like a camera-focus on what's important, capture the good times, develop from the negatives and if things don't work out, just take another shot.' I have over ten years of experience in serving youth, tweens, teens, adults and families with a variety of mental health disabilities including emotional and behavioral needs. I believe in making the counseling process fun and individualized. I strive to help each individual move toward wholeness and wellness through listening and understanding each person's life story to help bring healing. I have worked with a variety of people from all backgrounds and cultures.
'Life is like a camera-focus on what's important, capture the good times, develop from the negatives and if things don't work out, just take another shot.' I have over ten years of experience in serving youth, tweens, teens, adults and families with a variety of mental health disabilities including emotional and behavioral needs. I believe in making the counseling process fun and individualized. I strive to help each individual move toward wholeness and wellness through listening and understanding each person's life story to help bring healing. I have worked with a variety of people from all backgrounds and cultures.
(214) 305-8109 View (214) 305-8109
Photo of Dr. Mona Robbins - Words Into Practice, PLLC, Psychologist in Mansfield, TX
Dr. Mona Robbins - Words Into Practice, PLLC
Psychologist, PhD, ABPP
Verified Verified
4 Endorsed
Mansfield, TX 76063  (Online Only)
Let's transform conversations into change, together! As a Licensed Psychologist, Board Certified in Clinical Health Psychology, I tailor evidence-based practices to your needs and unique situation. My wellness assessment involves a holistic approach to identify, address, and overcome life's challenges. I utilize brief therapy interventions (solution-focused brief therapy, cognitive behavioral therapy, acceptance and commitment therapy) infused with coaching techniques to tackle concerns that bother you. I understand the frustration of feeling stuck and needing someone to help you push past the pain to reach your full potential.
Let's transform conversations into change, together! As a Licensed Psychologist, Board Certified in Clinical Health Psychology, I tailor evidence-based practices to your needs and unique situation. My wellness assessment involves a holistic approach to identify, address, and overcome life's challenges. I utilize brief therapy interventions (solution-focused brief therapy, cognitive behavioral therapy, acceptance and commitment therapy) infused with coaching techniques to tackle concerns that bother you. I understand the frustration of feeling stuck and needing someone to help you push past the pain to reach your full potential.
(817) 382-7465 View (817) 382-7465
Photo of Regal Oak Counseling, Licensed Professional Counselor in Mansfield, TX
Regal Oak Counseling
Licensed Professional Counselor, PhD, LPC-S, NCC, CFRC, CCTP-II
Verified Verified
2 Endorsed
Mansfield, TX 76063
Our counselors see individuals, couples, families, and groups. Their specializations address specific areas of difficulty to help you find healing and empowerment, in a genuinely caring, safe therapeutic relationship. We enjoying helping those who struggle with relationship issues, work/life transitions, grief/loss, crisis/trauma and other concerns. Other services provided include EMDR and Neurofeedback.
Our counselors see individuals, couples, families, and groups. Their specializations address specific areas of difficulty to help you find healing and empowerment, in a genuinely caring, safe therapeutic relationship. We enjoying helping those who struggle with relationship issues, work/life transitions, grief/loss, crisis/trauma and other concerns. Other services provided include EMDR and Neurofeedback.
(682) 305-2432 View (682) 305-2432
Photo of Patricia Ragan, Licensed Master Social Worker in Mansfield, TX
Patricia Ragan
Licensed Master Social Worker, LMSW, CTP
Verified Verified
Mansfield, TX 76063
I have 10 years of experience in adolescent, adult, and family behavioral health issues, including depression, anxiety, trauma, and PTSD. I have worked in both inpatient and outpatient settings, community mental health settings, and in child welfare. I utilize Solution Focused Brief Therapy, Cognitive Behavioral Therapy, and Trauma Focused Therapy. My goal is to empower clients to discover their self-worth, utilize coping techniques, reduce anxiety and other problematic behaviors to help them maximize their full potential to live their best lives!
I have 10 years of experience in adolescent, adult, and family behavioral health issues, including depression, anxiety, trauma, and PTSD. I have worked in both inpatient and outpatient settings, community mental health settings, and in child welfare. I utilize Solution Focused Brief Therapy, Cognitive Behavioral Therapy, and Trauma Focused Therapy. My goal is to empower clients to discover their self-worth, utilize coping techniques, reduce anxiety and other problematic behaviors to help them maximize their full potential to live their best lives!
(682) 356-3200 View (682) 356-3200
Photo of Amber Edens, LPC Associate in Mansfield, TX
Amber Edens
LPC Associate, MS, NCC
Verified Verified
Mansfield, TX 76063
Amber is a Licensed Professional Counselor Associate here in the DFW area. She enjoys working with clients of all ages to discuss issues related to anxiety, depression, eating disorders, low self-esteem, gender identity affirmation, and many more concerns. As a biracial counselor, she offers a unique personal perspective on issues with personal and cultural identity and incorporates social and multicultural theories in her counseling perspective. As a Fort Worth local, she is passionate about her community and helping those in it.
Amber is a Licensed Professional Counselor Associate here in the DFW area. She enjoys working with clients of all ages to discuss issues related to anxiety, depression, eating disorders, low self-esteem, gender identity affirmation, and many more concerns. As a biracial counselor, she offers a unique personal perspective on issues with personal and cultural identity and incorporates social and multicultural theories in her counseling perspective. As a Fort Worth local, she is passionate about her community and helping those in it.
(682) 688-3998 View (682) 688-3998
Photo of Jennie Bullard, Licensed Professional Counselor in Mansfield, TX
Jennie Bullard
Licensed Professional Counselor, MA, LPC-S
Not Verified Not Verified
Mansfield, TX 76063
While seeking help can be intimidating, you've already taken the first step. I have extensive experience in foster care, adoption, family issues as well as individual & family difficulties due to trauma and divorce. In play therapy I ask families to take an active role in your child's healing process. I value a team approach; frequent communication, and make myself available through email as well as phone. I've spent several years specializing in trauma informed care for childen and families, attachment disorders, out of control behaviors, and sensory issues. Education & Support for these families is my goal.
While seeking help can be intimidating, you've already taken the first step. I have extensive experience in foster care, adoption, family issues as well as individual & family difficulties due to trauma and divorce. In play therapy I ask families to take an active role in your child's healing process. I value a team approach; frequent communication, and make myself available through email as well as phone. I've spent several years specializing in trauma informed care for childen and families, attachment disorders, out of control behaviors, and sensory issues. Education & Support for these families is my goal.
(817) 291-4564 View (817) 291-4564
Photo of Sherri Park, Pre-Licensed Professional in Mansfield, TX
Sherri Park
Pre-Licensed Professional, MA, LPC-A
Verified Verified
Mansfield, TX 76063
What do you need in your toolkit to address life circumstances that feel overwhelming? I believe my role as a therapist is not only to stand with you in the struggle, but to help you recognize and tap into strengths you may not be aware you have, and then assist you in developing new skills that can help you heal and grow. It can be intimidating to begin the work of self-exploration, but the treasures of discovering how capable you truly are will impact your life in ways you didn’t know were possible.
What do you need in your toolkit to address life circumstances that feel overwhelming? I believe my role as a therapist is not only to stand with you in the struggle, but to help you recognize and tap into strengths you may not be aware you have, and then assist you in developing new skills that can help you heal and grow. It can be intimidating to begin the work of self-exploration, but the treasures of discovering how capable you truly are will impact your life in ways you didn’t know were possible.
(817) 767-3400 View (817) 767-3400
Photo of Jillian K. Rausche, Licensed Professional Counselor Associate in Mansfield, TX
Jillian K. Rausche
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
1 Endorsed
Mansfield, TX 76063
I firmly believe that mental health is just as important as physical health, and attending to your mental well-being is essential to living your best life. I have experience serving several specific populations ranging in age from 5 to 65+ and I welcome the opportunity to help individuals of all ages, stages, and backgrounds. However, I specialize in helping teens and "twenty-somethings" navigate their rapidly changing and often confusing stage(s) of life.
I firmly believe that mental health is just as important as physical health, and attending to your mental well-being is essential to living your best life. I have experience serving several specific populations ranging in age from 5 to 65+ and I welcome the opportunity to help individuals of all ages, stages, and backgrounds. However, I specialize in helping teens and "twenty-somethings" navigate their rapidly changing and often confusing stage(s) of life.
(682) 310-6629 View (682) 310-6629
Photo of Megan Coblentz, Licensed Professional Counselor in Mansfield, TX
Megan Coblentz
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Mansfield, TX 76063
Hi I'm Megan- If you are here it's likely because their is a painful element or many painful elements to your life and you are wanting to move through them. I'm here to help you hold pain differently. I meet people where they are first at foremost. You'll find a reflective and validating counseling environment with me. I also like to flood in skills to empower you, especially in the face of struggle. I enjoy working with adolescents, adult individuals, and couples. I respect all religions and faith backgrounds.
Hi I'm Megan- If you are here it's likely because their is a painful element or many painful elements to your life and you are wanting to move through them. I'm here to help you hold pain differently. I meet people where they are first at foremost. You'll find a reflective and validating counseling environment with me. I also like to flood in skills to empower you, especially in the face of struggle. I enjoy working with adolescents, adult individuals, and couples. I respect all religions and faith backgrounds.
(682) 452-1509 View (682) 452-1509
Photo of Arlington Brief Therapy, Marriage & Family Therapist in Mansfield, TX
Arlington Brief Therapy
Marriage & Family Therapist, PhD, LPC, LMFT
Verified Verified
Mansfield, TX 76063
Most people suffer in silence to the detriment of themselves and their loved ones. It takes real courage to confront one's issues with coaching. It is my privilege to serve the truly courageous. I provide short-term individual and relationship counseling designed to address my client's issues. Your first visit will be an assessment session in which you and I will determine your concerns, and if we both agree that I can meet your therapeutic needs, develop a plan of treatment. I specialize in treating PTSD, trauma, depression, anxiety, sexual dysfunction, enhancing well-being and life coaching.
Most people suffer in silence to the detriment of themselves and their loved ones. It takes real courage to confront one's issues with coaching. It is my privilege to serve the truly courageous. I provide short-term individual and relationship counseling designed to address my client's issues. Your first visit will be an assessment session in which you and I will determine your concerns, and if we both agree that I can meet your therapeutic needs, develop a plan of treatment. I specialize in treating PTSD, trauma, depression, anxiety, sexual dysfunction, enhancing well-being and life coaching.
(817) 776-8130 View (817) 776-8130
Photo of Be Still Counseling, Clinical Social Work/Therapist in Mansfield, TX
Be Still Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mansfield, TX 76063
Does life feel like it is too much to handle right now? Life can be hard, stressful, and overwhelming in any given season. Then add a traumatic event and it can seem like game over. Trauma comes in many forms and can wreck havoc on your life and the life of those around you. At times it can feel like chaos is surrounding you. We would love to help you or your loved one to create a safe place for the healing journey to begin. We enjoy working alongside young adults, adolescents, and professionals with Anxiety, Depression, Trauma, Relationship Conflict, Work or School Stress, and Difficult Life Transitions.
Does life feel like it is too much to handle right now? Life can be hard, stressful, and overwhelming in any given season. Then add a traumatic event and it can seem like game over. Trauma comes in many forms and can wreck havoc on your life and the life of those around you. At times it can feel like chaos is surrounding you. We would love to help you or your loved one to create a safe place for the healing journey to begin. We enjoy working alongside young adults, adolescents, and professionals with Anxiety, Depression, Trauma, Relationship Conflict, Work or School Stress, and Difficult Life Transitions.
(214) 833-9269 View (214) 833-9269
Photo of Brandi Mizell-Lmsw, Licensed Master Social Worker in Mansfield, TX
Brandi Mizell-Lmsw
Licensed Master Social Worker, LMSW
Verified Verified
Mansfield, TX 76063
Who are you? That's a question that we are often asked and many of us are still on a mission to find the answer to that question. Let's journey together to uncover the You that has possibly been buried by childhood trauma, an abusive relationship or even the burden of daily responsibilities that you face. My name is Brandi Mizell and I specialize in assisting those wracked with the pains of depression, trauma, grief, identity crisis and substance use. I use acquired knowledge and an instinctive skill set to implement evidence-based techniques such as CBT and DBT. I also incorporate a holistic approach that puts You at the center
Who are you? That's a question that we are often asked and many of us are still on a mission to find the answer to that question. Let's journey together to uncover the You that has possibly been buried by childhood trauma, an abusive relationship or even the burden of daily responsibilities that you face. My name is Brandi Mizell and I specialize in assisting those wracked with the pains of depression, trauma, grief, identity crisis and substance use. I use acquired knowledge and an instinctive skill set to implement evidence-based techniques such as CBT and DBT. I also incorporate a holistic approach that puts You at the center
(682) 310-5038 View (682) 310-5038
Photo of Maggie Aurora Herrera, Marriage & Family Therapist in Mansfield, TX
Maggie Aurora Herrera
Marriage & Family Therapist, MA, LMFT
Verified Verified
Mansfield, TX 76063
Life is filled with beautiful moments and painful ones. I am committed to helping my clients navigate through the rough patches of life. I love seeing people overcome their struggles and find the inner strength to resolve their distress. I have experienced the pain of life and have also experienced great victory. I've witnessed clients transform their lives by making important subconscious connections and committing to the process of therapy. I believe everyone was created with a purpose and plan, and I would love to walk along side of you to assist you in your journey.
Life is filled with beautiful moments and painful ones. I am committed to helping my clients navigate through the rough patches of life. I love seeing people overcome their struggles and find the inner strength to resolve their distress. I have experienced the pain of life and have also experienced great victory. I've witnessed clients transform their lives by making important subconscious connections and committing to the process of therapy. I believe everyone was created with a purpose and plan, and I would love to walk along side of you to assist you in your journey.
(626) 986-3551 View (626) 986-3551
Photo of Rachel Slack, Licensed Professional Counselor in Mansfield, TX
Rachel Slack
Licensed Professional Counselor, LPC, NCC
Verified Verified
Mansfield, TX 76063
I am a highly trained and board-certified counselor with a passion for helping people address the places they are hurting in their lives. I know asking for help is never easy and I am passionate about creating a safe space for individuals to explore the challenging places in all aspects of their lives that affect their mental health. My experience includes counseling individuals with depression, anxiety, grief, trauma, drug abuse, communication issues, and other various mental health concerns. I also enjoy helping others with conflict resolution, relationship issues, and body-image struggles.
I am a highly trained and board-certified counselor with a passion for helping people address the places they are hurting in their lives. I know asking for help is never easy and I am passionate about creating a safe space for individuals to explore the challenging places in all aspects of their lives that affect their mental health. My experience includes counseling individuals with depression, anxiety, grief, trauma, drug abuse, communication issues, and other various mental health concerns. I also enjoy helping others with conflict resolution, relationship issues, and body-image struggles.
(682) 356-2623 View (682) 356-2623
Photo of Mamie L. Williams, Licensed Professional Counselor in Mansfield, TX
Mamie L. Williams
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Mansfield, TX 76063
My expertise will allow me to be an asset to your healing journey. I am Mamie Williams, a Licensed Professional Counselor. I received a Master of Science in counseling from Grand Canyon University and have been working extensively to bring hope, healing and therapy to those in need. Since graduating from Dallas Baptist University with a Bachelor of Science in Psychology, my career began working with women negatively impacted by substance abuse. My experiences span from a variety of settings including work in an acute behavioral hospital, outpatient care, residential day treatment, group and family therapy.
My expertise will allow me to be an asset to your healing journey. I am Mamie Williams, a Licensed Professional Counselor. I received a Master of Science in counseling from Grand Canyon University and have been working extensively to bring hope, healing and therapy to those in need. Since graduating from Dallas Baptist University with a Bachelor of Science in Psychology, my career began working with women negatively impacted by substance abuse. My experiences span from a variety of settings including work in an acute behavioral hospital, outpatient care, residential day treatment, group and family therapy.
(682) 217-1568 View (682) 217-1568
Photo of Kimberly Nielsen, Licensed Professional Counselor Associate in Mansfield, TX
Kimberly Nielsen
Licensed Professional Counselor Associate, LPC-A
Verified Verified
Mansfield, TX 76063
Are you struggling with life and having a hard time pushing down the reality of what you have been through? Do you feel like you are in quicksand, and you will not make it if someone does not pull you out? I am here to help you stand on firm ground, develop faith in yourself, and passion to pursue your dreams. Sometimes we feel like a failure because we cannot do it on our own. You may have even been told that you should be able to get past "˜it'. But the truth is we all need help at times. I will partner with you in processing your pain and tapping into the greatness inside you.
Are you struggling with life and having a hard time pushing down the reality of what you have been through? Do you feel like you are in quicksand, and you will not make it if someone does not pull you out? I am here to help you stand on firm ground, develop faith in yourself, and passion to pursue your dreams. Sometimes we feel like a failure because we cannot do it on our own. You may have even been told that you should be able to get past "˜it'. But the truth is we all need help at times. I will partner with you in processing your pain and tapping into the greatness inside you.
(214) 239-9312 View (214) 239-9312
Photo of Erin Gdovin, Licensed Professional Counselor Associate in Mansfield, TX
Erin Gdovin
Licensed Professional Counselor Associate, MA
Verified Verified
1 Endorsed
Mansfield, TX 76063
I am a Licensed Professional Counselor Associate (LPC-Associate) supervised by Jeffrey S Gallup MA LPC-S. I am passionate about marriages, families, and individuals, as a counselor I am committed to the development and healing of all my clients. My experience is in helping those dealing with relationship issues, depression, anxiety, and trauma, among other mental health concerns. I have also aided couples, families, children, and teenagers through difficult life transitions and situations.
I am a Licensed Professional Counselor Associate (LPC-Associate) supervised by Jeffrey S Gallup MA LPC-S. I am passionate about marriages, families, and individuals, as a counselor I am committed to the development and healing of all my clients. My experience is in helping those dealing with relationship issues, depression, anxiety, and trauma, among other mental health concerns. I have also aided couples, families, children, and teenagers through difficult life transitions and situations.
(682) 327-5493 View (682) 327-5493
Photo of Trey LACKEY, Licensed Professional Counselor in Mansfield, TX
Trey LACKEY
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Mansfield, TX 76063
I am Trey Lackey, a marriage and family counselor, with over 30 years of experience helping persons with individual, marriage, family, and parenting issues. I understand that life can be tough: everyday stress, frustrations, worries, and even relationships that aren't working, no matter how hard you try. None of us should go through the tough stuff alone. Many people find that therapy can help them find the courage and skills to face challenges head-on, and finally begin to achieve the life they really want and deserve. I truly believe the same could be true for you.
I am Trey Lackey, a marriage and family counselor, with over 30 years of experience helping persons with individual, marriage, family, and parenting issues. I understand that life can be tough: everyday stress, frustrations, worries, and even relationships that aren't working, no matter how hard you try. None of us should go through the tough stuff alone. Many people find that therapy can help them find the courage and skills to face challenges head-on, and finally begin to achieve the life they really want and deserve. I truly believe the same could be true for you.
(682) 327-5926 View (682) 327-5926
Photo of Jeffrey S Gallup, Licensed Professional Counselor in Mansfield, TX
Jeffrey S Gallup
Licensed Professional Counselor, LPC-S, NCC, CFMHE
Verified Verified
2 Endorsed
Mansfield, TX 76063
I am a friendly and experienced board-certified counselor dedicated to helping children, teenagers, and adults alike. I have over two decades of experience working with anxiety, grief, depression, and emotional and behavioral disorders. I further have worked extensively with forensic cases in treatment and evaluative roles, particularly as an expert in mental health testing and diagnosis. Since founding Mansfield Counseling, I have completed over 1200 diagnostic evaluations and assessments.
I am a friendly and experienced board-certified counselor dedicated to helping children, teenagers, and adults alike. I have over two decades of experience working with anxiety, grief, depression, and emotional and behavioral disorders. I further have worked extensively with forensic cases in treatment and evaluative roles, particularly as an expert in mental health testing and diagnosis. Since founding Mansfield Counseling, I have completed over 1200 diagnostic evaluations and assessments.
(214) 307-8685 View (214) 307-8685

How does your Therapist compare?

Number of Therapists in Mansfield, TX

200+

Average cost per session

$125

Therapists in Mansfield, TX who prioritize treating:

89% Anxiety
88% Depression
80% Self Esteem
78% Coping Skills
71% Relationship Issues
68% Stress
66% Family Conflict

Average years in practice

10 Years

Top 3 insurances accepted

82% Cigna and Evernorth
81% UnitedHealthcare UHC | UBH
80% BlueCross and BlueShield

How Therapists in Mansfield, TX see their clients

76% In Person and Online
24% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Mansfield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.