Therapists in Austin, TX

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Photo of Sambavi Venkatesan, Licensed Professional Counselor in Austin, TX
Sambavi Venkatesan
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Austin, TX 78703
Are you seeking therapy because you are feeling lost as you navigate adulting and big life transitions? Do you find yourself burdened by negative thoughts, anxiety, and self-doubt? Are you struggling to meet your academic, career, or personal goals due to difficulty managing your mental health? Do you find old habits, past traumas, or intrusive thoughts sneaking up again? You’re not alone. Many of my clients share that they experience these same challenges. So, now what?
Are you seeking therapy because you are feeling lost as you navigate adulting and big life transitions? Do you find yourself burdened by negative thoughts, anxiety, and self-doubt? Are you struggling to meet your academic, career, or personal goals due to difficulty managing your mental health? Do you find old habits, past traumas, or intrusive thoughts sneaking up again? You’re not alone. Many of my clients share that they experience these same challenges. So, now what?
(512) 525-8337 View (512) 525-8337
Photo of Elizabeth Paz, Pre-Licensed Professional in Austin, TX
Elizabeth Paz
Pre-Licensed Professional, LPC-A
Verified Verified
Austin, TX 78746
Hi, I am Elizabeth or Liz and I am a counseling associate at Deep Eddy Psychotherapy. My goal as a therapist is to help my clients feel empowered and help them walk through the trials that life can bring. My clients are people who are experiencing stress in their lives and are unable to focus or relax. My clients are also people who have relationship issues with either their family, friends, or intimate partners and who want to learn how to develop healthy ways to interact with the people in their lives. My clients are also people who want to get in touch with their identities by embracing their ethnicity, gender, or neurodiversity.
Hi, I am Elizabeth or Liz and I am a counseling associate at Deep Eddy Psychotherapy. My goal as a therapist is to help my clients feel empowered and help them walk through the trials that life can bring. My clients are people who are experiencing stress in their lives and are unable to focus or relax. My clients are also people who have relationship issues with either their family, friends, or intimate partners and who want to learn how to develop healthy ways to interact with the people in their lives. My clients are also people who want to get in touch with their identities by embracing their ethnicity, gender, or neurodiversity.
(512) 714-3403 View (512) 714-3403
Photo of Asli Baykal, Clinical Social Work/Therapist in Austin, TX
Asli Baykal
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Austin, TX 78705
I am a psychotherapist and psychoanalyst experienced in working with older adolescents and adults suffering from depression, anxiety, trauma, relationship problems and struggles with family dynamics, mood disorders, substance abuse, college and life transition anxieties - and those helping family members with these problems. My style is warm, engaged and collaborative. While I draw on a range of therapeutic approaches, my orientation is primarily psychodynamic, which means I start with the assumption that the sources of distress can be complex and often outside our immediate awareness.
I am a psychotherapist and psychoanalyst experienced in working with older adolescents and adults suffering from depression, anxiety, trauma, relationship problems and struggles with family dynamics, mood disorders, substance abuse, college and life transition anxieties - and those helping family members with these problems. My style is warm, engaged and collaborative. While I draw on a range of therapeutic approaches, my orientation is primarily psychodynamic, which means I start with the assumption that the sources of distress can be complex and often outside our immediate awareness.
(617) 580-5291 View (617) 580-5291
Photo of Kellen Von Houser, Licensed Professional Counselor in Austin, TX
Kellen Von Houser
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Austin, TX 78704  (Online Only)
I specialize in working with adult survivors of narcissistic, borderline, or antisocial (psychopathic) parents. I also work with people struggling with partners who have these disorders. As a result of this work, I am also skilled in working with trauma. I can help you learn to live without fear, understand your emotions better, and manage your trauma symptoms instead of the managing you. Life is too short to live in fear, to be continually overwhelmed by your emotions, or to be stuck in toxic relationships. I can help you find your way out.
I specialize in working with adult survivors of narcissistic, borderline, or antisocial (psychopathic) parents. I also work with people struggling with partners who have these disorders. As a result of this work, I am also skilled in working with trauma. I can help you learn to live without fear, understand your emotions better, and manage your trauma symptoms instead of the managing you. Life is too short to live in fear, to be continually overwhelmed by your emotions, or to be stuck in toxic relationships. I can help you find your way out.
(737) 204-8856 View (737) 204-8856
Photo of Tracey Petuch, Licensed Professional Counselor in Austin, TX
Tracey Petuch
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78705  (Online Only)
I am a Licensed Professional Counselor in the state of Texas with over 15 years of experience helping individuals and their families. I have assisted families with actualizing their full potential and overcoming barriers and challenges in their lives. I have worked with a plethora of issues and concerns including but not limited to the following: anxiety, depression, family dynamics, parenting strategies, ADHD symptoms, traumatic events, and adjustment barriers. My intervention strategies include cognitive behavioral therapy, solution-focused therapy, motivational interviewing, and trauma responsive therapy.
I am a Licensed Professional Counselor in the state of Texas with over 15 years of experience helping individuals and their families. I have assisted families with actualizing their full potential and overcoming barriers and challenges in their lives. I have worked with a plethora of issues and concerns including but not limited to the following: anxiety, depression, family dynamics, parenting strategies, ADHD symptoms, traumatic events, and adjustment barriers. My intervention strategies include cognitive behavioral therapy, solution-focused therapy, motivational interviewing, and trauma responsive therapy.
(737) 299-0739 View (737) 299-0739
Photo of Laura Scheindlin, Licensed Professional Counselor in Austin, TX
Laura Scheindlin
Licensed Professional Counselor, LPC, LMT
Verified Verified
1 Endorsed
Austin, TX 78752
Waitlist for new clients
Now doing In Person Myofascial Release! Talk therapy will remain virtual. Let me help you make some big shifts in your life! Most of the reason why we sabotage or ruin our progress is because our unconscious self is driving our behaviors. I can help you to bring those unconscious beliefs into your awareness so you can change your behaviors that don't serve you anymore. As a body-centered therapist (LPC and LMT), I help people who may be stuck in their healing process and are in need of deep and active work. By utilizing both psychotherapy and Myofascial Release, I help clients heal more effectively.
Now doing In Person Myofascial Release! Talk therapy will remain virtual. Let me help you make some big shifts in your life! Most of the reason why we sabotage or ruin our progress is because our unconscious self is driving our behaviors. I can help you to bring those unconscious beliefs into your awareness so you can change your behaviors that don't serve you anymore. As a body-centered therapist (LPC and LMT), I help people who may be stuck in their healing process and are in need of deep and active work. By utilizing both psychotherapy and Myofascial Release, I help clients heal more effectively.
(512) 879-3807 View (512) 879-3807
Photo of Michelle Luna, Marriage & Family Therapist in Austin, TX
Michelle Luna
Marriage & Family Therapist, MS, LMFT, LCDC
Verified Verified
3 Endorsed
Austin, TX 78735
No matter what brings you to therapy, I work with you to identify and heal the unhealthy attachment styles and trauma responses that are painful barriers in your life today. These barriers are often responsible for all the negative beliefs we have about ourselves now, that only hold us back from our best potential. Our work together teaches you how to break these cycles while gaining a new, healthy perception of yourself today, as well as for the painful issue(s) that brought you to therapy. You will evolve with new insight, awareness, and love for yourself! It's a beautiful transformation and an honor to witness.
No matter what brings you to therapy, I work with you to identify and heal the unhealthy attachment styles and trauma responses that are painful barriers in your life today. These barriers are often responsible for all the negative beliefs we have about ourselves now, that only hold us back from our best potential. Our work together teaches you how to break these cycles while gaining a new, healthy perception of yourself today, as well as for the painful issue(s) that brought you to therapy. You will evolve with new insight, awareness, and love for yourself! It's a beautiful transformation and an honor to witness.
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Photo of Joanne Terry Swanson, Clinical Social Work/Therapist in Austin, TX
Joanne Terry Swanson
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Austin, TX 78703
Waitlist for new clients
Are you navigating a difficult life transition, struggling with depression and anxiety, experiencing grief over a significant loss? Do you sometimes experience overwhelming thoughts and emotions that seem to get in the way? Are you feeling disconnected within significant relationships? Do you wish to experience more joy and gain confidence in your ability to face the often-painful challenges that life as a human being can bring? Therapy can provide a quiet, collaborative space where you will gain insight, clarify your unique goals and values, and discover new ways to cope that foster healing yourself and your relationships.
Are you navigating a difficult life transition, struggling with depression and anxiety, experiencing grief over a significant loss? Do you sometimes experience overwhelming thoughts and emotions that seem to get in the way? Are you feeling disconnected within significant relationships? Do you wish to experience more joy and gain confidence in your ability to face the often-painful challenges that life as a human being can bring? Therapy can provide a quiet, collaborative space where you will gain insight, clarify your unique goals and values, and discover new ways to cope that foster healing yourself and your relationships.
(512) 886-8460 View (512) 886-8460
Photo of Sarah Fankhauser, Clinical Social Work/Therapist in Austin, TX
Sarah Fankhauser
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Austin, TX 78759
Do you long for more moments of joy and connection with your child? Are you struggling to communicate or understand their behavior? Do you meet other barriers in your important job of parenting? Are you concerned about changes in your child's mood or behavior, but unsure whether therapy could help? There is strength and power in working through these issues with a professional. I can guide you toward meaningful and lasting solutions. I provide warm, compassionate support to children, teens, families, and parents in their journey toward peace and fulfillment. I also work with new and expectant parents to support them in this change.
Do you long for more moments of joy and connection with your child? Are you struggling to communicate or understand their behavior? Do you meet other barriers in your important job of parenting? Are you concerned about changes in your child's mood or behavior, but unsure whether therapy could help? There is strength and power in working through these issues with a professional. I can guide you toward meaningful and lasting solutions. I provide warm, compassionate support to children, teens, families, and parents in their journey toward peace and fulfillment. I also work with new and expectant parents to support them in this change.
(512) 768-2118 View (512) 768-2118
Photo of Emily Griffiths, Licensed Professional Counselor in Austin, TX
Emily Griffiths
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78704  (Online Only)
As an entrepreneur/start-up founder you may suffer from a great deal of anxiety and stress. Irritability may be a problem for you as well. You may cope with a variety of things or thoughts that make you feel worse. While we work on your issues, we also work on your goals and ideas for a better future. We find insight and create solutions. Our work here is about you feeling better and moving forward. Lack of motivation isn't laziness; it often represents unprocessed thoughts or emotions causing you to freeze and feel overwhelmed. We also work on relationships-personal and professional.
As an entrepreneur/start-up founder you may suffer from a great deal of anxiety and stress. Irritability may be a problem for you as well. You may cope with a variety of things or thoughts that make you feel worse. While we work on your issues, we also work on your goals and ideas for a better future. We find insight and create solutions. Our work here is about you feeling better and moving forward. Lack of motivation isn't laziness; it often represents unprocessed thoughts or emotions causing you to freeze and feel overwhelmed. We also work on relationships-personal and professional.
(512) 607-9487 View (512) 607-9487
Photo of Katie Joy Winer, Licensed Professional Counselor in Austin, TX
Katie Joy Winer
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78746  (Online Only)
We all go through life struggles, which we are not able to handle on our own. Therapy is a very helpful tool to get the help and guidance that you, your family or typical support network may not be able to provide. My job as a psychotherapist is to work collaboratively with clients to help you heal and grow. My approach is gentle and direct, and while I have confidence in my knowledge about therapy, I treat every client as an individual and learn from every person who works with me. My clients would say they trust my intuition, pay close attention, tell them the truth and empower them with ongoing effective strategies for healing.
We all go through life struggles, which we are not able to handle on our own. Therapy is a very helpful tool to get the help and guidance that you, your family or typical support network may not be able to provide. My job as a psychotherapist is to work collaboratively with clients to help you heal and grow. My approach is gentle and direct, and while I have confidence in my knowledge about therapy, I treat every client as an individual and learn from every person who works with me. My clients would say they trust my intuition, pay close attention, tell them the truth and empower them with ongoing effective strategies for healing.
(512) 270-6608 View (512) 270-6608
Photo of Greer Culbertson, Clinical Social Work/Therapist in Austin, TX
Greer Culbertson
Clinical Social Work/Therapist, MSSW, LCSW-S
Verified Verified
4 Endorsed
Austin, TX 78758  (Online Only)
Are you struggling with anxiety, depression, shame, loneliness, or grief? Do you feel "stuck" in life? Are your relationships weighing you down rather than building you up? You have taken a brave and difficult step—you have acknowledged that there is a problem. As your therapist, we develop a safe and nonjudgmental therapeutic relationship. I have a holistic, client-centered, intuitive and direct approach. Having battled my own anxiety and depression, I use many techniques that have been helpful on my own journey, including mindfulness-based tools, CBT, and relational psychotherapy. I also provide ketamine assisted psychotherapy.
Are you struggling with anxiety, depression, shame, loneliness, or grief? Do you feel "stuck" in life? Are your relationships weighing you down rather than building you up? You have taken a brave and difficult step—you have acknowledged that there is a problem. As your therapist, we develop a safe and nonjudgmental therapeutic relationship. I have a holistic, client-centered, intuitive and direct approach. Having battled my own anxiety and depression, I use many techniques that have been helpful on my own journey, including mindfulness-based tools, CBT, and relational psychotherapy. I also provide ketamine assisted psychotherapy.
(512) 823-1112 View (512) 823-1112
Photo of Carrie Brunken, Licensed Professional Counselor in Austin, TX
Carrie Brunken
Licensed Professional Counselor, LPC, LCDCCI, MA, MDiv
Verified Verified
1 Endorsed
Austin, TX 78759
Not accepting new clients
Something in your life isn't working the way you want or need it to. Maybe you are struggling with mental health issues, relationship issues or engaging in behaviors that don't serve you and keep you stuck. Mental health is just as important as physical health, and I believe people deserve a psychotherapist they trust to address issues of mental health issues and personal growth just like they deserve a trusted primary care physician or a dentist.
Something in your life isn't working the way you want or need it to. Maybe you are struggling with mental health issues, relationship issues or engaging in behaviors that don't serve you and keep you stuck. Mental health is just as important as physical health, and I believe people deserve a psychotherapist they trust to address issues of mental health issues and personal growth just like they deserve a trusted primary care physician or a dentist.
(361) 717-7163 View (361) 717-7163
Photo of Debbie Seeger, Licensed Professional Counselor in Austin, TX
Debbie Seeger
Licensed Professional Counselor, MA, LPC, LMFT-A
Verified Verified
5 Endorsed
Austin, TX 78757  (Online Only)
Debbie Seeger is supervised by Gena St. David, Ph.D., LPC-S, LMFT-S. I believe every journey begins with a single first step. Here you are…you’ve made that crucial first step. I became a therapist because I have personally experienced the power of therapy. I will bring a spirit of authenticity and compassion to our work together…and a bit of humor from time to time as well. You are the expert on you. My job is to walk alongside you as you explore where you’ve been, where you are, and where you want to go.
Debbie Seeger is supervised by Gena St. David, Ph.D., LPC-S, LMFT-S. I believe every journey begins with a single first step. Here you are…you’ve made that crucial first step. I became a therapist because I have personally experienced the power of therapy. I will bring a spirit of authenticity and compassion to our work together…and a bit of humor from time to time as well. You are the expert on you. My job is to walk alongside you as you explore where you’ve been, where you are, and where you want to go.
(512) 858-8455 View (512) 858-8455
Photo of Hanna Del Toro, Clinical Social Work/Therapist in Austin, TX
Hanna Del Toro
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78729  (Online Only)
Waitlist for new clients
To schedule an appointment please visit hannadeltoro.com. I work with primarily teens, adults, and older adults in the retirement years. I treat many conditions including anxiety, depression, eating disorders, grief and loss, life transitions, youth dealing with school or peer challenges, families dealing with divorce, substance use issues and many other concerns.
To schedule an appointment please visit hannadeltoro.com. I work with primarily teens, adults, and older adults in the retirement years. I treat many conditions including anxiety, depression, eating disorders, grief and loss, life transitions, youth dealing with school or peer challenges, families dealing with divorce, substance use issues and many other concerns.
(512) 982-9720 View (512) 982-9720
Photo of Benjamin Warner, Clinical Social Work/Therapist in Austin, TX
Benjamin Warner
Clinical Social Work/Therapist, PhD, LPC
Verified Verified
Austin, TX 78701
Dr. Warner specializes in individual and couples counseling. He earned his Ph.D. in Counseling from The University of New Orleans. He has been licensed as a Licensed Professional Counselor (LPC) since 2004. He specializes in Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), and Psychobiological Couples Therapy (PACT). Dr. Warner's clinical focus is in trauma and its connection to anxiety, mood disorders, attachment, and relationships.
Dr. Warner specializes in individual and couples counseling. He earned his Ph.D. in Counseling from The University of New Orleans. He has been licensed as a Licensed Professional Counselor (LPC) since 2004. He specializes in Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), and Psychobiological Couples Therapy (PACT). Dr. Warner's clinical focus is in trauma and its connection to anxiety, mood disorders, attachment, and relationships.
(512) 488-1681 View (512) 488-1681
Photo of Nicole Williams, Clinical Social Work/Therapist in Austin, TX
Nicole Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78731  (Online Only)
Have you been feeling stuck in your thoughts, in your relationships, or in life as a whole? Do you experience unmanageable stress or anxiety? Or do you experience what seems like a loop of intrusive thoughts, then repetitive behaviors or habits that lead you to believe that you may have OCD? If you answered yes to any of these questions, you don’t have to go this path alone. Together, we can begin a transformative journey, where treatment becomes your pathway to greater relief and more freedom to be the you that you want to be. Specializing in providing professional care to women, my approach is solution oriented and evidence-based.
Have you been feeling stuck in your thoughts, in your relationships, or in life as a whole? Do you experience unmanageable stress or anxiety? Or do you experience what seems like a loop of intrusive thoughts, then repetitive behaviors or habits that lead you to believe that you may have OCD? If you answered yes to any of these questions, you don’t have to go this path alone. Together, we can begin a transformative journey, where treatment becomes your pathway to greater relief and more freedom to be the you that you want to be. Specializing in providing professional care to women, my approach is solution oriented and evidence-based.
(737) 232-5814 View (737) 232-5814
Photo of Edward Dreslinski, Clinical Social Work/Therapist in Austin, TX
Edward Dreslinski
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Austin, TX 78704
I believe that successful therapy starts with a strong, collaborative relationship between the therapist and client. I understand that each one of my clients has a unique story to share and I am committed to listening with empathy and without judgment. My style is conversational, intuitive, and direct with each intervention grounded in evidence-based research.
I believe that successful therapy starts with a strong, collaborative relationship between the therapist and client. I understand that each one of my clients has a unique story to share and I am committed to listening with empathy and without judgment. My style is conversational, intuitive, and direct with each intervention grounded in evidence-based research.
(512) 729-7056 View (512) 729-7056
Photo of Tamela (Tami) Malone, Clinical Social Work/Therapist in Austin, TX
Tamela (Tami) Malone
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78748  (Online Only)
Waitlist for new clients
Welcome! I am a believer in living one's life deliberately; however, the day to day commitments, expectations, and challenges sometimes divert us from living the life we want for ourselves and loved ones. Having a fierce advocate to remind you of your strengths, help you navigate challenges, and support you on your journey is why therapists are here. Building a strong healthy relationship with your therapist serves as an incredible catalyst for change in our lives. Building community helps us connect better to ourselves and enrich our everyday existence.
Welcome! I am a believer in living one's life deliberately; however, the day to day commitments, expectations, and challenges sometimes divert us from living the life we want for ourselves and loved ones. Having a fierce advocate to remind you of your strengths, help you navigate challenges, and support you on your journey is why therapists are here. Building a strong healthy relationship with your therapist serves as an incredible catalyst for change in our lives. Building community helps us connect better to ourselves and enrich our everyday existence.
(512) 588-3088 View (512) 588-3088
Photo of Pamela B Schott, Clinical Social Work/Therapist in Austin, TX
Pamela B Schott
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78704  (Online Only)
Clients describe my therapeutic style as interactive, warm, and reassuring. It isn't easy to disclose personal challenges, but my clients have responded pretty quickly to my efforts to build rapport, explore issues, and experiment with solutions. Sometimes this work has been about learning new coping skills, and sometimes the work has been about digging deeply into the past to uproot old patterns that dampen the spirit. In my work with clients--whether individual or couples--I include a focus on integrating body awareness into the work of the heart and mind, so that more profound healing may take place.
Clients describe my therapeutic style as interactive, warm, and reassuring. It isn't easy to disclose personal challenges, but my clients have responded pretty quickly to my efforts to build rapport, explore issues, and experiment with solutions. Sometimes this work has been about learning new coping skills, and sometimes the work has been about digging deeply into the past to uproot old patterns that dampen the spirit. In my work with clients--whether individual or couples--I include a focus on integrating body awareness into the work of the heart and mind, so that more profound healing may take place.
(361) 444-0867 View (361) 444-0867

How does your Therapist compare?

Number of Therapists in Austin, TX

3,000+

Average cost per session

$150

Therapists in Austin, TX who prioritize treating:

93% Anxiety
88% Depression
76% Relationship Issues
76% Self Esteem
70% Trauma and PTSD
69% Stress
68% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

78% Aetna
74% UnitedHealthcare UHC | UBH
64% BlueCross and BlueShield

How Therapists in Austin, TX see their clients

55% In Person and Online
45% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.