Therapists in Arlington, TX

I align best with adult men and women seeking support to help with the management of mental health symptoms or challenges. I assist individuals who are self-motivated, open, and curious to explore the "why's" of your life that may keep you feeling "stuck", "lost", or not so great about the trajectory of your life or things. I am licensed to practice in the states of Texas and Colorado and I would be honored if you allowed me to walk alongside you as you walk your journey back to you. I also offer personal development consulting/coaching to adults not seeking therapy services. Simply Thrive and Be well.

Most people suffer in silence to the detriment of themselves and their loved ones. It takes real courage to confront one's issues with coaching. It is my privilege to serve the truly courageous. I provide short-term individual and relationship counseling designed to address my client's issues. Your first visit will be an assessment session in which you and I will determine your concerns, and if we both agree that I can meet your therapeutic needs, develop a plan of treatment. I specialize in treating PTSD, trauma, depression, anxiety, sexual dysfunction, enhancing well-being and life coaching.

Hello and welcome current, and future clients. I always ask my clients, "How are you feeding your mind & body?" Your health is a reflection of who & what you allow into your space, as well as, what you allow into your body. Your therapeutic process will be held in a safe, non-judgmental space allowing you to talk about your frustrations, goals, wants, hopes, and fears. If you have experienced a traumatic past or are currently facing difficult decisions, allow me to support you on your journey to find & embrace purpose and peace. This approach will taken for all Counseling, ESA, Health Coaching & Clinical Supervision Clients (DC&MD)

Selah Counseling serves individuals who're ready to make their mental health a priority, through faith-based counseling that encourages and uplifts.

Life's challenges can be devastating; however they do not have to be allowed to destroy. You cannot change past experiences but through therapy, you can choose to change the impact and heal. Your time in therapy can be empowering, challenging and fulfilling. The effort you put into your desired change equals the results you will receive.

For more information visit www.brady-counseling.com. Jim Brady completed his graduate work in counseling at Southern Methodist University. Prior to becoming a mental health therapist, Jim studied medicine at the University of Texas Health Science Center in Fort Worth, and earned a Master of Business Administration degree from the University of Dallas, which he used to develop a successful career as an entrepreneur and executive at industry-leading companies. Jim is a Licensed Professional Counselor Associate, a Licensed Chemical Dependency Counselor, and a NBCC National Certified Counselor (NCC).

I want you to imagine for a moment that you can go back in time. What changes would you make in your life? What would you do differently? And if you did, can you describe the life you would be living today? I have spent 20 years as a counselor devoted to helping someone (just like you) come to terms with the decisions we make in our lives. As well as the decisions other people have made in our lives. And how, even now, we can still feel chained to our past. But it doesn’t have to be this way. If you can imagine a life in which your past exists in service to a better future then making an appointment is the first step.

Do you find yourself having more bad days than good ones? Are there times it feels like one more thing in your world will make you snap? Tired of constantly fighting over money and laundry and who fed the dog last? Tapped out by the demands of social media? How about lacking general direction in your life and wanting to explore more of who you are and want you want in the world? These are problems we all face at some point. It is part of the human condition, and no life lived well comes without a few trying times.

Does life seem unbearable? Are things becoming more difficult to cope with? Are you seeking help, but feel overwhelmed with the possible options? At Mind Above Matter, our unique treatment approach provides virtually all levels of care, under one roof. The advantage to our Continuity of Care Model, is that you're able to work with the same group of therapists and psychiatrists throughout your entire treatment. No more switching counselors and retelling your story over and over, and no more medication changes due to psychiatrists learning how you respond to different psychotropic medications. We offer personalized care and are locally owned and operated.

My behavioral health work began in 1988, with adolescents and their families, branching into extremely effective work with addictions and couples counseling. I am trained in EMDR & Brainspotting (BSP), a very fast paced healing process for all types of trauma, PTSD, abuse issues, anxiety, overwhelming emotions, grief issues and cravings. I work most quickly with athletes suffering from mental blocks, injuries and other issues inhibiting performance even though the injury is completely healed. Many of my athletic clients have completed in just a two hour session.

If your end goal is to create a greater life and overcome the obstacles of past and present that stand in your way, I am ready to work with you and show you the way. I have extensive experience helping people who have experienced trauma, abuse, and PTSD. Many people don’t even recognize the past trauma but just know that they feel stuck in their current life. Often these past events show up as depression, anxiety, and loss of self-esteem. I am a licensed psychotherapist in the state of Texas and California with over 25 years working with individuals and couples. I offer both in-person and virtual sessions to fit your schedule.

Life isn't always so easy to manuever. I am a licensed Psychotherapist committed to helping people become better versions of themselves. When you sit across the chair from me, l meet you where you are. My areas of focus include family relationships, grief, self esteem issues, trauma, anxiety, depression, and addiction. Very few people get through life without battle scars. Some have more than others. l partner with clients to help them heal. It can be scary to face your fears. In the long run, though, it's worth it.

Making life changes can be challenging, it takes courage to step out of our comfort zone. My goal as a therapist is to support my clients by creating an environment where we can work together to explore emotions, develop effective coping strategies, increase self-awareness, and identify challenges that are causing difficulties in daily life. I have worked with clients of all ages across various therapeutic settings. I have experience working with people who struggle with various challenges such as substance abuse, depression, anxiety, self-esteem issues, stress management, trauma, life transitions, and relationship concerns.

I am Winifred Okafor, a dedicated and compassionate professional licensed in Texas as a Licensed Chemical Dependency Counselor (LCDC), and credentialed International Certified Alcohol & Drug Counselor (ICADC), and DOT Substance Abuse Professional (SAP). It is with great honor that I extend my hand to walk beside you on your path to healing and growth. Within the transformative embrace of Purpose Driven Services (PDS), I am committed to being your guide, confidant, and advocate. In embarking on a therapeutic journey, trust is the cornerstone upon which our partnership is built. My belief in holistic healing drives my approach.

Licensed Professional Counselor (LPC); National Certified Counselor; Substance Abuse Counselor; National Certified Anger Management Specialist. I have specialized training from UTA School of Social Work in Gerontology. I enjoy working with clients experiencing depression, anxiety, low self-esteem, anger concerns and domestic violence. Fees are affordable, convenient service times are offered with virtual sessions. I am currently accepting new clients. The strategies I use are cognitive behavioral therapy, solution focused therapy, client-centered therapy and motivational interviewing. Learn quick tips on how to manage anger!

The ideal client is one that realizes that they want something different in life regarding their current situation and are honest with themselves, open to new approaches and willing to exercise mentally in therapy. Issues that are rooted internally and a need to be able to manage them. Our goal is to be able to promote objectivity in the mind by examining theories and tactics that could be beneficial to ones development.

I am passionate about helping clients find their strengths and work towards finding a solution to their problems. I know the first step in asking for help can be challenging and I help them to explore the possibility of counseling and how it can help with the issues they may be experiencing. Most people have obstacles at some point in life, and they have taken the first steps to acknowledge them and work towards overcoming them.

I believe there is always hope. Hope to reach balance. Hope to reach peace. Hope to heal. Hope to grow. With the help of a strong therapeutic relationship and appropriate interventions, I believe individuals can learn more about themselves through exploring past and present life occurrences. Within that process, present and future doubts, fears, or concerns can simultaneously be addressed.

The experiences throughout our lives help to shape and mold us. At times, the stories we tell ourselves keep us shackled to the limiting beliefs we become anchored to. Engaging in a safe and empathetic conversation can help in uncovering the root of these unhealthy beliefs/habits and propel you forward with better meaning and understanding as you embark on a more hopeful path. This journey need not be traveled alone and through counseling, can be effective in remapping your life and how you perceive it.