Ashley L Wheeler
MA, EdS, LEP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Worcester, MA 01609
Let's Connect (508) 556-0564
Adolescence and young adulthood are a complex seasons to navigate. It can be difficult to manage the many social, academic, and societal expectations, while also grappling with and discovering who you are and who you want to become. As a counselor and coach, I walk alongside teenagers, college-aged women and young professionals, serving as a guide and a support, as they explore what it means to live an authentic life. Together we work toward developing the skills they need to lean into and embrace a life filled with joy, contentment, and deep meaningful connection.
Designed to empower and inspire, my approach offers a warm and heart-centered environment for the fostering of self-compassion, confidence building, personal development, and goal setting.
Utilizing approaches from positive psychology, shame resilience theory, and mindful self-compassion, my clients learn to identify their unique strengths, find confidence in sharing their thoughts and ideas, let go of perfection, develop healthy relationships, and begin to embrace their beautiful, messy lives.
Take the first step to help. Call or Email Ashley L Wheeler now - (508) 556-0564
Let's Connect (508) 556-0564
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by Health Savings Account, Mastercard, Visa
Email me or call with questions - (508) 556-0564
Ashley L Wheeler
MA, EdS, LEP
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / LEP1196 Ashley L Wheeler
- In Practice for 13 Years
- Certificate from Certified Daring Way (tm) Facilitator (CDWF) 2017
- Attended Tufts University, Graduated 2011
Specialties and Expertise
Top Specialties
- Women's Issues
- Life Coaching
- Coping Skills
Expertise
- Anxiety
- Bisexual
- Depression
- Education and Learning Disabilities
- Lesbian
- LGBTQ+
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Compassion Focused
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Relational
- Strength-Based
Location
Nearby Areas
Neighborhoods
Take the first step to help. Call now - (508) 556-0564
Ashley L Wheeler
MA, EdS, LEP
Last Modified: 17 Jan 2024