Therapists in King Of Prussia, PA

Espenshade Counseling provides creative and individualized treatment plans which typically incorporate therapy, coaching, case management, family support, and connections to outside providers such as psychiatrists, group programs, and nutritional support. As Director of Operations, I oversee our practice's intake/admissions process and play an important role in pairing new clients/families with the most appropriate team members. Once a new client/family engages in our services, I assist our Chief Clinical Officer in ensuring that the team is working effectively and collaboratively to achieve goals.

As a licensed psychologist since 2001, I provide neuropsychological, psychoeducational, and psychological evaluation of Children, Adolescents, & Adults. I believe a collaborative, therapeutic approach to assessment enables me to provide my clients answers to the questions they have about their abilities, diagnosis, and treatment. Areas of expertise and interest include: School Psychology, Learning Disabilities, ADHD, Autism Spectrum Disorder, Neuropsychiatric Conditions, Post-Concussion, School Admissions Testing, and Standardized Testing Accommodations. Consultation services available. Coming Soon: Executive Functions Coaching.

Are you experiencing anxiety and overwhelm? Are you experiencing a life transition such as divorce, surviving the narcissist or navigating past trauma experiences for the first time? With over 20 years of experience as a biblically based trauma therapist, I will assist you in calming and managing anxious parts so that the calm, confident, courageous self-leader of your life can emerge as God intended for you. Together, we will focus on what is missing in your life as opposed to focusing on what is wrong with your life. Clarity and healing is possible when we give ourselves a safe space to process.

Are you tired of feeling trapped inside your mind? You avoid or distract yourself from anxious thoughts or feelings. Stuck in difficult emotions, patterns, and self-judgement. Replaying painful experiences in your head over & over again. You just want to move on. Do these sound like you? If so, I can help! I help clients who are looking to dig deeper to understand themselves, the past, & the “why" behind their patterns. Together, we can learn how to process distressing beliefs & emotions, while creating momentum that leads towards a life that feels meaningful to you. The one where you feel confident, connected, & peaceful.

We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.

Hello and thank you for viewing my profile. I have always had a bit of a different approach to healing than traditional therapy. My studies have been both in counseling and in spiritual arts, including astrology, chakras and energy/sound healing. Each of us has certain patterns, ways we exist in this world. This brings us preferences and personality traits. I can help you to better understand yourself, your needs and to use your energies most effectively. Healing blockages frees you from past traumas and current emotional patterns. I can help you to shift your life to more ease, joy and peace through understanding and release.

We understand that looking for a therapist is not an easy task. However it is an important first step to making the changes that you want to make. At PeaceTree we utilize a strength based treatment model that is unique to each individual, couple or family. As a practice, we believe that individuals who go to therapy are some of the most well balanced individuals who use support when needed to understand themselves better and strive to develop into the most fulfilled person that they can.

I help clients with stress, anxiety and low self esteem feel better about themselves. I also specialize in organizational (Executive Function) and Social Skills issues, in adolescents and adults struggling with these problems, and work with students in the college process. Whether something is bothering you and you can't pinpoint what it is, or you know you don't feel as good as you could, I help you explore what might be causing you sadness, stress or anxiety, and together we come up with a plan that makes you feel more in control, leading you to live a happier and more fulfilling life.

Do anxiety, self-doubt, self-criticism, performance pressure, performance blocks, perfectionism, depression, or low self-confidence impact you or a loved one? I specialize in working with competitive athletes & adults in their 20's & 30's. You can rely on my 25+ years of experience helping folks successfully navigate unproductive thoughts & behaviors that limit their authentic expression, sense of well-being, performance potential & opportunities to flourish. In a safe, supportive environment I help guide you past what is troubling you while challenging and supporting you to realize your own self-worth, authenticity, & resiliency.

An ideal client for me would be someone who is just as interested in their healing journey as I am. Someone who is willing to do the work, both in and out of session. I tend to work best with clients who are open, honest, and authentic with me and themselves about what motivated them to explore their need for change.

As a psychologist, counselor, and evaluator, I look at sessions as a collaborative process. Together we work towards making the changes my clients desire so that they experience more contentment, peace, satisfaction and success. I specialize in Cognitive Behavioral Therapy, an evidence-based approach that helps people learn skills that last a lifetime. I am a licensed psychologist with over twenty years experience as a counselor, therapist, and diagnostician, and am active in training therapists.

So, my guess is that you are here because you are looking to make a change possibly. The same problem continues to surface without an end in sight. Maybe you thought about making this change before, but then a few days went by then life went on. Even though life went on that change you needed to make never happened so now we are back here again. At this very moment when you are contemplating a change it is very important that you make a commitment to yourself that you will not continue to do the same thing over and over expecting a different result.

**Telehealth & Online Sessions Available ** We are a small practice of high quality clinicians who treat all ages, from childhood through adulthood (see below for staff photos). Our clinicians incorporate a whole-person approach into each service we provide. Our unique, comprehensive programs are designed to improve overall health and well-being. Our clinicians emphasize the use of traditional, cutting-edge, and empirically supported therapies.

Frustrated? Out-of-control eating ? Feeling lost after divorce or breakup of a relationship? You try over and over again and say to yourself, "This time it will be different". But, inevitably the diet or relationship fails and you are back where you started feeling alone, overwhelmed and sad. Maybe you are confused about how this could happen again. If you are fed up with having the same experience and want to take your life to optimal levels, now is the time to take care of YOU first.

I've been a clinical psychologist for 34 years, giving clients the support and strategies they need to deal with anxiety, depression, negative self-esteem, stress management, organizational skills, motivation, trauma and tragedy, and grief and loss. I have had the best results by using COGNITIVE-BEHAVIORAL THERAPY (CBT), and Mindfulness Meditation. I also use HYPNOSIS if and when appropriate. I also offer Live, Online VIDEO COUNSELING, which is more convenient for many clients, and very helpful to clients for whom distance and transportation are obstacles to getting the help they want and need.

Life today is very complex and difficult. Individuals dealing with life challenges and responsibilities,do experience life events (death, divorce, etc.) they were not prepared for that cause them to get stuck. I offer counseling to assist individuals and families in coping with these life experiences. Cognitive Behavioral Therapy teaches the individual or family how to become healthier and happier by modifying thought and behavior patterns. Past Life Regression Therapy (PLRT), is available in conjunction with CBT. I was trained and certified by Dr. Brian Weiss, author of Many Lives, Many Masters, to offer PLRT.

Are you feeling stuck in your unhappy marriage or struggling with the guilt and shame of divorce? Are doubts, indecision, and fear of an unknown future causing anxiety or depression? I'm passionate about helping you through one of the most difficult challenges of your life. I provide tools to help you turn your pain into the power you need to create a happy future that will light up your soul. You'll feel confident that you'll not only survive, but thrive during/after divorce. Or, through this healing, transformational work, you may choose to reconcile with your partner.

A practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues.I blend conventional and alternatives approaches, I draw on a variety of styles and techniques to incorporate what will be most helpful for each client. I work with each client to help them build on their strengths to identify and achieve life goals. I provide a safe environment, in which people can express themself openly.

Many find themselves at a point in their lives where external support is necessary to navigate life's challenges. As a Licensed Clinical Social Worker, I am that support for my clients.I create a safe space for my clients to explore their deep feelings, develop a plan, learn healthy coping strategies and increase self-confidence. I am experienced in facilitating conversations around divorce and separation with children and teenagers. I specialize in behavioral change and healing inter-personal relationships. I work with many individuals, families and youth experiencing ADHD, Depression, Anxiety, Addiction and Post Traumatic Stress.