Therapists in Maywood, NJ

Photo of Insight Psychological Group, Psychologist in Maywood, NJ
Insight Psychological Group
Psychologist, PsyD
Verified Verified
1 Endorsed
Maywood, NJ 07607
Depression, anxiety and problems in relationships often cause deep anguish and pain - just getting by each day is tough. We often struggle alone believing things will never get better. Friends and family urge us to just get over it, but sometimes that makes it feel worse. You need someone to talk to. In the safety and privacy of our offices, you will have your therapist's unwavering attention, devoted to helping you untangle the mess that exists in your life. Together, we will help you change what you thought was unchangeable but also accept what you thought was unacceptable.
Depression, anxiety and problems in relationships often cause deep anguish and pain - just getting by each day is tough. We often struggle alone believing things will never get better. Friends and family urge us to just get over it, but sometimes that makes it feel worse. You need someone to talk to. In the safety and privacy of our offices, you will have your therapist's unwavering attention, devoted to helping you untangle the mess that exists in your life. Together, we will help you change what you thought was unchangeable but also accept what you thought was unacceptable.
(551) 231-7885 View (551) 231-7885
Photo of Sharyn Zisa Mays, LCSW, Clinical Social Work/Therapist in Maywood, NJ
Sharyn Zisa Mays, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Maywood, NJ 07607  (Online Only)
Becoming a psychotherapist has always been my dream. I enjoy the positive rapport I am able to build with my clients and the support I am able to provide to those who may need it most. I have been in the Social Work field for 10+ years and have extensive experience working with those affected by homelessness, incarceration, severe and persistent mental illness and substance abuse. I have experience providing mental health services and crisis intervention to the community and within a private practice setting.
Becoming a psychotherapist has always been my dream. I enjoy the positive rapport I am able to build with my clients and the support I am able to provide to those who may need it most. I have been in the Social Work field for 10+ years and have extensive experience working with those affected by homelessness, incarceration, severe and persistent mental illness and substance abuse. I have experience providing mental health services and crisis intervention to the community and within a private practice setting.
(862) 500-3702 View (862) 500-3702
Photo of Dorothy Alexander, Clinical Social Work/Therapist in Maywood, NJ
Dorothy Alexander
Clinical Social Work/Therapist, LCSW
Verified Verified
Maywood, NJ 07607  (Online Only)
Another day at your desk, feeling incompetent and scared. Your head tells you that’s silly, but your gut says it’s not. The hamster wheel in your head is spinning so fast, you can’t focus on anything but you’re worrying. Worry drops out of nowhere and makes you feel like you need to do everything Right Now. Whatever you’ve done, you “should” have done more. You’re out of breath, and your heart beats faster, and maybe you’ve had a panic attack out of nowhere. Lately, you always have an excuse to avoid things you used to love, including seeing your friends, but you feel like they don’t really miss you. You’re sad, and worry at night.
Another day at your desk, feeling incompetent and scared. Your head tells you that’s silly, but your gut says it’s not. The hamster wheel in your head is spinning so fast, you can’t focus on anything but you’re worrying. Worry drops out of nowhere and makes you feel like you need to do everything Right Now. Whatever you’ve done, you “should” have done more. You’re out of breath, and your heart beats faster, and maybe you’ve had a panic attack out of nowhere. Lately, you always have an excuse to avoid things you used to love, including seeing your friends, but you feel like they don’t really miss you. You’re sad, and worry at night.
(551) 266-5087 View (551) 266-5087
Photo of Mark Morris, Clinical Social Work/Therapist in Maywood, NJ
Mark Morris
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
1 Endorsed
Maywood, NJ 07607  (Online Only)
I am a psychotherapist working with individuals, couples, and groups to help them resolve issues interfering with emotional and mental health. My aim is to help empower clients to live a fully conscious and meaningful life in harmony with the world around them. Using the techniques and training listed below I’ve helped clients manage and overcome relationship issues, anxiety, depression, trauma, substance abuse, and other issues. I also have experience as an EMT, Buddhist chaplain, and prison counselor, so I bring diverse perspectives on health and the human condition to our work together.
I am a psychotherapist working with individuals, couples, and groups to help them resolve issues interfering with emotional and mental health. My aim is to help empower clients to live a fully conscious and meaningful life in harmony with the world around them. Using the techniques and training listed below I’ve helped clients manage and overcome relationship issues, anxiety, depression, trauma, substance abuse, and other issues. I also have experience as an EMT, Buddhist chaplain, and prison counselor, so I bring diverse perspectives on health and the human condition to our work together.
(201) 581-9695 View (201) 581-9695
Photo of Ashley Elizabeth Morolla, Licensed Professional Counselor in Maywood, NJ
Ashley Elizabeth Morolla
Licensed Professional Counselor, LPC, ACS, CCTP
Verified Verified
Maywood, NJ 07607  (Online Only)
Specializing in treating women through EMDR and Somatic Healing practices. I work with those who have experienced difficult events that have left a lasting negative impact on their lives and support them to restore hope, strength and resiliency for the future. My name is Ashley and I'm an LPC Certified in EMDR (Eye Movement Desensitization & Reprocessing). I also offer Clinical Supervision for LACs. I incorporate EMDR and Somatic Healing or movement practices, always keeping an open mind with those I work with.
Specializing in treating women through EMDR and Somatic Healing practices. I work with those who have experienced difficult events that have left a lasting negative impact on their lives and support them to restore hope, strength and resiliency for the future. My name is Ashley and I'm an LPC Certified in EMDR (Eye Movement Desensitization & Reprocessing). I also offer Clinical Supervision for LACs. I incorporate EMDR and Somatic Healing or movement practices, always keeping an open mind with those I work with.
(862) 599-2504 View (862) 599-2504
Photo of Insight Psychological Group, Psychologist in Maywood, NJ
Insight Psychological Group
Psychologist, PsyD
Verified Verified
1 Endorsed
Maywood, NJ 07607
Depression, anxiety and problems in relationships often cause deep anguish and pain - just getting by each day is tough. We often struggle alone believing things will never get better. Friends and family urge us to just get over it, but sometimes that makes it feel worse. You need someone to talk to. In the safety and privacy of our offices, you will have your therapist's unwavering attention, devoted to helping you untangle the mess that exists in your life. Together, we will help you change what you thought was unchangeable but also accept what you thought was unacceptable.
Depression, anxiety and problems in relationships often cause deep anguish and pain - just getting by each day is tough. We often struggle alone believing things will never get better. Friends and family urge us to just get over it, but sometimes that makes it feel worse. You need someone to talk to. In the safety and privacy of our offices, you will have your therapist's unwavering attention, devoted to helping you untangle the mess that exists in your life. Together, we will help you change what you thought was unchangeable but also accept what you thought was unacceptable.
(201) 817-5747 View (201) 817-5747
Photo of Cathy Gilio, Clinical Social Work/Therapist in Maywood, NJ
Cathy Gilio
Clinical Social Work/Therapist, LCSW
Verified Verified
Maywood, NJ 07607
Welcome to the first step on the path toward a more fulfilled you. Your journey may have twists and turns, hills and valleys. The right therapist by your side will help you safely unpack your bags and ease your load. As a seasoned clinician with over 25 years of experience in various settings, I will be your partner. Therapy in my office means less repetition of the story, and more active engagement with techniques that are gentle yet powerful. Drawing on extensive training and practice with EMDR, somatic processing, internal family systems models, and play therapy, I am prepared to guide you or your child along the road.
Welcome to the first step on the path toward a more fulfilled you. Your journey may have twists and turns, hills and valleys. The right therapist by your side will help you safely unpack your bags and ease your load. As a seasoned clinician with over 25 years of experience in various settings, I will be your partner. Therapy in my office means less repetition of the story, and more active engagement with techniques that are gentle yet powerful. Drawing on extensive training and practice with EMDR, somatic processing, internal family systems models, and play therapy, I am prepared to guide you or your child along the road.
(201) 731-2183 View (201) 731-2183
Photo of Progressive Wellness & Therapy Group of New Jersey, Licensed Professional Counselor in Maywood, NJ
Progressive Wellness & Therapy Group of New Jersey
Licensed Professional Counselor, MA, LPC, CMC, NCC, CCTP
Verified Verified
Maywood, NJ 07607
Wait! Let us support and help you through what current issue lead you to this search! The decision to move forward with therapy may seem daunting and uncomfortable. We are here to provide a safe and comfortable environment for you. You and your mental health are important and we are here to guide and support you through this part of your journey. We have experience in treating Trauma, Depression, Anxiety, Self-harm, LGBTQ issues, self-esteem issues, family conflict and many more. We counsel children, adolescents, adults, families, and couples. We provide a Person-Centered, Strength Based, Evidence Based approach.
Wait! Let us support and help you through what current issue lead you to this search! The decision to move forward with therapy may seem daunting and uncomfortable. We are here to provide a safe and comfortable environment for you. You and your mental health are important and we are here to guide and support you through this part of your journey. We have experience in treating Trauma, Depression, Anxiety, Self-harm, LGBTQ issues, self-esteem issues, family conflict and many more. We counsel children, adolescents, adults, families, and couples. We provide a Person-Centered, Strength Based, Evidence Based approach.
(973) 620-2163 View (973) 620-2163
Photo of Dina Niewood, Clinical Social Work/Therapist in Maywood, NJ
Dina Niewood
Clinical Social Work/Therapist, LCSW
Verified Verified
Maywood, NJ 07607
Dina Niewood is a Licensed Clinical Social Worker (LCSW) who has more than 25 years of experience. She works with adults who are struggling with anxiety, panic disorder, depression, postpartum depression, couples issues, grief, OCD, PTSD, and trauma.
Dina Niewood is a Licensed Clinical Social Worker (LCSW) who has more than 25 years of experience. She works with adults who are struggling with anxiety, panic disorder, depression, postpartum depression, couples issues, grief, OCD, PTSD, and trauma.
(551) 305-3896 View (551) 305-3896

More Therapists Nearby

Photo of Antanette Ringold- A R Clinical Counseling Services., Licensed Professional Counselor in Maywood, NJ
Antanette Ringold- A R Clinical Counseling Services.
Licensed Professional Counselor, LPC, LCADC, ACS, NCC
Verified Verified
1 Endorsed
Hackensack, NJ 07602  (Online Only)
Are you finding it difficult to get out of bed because you're not where you want to be In life? Are you struggling with balancing career, family and relationships? Do you want to make changes and don't know where to start? If you are experiencing lack of life satisfaction, let us work together to develop an action plan to address these concerns. For the past 13 years in the Mental Health Field and 9 years as a Licensed Therapist, it has been my mission to support those experiencing stressful emotions and aid in their healing. Regardless of what life throws at you, I am here to listen and help.
Are you finding it difficult to get out of bed because you're not where you want to be In life? Are you struggling with balancing career, family and relationships? Do you want to make changes and don't know where to start? If you are experiencing lack of life satisfaction, let us work together to develop an action plan to address these concerns. For the past 13 years in the Mental Health Field and 9 years as a Licensed Therapist, it has been my mission to support those experiencing stressful emotions and aid in their healing. Regardless of what life throws at you, I am here to listen and help.
(732) 592-5231 View (732) 592-5231
Photo of Dr. Daria Luongo, Licensed Professional Counselor in Maywood, NJ
Dr. Daria Luongo
Licensed Professional Counselor, PsyD, LPC
Verified Verified
2 Endorsed
Paramus, NJ 07652
Are you struggling and experiencing sadness, anxiousness and/or stress from day to day? As life and certain relationships can be challenging, we may find ourselves wondering what to do in order to stop the unwanted stress. For those who are parents with a struggling child or adolescent, do you feel like you’ve tried everything to help and instead feel stuck? Fear of the unknown prevents many individuals from reaching out and finding the right professional that is a suitable match to support healthy change. Challenges are real and there is help.
Are you struggling and experiencing sadness, anxiousness and/or stress from day to day? As life and certain relationships can be challenging, we may find ourselves wondering what to do in order to stop the unwanted stress. For those who are parents with a struggling child or adolescent, do you feel like you’ve tried everything to help and instead feel stuck? Fear of the unknown prevents many individuals from reaching out and finding the right professional that is a suitable match to support healthy change. Challenges are real and there is help.
(551) 999-6257 View (551) 999-6257
Photo of Lale Bilginer, Ph.D., LLC, Psychologist in Maywood, NJ
Lale Bilginer, Ph.D., LLC
Psychologist, PhD
Verified Verified
1 Endorsed
Hackensack, NJ 07601
My philosophy in all of my work focuses on nourishing and enhancing development. I am a licensed clinical psychologist with a specialty in neuropsychology and over 16 years of experience. I have particular expertise in consultation, assessment, and educational and treatment planning. I use a strength-based approach to optimize success. By helping an individual and their family understand the origin of their difficulties, together we work collaboratively to develop a personalized and comprehensive plan that meets their unique needs.
My philosophy in all of my work focuses on nourishing and enhancing development. I am a licensed clinical psychologist with a specialty in neuropsychology and over 16 years of experience. I have particular expertise in consultation, assessment, and educational and treatment planning. I use a strength-based approach to optimize success. By helping an individual and their family understand the origin of their difficulties, together we work collaboratively to develop a personalized and comprehensive plan that meets their unique needs.
(646) 846-9532 View (646) 846-9532
Photo of Sheldon R Weiss, Clinical Social Work/Therapist in Maywood, NJ
Sheldon R Weiss
Clinical Social Work/Therapist, LCSW
Verified Verified
Teaneck, NJ 07666  (Online Only)
I believe that each person has a unique self that must respected, recognized and understood. In order to find the right therapist I feel that there has to be a sense of connection and trust that develops over time. I try to help people understand how connections to their past and their fear of the future and of change keeps them trapped in cycles of behavior amd relationships that hinder their chances for a more fulfilling life and following their goals and dreams. I can work with anyone who attempts this experience of working together and exploring their life issues.
I believe that each person has a unique self that must respected, recognized and understood. In order to find the right therapist I feel that there has to be a sense of connection and trust that develops over time. I try to help people understand how connections to their past and their fear of the future and of change keeps them trapped in cycles of behavior amd relationships that hinder their chances for a more fulfilling life and following their goals and dreams. I can work with anyone who attempts this experience of working together and exploring their life issues.
(201) 833-9178 View (201) 833-9178
Photo of Mia S. Howard, LCSW , Clinical Social Work/Therapist in Maywood, NJ
Mia S. Howard, LCSW
Clinical Social Work/Therapist, LCSW, MS Ed, MA, CAGCS, CCTP
Verified Verified
2 Endorsed
Teaneck, NJ 07666
Waitlist for new clients
Hello, thank you for reaching out for emotional support and health. I have over 20 years of experience in mental health, 3 masters degrees, 6 years of psychoanalytic training, and 3 specialized certifications. I provide compassionate and grounded care to people of all ages and backgrounds. My extensive training and life experiences enable me to treat many different mental health challenges. I listen carefully to you, and offer my informed guidance to help you to grow at your own pace. I can empower you to heal and progress in your life, and in your self.
Hello, thank you for reaching out for emotional support and health. I have over 20 years of experience in mental health, 3 masters degrees, 6 years of psychoanalytic training, and 3 specialized certifications. I provide compassionate and grounded care to people of all ages and backgrounds. My extensive training and life experiences enable me to treat many different mental health challenges. I listen carefully to you, and offer my informed guidance to help you to grow at your own pace. I can empower you to heal and progress in your life, and in your self.
(201) 584-6690 View (201) 584-6690
Photo of Gina A Buck, Psychologist in Maywood, NJ
Gina A Buck
Psychologist, PhD
Verified Verified
Hackensack, NJ 07601  (Online Only)
What I have established as my " Modus Operandi", during my 33 years of practicing as a Clinical Psychologist, is that no matter the client, it is crucial that "I meet him/her-wherever he or she is at-at the time". Whether I am providing out patient therapy to adults and adolescents in the community who are struggling with emotional challenges; rendering therapy for abused adolescents living in residential care; offering outpatient therapeutic services to individuals who are functioning on the High End of the Autism Spectrum, or training parents of "children" in behavior management skills...I Aim to Meet You Where You Are!"
What I have established as my " Modus Operandi", during my 33 years of practicing as a Clinical Psychologist, is that no matter the client, it is crucial that "I meet him/her-wherever he or she is at-at the time". Whether I am providing out patient therapy to adults and adolescents in the community who are struggling with emotional challenges; rendering therapy for abused adolescents living in residential care; offering outpatient therapeutic services to individuals who are functioning on the High End of the Autism Spectrum, or training parents of "children" in behavior management skills...I Aim to Meet You Where You Are!"
(201) 822-2047 View (201) 822-2047
Photo of Jessica Martinez, Clinical Social Work/Therapist in Maywood, NJ
Jessica Martinez
Clinical Social Work/Therapist, LPC
Verified Verified
Paramus, NJ 07652
Jessica Martinez is a Licensed Professional Counselor (LPC) in the state of New Jersey. Jessica received her Master of Education from William Paterson University and completed both practicum/internship trainings in both the school and mental health settings. Jessica has extensive experience working with teens, adults, couples and families. As a Spanish speaking therapist, Jessica is also happy to serve the Latino community as well. Jessica has passion to help others and believes YOU, the client, are the expert of your life. As a therapist, Jessica's goal is to create a safe space where clients feel heard, supported and understood.
Jessica Martinez is a Licensed Professional Counselor (LPC) in the state of New Jersey. Jessica received her Master of Education from William Paterson University and completed both practicum/internship trainings in both the school and mental health settings. Jessica has extensive experience working with teens, adults, couples and families. As a Spanish speaking therapist, Jessica is also happy to serve the Latino community as well. Jessica has passion to help others and believes YOU, the client, are the expert of your life. As a therapist, Jessica's goal is to create a safe space where clients feel heard, supported and understood.
(201) 733-3726 View (201) 733-3726
Photo of Sivan Frank, Counselor in Maywood, NJ
Sivan Frank
Counselor, LMHC, LPC, EdM, MA
Verified Verified
2 Endorsed
Teaneck, NJ 07666
Do you want to get the most out of life? Often clients come to therapy to overcome barriers that are holding them back and experience, increased professional satisfaction, enduring, rewarding relationships, a higher sense of purpose and life satisfaction, less stress, overall happiness. I work with clients to increase their self awareness and improve emotional well being. My areas of Specialty: Relationships, Individual & Couples Therapy, Depression and Anxiety, Break up, Separation or Divorce Counseling, Multicultural Counseling related to Assimilation and Acculturation, Career Issues, Life Coaching & Dealing with Loss. Check out client testimonials on my website.
Do you want to get the most out of life? Often clients come to therapy to overcome barriers that are holding them back and experience, increased professional satisfaction, enduring, rewarding relationships, a higher sense of purpose and life satisfaction, less stress, overall happiness. I work with clients to increase their self awareness and improve emotional well being. My areas of Specialty: Relationships, Individual & Couples Therapy, Depression and Anxiety, Break up, Separation or Divorce Counseling, Multicultural Counseling related to Assimilation and Acculturation, Career Issues, Life Coaching & Dealing with Loss. Check out client testimonials on my website.
(646) 571-0521 x801 View (646) 571-0521 x801
Photo of Green Mountain DBT (Michael Nichols LICSW, LCSW), Clinical Social Work/Therapist in Maywood, NJ
Green Mountain DBT (Michael Nichols LICSW, LCSW)
Clinical Social Work/Therapist
Verified Verified
Hackensack, NJ 07601  (Online Only)
My ideal client is someone who is struggling to cope with overwhelming emotions. They may have experienced trauma or abuse in the past, and they may be struggling with unstable and intense relationships. They may have tried individual therapy or even been psychiatrically hospitalized, but they still struggle with anger, mood swings, impulsive and erratic behavior, addictions, suicidal ideation, and self-harm urges and actions. My ideal client is someone who is ready to do more than just change their thinking; they want to change their life.
My ideal client is someone who is struggling to cope with overwhelming emotions. They may have experienced trauma or abuse in the past, and they may be struggling with unstable and intense relationships. They may have tried individual therapy or even been psychiatrically hospitalized, but they still struggle with anger, mood swings, impulsive and erratic behavior, addictions, suicidal ideation, and self-harm urges and actions. My ideal client is someone who is ready to do more than just change their thinking; they want to change their life.
(904) 746-9679 View (904) 746-9679
Photo of Psychoanalytic Clinic/ Affordable Psychotherapy , Clinical Social Work/Therapist in Maywood, NJ
Psychoanalytic Clinic/ Affordable Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Teaneck, NJ 07666
The Psychoanalytic Clinic Inc., located in Teaneck, NJ, has been providing affordable therapy and psychoanalysis for over 50 years. Our mental health services are delivered by licensed and certified professionals, allowing patients to progress at their own pace. Clinic fees are based on the patient's ability to pay, offering psychotherapy rates significantly below the industry standard. Additionally, we provide a special rate for thrice-weekly analysis sessions. For a free assessment and to explore treatment options, please call or email. We are currently accepting new patients, including adults, adolescents, children, and couples.
The Psychoanalytic Clinic Inc., located in Teaneck, NJ, has been providing affordable therapy and psychoanalysis for over 50 years. Our mental health services are delivered by licensed and certified professionals, allowing patients to progress at their own pace. Clinic fees are based on the patient's ability to pay, offering psychotherapy rates significantly below the industry standard. Additionally, we provide a special rate for thrice-weekly analysis sessions. For a free assessment and to explore treatment options, please call or email. We are currently accepting new patients, including adults, adolescents, children, and couples.
(201) 870-4061 x1 View (201) 870-4061 x1
Photo of Deborah Kern, Clinical Social Work/Therapist in Maywood, NJ
Deborah Kern
Clinical Social Work/Therapist, LCSW
Verified Verified
Teaneck, NJ 07666
I am a Licensed Clinical Social Worker providing compassionate and effective therapy to children and families as well as young adults. I work closely with parents to explore why specific techniques do not work for their children and to implement new effective parenting techniques at home. In addition, I believe in empowering parents to navigate the school system and advocate for their children.
I am a Licensed Clinical Social Worker providing compassionate and effective therapy to children and families as well as young adults. I work closely with parents to explore why specific techniques do not work for their children and to implement new effective parenting techniques at home. In addition, I believe in empowering parents to navigate the school system and advocate for their children.
(201) 482-7733 View (201) 482-7733

See more therapy options for Maywood

How does your Therapist compare?

Number of Therapists in Maywood, NJ

< 10

Therapists in Maywood, NJ who prioritize treating:

100% Depression
100% Anxiety
100% Trauma and PTSD
89% Relationship Issues
78% Grief
67% Self Esteem
56% Child

Average years in practice

10 Years

Top 3 insurances accepted

100% Aetna
100% UnitedHealthcare UHC | UBH
83% Optum

How Therapists in Maywood, NJ see their clients

56% In Person and Online
44% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Maywood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.