Therapists in Windham, NH

Relationship concerns? Our relationships with others define us in many ways. Whether its marriage or other intimate relationships, co-workers, friends, or family members, we live in a world of connection with others. I can help you better understand yourself as a relational being and turn that understanding into improved satisfaction with yourself and those you are involved with. After all, isn't it the quality of our relationships that determines the quality of our lives for most of us?

I work with children, adolescents, and adults to provide individual, couple, and family therapy. I work from a systems focused perspective where treatment draws from client strengths, is solution-focused, and family centered. I believe in being supportive and empowering clients in their journey to improve. I enjoy using cognitive behavioral techniques to address concerns such as self-esteem, anxiety, depression, and general life stressors.

At this time (November, 2023), we have openings for specialized medication management focusing on women's health. Our practice specializes in working with women coping with a variety of issues including postpartum depression, anxiety and adjustment, infertility, pregnancy loss, unresolved trauma, relationship issues, parenting concerns, life transitions, disordered eating. We are an LGBTQ+ allied practice. For more information, please see our website: www.WomensCounselingofNashua.com

Is there a disconnect between you & your partner(s) when it comes to your sex life? If so, please don't wait to get support! Because we're taught so little about sex, many of us shy away from the topic, but that just worsens things. Sex can start to feel like a chore and lack of sex can become the elephant in the room. It can even cause the end of your relationship if left unaddressed long enough. Before I became a sex therapist, I also found myself in this situation in my long-term relationship. But after 10,000 hours of coaching and counseling clients and becoming an AASECT certified sex therapist, I am confident I can help!

When sexual issues are a concern, who do you turn to? It could be that you are suffering from a lack of intimacy in your relationship, an inability to experience pleasure or orgasm, or maybe you are wondering if your desires and fantasies are "normal." Have you sought out help only to be told "just live with it" or "sex isn't that important, anyway"? Or maybe your concerns have just been ignored. Do you want real solutions to your sexual concerns? I can help. I have extensive education and a passion for helping couples/individuals explore and regain pleasure.

Hello! If you are reading this and looking for help you are right where you need to be :) I like to think of myself as an "UNshrink" . I believe in helping to de-pathologize you and whatever it is that you are struggling w, and helping you to experience your self, situation, and LIFE in a whole new way. I'm usually a good fit for ppl that aren't into traditional "therapy" for whatever reason: anxiety, skepticism, bad or unsuccessful past experiences, if you think you, your family, everything is/are beyond hope, or if you are interested in something completely "outside the box", bc that is me.

I am a certified sex therapist who is licensed in NH, ME, and MA, and specialize in therapies for individuals and couples that are dealing with issues that inhibit future growth and happiness. As the author of Couples by Intention: Creating and Cultivating Relationships That Matter!, specialties include sex/intimacy, infidelity recovery, infertility, Surrogacy/Adoption, life transitions/personal growth, men's issues, and sexual minorities' concerns. My approach is solution focused, varied and includes a strength based perspective. Narrative therapy, CBT and interpersonal methods are often used.

The sexual part of your life is not where you want it to be and you are desperate for change. You and your partner are worried that something might be wrong with you or your relationship. You don’t know where to go for help. This sexual issue is keeping you from being happy and you and/or your partner are depressed and anxious all the time. You think about this all the time. You feel like you don’t know enough about sex and you certainly don’t know how to solve this problem, even though you have tried. No one taught you how to have a healthy and positive sexual identity, so how are you supposed to know how to fix this?

Licensed to practice in New Hampshire and Massachusetts

Are you looking for a path toward more fulfillment personally and in your relationships? Engaging in a rich and meaningful life requires knowing ourselves deeply and acting on intentional choices guided by our core values, feelings, and desires. Our relationships can become more intimate as we develop both clarity about our needs and courage to be vulnerable with those we trust to meet us on this level. I love supporting women in deepening the capacity for presence, emotional intimacy, and pleasure through mindfulness, self-compassion, and self-acceptance.

Would you like to engage in pragmatic, common sense, tool based, practical approaches, and discussions of your daily struggles? Would you like to have a partner in finding the best solutions to what has been causing difficulties in your career, your relationships, and your overall wellness?

I am dedicated to addressing sensitive and often overlooked topics in traditional therapy related to sex and intimacy, as these issues can significantly impact individuals' overall well-being and relationships. By shining a light on areas such as erectile dysfunction, sexual pain, kink-related concerns, religious shame, and infidelity, I aim to provide a safe and non-judgmental space for individuals to explore and work through these challenges. I support clients in both monogamous and polyamorous relationships ultimately helping individuals strengthen their self-identity and foster meaningful connections.