Therapists in Somersworth, NH

I work with children, adolescents, and adults to provide individual, couple, and family therapy. I work from a systems focused perspective where treatment draws from client strengths, is solution-focused, and family centered. I believe in being supportive and empowering clients in their journey to improve. I enjoy using cognitive behavioral techniques to address concerns such as self-esteem, anxiety, depression, and general life stressors.

I am not able to accept new clients at this time. Are you tired of feeling overwhelmed? It can be so scary and frustrating to think that your mind, emotions, and behaviors are out of your control. Whether this is a new feeling or you've struggled for a long time, I'm so glad you are reading my profile and thinking about seeking help. My focus is on empowering my clients to achieve their full potential and lead more rewarding lives. I am committed to providing a warm, caring environment where we can work together to clarify your struggles and set manageable, attainable goals.

My view of therapy is an opportunity to engage in a collaborative process by which the therapist and client work together towards enriching lifestyle, and enhancing overall well-being. Additional treatment modalities I draw from include cognitive-behavioral therapy techniques aimed to help reframe and replace negative thought patterns leading to healthier responses in challenging situations. Furthermore, I work from a strengths based perspective that amplifies each individual's unique qualities through the process of self-discovery, healing, acceptance and forgiveness of self and others.

Emily believes that making the choice to start therapy can be a difficult one at times. Therefore, she strives to make sure that her clients feel heard and accepted in each session. These are the building blocks for a therapeutic relationship which is an essential part of therapy. Emily is a Licensed Independent Clinical Social Worker who is passionate about helping others, especially teens and their families. Emily enjoys working with clients on topics related to identity formation, self-acceptance, and how family systems impact self-perception.

I utilize a solution focused and empirically based approach to treatment that incorporates cognitive behavioral, motivational interviewing, and mindfulness practices within a collaborative and non-judgmental space.

Trauma. It comes in many shapes and sizes. It affects everyone in different ways, and the effects can be devastating to your self-esteem, physical and mental health, and overall life. You can feel angry; vengeful; depressed; withdrawn; alone; misunderstood. Trauma, in any form, alters us in mostly negative ways; and it doesn’t have to be that way. The first step in healing is to talk to someone you trust. Someone who makes you feel heard; safe; secure. Someone who accepts you unconditionally and seeks to understand so they can help you put those experiences in the past.

Welcome! I’m a Licensed Clinical Mental Health Counselor and EMDR clinician who specializes in treating childhood developmental trauma and attachment challenges in children and youths ages toddler to age 22 with their parents or guardians involved in the treatment. I provide both teletherapy and in-person therapy sessions for children, youths, and their parents, as well as parenting group workshops, parent and professional consulting, and trainings for professionals.

Chris is passionate about co-creative and strength-based work with children and families, and believes deeply in the power of a body, mind, spirit approach to their healing process. In addition to his clinical training, he has an extremely diverse background that has assisted him in his ability to effectively connect with, support, and serve adolescents and their families. He has extensive experience as an outdoor/experiential educator, facilitator and wilderness adventure professional (w/ current Wilderness EMT certifications as a SOLO Wilderness First Responder Instructor and a level II Maine Whitewater Guide license).