Sheila Gardner
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
20 Madbury Road, Durham, NH 03824
Not accepting new clients
Let's Connect (603) 538-3259
Emotional and relational peace, joy, and power can feel impossible and elusive sometimes. But, often it takes one small first step to shift your life towards greater health. I love working with people ready to invite themselves to take that small step and see where it leads. If you've been struggling with anxiety, depression, self-doubt, relationship problems, upsetting personal experiences, or life transitions/losses, I hope you'll take the small step.
I work in a very collaborative manner to understand, consider, and help you shift towards a greater sense of personal power, self-trust, and hopefulness. Together, we will leverage YOUR awareness of who you are and who you wish to be, along with the knowledge I've developed through training and 25 years of experience as a psychologist.
Together, we will create the space where you can feel supported, develop valuable emotional skills, and begin to discover what's possible in your life. It can feel daunting to find the right therapist, but as soon as you're ready to take that "one small step" toward greater health, I hope you'll call. Be well.
Call Sheila Gardner now for a free 15 minute consultation - (603) 538-3259
Let's Connect (603) 538-3259
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Check, Mastercard, Venmo, Visa
Insurance
- Anthem | Elevance
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicare
- Out of Network
Call for a free consultation now - (603) 538-3259
Sheila Gardner
Psychologist, PhD
Qualifications
- Verified by Psychology Today Expired Licensed by State of New Hampshire / 995 Sheila Gardner
- Certificate from New Hampshire Psychological Association
- Attended University of Albany, SUNY, Graduated 1998
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Depression
Expertise
- Chronic Illness
- Codependency
- Coping Skills
- Grief
- Life Coaching
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Compassion Focused
- Eclectic
- EMDR
- Emotionally Focused
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Relational
- Strength-Based
Location
Primary Location
Sheila H Gardner, PhD, LLC
20 Madbury Road
Durham, NH 03824
(603) 538-3259Nearby Areas
Call for a free consultation now - (603) 538-3259
Sheila Gardner
Psychologist, PhD
Last Modified: 20 Apr 2024