Therapists in Franconia, NH

Licensed in Florida, Georgia, New Hampshire, Wisconsin, Tennessee, and South Carolina. I have discovered that virtual counseling and coaching is just as effective as in person and is extremely convenient. We are able to maintain a personal, intimate setting. You will receive a warm, compassionate, non-judgmental, and safe space to explore and implement solutions. You will be provided with options to build on your personal strengths and make improvements in your life. I have been providing services to a variety of people and appreciate the opportunity to be a part of assisting you on your journey to achieve your dreams and goals.

I am accepting new clients. If you're not doing, thinking or feeling your best- than you owe it to yourself to do something about it. A counselor can be useful to you by helping you figure out what you want to do. Whether you want to learn to communicate better, improve your self-esteem, perform better academically, socially, athletically or if you want to free yourself from an addiction or from feelings of anxiety/depression/grief, or if you want to improve your relationships- counseling can be very useful. In terms of style, I'm a "regular, easy going guy" who will listen.

Welcome! As a Clinical Mental Health Counselor, I'm not only on the journey to licensure but also on a mission to support adolescents and families through life's twists and turns. Beyond my professional role, and performance enhancement coaching has taught me valuable lessons about resiliency and teamwork—skills that I integrate into my counseling approach. Whether it's running, on the soccer field or spending quality time with my own family, I understand the importance of maintaining balance and fostering connections. Drawing from these experiences, I provide a compassionate and nonjudgmental space for exploration and growth.

Please Note: My mental health therapy caseload is currently full. I am still taking on short term life coaching and hypnotherapy clients. Are you looking for a more holistic approach to heal issues that are holding you back? I love to bring in alternative approaches to my practice, including hypnotherapy, progressive relaxation, and mindfulness techniques. If you resonate with a spiritual and mindful approach, contact me for more info. Please note: I offer online counseling, both via phone and/or a secure HIPPA compliant video platform. I am currently not conducting any face to face sessions.

I am a licensed clinical psychologist in both NH and Mass. I have worked with children, adolescents, and families for more than 30 years in many different settings including public and independent schools, colleges, hospitals, and private and group practice. I have much experience working with adults, children, and adolescents in outpatient settings, and I understand schools and the myriad issues that can arise in schools. I am a thoughtful, warm professional with a good sense of humor. My approach is solution-focused and I integrate various treatment modalities, tailoring my approach to meet the individual needs of my clients.

At Gray Matters, we help clients reach their emotional wellness goals using a variety of modalities. Meeting clients where they are, we offer single, short-term, long-term, and maintenance sessions through coaching, counseling, psychotherapy, consultation, and mediation. This is not a place to merely 'vent' about problems. Here, clients are active participants in identifying issues and taking the necessary steps to resolve those issues both during and in-between sessions.

I have been in the mental health field since 2009. I work with adolescents, teenagers, and adults, specializing in anxiety disorders, OCD, and depression. With a background as Associate Clinical Director in a short-term residential treatment program for teenagers with anxiety and OCD, I am extensively trained in Exposure Response Prevention, Cognitive Behavioral Therapy, Supportive Parenting for Anxious Childhood Emotions (SPACE), and Dialectic Behavior Therapy.

Would you like to live your daily life in a way that feels more connected to and aligned with what matters most to you ? Would you prefer to be more accepting of your body and yourself? I offer Coaching and Psychological Services for those who would like to bring the practices of their daily lives into greater congruence with their deeply held values and aspirations, and also for those who would like to cultivate body acceptance and create balance with their eating and movement. I collaborate with clients to clarify their intentions and to create an atmosphere of acceptance and mindful awareness which facilitates positive change.

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Welcome! If you have landed on this page, chances are your relationship is teetering, or perhaps you have one foot out the door already. It can be overwhelming when nothing you say or do is right or seems to help. I am a relationship expert who will partner with you, listen objectively and tell the truth (as I see it) with compassion. I can teach you the skills to help you bring your relationship to a more respectful, loving and cherishing place. Breathe, give me a call. Let's talk about the possibilities.

Wouldn't it be nice to be in the presence of an authentic, genuine person that has the capacity to listen deeply to your unique concerns and facilitate an experience of being understood? -- A person that welcomes you as a unique individual and has the capacity to work with you in a collaborative and creative manner. I am experienced in creating the kind of relationship that allows you to feel comfortable and safe with just being yourself. Grounded with this intention, we co-create the space and trust required for improving the quality of your life and wellness.

I utilize evidence based practices that emphasize changing maladaptive ways of thinking and behaving as key factors in reducing stress, anxiety, depression and self-defeating behavior patterns. I am dually licensed as an Independent Clinical Social Worker and Masters Level Alcohol and other Drug Counselor. I am an approved Clinical Supervisor for individuals seeking licensure through the New Hampshire Board of Mental Health and the NH Board of Alcohol and other Drug Use Professionals for LADC/MLADC licensure.

Overthinking? You can't seem to quiet all the thoughts in your head. You keep replaying different scenarios. You analyze what you could have done differently. Some days you can barely get out of bed. The guilt is eating you up inside. You feel isolated and lonely and it's hard to face anyone. You feel unsatisfied in your relationships. There is so much you need to get done but you feel stuck and unmotivated. You lie awake at night overthinking. You wake up feeling hopeless, unsure how you can get through the day. I know how you feel and I can help you get immediate relief.

Welcome to The Comfy Place! We know that seeking out therapy can be a new and sometimes uncomfortable experience, but we appreciate you considering us to help you on your journey. Our focus is on helping children, teens, young adults, and families heal. We understand that life has many ups and downs so, we aim to create a safe space where people can have fun, get real, and heal. We want everyone to feel like they are a part of our Comfy Place family where we welcome all with open arms no matter where they are on their walk in life. I currently serve the following states MA, PA, RI, VT, ME, NH, UT & FL via Telehealth ONLY.

At this time I have no availability. I offer a safe, non judgmental and caring environment in which you can feel comfortable expressing your needs and desires for your future. I believe that you are the "expert" on your life and have the answers within you. My skill is helping you unearth and use these skills to move forward and feel more at ease and develop a healthy sense of self and direction in life. Being aware of our thoughts feelings and emotions can help us to stop being in an automatic loop and live our life with intention and purpose.

I believe what people need to be well in life is to feel heard, understood, and accepted for who they are. I provide this to my clients through active and reflective listening, powerful questioning to provoke deeper thinking about one's challenges, and manageable practices to help you understand your own thoughts and beliefs about your challenges. When struggling with challenging issues such as end-of-life, grief, and depression, life can feel heavy and unmanageable. Clarifying one's needs and values can be a good starting point for creating goals to work toward. Having measurable goals provides purpose when things seem hopeless.

Clients between the ages of 6 to 26 all and their families. My specialties include skill building to support clients experiencing anxiety, depression, anger management, emotional regulation, bullying, relationship issues, and other mental health symptoms. I love working with children of blended families, those going through divorce, and individuals who have experienced loss. I have found success building rapport by incorporating elements of pop culture, video games, board games, Legos, & movies. I utilize various expressive art modalities to help them express themselves. I believe there is no “One size fits all” with treatment.

You must find the place inside yourself where nothing is impossible - Deepak Chopra. Healing emotional wounds is no easy feat and it takes bravery to initiate the process of healing. Whether it is PTSD, Anxiety, Depression, Substance Use, Eating Disorders, or more, you are no longer alone and therapists at True North Healing Center are here to help guide you to a more healed version of yourself, the true you. To learn more about our therapists please visit www.truenorthhealingcenter.com or contact us via this page!

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.