Therapists in Dover, NH

As a Board Certified Diplomate in Clinical Social Work with 30 years experience, I've worked in hospitals, clinics, guidance centers, courts, and on psychiatric emergency teams. I have advanced training in eating disorders&depression and have consulted to the community on issues of ADHD, obesity,alcoholism, grief,parenting, geriatric care and trained graduate students from area colleges in short/ long term psychotherapy. The foundation of my training is psychodynamic. Additional training in cognitive behavior, family systems, and coaching, has created an integrated approach to my treatment of individuals, couples,and families. Careful assessment determines which approach best suits each patient.

"Liminality" refers to the middle stage of change, the threshhold between what was, and what is yet to be. It is when, and where, we are forced by circumstance or choice to leave behind what is familiar, and to journey into a place of uncertainty. It is a normal part of being human. I named my practice Liminal Therapy to honor the process of change and human resilience. My clients are adults (18+) and include people with ADHD and related anxiety, depression, grief, loss, trauma, addictions, and issues related to the stressors of life stages and transitions. Diversity and multicultural wisdom traditions are welcome and appreciated.

Do you feel confused with where you want to go next in your life? Something from your past that keeps coming up and creating obstacles? Do you want to create some goals and work towards them? Let me help you get to know yourself better, identify coping skills, and help you find your power. With my help, we will get through whatever situation you’re struggling with, and together work towards a solution

My practice focus, is working with individuals recovering from substance use disorder, codependency and adult children of alcoholics. I work with adults doing individual therapy via tele-health. Substance use disorder affects everyone in the family, not just the person using substances. I help clients understand their thoughts, behavior and actions that keep them stuck. Often times, individuals are unaware of what drives their behaviors. I strive to help clients better understand themselves, in order to live healthier more fulfilling lives. I use evidence based treatment approaches, to help clients reach their treatment goals.

At Awaken Journey Counseling we are here to support you on your journey to awaken to your true self. We use a collaborative approach and incorporate CBT, solution focused, and positive therapy techniques. We are here to meet you where you are at and support you with finding your path in life, to awaken to your gifts and your full potential.

Life can often be challenging. I am here to help those who are at a point in their life where something has to change and the willingness to make that change, whatever that might look like, is now present. Whether the problem is life status, relationship or family conflict, oppositional behaviors or substance abuse/addiction, change is possible. Please email me for fastest response.

Do you feel there are areas of your life you can personally work on improving for your own mental wellbeing or looking for help for your teenager? Do you acknowledge the importance of self-care, finding a healthy balance in your life and ready to be proactive about it? Would you like to try new things like alternative therapies while also incorporating traditional evidence based approaches? If so, please reach out to see if we are a good fit! I have 10 years of experience with a wide array of clients from seniors, adults, LGBTQ+ and especially teenagers and parents who simply want to be better at balancing life in any and many ways.

Aging's many challenges, such as chronic illness, cognitive changes, grief and loss can all take a toll on a person's emotional well-being. Emotions such as, sadness, fear and anger can make you feel stuck or even hopeless. My practice focuses on helping older adults develop tools to face these challenges head on and find a place of peace and acceptance.

I work with children, adolescents, and adults to provide individual, couple, and family therapy. I work from a systems focused perspective where treatment draws from client strengths, is solution-focused, and family centered. I believe in being supportive and empowering clients in their journey to improve. I enjoy using cognitive behavioral techniques to address concerns such as self-esteem, anxiety, depression, and general life stressors.

Psychotherapy supports personal growth and emotional strength; it helps people solve problems and it builds motivation to get life-work done. I meet each person at their unique place on life's journey to discover how they want to grow. I support and promote growth. My specialty is psychotherapy with all adults. I work with people who have depression, bipolar, anxiety, insomnia, ADHD, PTSD, Eating Disorders. I have skills helping those with emotional problems, family conflict and relationship stress. A trusting relationship with a psychologist can help you know yourself better, set goals and create change. No Advantage Plans.

Accepting new clients. (Last updated 1/12/24). Licensed in NH and Maine. Art Psychotherapy is using creative techniques to better understand emotions and behaviors. I am a licensed Clinical Mental Health Counselor who offers traditional talk therapy and art therapy. My philosophy and therapeutic approach embraces the creative process. I believe that the human spirit is inspired and healed by nature. This approach can be transformative for individuals.

I work with people on a variety of issues, typically those struggling with anxiety/depression, stress management, substance use and addiction. There are moments in our lives that feel extra stressful or overwhelming and this is perhaps more true today given these especially challenging times. This is when having strong, healthy coping strategies and the right tools can help us feel back in control with the ability to better manage life again.

Hello and thank you for looking at my page. Some say the hardest thing to do is what you are doing right now by starting the process for making change. My name is Wendy Allen and I am a therapist in the Rochester area that focuses on bringing awareness to how our thoughts lead to assumptions and beliefs which results in emotions and behaviors.

I'm so glad that you took the step to find a therapist to help you in your struggles! Life can be hectic and overwhelming and when you're struggling with issues such as trauma, depression, anxiety, separation/divorce, substances, issues with your children, the overwhelming feelings can feel like too much. I'm here to help you in dealing with these struggles. You don't have to continue to carry these issues alone.

I welcome motivated clients navigating trauma, anxiety, depression, low self-esteem, addiction, and more. I offer an empathetic space to explore thoughts and emotions. If your goals are to heal, grow, and empower yourself, or if you aim to overcome trauma, cultivate self-awareness, understand personal mental struggles, or to enhance resilience and inner peace, please reach out today. I use a blend of Evidenced-based therapy such as EMDR, CBT, DBT, IFS, and Meditation as well as Yoga Therapy, Sound Healing, and Reiki. These modalities are tools to aid you on your quest of transformation and to find your True North.

I have had the privilege of working in the mental health field for over 35 years, providing individual, group and family therapy for children, adolescents and adults as well as consultation to schools, physicians, legal professionals and family courts.

A good life begins on the inside. I believe effective psychotherapy provides a collaborative relationship involving caring support, humor, and spontaneity. It enhances self-awareness and self-esteem, aids in improved interpersonal relationships, increases coping skills, and provides understanding of emotional patterns. The challenges that draw you to therapy are an invitation to heal and are the beginning of new possibilities for your life and your relationships. My goal as your therapist is to provide you with tools and perspectives, empowering you to transform your life so that you can emerge a stronger, healthier person.

I enjoy working with people who want to learn about themselves and their relationships and develop insight into their behavior. It isn't easy to ask for help. Sometimes, when we aren't able to solve things on our own, therapy can be a great resource. Clients tell me that I help them make the changes they want. I believe in providing you a safe and supportive place to explore your life. I have twenty-five years of experience and am committed to assisting you understand yourself and grow. People I've worked with have described me as warm and easy to talk to.

I am not able to accept new clients at this time. Are you tired of feeling overwhelmed? It can be so scary and frustrating to think that your mind, emotions, and behaviors are out of your control. Whether this is a new feeling or you've struggled for a long time, I'm so glad you are reading my profile and thinking about seeking help. My focus is on empowering my clients to achieve their full potential and lead more rewarding lives. I am committed to providing a warm, caring environment where we can work together to clarify your struggles and set manageable, attainable goals.