Therapists in Belmont, NH

At Gray Matters, we help clients reach their emotional wellness goals using a variety of modalities. Meeting clients where they are, we offer single, short-term, long-term, and maintenance sessions through coaching, counseling, psychotherapy, consultation, and mediation. This is not a place to merely 'vent' about problems. Here, clients are active participants in identifying issues and taking the necessary steps to resolve those issues both during and in-between sessions.

I provide healing in wellness as you navigate your mental health issues. Whether you are someone who needs a lot of help or just someone who needs to process daily stressors, I am here to help. My focus is to help heal and build confidence within oneself and provide a positive experience where you see real change and real results. I focus on listening to my clients and what they believe they need and creating realistic goals you can achieve. Every client is different and I will help you create an individualized plan that works for you and your lifestyle. I help you by listening intently to your struggles while being there for you.

Within my practice I use empathy, compassion and provide a judgment free environment for you to explore and grow towards healing. I use elements of Cognitive Behavioral Therapy, Motivational Interviewing, Acceptance and Commitment Therapy and Mindfulness within my sessions.

I offer an interactive, skills building approach to assist clients with managing emotions, anxiety, impulsivity, low-energy, distractibility, anger, binging/purging, grief/loss, depression, parenting, interpersonal and relationship dynamics, achieving goals, and moving through a variety of life challenges. I can help you come to know and recognize your strengths moving you toward healing and building inner joy. I provide individual and couples therapy. I also work with parents and their child assisting to enhance their positive connection.

Struggling with depression, anxiety, PTSD, or addictions? Discover personalized care with Dr. Dave through online telehealth counseling. My approach, focused on your unique needs, offers effective solutions for your challenges. Together, we'll create a plan tailored to your situation in a patient-centered, solution-focused manner. Embrace a journey towards well-being from your own space.

Are you struggling with life's challenges? Are you depressed or anxious? Are you having difficulty with your family or children? I have 15+ years of experience in a variety of settings working with families, children, adolescents and adults. I believe that if you are motivated to make change, then change is possible. I'm here to help you make that change. I believe in finding the positive in a negative situation by switching the way you think about things.

At this point, I am seeking clients who want to work via online sessions. My practice includes providing psychotherapy for adolescents and adults. I provide individual, group, couples and conjoint therapy. I work primarily within the Internal Family Sytems (IFS) model. This includes working with your unique gifts and potentials, your deepest fears, conflicts and concerns, your past history, your present situations, your relationships, your future goals and dreams, and, if relevant to you, your spiritual self.

I utilize evidence based practices that emphasize changing maladaptive ways of thinking and behaving as key factors in reducing stress, anxiety, depression and self-defeating behavior patterns. I am dually licensed as an Independent Clinical Social Worker and Masters Level Alcohol and other Drug Counselor. I am an approved Clinical Supervisor for individuals seeking licensure through the New Hampshire Board of Mental Health and the NH Board of Alcohol and other Drug Use Professionals for LADC/MLADC licensure.

New Ashland Location! Accepting new patients at both our Franklin and Ashland location both in person and Telehealth. Our Group Practice: Goodwin Counseling offers a variety of counseling services to help clients get the most out of their life’s journey. We work with children, adults, couples, and families and a number of mental health disorders both in person and through tele-health sessions.

How to get the Brain to 'Change -it's- Mind'. That has been my focus of study...not just WHY you behave the way your do, but HOW do you change your behaviors that don't work anymore. Choosing a therapist and deciding if they are a match for you is an important first step. Please call. I am happy to talk with you in a free 15 min phone call. Please leave a message about what you want to work on, or email. Please read information below before you call. I only work with adults

Are you weary of struggling emotionally? Are you ready to discuss making some changes to improve your life? I am a senior therapist with 40+ yrs experience with adults, teens and our cherished sage seniors. I offer sensitive, caring, and effective therapy. Weekly appts offered to those who are committed to growing and making their lives better. You deserve to be more fulfilled and content!

Immediate openings! I bring years of extensive sports coaching experience to my work as a mental health counselor. I love working with people of all ages to reach goals in all areas of their life, especially in their athletic performance. Finding direction and motivation at any age sets a person towards a lifetime of success. I have many tools to help anyone at any developmental stage become the best they can be.

Welcome! I am Dr. Ioana Popa, MD, BCC, MTS, a life coach, spiritual care practitioner, and educator. By background, I am a physician psychiatrist and I switched to my Life Coaching and Spiritual Practice and co-founded Team For The Soul. I help high-level Professional Christian Women who are hearing a deeper call from Christ as they navigate an intense and even turbulent season in life, OR are just called to grow even more in God toward Hope, Renewal and Transformation! Go to my website and program for more info and set up a FREE Inquiry call www.teamforthesoul.com/heartinchristcoaching

Welcome! As a Clinical Mental Health Counselor, I'm not only on the journey to licensure but also on a mission to support adolescents and families through life's twists and turns. Beyond my professional role, and performance enhancement coaching has taught me valuable lessons about resiliency and teamwork—skills that I integrate into my counseling approach. Whether it's running, on the soccer field or spending quality time with my own family, I understand the importance of maintaining balance and fostering connections. Drawing from these experiences, I provide a compassionate and nonjudgmental space for exploration and growth.

I help men and women who feel stuck, overwhelmed, anxious, stressed or just know they are meant for more. You might feel like you are in survival mode, close to burnout, or are not showing up as your best self at work or with loved ones - for example snapping at others. My approach is different from counseling; we do not dissect your childhood. Instead with life coaching, I meet you where you are to move forward toward goals and dreams with solutions, healthier habits & mindsets that are aligned with your vision. With weekly support, research-informed tools & accountability, clients feel immediate improvement and soon transform.

I have been in the mental health and addiction field for 30 years. My approach is to "meet the client where they are at". I will work in partnership with you to help you to achieve your goals, while showing you the respect and trust you are looking for to empower you to move toward positive emotional health. I will help you to explore how past life circumstances has and is affecting you in the present and provide you with tools that will help you to be happy and healthy as an individual and in your relationships.

I am accepting new clients. If you're not doing, thinking or feeling your best- than you owe it to yourself to do something about it. A counselor can be useful to you by helping you figure out what you want to do. Whether you want to learn to communicate better, improve your self-esteem, perform better academically, socially, athletically or if you want to free yourself from an addiction or from feelings of anxiety/depression/grief, or if you want to improve your relationships- counseling can be very useful. In terms of style, I'm a "regular, easy going guy" who will listen.

Drawing on 15 years of experience in a range of clinical settings, Amanda combines energy, humor, and empathy to help her clients overcome life's challenges and achieve their goals. A Licensed Marriage and Family Therapist, Amanda believes there is no cookie-cutter approach to therapy — instead, she offers a personalized blend of traditional talk therapy and practical skills and tools as she builds meaningful relationships with her clients.

Licensed in Florida, Georgia, New Hampshire, Wisconsin, Tennessee, and South Carolina. I have discovered that virtual counseling and coaching is just as effective as in person and is extremely convenient. We are able to maintain a personal, intimate setting. You will receive a warm, compassionate, non-judgmental, and safe space to explore and implement solutions. You will be provided with options to build on your personal strengths and make improvements in your life. I have been providing services to a variety of people and appreciate the opportunity to be a part of assisting you on your journey to achieve your dreams and goals.