Therapists in Charlotte, NC

View neighborhoods in Charlotte
Photo of Kaitlyn Stickley, Counselor in Charlotte, NC
Kaitlyn Stickley
Counselor, MA, LCMHCA, NCC
Verified Verified
5 Endorsed
Charlotte, NC 28226
Are you tired of managing anxiety and stress that prevents you from living the life you want to live? This can often show up through people pleasing, staying busy to distract yourself, or taking on the role of the strong, responsible friend who has it all together. But the weight of this emotional labor can leave you drained and exhausted. It may seem easier to avoid these feelings rather than be overwhelmed by them. As a result, you may struggle to have a sense of self.
Are you tired of managing anxiety and stress that prevents you from living the life you want to live? This can often show up through people pleasing, staying busy to distract yourself, or taking on the role of the strong, responsible friend who has it all together. But the weight of this emotional labor can leave you drained and exhausted. It may seem easier to avoid these feelings rather than be overwhelmed by them. As a result, you may struggle to have a sense of self.
(704) 323-7643 View (704) 323-7643
Photo of Jameion Blanton Fowler, Clinical Social Work/Therapist in Charlotte, NC
Jameion Blanton Fowler
Clinical Social Work/Therapist, MSW, LISW-CP, LCSW
Verified Verified
Charlotte, NC 28202  (Online Only)
I'm so happy to be able to work with a variety of different populations throughout my career. These include Mental Health, Substance Abuse and work with Children and families.
I'm so happy to be able to work with a variety of different populations throughout my career. These include Mental Health, Substance Abuse and work with Children and families.
(843) 891-6549 View (843) 891-6549
Photo of Anastashia B. (The Couple Whisperer), Clinical Social Work/Therapist in Charlotte, NC
Anastashia B. (The Couple Whisperer)
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28226  (Online Only)
You are here because you have been noticing less connection between you and your partner. You just haven't been getting along lately, and, if possible, you want to save the relationship. There has been so much Anger, Pain, Hurt, and Frustration that you are almost ready to give up. But, you still want to see if the love is still there although the relationship has been through so many changes. You want to have less arguments and more connection. I will teach you and your partner skills that will make your relationship shift from Toxic to Healthy.
You are here because you have been noticing less connection between you and your partner. You just haven't been getting along lately, and, if possible, you want to save the relationship. There has been so much Anger, Pain, Hurt, and Frustration that you are almost ready to give up. But, you still want to see if the love is still there although the relationship has been through so many changes. You want to have less arguments and more connection. I will teach you and your partner skills that will make your relationship shift from Toxic to Healthy.
(980) 829-0282 View (980) 829-0282
Photo of Venus Kennedy, Licensed Professional Counselor in Charlotte, NC
Venus Kennedy
Licensed Professional Counselor, MA, NCC, LCMHCS
Verified Verified
3 Endorsed
Charlotte, NC 28204
I am here to help women who don't feel like themselves anymore. I assist women seeking help for anxiety, depression, stress, relationship problems, trauma, career stress, pregnancy depression/anxiety, grief/loss, infertility, postpartum mental health, self care, and more. If you are a woman who is overwhelmed and feeling isolated you are not alone. I am here to help by providing a supportive space for you to share and process your thoughts & feelings with no judgement or shame. I provide the support you need as you navigate life on your journey into or through motherhood. Book an appointment online today!
I am here to help women who don't feel like themselves anymore. I assist women seeking help for anxiety, depression, stress, relationship problems, trauma, career stress, pregnancy depression/anxiety, grief/loss, infertility, postpartum mental health, self care, and more. If you are a woman who is overwhelmed and feeling isolated you are not alone. I am here to help by providing a supportive space for you to share and process your thoughts & feelings with no judgement or shame. I provide the support you need as you navigate life on your journey into or through motherhood. Book an appointment online today!
(980) 270-1605 View (980) 270-1605
Photo of Laura Fusaiotti, Counselor in Charlotte, NC
Laura Fusaiotti
Counselor, MA, LCMHCA
Verified Verified
1 Endorsed
Charlotte, NC 28277
Life can often get in the way of us taking care of ourselves and providing the space for us to grow and thrive. Stress, trauma, and difficult experiences often interrupt our emotional well-being and create emotional distress. Everyone deserves the opportunity to find their true self to experience joy. Hence, it's my passion to come alongside kids, teens, and adults, and support them in the journey toward health and happiness.
Life can often get in the way of us taking care of ourselves and providing the space for us to grow and thrive. Stress, trauma, and difficult experiences often interrupt our emotional well-being and create emotional distress. Everyone deserves the opportunity to find their true self to experience joy. Hence, it's my passion to come alongside kids, teens, and adults, and support them in the journey toward health and happiness.
(704) 396-5427 View (704) 396-5427
Photo of LaVeta Blaylock, Marriage & Family Therapist in Charlotte, NC
LaVeta Blaylock
Marriage & Family Therapist, LMFT, MCAP, CCATP
Verified Verified
1 Endorsed
Charlotte, NC 28215  (Online Only)
Let's face it, change can be difficult! Luckily there are ways to learn to adjust and adapt to the ever constant changes in life and you are the key. As a client you can expect to be in the driver seat of your therapeutic journey. LaVeta believes that clients are resourceful and resilient within their own lives. Initially starting therapy can be scary and intimidating. LaVeta provides a warm and inviting experience to include empathic and reflective listening skills as she is here to help reduce the stigma surrounding mental health and treatment. So if you are ready to take that step, lets buckle up!
Let's face it, change can be difficult! Luckily there are ways to learn to adjust and adapt to the ever constant changes in life and you are the key. As a client you can expect to be in the driver seat of your therapeutic journey. LaVeta believes that clients are resourceful and resilient within their own lives. Initially starting therapy can be scary and intimidating. LaVeta provides a warm and inviting experience to include empathic and reflective listening skills as she is here to help reduce the stigma surrounding mental health and treatment. So if you are ready to take that step, lets buckle up!
(980) 372-3855 x100 View (980) 372-3855 x100
Photo of Shaquil Rasheed Roberts, Clinical Social Work/Therapist in Charlotte, NC
Shaquil Rasheed Roberts
Clinical Social Work/Therapist, LSW, LCSWA, LMSW
Verified Verified
Charlotte, NC 28216  (Online Only)
I'm Shaq Roberts, a licensed social worker with a passion for mental health and the needs of the LGBTQ+ and QPOC communities. As a Queer Person of Color, I have intentionally and specifically catered my education and work experience to match that of my life experience. Currently, I provide direct service through individual therapy, surgery letter assessments, and mental health assessments with Hearst Psychotherapy.
I'm Shaq Roberts, a licensed social worker with a passion for mental health and the needs of the LGBTQ+ and QPOC communities. As a Queer Person of Color, I have intentionally and specifically catered my education and work experience to match that of my life experience. Currently, I provide direct service through individual therapy, surgery letter assessments, and mental health assessments with Hearst Psychotherapy.
(704) 802-1836 View (704) 802-1836
Photo of Liz Fallon, Licensed Clinical Mental Health Counselor in Charlotte, NC
Liz Fallon
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
2 Endorsed
Charlotte, NC 28210
Not accepting new clients
*Not currently accepting new clients* Life can be complicated, wonderful, devastating, exhilarating, and challenging. The mind as well as life’s circumstances often hinder our ability to achieve our aspirations, and we end up hurting ourselves and those we love most. Whether it’s an overwhelming feeling of incompetence and failure, struggling with negative thinking, feeling unhappy or uncomfortable with the way we look or feel, trials within our relationships, or even the relationship between food and our bodies…we are often trapped by these thoughts, feelings, and choices.
*Not currently accepting new clients* Life can be complicated, wonderful, devastating, exhilarating, and challenging. The mind as well as life’s circumstances often hinder our ability to achieve our aspirations, and we end up hurting ourselves and those we love most. Whether it’s an overwhelming feeling of incompetence and failure, struggling with negative thinking, feeling unhappy or uncomfortable with the way we look or feel, trials within our relationships, or even the relationship between food and our bodies…we are often trapped by these thoughts, feelings, and choices.
(704) 307-2137 View (704) 307-2137
Photo of Leigh Joiner, Clinical Social Work/Therapist in Charlotte, NC
Leigh Joiner
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28202  (Online Only)
I bring my neurodivergent, chronically ill, and PTSD identities to this work, and I am passionate about supporting those most affected by life's curveballs, specifically those dealing with chronic pain/illness, using various treatment modalities and maintaining current knowledge of behavioral health.
I bring my neurodivergent, chronically ill, and PTSD identities to this work, and I am passionate about supporting those most affected by life's curveballs, specifically those dealing with chronic pain/illness, using various treatment modalities and maintaining current knowledge of behavioral health.
(980) 385-8707 View (980) 385-8707
Photo of Kwanza Winn, Clinical Social Work/Therapist in Charlotte, NC
Kwanza Winn
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
Charlotte, NC 28262  (Online Only)
Have you or your child been feeling stuck? Have you started to question who you are and what it will take for your circumstances to change? Have difficult memories from the past started to creep back into your mind? Has the voice of outsiders and social media started to make you question your success? Maybe you're in the midst of a major life transition. Holding these thoughts inside while balancing daily tasks can be stressful. Being able to express yourself in a safe space can make all the difference while you begin to view yourself and your circumstances with new lenses.
Have you or your child been feeling stuck? Have you started to question who you are and what it will take for your circumstances to change? Have difficult memories from the past started to creep back into your mind? Has the voice of outsiders and social media started to make you question your success? Maybe you're in the midst of a major life transition. Holding these thoughts inside while balancing daily tasks can be stressful. Being able to express yourself in a safe space can make all the difference while you begin to view yourself and your circumstances with new lenses.
(704) 610-6608 View (704) 610-6608
Photo of Teresia Medley-Hood, Clinical Social Work/Therapist in Charlotte, NC
Teresia Medley-Hood
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28202  (Online Only)
Hi there, I'm Teresia! Do you feel overwhelmed by challenging relationships with loved ones, friends or co-workers? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people just like you manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance.
Hi there, I'm Teresia! Do you feel overwhelmed by challenging relationships with loved ones, friends or co-workers? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people just like you manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance.
(704) 452-4954 View (704) 452-4954
Photo of Cedar Tree Empowerment Center LLC , Clinical Social Work/Therapist in Charlotte, NC
Cedar Tree Empowerment Center LLC
Clinical Social Work/Therapist, MSW, LCSW, TF-CBT, CCTP
Verified Verified
5 Endorsed
Charlotte, NC 28215
"I'm okay. Everything's alright". You tell yourself this repetitively while withholding tears and smiling for everyone else. You secretly struggle to believe what God says about you. Some days you feel so alone. You battle to feel loved and good enough to be the person God created you to be. Anxiety, depression, fear, grief, loss, shame and trauma have become emotional strongholds. Life seems to keep coming and you feel depleted. You ultimately want to live in freedom in your mind, no longer enslaved by the pain of the past, comparison, and even fear that your future will be failure. You desire to sense hope and fulfillment again.
"I'm okay. Everything's alright". You tell yourself this repetitively while withholding tears and smiling for everyone else. You secretly struggle to believe what God says about you. Some days you feel so alone. You battle to feel loved and good enough to be the person God created you to be. Anxiety, depression, fear, grief, loss, shame and trauma have become emotional strongholds. Life seems to keep coming and you feel depleted. You ultimately want to live in freedom in your mind, no longer enslaved by the pain of the past, comparison, and even fear that your future will be failure. You desire to sense hope and fulfillment again.
(980) 291-9311 View (980) 291-9311
Photo of Lepa Modie LCSW, PLLC, Clinical Social Work/Therapist in Charlotte, NC
Lepa Modie LCSW, PLLC
Clinical Social Work/Therapist, LCSW, CCBT
Verified Verified
1 Endorsed
Charlotte, NC 28226
Waitlist for new clients
My practice is based on the premise that what we think directly affects what we feel, which in turn effects how we act. The work we do together will focus very much on this process and personal goal attainment. When helpful, you can expect to engage in some integrative and energy healing work designed to help those who struggle with verbal expression of thoughts and feelings, as well as to encourage insight and healing through a energetic means.
My practice is based on the premise that what we think directly affects what we feel, which in turn effects how we act. The work we do together will focus very much on this process and personal goal attainment. When helpful, you can expect to engage in some integrative and energy healing work designed to help those who struggle with verbal expression of thoughts and feelings, as well as to encourage insight and healing through a energetic means.
(704) 271-9534 View (704) 271-9534
Photo of Michelle L. Constantino, Psychologist in Charlotte, NC
Michelle L. Constantino
Psychologist, PsyD
Verified Verified
Charlotte, NC 28210  (Online Only)
As a licensed clinical psychologist, I specialize in treating children, adolescents, adults, and families who present with a wide array of concerns including, but not limited to, communication and social skills, behavioral concerns, anxiety, depression, trauma, grief, self-harm, ADHD, academic/career stress, parenting skills, and aggression. I work with the individual client and the parents separately, as well as the family as a whole to achieve long lasting changes in both the client and families lives. I also have expertise in bariatric evaluations and treatment.
As a licensed clinical psychologist, I specialize in treating children, adolescents, adults, and families who present with a wide array of concerns including, but not limited to, communication and social skills, behavioral concerns, anxiety, depression, trauma, grief, self-harm, ADHD, academic/career stress, parenting skills, and aggression. I work with the individual client and the parents separately, as well as the family as a whole to achieve long lasting changes in both the client and families lives. I also have expertise in bariatric evaluations and treatment.
(704) 610-5805 View (704) 610-5805
Photo of Zachary Scott Adamson, Drug & Alcohol Counselor in Charlotte, NC
Zachary Scott Adamson
Drug & Alcohol Counselor, MA-LPCC, CDAC, LCAS
Verified Verified
Charlotte, NC 28213  (Online Only)
Struggling with past hurts, hang-ups, feel as though barriers from the past are weighing you down? I'm here to listen or guide you towards identifying and developing healthy coping strategies to reduce symptoms brought on by mental health or addictive lifestyles or lost connection spirituality, I will share wisdom that I've learned from life's many journeys, solutions for obstacles which are keeping you, from living a richer, fuller life today. Listen life is for the living You are not what you used to be, nor who you want to be, however you are a new creation under construction RMM
Struggling with past hurts, hang-ups, feel as though barriers from the past are weighing you down? I'm here to listen or guide you towards identifying and developing healthy coping strategies to reduce symptoms brought on by mental health or addictive lifestyles or lost connection spirituality, I will share wisdom that I've learned from life's many journeys, solutions for obstacles which are keeping you, from living a richer, fuller life today. Listen life is for the living You are not what you used to be, nor who you want to be, however you are a new creation under construction RMM
(704) 727-4810 View (704) 727-4810
Photo of Na'imah Sedegah, Psychologist in Charlotte, NC
Na'imah Sedegah
Psychologist, PhD, LP, HSP-P
Verified Verified
Charlotte, NC 28209  (Online Only)
Life is full of peaks and valleys—good times and bad times. Through our mutual collaboration, let's work towards reaching your true potential all while avoiding those really low valleys that can get you down. My focus is to help individuals heal, energize, and become aware of their inner strengths. My areas of expertise include psychological assessment, relationships issues, work and educational performance concerns, as well as mood and behavior related issues. My goal is to empower you to improve your life, reach your peak potential, and build upon your innate strengths!
Life is full of peaks and valleys—good times and bad times. Through our mutual collaboration, let's work towards reaching your true potential all while avoiding those really low valleys that can get you down. My focus is to help individuals heal, energize, and become aware of their inner strengths. My areas of expertise include psychological assessment, relationships issues, work and educational performance concerns, as well as mood and behavior related issues. My goal is to empower you to improve your life, reach your peak potential, and build upon your innate strengths!
(980) 372-6877 View (980) 372-6877
Photo of Sarah Gootee, Marriage & Family Therapist Associate in Charlotte, NC
Sarah Gootee
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Charlotte, NC 28273
Waitlist for new clients
I am an experiential therapist who supports folks struggling with anxiety, perfectionism, people-pleasing, self-criticism, burnout, and emptiness from years of minimizing their own needs as they lovingly care for others. Life doesn’t have to feel like you are constantly battling to change who you are- left feeling exhausted, overwhelmed, isolated and alone. Instead, I partner with my clients to embrace who they are and what they need with compassion and witness their already complete wholeness.
I am an experiential therapist who supports folks struggling with anxiety, perfectionism, people-pleasing, self-criticism, burnout, and emptiness from years of minimizing their own needs as they lovingly care for others. Life doesn’t have to feel like you are constantly battling to change who you are- left feeling exhausted, overwhelmed, isolated and alone. Instead, I partner with my clients to embrace who they are and what they need with compassion and witness their already complete wholeness.
(704) 502-9397 View (704) 502-9397
Photo of Rasha H. Mohamed, Licensed Clinical Mental Health Counselor in Charlotte, NC
Rasha H. Mohamed
Licensed Clinical Mental Health Counselor, LMHC, PhD
Verified Verified
Charlotte, NC 28210
Rasha H. Mohamed is a Licensed Mental Health Counselor in North Carolina who has been practicing since 2014. She has a Ph.D. in counselor education. Rasha can help clients find useful practical tools to develop a wellness practice for their life. She offers a unique perspective on a wellness practice for those living in our fast-paced current lifestyle. Outside of work, Rasha loves bike riding, listening to podcasts, gardening, and going for hikes. Nature is her favorite place to be.
Rasha H. Mohamed is a Licensed Mental Health Counselor in North Carolina who has been practicing since 2014. She has a Ph.D. in counselor education. Rasha can help clients find useful practical tools to develop a wellness practice for their life. She offers a unique perspective on a wellness practice for those living in our fast-paced current lifestyle. Outside of work, Rasha loves bike riding, listening to podcasts, gardening, and going for hikes. Nature is her favorite place to be.
(704) 459-6730 View (704) 459-6730
Photo of Judy Scheel, Ph.D., LCSW, CEDS, Clinical Social Work/Therapist in Charlotte, NC
Judy Scheel, Ph.D., LCSW, CEDS
Clinical Social Work/Therapist, PhD, LCSW, CEDS
Verified Verified
Charlotte, NC 28202
With years of training & personal analysis, I am solidly qualified to treat individuals/couples/families for mental health issues like anxiety & depression & interpersonal issues. I am certified as an EATING DISORDER expert (CEDS) & provide treatment for SEXUAL ISSUES with training from NYU Langone Medical. I am an Associate Member of SSTAR (Society for Sex Therapy & Research.) My approaches are fueled by many years of training in psychological theories. I am licensed in NC, NY & CA with offices in Charlotte, NC, New York, NY & offer video sessions for CA residents. I write two Blogs for psychologytoday.com on Sex & Eating Issues
With years of training & personal analysis, I am solidly qualified to treat individuals/couples/families for mental health issues like anxiety & depression & interpersonal issues. I am certified as an EATING DISORDER expert (CEDS) & provide treatment for SEXUAL ISSUES with training from NYU Langone Medical. I am an Associate Member of SSTAR (Society for Sex Therapy & Research.) My approaches are fueled by many years of training in psychological theories. I am licensed in NC, NY & CA with offices in Charlotte, NC, New York, NY & offer video sessions for CA residents. I write two Blogs for psychologytoday.com on Sex & Eating Issues
(914) 352-5131 View (914) 352-5131
Photo of Mirela Ivanova Shtereva, Counselor in Charlotte, NC
Mirela Ivanova Shtereva
Counselor, MA, CMHCA
Verified Verified
1 Endorsed
Charlotte, NC 28210
You are thinking to yourself: “I’ve tried it all. I don’t know what else to do. I’m tired, they aren’t listening and I’m over it… the calls from school, the looks from neighbors, the whispers from family.” Nothing has worked. They are angry, frustrated and alone. They feel like a failure- and sometimes you do to. All you want is for your child to be happy. Yet it feels like you’ve tried it all without success. Your child just refuses to listen to you, lashes out and seems to view you as their biggest enemy. To make matters worse, your child has increasingly become more isolated and sad. Things need to improve right away, but how?
You are thinking to yourself: “I’ve tried it all. I don’t know what else to do. I’m tired, they aren’t listening and I’m over it… the calls from school, the looks from neighbors, the whispers from family.” Nothing has worked. They are angry, frustrated and alone. They feel like a failure- and sometimes you do to. All you want is for your child to be happy. Yet it feels like you’ve tried it all without success. Your child just refuses to listen to you, lashes out and seems to view you as their biggest enemy. To make matters worse, your child has increasingly become more isolated and sad. Things need to improve right away, but how?
(704) 327-0181 View (704) 327-0181

How does your Therapist compare?

Number of Therapists in Charlotte, NC

3,000+

Average cost per session

$135

Therapists in Charlotte, NC who prioritize treating:

93% Anxiety
87% Depression
76% Self Esteem
73% Relationship Issues
72% Coping Skills
69% Stress
65% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
73% Aetna
62% UnitedHealthcare UHC | UBH

How Therapists in Charlotte, NC see their clients

61% In Person and Online
39% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Charlotte?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.