Therapists in Farmington Hills, MI

I have experience working with a diverse array of clients from varying backgrounds with unique concerns. I enjoy working with couples, children, and adults, primarily those who have experienced trauma, the grief associated with a loss, and mood disorders such as depression and anxiety. My style and approach are personalized based on your needs, but are typically solution focused and rooted in empathy, partnership, and humor.

Do you feel that your life is not where you want it to be? Are you stuck and need help writing the next chapter in your life? Are you an adult experiencing life dissatisfaction, anxiety, or depression? I will work with you in a collaborative and a nonjudgmental space to help you feel better and succeed in reaching your goals.

Hello there, and welcome! Thank you for being here. I am passionate about working with individuals experiencing depression and anxiety, issues with self-esteem, or self-advocacy. I have had the privilege of helping a wide array of clients from different backgrounds and walks of life, including immigrant and refugee populations, and limited English proficiency speakers. Through a compassionate approach of fostering a strong relationship and solution-based planning, I help my clients’ overcome barriers on the path to healing, happiness, and fulfillment!

As a psychotherapist I have worked with students of all ages, grades 6-12 for quite some time and I have broadened my horizons to provide support to adults who seek change and stability in their lives. My only goal is to provide my clients a safe haven, a place where they can feel comfortable enough to disclose their personal issues. Therapy is a place where my clients can trust me enough to provide them with the courage, guidance, and support they need to begin to learn how to battle their struggles with ease.

Welcome to a journey of self-discovery and empowerment. In this safe space, you've embarked on the path of personal growth, demonstrating your commitment to harnessing the incredible power of your mind. Your decision to seek guidance shows your dedication to nurturing a stronger, more resilient version of yourself. Embracing change and pursuing growth is a testament to your courage. Together, we'll unlock the potential within, ensuring that no untapped possibilities remain within you. Transforming the unrealized into the tangible. The key to a fulfilling life lies in nurturing what's alive within you.

Over 12 years of experience in providing individual,couples,and family therapy services. I believe one is the driver and they control how they want to live;however, I understand often times family, bullying, substances, depression, past trauma, anxiety, relationships, raising children, career/employment, financial, and personal struggles can be obstacles.My objective is to work with you in being aware and in creating solutions, which can counterattack these obstacles. Depending on your motivation this process can be short or long. It all depends on how much you want to live a productive Life. I also provide supervision to APCC's.

I am a Licensed Social Worker in Michigan with over 15 years of clinical experience in the mental health world. I specialize in managing anxiety, depression, anger, low self esteem, grief and loss, relationships, life transitions, and trauma. Feelings can hit hard and be confusing. Trauma and/or negative experiences can alter our brain in ways that make us more vulnerable to intense, negative emotions. This can create a state of mindlessness throwing our awareness and acceptance off balance. We can become more reactive and at times dissociate from experiences, not truly enjoying life and unable to recall certain memories.

Therapy is about the relationship. A good therapeutic relationship is where you feel heard and challenged to make changes you feel are healthier. I have an eclectic therapy style where I attempt to provide the best framework for you to learn, explore and grow. I tend to provide short term therapy (less than one year) but others may be need more time. If you are struggling with depression, anxiety, life transitions or grief, we may be a good fit. Accepting patients 13 years or older. Feel free to contact me to see if we are a good fit! Now offering virtual and in-office sessions. Have weekend availability.

We often seek therapy when we feel overwhelmed by depression, anxiety, relationship conflict, or a life transition. I create an empathic, non-judgmental space where you can gain insight, recognize your strengths, and become more confident and secure. I believe each person is the expert on their own life and experience. Together, we’ll identify the patterns that are holding you back, as well as your unique strengths. I tailor my approach to best meet your needs and abilities. Sometimes, that means I provide practical, active strategies so you can feel more calm, balanced, and empowered.

Often times we may think we have all the answers, one task after the next, one problem after the next. In the midst of so much surrounding stimuli we often forget to take a moment in the beauty of stillness. Stillness is such a simple word, but it can be difficult to achieve or appreciate but it is not impossible. As a therapist I have always believed if you show someone the window, they will find the door themselves. As you look through the window, I hope you find comfort in knowing this is a place you can be seen and heard whenever you are ready.

As a daughter of immigrants, I am familiar with the struggles of feeling like an outsider, facing ongoing acculturation, as well as the stress and anxiety that comes with resettlement and starting over. I strive to normalize therapy and make it accessible to anyone struggling with their cultural or personal identity, including the immigrant community and anyone seeking therapy for the first time. Allowing yourself to be vulnerable with someone new is often one of the most challenging aspects of starting therapy. There is a stigma associated with seeking professional help for mental health in many communities.

Peace & Harmony Counseling Services, LLC is a group practice that provides Outpatient Mental Health and Substance Abuse services to all of Michigan via Telehealth services. We pride ourselves on our ability to move our clients past their pain through client-focused therapy.