Therapists in Cape Neddick, ME

I am a certified sex therapist who is licensed in NH, ME, and MA, and specialize in therapies for individuals and couples that are dealing with issues that inhibit future growth and happiness. As the author of Couples by Intention: Creating and Cultivating Relationships That Matter!, specialties include sex/intimacy, infidelity recovery, infertility, Surrogacy/Adoption, life transitions/personal growth, men's issues, and sexual minorities' concerns. My approach is solution focused, varied and includes a strength based perspective. Narrative therapy, CBT and interpersonal methods are often used.

I serve those who are disconnected, despairing and without healthy coping skills. Through individual and group Nature-Based Therapy, my clients will experience connection, belonging and develop their unique personal identity. Make your health a priority today.

Finding the right fit in a therapist is vital for success in therapy. I've been successful working with motivated individuals, couples and families who want to identify and work to resolve specific issues. I've helped couples reconnect with one another. I've helped individuals reduce their symptoms of anxiety, depression or addictive behaviors. I have experience helping to resolve trauma of various types. Transitions in life can be difficult and I am able to help with different stages in life like leaving home for the first time, empty nest, divorce, death of a spouse, changing jobs, retirement.

I am here to help get your life in balance. There are infinite ways in which this can happen. We will work to identify the pathway forward that is the most comfortable and appropriate for your situation. There are often aspects of your life that have layers interwoven below the surface of what may be presenting. Rarely is the journey linear or one solution that meets all your goals and needs. We say "It takes a village", I am here to help you through the process of change as you work to adjust, transition, and create the best version of yourself. I look forward to connecting and working with you as you build your toolbox supports.

Providing pastoral counseling to individuals and couples for over 20 years within a religious context has provided a wealth of knowledge and experience since transitioning to the clinical side of counseling. This transition comes at mid-life with comprehensive experience in organizational leadership as well as spiritual formation and direction. Having been married for 25 years and having adopted 2 children, I have a passion for strengthening marriages, families and relationships.