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Tim Herzog
Tim Herzog
Licensed Clinical Professional Counselor, EdD, LP, LCPC, CMPC, BCB
Photo of Tim Herzog, EdD, LP, LCPC, CMPC, BCB, Licensed Clinical Professional Counselor in Annapolis

Tim Herzog

Licensed Clinical Professional Counselor, EdD, LP, LCPC, CMPC, BCB

Verified by Psychology Today Verified by Psychology Today
2152 Renard Court, Annapolis, MD 21401
Not accepting new clients
(410) 994-5974
Let's Connect (410) 994-5974
Does anxiety prevent you from achieving what you want personally, professionally, in athletics, or in other performance domains? I frequently help folks to become their more authentic selves, and to feel and perform their best. I don't pretend to have all the right answers, but I'm very good at asking the right questions, helping you to tap into your own inner wisdom. Through connection, insight, emotional working through, and development of skills, we will partner to tackle your problems or goals together. A primary goal is to equip you to face whatever is hard internally, interpersonally, or otherwise.
I pull from a unique set of experiences, training, and credentials - counseling & sport psychology, mindfulness, & psychophysiology. Anxiety tolerance centers on taking catastrophe out of anxiety, becoming mindful of it, perhaps even curious with it. Anxiety reduction is learning to turn it down a notch because "I can," shifting from a stance of "I have to."
Therapy is not easy, but I strive to remove the stigma, and to help you embrace the challenge. I enjoy understanding people at a deeper level, in a manner that facilitates achievement of the goals they lay out for themselves, whether that entails feeling more connected with others, or working to feel and achieve your best more consistently.
Call or Tim Herzog now for a free 15 minute consultation - (410) 994-5974

My Practice at a Glance

Currently unable to accept new clients

Reaching Ahead Counseling and Mental Performance

2152 Renard Court

Annapolis, MD 21401

(410) 994-5974
I meet with clients in-person and virtually. I commonly use video-conferencing ('tele-mental-health").
I specialize in Sports Performance, Anxiety and Trauma and PTSD 
$180 Per Session  
I see individuals, couples and groups  
I offer authenticity and safety in-person and virtually. I view therapy/counseling or mental performance coaching as a partnership.
Tim Herzog
Let's Connect (410) 994-5974

My Practice at a Glance

Currently unable to accept new clients

Reaching Ahead Counseling and Mental Performance

2152 Renard Court

Annapolis, MD 21401

(410) 994-5974
I meet with clients in-person and virtually. I commonly use video-conferencing ('tele-mental-health").
I specialize in Sports Performance, Anxiety and Trauma and PTSD 
$180 Per Session  
I see individuals, couples and groups  
I offer authenticity and safety in-person and virtually. I view therapy/counseling or mental performance coaching as a partnership.
Tim Herzog

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $180
  • Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Out of Network
"
I don't accept insurance, but I'll save you a step by submitting out-of-network claims on your behalf, so that you hopefully get reimbursed.
Call or for a free 15 minute consultation now - (410) 994-5974
Tim Herzog
Licensed Clinical Professional Counselor, EdD, LP, LCPC, CMPC, BCB
"
I don't accept insurance, but I'll save you a step by submitting out-of-network claims on your behalf, so that you hopefully get reimbursed.
Call or for a free 15 minute consultation now - (410) 994-5974
Tim Herzog
Licensed Clinical Professional Counselor, EdD, LP, LCPC, CMPC, BCB

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / LC5427 Tim Herzog
  • In Practice for 17 Years
  • License: Virginia Board of Psychologists 0810006445 / 2020
  • License: State of Montana Business Standards Division Board of Behavioral Health BBH-LCPC-LIC-1334 / 2007
  • License: Pennsylvania State Board of Social Workers, Marriage & Family Therapists and Professional Counselors PC010076 / 2017
  • Attended Argosy University San Francisco Bay Area, Graduated 2011
"
Private practice 15 years! Licensed in MD, VA, PA, RI, FL, & MT. One Doctorate, two Masters, CMPC (sport psych), and BCB (biofeedback).
Call or for a free 15 minute consultation now - (410) 994-5974
Tim Herzog
Licensed Clinical Professional Counselor, EdD, LP, LCPC, CMPC, BCB
"
Private practice 15 years! Licensed in MD, VA, PA, RI, FL, & MT. One Doctorate, two Masters, CMPC (sport psych), and BCB (biofeedback).
Call or for a free 15 minute consultation now - (410) 994-5974
Tim Herzog
Licensed Clinical Professional Counselor, EdD, LP, LCPC, CMPC, BCB

Specialties and Expertise

Top Specialties

  • Sports Performance
  • Anxiety
  • Trauma and PTSD

Expertise

  • Coping Skills
  • Depression
  • Grief
  • Performance Anxiety
  • Relationship Issues
"
With a comprehensive intake interview where I'll get to know you, and your background, we'll identify some goals and means for achieving those goals, leaving room for an evolving process. Ongoing sessions are typically weekly early on, and then more spread out. Partnering with you in your journey, my role is to understand you, help you tap into your inner-wisdom, and likely develop some skills.
Call or for a free 15 minute consultation now - (410) 994-5974
Tim Herzog
Licensed Clinical Professional Counselor, EdD, LP, LCPC, CMPC, BCB
"
With a comprehensive intake interview where I'll get to know you, and your background, we'll identify some goals and means for achieving those goals, leaving room for an evolving process. Ongoing sessions are typically weekly early on, and then more spread out. Partnering with you in your journey, my role is to understand you, help you tap into your inner-wisdom, and likely develop some skills.
Call or for a free 15 minute consultation now - (410) 994-5974
Tim Herzog
Licensed Clinical Professional Counselor, EdD, LP, LCPC, CMPC, BCB

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples , 
Group

Communities

Aviation Professionals , 
Veterans

Age

Teen , 
Adults

Participants

Individuals , 
Couples , 
Group

Communities

Aviation Professionals , 
Veterans

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Acceptance-based Approaches
  • Attachment-based
  • Biofeedback
  • Biofeedback
  • Coaching
  • Cognitive Behavioral (CBT)
  • Integrative
"
I integrate elements of Cognitive-Behavioral Therapy to concretely understand links between thoughts, emotions, body sensations, & behaviors, with Acceptance-based approaches. We'll figure out what to control, what to influence, & what to accept- honing coping, performance, & communication skills in the process. Depending on your needs, attachment & interpersonal patterns may become our focus.
Call or for a free 15 minute consultation now - (410) 994-5974
Tim Herzog
Licensed Clinical Professional Counselor, EdD, LP, LCPC, CMPC, BCB
"
I integrate elements of Cognitive-Behavioral Therapy to concretely understand links between thoughts, emotions, body sensations, & behaviors, with Acceptance-based approaches. We'll figure out what to control, what to influence, & what to accept- honing coping, performance, & communication skills in the process. Depending on your needs, attachment & interpersonal patterns may become our focus.
Call or for a free 15 minute consultation now - (410) 994-5974
Tim Herzog
Licensed Clinical Professional Counselor, EdD, LP, LCPC, CMPC, BCB

Groups

High Achieving Men Optimizing Relationships

Tim Herzog
Hosted by
Tim Herzog

I have been considering launching a group named High Achieving Men Optimizing Relationships. If enough interest is generated, we will launch. I'll facilitate productive discussion among a group that is carefully selected. I would be open to launching many other kinds of groups too, if people reach out indicating interest. Performance Anxiety? Student-Athletes? Mind-Body? Reach out, and maybe we can make it happen.

Expertise

Anxiety
Men's Issues
Peer Relationships

Age

Adults

Session Cost

$30-$70

Location

PEAK Custom Fitness Solutions

2152 Renard Court

Annapolis, MD 21401

Email Tim Herzog about this group or call - (410) 994-5974

Athletes/Performers Managing Performance Anxiety

Tim Herzog
Hosted by
Tim Herzog

This group will be both didactic and experiential. We will address both thinking and body-sensation aspects of performance anxiety, across contexts - including but not limited to: sports, school, and social-life. Reach out if interested; if we reach a critical mass of high school athletes (or other performers) or college athletes (or other performers), we will launch the group.

Expertise

Anger Management
Anxiety
Peer Relationships

Types of Therapy

Cognitive Behavioral (CBT)

Age

Teen

Session Cost

$30-$70

Location

PEAK Custom Fitness Solutions

2152 Renard Court

Annapolis, MD 21401

Email Tim Herzog about this group or call - (410) 994-5974

High Achieving Women Optimizing Relationships

Tim Herzog
Hosted by
Tim Herzog

I love working with women, especially those interested in optimizing/balancing achievement and their relationships. If there is enough interest in this group, with the right group of people - we will launch! And, if folks would like another woman in the facilitator role, I will line up a good colleague to co-lead.

Expertise

Anxiety
Peer Relationships
Women's Issues

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$30-$70

Location

2152 Renard Court

Annapolis, MD 21401

Email Tim Herzog about this group or call - (410) 994-5974

Location

Primary Location

Reaching Ahead Counseling and Mental Performance

2152 Renard Court

Annapolis, MD 21401

(410) 994-5974

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I meet with clients in-person and virtually. I commonly use video-conferencing ('tele-mental-health").
Call for a free consultation now - (410) 994-5974
Tim Herzog
Licensed Clinical Professional Counselor, EdD, LP, LCPC, CMPC, BCB
"
I meet with clients in-person and virtually. I commonly use video-conferencing ('tele-mental-health").
Call for a free consultation now - (410) 994-5974
Tim Herzog
Licensed Clinical Professional Counselor, EdD, LP, LCPC, CMPC, BCB
Last Modified: 28 Jan 2024