Well-Beings Retreats
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Cambridge, MA 02140
Let's Connect (857) 203-8395
If you're in a crisis, stuck, or at a turning point you'd like to leverage, a personal counseling retreat is uniquely impactful. It compresses 6-12 months of therapy into a week. The impact is also in the inspiring environment, and sustained process, which allows a deep and more cohesive process. There's time to connect many small dots to a bigger picture. Time to learn, understand and practice new cognitive and behavioral skills. And to cultivate mindfulness and perspective, to practice stepping back to watch distress arise, and then, importantly, pass. You come away with a lived experience of inner resilience, in mind and body.
Mindfulness-based therapy empowers you to understand mental and emotional patterns, and cultivate the ones that are most helpful. Think of it as training your mind to work for you, rather than against you- so there's less self-inflicted judgment and suffering, and more ease . You become more resilient, self-compassionate and take better care of yourself.
The decision to enter a retreat is definitely taking a leap. It's a big commitment of time and resources- but also a powerful statement of “Yes!” to your growth and well-being. Having myself been on many retreats, it inspired me to create this process- to allow others to experience it themselves. You'll have lots of questions. Let's talk.
Call or Email Well-Beings Retreats now for a free 15 minute consultation - (857) 203-8395
Let's Connect (857) 203-8395
Finances
Fees
- Individual Sessions $200
- Pay by ACH Bank transfer, Cash, Check, Paypal
Insurance
- Out of Network
Call or Email us for a free 15 minute consultation now - (857) 203-8395
Well-Beings Retreats
Clinical Social Work/Therapist, LICSW
Qualifications
- Clinical Social Work/Therapist: Douglas Baker
- Verified by Psychology Today Licensed by State of Massachusetts / 113649 Douglas Baker
- Membership with President, Institute for Meditation and Psychotherapy
- Attended Boston University School of Social Work, Graduated 1995
Specialties and Expertise
Top Specialties
- Anxiety
- Addiction
- Stress
Expertise
- ADHD
- Depression
- Divorce
- Drug Abuse
- Emotional Disturbance
- Impulse Control Disorders
- Internet Addiction
- Life Coaching
- Mind/Body therapies
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Addiction
- Spirituality
- Substance Use
- Thinking Disorders
- Video Game Addiction
Endorsement
Client Focus
Age
Teen ,
Adults
Religion
Buddhist
Age
Teen ,
Adults
Religion
Buddhist
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Eclectic
- Mindfulness-Based (MBCT)
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (857) 203-8395
Well-Beings Retreats
Clinical Social Work/Therapist, LICSW
Last Modified: 2 Dec 2023