Therapists in Brookline, MA

Julia Lev-Rosenfeld, LMHC, co-director at Beacon Counseling Group, is a psychotherapist and AD/HD counselor / coach treating adolescents and adults. AD/HD counseling services include: exploring emotional and mental health issues related to challenges of AD/HD, education around AD/HD, coaching individuals to learn new skills and overcome challenges, assessments to identify areas of strength and challenges and consultation with other providers. All counseling and coaching is individualized, multimodal, holistic, and culturally sensitive. Julia is bi-lingual in English and Russian, with services available to native-Russian speaking individuals.

We provide a holistic mental health coaching/counseling committed to personal, social and professional growth. Our professionals are expert professors, PhD, MA, BS in the field of health and counseling, and serving clients of all ages, and organizations for more than 20yrs.The center provides: 1- life coaching to women for varied health concerns: Nutritional counseling/ concerns for women, children, students, chronic diseases; Adaptation to pregnancy; Postpartum; menopause; Dealing with aging process; health concerns, and chronic diseases, parenting issues, adolescence challenges, body image, and skin problems and concerns.

Update MAY 2023. COVID. 3 years and counting! Finally, the headlines we've waited for: "NO more MASKS! says CDC." But the latest data still show persisting infection "morbidity" (ie, how many out of 100 get it) and "mortality" in Mass. Well, it's no wonder we - ALL of us - still feel stressed! Wonder, Who cares, anyway? Read on...

Welcome to taking your first step to feeling better. My psychotherapy services are provided fully virtually for your convenience using a confidential online video platform; distance should not be a barrier in your receiving support. My methodology is centered primarily around Cognitive Behavioral Therapy (CBT), which is proven to be extremely effective, particularly with anxiety and adjustment-related challenges. I utilize a strength-based and solution-focused approach, as our work together will involve working towards creating positive and lasting change.

Clients seeking relief from trauma, anxiety, and other psychological challenges find solace in my expertise and style. Utilizing the power of EMDR bilateral stimulation and guided processing, I guide clients through their traumatic memories with care and sensitivity, facilitating a journey towards resolution and resilience. My extensive experience in working with diverse populations, including those historically underserved by traditional therapeutic approaches, ensures a safe and inclusive environment for healing. I prioritize cultural sensitivity and empathy, recognizing the importance of addressing the unique experiences and

I specialize in working with motivated young professionals who want to to improve their relationships, manage stress, and navigate life transitions. Many of my clients identify as high-achievers who are looking for ways to reduce anxiety and increase balance in their lives. Whether it is feelings of uncertainty about a future career path, struggles with self-esteem and perfectionism, or adjusting to a new medical diagnosis or chronic illness, I partner with my clients to identify goals and create a path forward.

Are you going through a transition in your life and looking for support? Are you worried about your child? Concerned about your relationship? Feeling depleted? Does your child struggle with behavior and/or listening? Have trouble making friends? Is your child smart but failing in school? an "underachiever"? Do you and your spouse/partner argue about your child all the time? I can help. Please reach out for a free initial consultation to see if you would benefit from my services.

You may be here because your life is feeling pretty messy right now, overwhelming, and hard. Or maybe you’re feeling stuck and you don’t know how to get unstuck. Or past experiences and past trauma affect your daily life and your relationships. Or perhaps your relationship is not where you want it to be, and you long for it to be better..but you don’t know what to do next. Would you like to finally feel less overwhelmed and actually experience getting unstuck, so that you can see yourself in a different light? With a clearer perspective, that feels empowering, accepting and self-loving, with more calmness, balance and ease?

I offer holistic & evidenced-based psychotherapy services informed by Internal Family Systems, Mindfulness and Psychodynamic Psychotherapy. Together we would help you build a more authentic relationship to yourself by cultivating greater self-acceptance and self-compassion. In freeing yourself of inner conflicts, you can shed symptoms/psychological suffering and embrace a fuller life that is more in touch with your personal values. To help build a healing relationship with you, I will carefully consider your social/cultural background and how it has shaped both your strengths and struggles.

Gain tools to deal with communication issues and conflict resolution. Learn how to recapture the love and spark you once shared in your relationship. Improve sexual and emotional intimacy with your partner. With a wealth of experience, I can help you find solutions to re-establish connection and closeness. I work with couples to resolve conflicts, improve communication, cultivate trust and intimacy, enhance sexual chemistry and romance, and become more compassionate partners. Our happiness is related to our relationships with our significant others. Improving your relationship can make a world of difference to your well being.

There are times in life when it is difficult to believe that you will reach your goals or have the future for which you had hoped. Decisions made in the past or challenging life situations too often can lead to self doubt, low self esteem and a feeling of loneliness. I am extremely successful in helping my clients identify the negative thoughts, patterns and life experiences that interfere with happiness and peace of mind. I help you implement the best plan and strategies for meeting your goals and feeling in control of the direction in which your life is headed.

I offer a safe and confidential space where you can begin or continue your journey to wellness, empowerment, self-acceptance and peace of mind. You will have access to proven therapeutic approaches such as CBT, DBT and the innovative Lifebook Technique that I developed over 25 years in practice. Lifebook facilitates and enhances negotiation skills for achieving reciprocal relationships through proactive communication, self-advocacy, emotional regulation and empowerment. Experiencing positive outcomes, a safe and nurturing internal dialogue replaces self doubt while experiencing internal validation independent of external validation

It takes courage to reach out for support and begin a healing journey. I believe that the therapeutic relationship can be a source of that healing. I put a lot of emphasis on creating an atmosphere of respect, caring and safety. We will collaborate to understand and help the parts in you that stand in your way to feeling satisfied and happy. My particular areas of experience and interest are: coping with the aftermath of traumatic and painful experiences, life transitions, women's issues, relationships, complicated grief, anxiety, stage fright and creative blocks, depression, medical diagnoses and pain issues, multiculturalism.

From self criticism to self compassion. An open calm curious genuine exploration No shaming, no judgment only a question: What happened? What curve balls did life sent your way? My approach is holistic integrative and relational. If it works for you I will introduce you to a tool box of resources: somatic, energetic, EMDR, Flash etc as together we make sense of where you are now, what you are feeling, how to help you shift to a place of renewed empowerment and control, to be who you want to be and feel how you want to feel? A system/soul update to a renewed place of joy peace and harmony.

Welcome! I’m Molly, a therapist trained to work with individuals and couples. I bring curiosity, warmth and humor to help you navigate life’s challenges with clarity and purpose. I primarily treat clients struggling with anxiety, depression, trauma, parenting, life transitions (job changes, marriage, divorce, loss, etc), and interpersonal difficulties. I also offer couples (heterosexual, same-sex, queer) premarital counseling or support following a significant rift.

I have 50+ years of experience as a therapist, life/retirement transition coach/ money and relationship coach, consultant, speaker, writer and group and workshop facilitator. I work with individuals and couples who are dealing with "what's next?" and want help to develop a sense of well-being as they navigate the "second half of life." I am noted for my warmth, humor, "optimistic realism" and strong belief in the importance of living a full life with connection, engagement and purpose and meaning. I also work with college students and adults with a variety of life transition issues.

We begin from where you are, knowing that healing happens from the inside out. It helps to have help with this! It takes guts to trust a new person with intimate issues. Comfort with your therapist is necessary. Thank you for considering me as that ally. I create a safe environment to explore important and often uncomfortable life issues. This can help unburden you to move forward into a more satisfying, fulfilling, and happy life.