Therapists in Indianapolis, IN

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Photo of Emily Koehler, Counselor in Indianapolis, IN
Emily Koehler
Counselor, LMHC, RYT
Verified Verified
Indianapolis, IN 46216  (Online Only)
Accepting new clients! I work with clients who identify as being highly sensitive and prone to people pleasing and perfectionism. I can support you in finding ways to live and work that honor your true nature and strengths. Not honoring your needs may be leading to overuse of food or alcohol, anxiety, burnout, or relationship issues. I enjoy supporting clients as they learn to listen to their inner wisdom, set better boundaries, and gain clarity on next right steps.
Accepting new clients! I work with clients who identify as being highly sensitive and prone to people pleasing and perfectionism. I can support you in finding ways to live and work that honor your true nature and strengths. Not honoring your needs may be leading to overuse of food or alcohol, anxiety, burnout, or relationship issues. I enjoy supporting clients as they learn to listen to their inner wisdom, set better boundaries, and gain clarity on next right steps.
(317) 434-3092 View (317) 434-3092
Photo of Charla Cannon Yearwood, Clinical Social Work/Therapist in Indianapolis, IN
Charla Cannon Yearwood
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
2 Endorsed
Indianapolis, IN 46220
My ideal client is someone who is on a journey of self-discovery, seeking to understand themselves more deeply, heal from past traumas, and pursue their personal goals with authenticity and resilience. You may be wrestling with the weight of past experiences, grappling with identity, or feeling overwhelmed by the impact of societal pressures on your daily life. My goal is to create a space that feels safe enough for you to express yourself fully, receive pushback, and wrestle with complex emotions.
My ideal client is someone who is on a journey of self-discovery, seeking to understand themselves more deeply, heal from past traumas, and pursue their personal goals with authenticity and resilience. You may be wrestling with the weight of past experiences, grappling with identity, or feeling overwhelmed by the impact of societal pressures on your daily life. My goal is to create a space that feels safe enough for you to express yourself fully, receive pushback, and wrestle with complex emotions.
(317) 245-3736 View (317) 245-3736
Photo of Tiffany Watson, Clinical Social Work/Therapist in Indianapolis, IN
Tiffany Watson
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Indianapolis, IN 46208  (Online Only)
Hello! My name is Tiffany Watson, and I am a licensed social worker. I have over 20 years’ experience in the social work field serving many clients with diverse needs. I understand life can be very overwhelming at times, but you don’t have to navigate it alone. I believe with a little guidance we all have the tools to overcome these obstacles.
Hello! My name is Tiffany Watson, and I am a licensed social worker. I have over 20 years’ experience in the social work field serving many clients with diverse needs. I understand life can be very overwhelming at times, but you don’t have to navigate it alone. I believe with a little guidance we all have the tools to overcome these obstacles.
(317) 961-6305 View (317) 961-6305
Photo of Valerie K Darling, Counselor in Indianapolis, IN
Valerie K Darling
Counselor, LMHC, NCC
Verified Verified
Indianapolis, IN 46240  (Online Only)
I'm passionate about serving communities of people who have been underserved, and possibly harmed, by the fields of counseling and psychology in the past including: the LGBTQ+ population, those with non-traditional relationship structures such as polyamory, the kink community, and neurodivergent individuals. I strive to make therapy a comfortable and safe environment for people of all cultures, gender expressions, and sexual orientations. I am trauma-informed, sex and kink- positive, and body-neutral. I value social justice and hold anti-racist, disability-informed, feminist values, that I carry through my work.
I'm passionate about serving communities of people who have been underserved, and possibly harmed, by the fields of counseling and psychology in the past including: the LGBTQ+ population, those with non-traditional relationship structures such as polyamory, the kink community, and neurodivergent individuals. I strive to make therapy a comfortable and safe environment for people of all cultures, gender expressions, and sexual orientations. I am trauma-informed, sex and kink- positive, and body-neutral. I value social justice and hold anti-racist, disability-informed, feminist values, that I carry through my work.
(317) 676-9294 View (317) 676-9294
Photo of Jessica Cate, Drug & Alcohol Counselor in Indianapolis, IN
Jessica Cate
Drug & Alcohol Counselor, PhD, LCAC
Verified Verified
1 Endorsed
Indianapolis, IN 46202  (Online Only)
Interested in exploring what your life may be like without alcohol or substances? With more than 15 years of experience, I understand the complex journey of those struggling with substance abuse. My approach is rooted in empathy and tailored to meet the unique needs of each individual client. I recognize that recovery is not a one-size-fits-all process and offer a range of evidence-based approaches to support clients. My approach is collaborative and client-centered. By actively listening to my clients' experiences, goals, and concerns, I empower them to take ownership of their journey and make meaningful changes in their lives.
Interested in exploring what your life may be like without alcohol or substances? With more than 15 years of experience, I understand the complex journey of those struggling with substance abuse. My approach is rooted in empathy and tailored to meet the unique needs of each individual client. I recognize that recovery is not a one-size-fits-all process and offer a range of evidence-based approaches to support clients. My approach is collaborative and client-centered. By actively listening to my clients' experiences, goals, and concerns, I empower them to take ownership of their journey and make meaningful changes in their lives.
(765) 202-9764 View (765) 202-9764
Photo of Cheryl Hickman in Indianapolis, IN
Cheryl Hickman
MAPC
Verified Verified
Indianapolis, IN 46202
Are you feeling depressed, anxious, and not sure where to turn or what to do? Over the years I have worked with individuals who experience depression and anxiety while having gone through emotional, verbal, and physical abuse myself, I am able to empathize and understand those who are dealing with depression and anxiety from life's experiences.
Are you feeling depressed, anxious, and not sure where to turn or what to do? Over the years I have worked with individuals who experience depression and anxiety while having gone through emotional, verbal, and physical abuse myself, I am able to empathize and understand those who are dealing with depression and anxiety from life's experiences.
(463) 777-2576 View (463) 777-2576
Photo of Michael V Smith, Counselor in Indianapolis, IN
Michael V Smith
Counselor, MA, PhD, LMHC
Verified Verified
Indianapolis, IN 46256
Do you feel stuck, confused, and alone? My style/approach is unique in that it focuses on supporting individuals who desire to transform their lives and feel more empowered. I have extensive experience working with anxiety, stress, and trauma. I also support those struggling with grief and loss or life-threatening illnesses. I offer a warm and compassionate approach that encourages deep exploration. Our office also provides psychological testing services to finally resolve issues within yourself that have been difficult to solve.
Do you feel stuck, confused, and alone? My style/approach is unique in that it focuses on supporting individuals who desire to transform their lives and feel more empowered. I have extensive experience working with anxiety, stress, and trauma. I also support those struggling with grief and loss or life-threatening illnesses. I offer a warm and compassionate approach that encourages deep exploration. Our office also provides psychological testing services to finally resolve issues within yourself that have been difficult to solve.
(765) 571-4010 View (765) 571-4010
Photo of Ciara B, Counselor in Indianapolis, IN
Ciara B
Counselor, MS, LMHCA
Verified Verified
Indianapolis, IN 46229  (Online Only)
Openings (VIRTUAL): Tues: 12P,(biweekly) 2P, 3P, 4P, Wed: 12P, 1P Thurs: 11A Therapy unfortunately has a negative stigma. Due to this stigma, people are robbed out of their chances to reach their full potential and quality of life, because there is a fear of being judged, a fear of being misunderstood..and most importantly- the fear of addressing our deepest emotions, thoughts, & experiences. The thought of therapy may be anxiety provoking. As your therapist you will have a choice, you will be heard, you won’t be alone. Allow me to provide the supportive environment you deserve to reach your full potential and ideal quality of life.
Openings (VIRTUAL): Tues: 12P,(biweekly) 2P, 3P, 4P, Wed: 12P, 1P Thurs: 11A Therapy unfortunately has a negative stigma. Due to this stigma, people are robbed out of their chances to reach their full potential and quality of life, because there is a fear of being judged, a fear of being misunderstood..and most importantly- the fear of addressing our deepest emotions, thoughts, & experiences. The thought of therapy may be anxiety provoking. As your therapist you will have a choice, you will be heard, you won’t be alone. Allow me to provide the supportive environment you deserve to reach your full potential and ideal quality of life.
(463) 345-4373 View (463) 345-4373
Photo of Stephanie Mowery, Clinical Social Work/Therapist in Indianapolis, IN
Stephanie Mowery
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Indianapolis, IN 46220
My passion is helping people confront and move beyond stressful life events and self-sabotaging behaviors to achieve peace of mind and personal wellness. I specialize in working with people with disordered eating and those who want to improve their relationship with food and their body. I also work with individuals navigating anxiety, codependency, depression, relationship issues, addictions, low self-worth, and life transitions.
My passion is helping people confront and move beyond stressful life events and self-sabotaging behaviors to achieve peace of mind and personal wellness. I specialize in working with people with disordered eating and those who want to improve their relationship with food and their body. I also work with individuals navigating anxiety, codependency, depression, relationship issues, addictions, low self-worth, and life transitions.
(317) 218-9535 View (317) 218-9535
Photo of Lisa Floyd, Counselor in Indianapolis, IN
Lisa Floyd
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Indianapolis, IN 46205  (Online Only)
As many as 1-in-3 adults in the United States have suffered from religious trauma at some point in their life. This can look like deep or chronic shame about being a sinner, chronic fear or anxiety around purity culture, salvation, rapture or Hell, or feelings of being unlovable or bad. I have experienced religious trauma, and I focus my practice on supporting others who have experienced religious trauma. I can support you if you have left your faith or if you want to remain in your faith and deconstruct from religious teachings that may have harmed you. I enjoy working with LGBTQ members who have experienced church hurt.
As many as 1-in-3 adults in the United States have suffered from religious trauma at some point in their life. This can look like deep or chronic shame about being a sinner, chronic fear or anxiety around purity culture, salvation, rapture or Hell, or feelings of being unlovable or bad. I have experienced religious trauma, and I focus my practice on supporting others who have experienced religious trauma. I can support you if you have left your faith or if you want to remain in your faith and deconstruct from religious teachings that may have harmed you. I enjoy working with LGBTQ members who have experienced church hurt.
(317) 942-3866 View (317) 942-3866
Photo of Our Therapy Lab, Pre-Licensed Professional in Indianapolis, IN
Our Therapy Lab
Pre-Licensed Professional, BSW
Verified Verified
1 Endorsed
Indianapolis, IN 46220
Welcome! As a therapist, I specialize in working with individuals who are ready to embark on a journey of self-discovery and growth. Whether you're grappling with anxiety, depression, or relationship issues, I'm here to offer support and guidance. My ideal clients are open-minded individuals who are eager to explore their emotions and patterns of behavior. They are committed to making positive changes in their lives and value authenticity and meaningful connections. Together, we'll work towards greater self-awareness, resilience, and emotional well-being, helping you live a fulfilling life aligned with your values and
Welcome! As a therapist, I specialize in working with individuals who are ready to embark on a journey of self-discovery and growth. Whether you're grappling with anxiety, depression, or relationship issues, I'm here to offer support and guidance. My ideal clients are open-minded individuals who are eager to explore their emotions and patterns of behavior. They are committed to making positive changes in their lives and value authenticity and meaningful connections. Together, we'll work towards greater self-awareness, resilience, and emotional well-being, helping you live a fulfilling life aligned with your values and
(463) 888-7426 View (463) 888-7426
Photo of Hayley Spangler, Counselor in Indianapolis, IN
Hayley Spangler
Counselor, LMHCA
Verified Verified
1 Endorsed
Indianapolis, IN 46204  (Online Only)
Do you find yourself overwhelmed with emotions that are hard to understand, let alone manage? Do you sometimes feel hopeless, finding it difficult to engage in things you used to enjoy? While moments in life can feel hopeless, there is hope! With therapy, you can work to overcome painful emotions and make changes that align with your values. I will work with you to develop and learn the tools necessary to lead the life you envision for yourself and to meet your goals. To accomplish this, I focus on creating a safe place for you to explore your feelings and experiences, while offering concrete tools for change.
Do you find yourself overwhelmed with emotions that are hard to understand, let alone manage? Do you sometimes feel hopeless, finding it difficult to engage in things you used to enjoy? While moments in life can feel hopeless, there is hope! With therapy, you can work to overcome painful emotions and make changes that align with your values. I will work with you to develop and learn the tools necessary to lead the life you envision for yourself and to meet your goals. To accomplish this, I focus on creating a safe place for you to explore your feelings and experiences, while offering concrete tools for change.
(463) 223-3819 View (463) 223-3819
Photo of Motive Wellness, LLC, Counselor in Indianapolis, IN
Motive Wellness, LLC
Counselor, LMHC, LCAC, NCC
Verified Verified
Indianapolis, IN 46236  (Online Only)
Let's ignite your motive to unlock your potential! Catchy slogan huh? Okay but seriously, do you ever say “this is just me” or “this is just how I act”? Fun fact, there is a “motive” behind every action and behavior that you do. Our motives are a reflection of what we’ve been through, what we are going through, or sometimes what we fear for our future. All reasons to seek therapy to better understand yourself. Your first assignment is to sit in silence and ask yourself two questions: Why do I think I act/behave the way that I do? Am I ready to unlock the potential reasons why? Hint- reflect on your childhood.
Let's ignite your motive to unlock your potential! Catchy slogan huh? Okay but seriously, do you ever say “this is just me” or “this is just how I act”? Fun fact, there is a “motive” behind every action and behavior that you do. Our motives are a reflection of what we’ve been through, what we are going through, or sometimes what we fear for our future. All reasons to seek therapy to better understand yourself. Your first assignment is to sit in silence and ask yourself two questions: Why do I think I act/behave the way that I do? Am I ready to unlock the potential reasons why? Hint- reflect on your childhood.
(317) 489-6316 View (317) 489-6316
Photo of Changing Tides Counseling, LLC, Clinical Social Work/Therapist in Indianapolis, IN
Changing Tides Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Indianapolis, IN 46217
As of Feb. 13, 2024, we have immediate openings (reduced rate also available). Life's twists and turns can be challenging, we understand that firsthand. If you find yourself struggling with anxiety, depression, relationship issues, life transitions, or if your teen or child needs some support, we're here. We know that sharing your story with a stranger in a formal environment can feel intimidating. Our space is designed to provide comfort and support from the moment you walk in. We strive to have a place where opening up and working through life's challenges feels natural. We won't judge you or your story, you can feel safe here.
As of Feb. 13, 2024, we have immediate openings (reduced rate also available). Life's twists and turns can be challenging, we understand that firsthand. If you find yourself struggling with anxiety, depression, relationship issues, life transitions, or if your teen or child needs some support, we're here. We know that sharing your story with a stranger in a formal environment can feel intimidating. Our space is designed to provide comfort and support from the moment you walk in. We strive to have a place where opening up and working through life's challenges feels natural. We won't judge you or your story, you can feel safe here.
(317) 483-8170 View (317) 483-8170
Photo of Kaitlyn Ferry in Indianapolis, IN
Kaitlyn Ferry
LMHCA, MDiv
Verified Verified
1 Endorsed
Indianapolis, IN 46220
Are anxiety or feelings of emptiness keeping you disconnected from your own life? Do you feel stuck in unsatisfying patterns that are negatively affecting your well-being or relationships? These symptoms likely started as attempts towards solutions as you adapted to meet life’s challenges or overcome trauma. Except, these solutions are no longer working for you and might be making things worse, but it is not too late to change! You have made the first step by seeking out support in your path towards wellness.
Are anxiety or feelings of emptiness keeping you disconnected from your own life? Do you feel stuck in unsatisfying patterns that are negatively affecting your well-being or relationships? These symptoms likely started as attempts towards solutions as you adapted to meet life’s challenges or overcome trauma. Except, these solutions are no longer working for you and might be making things worse, but it is not too late to change! You have made the first step by seeking out support in your path towards wellness.
(765) 560-0912 View (765) 560-0912
Photo of Mindy McCutchan, Pre-Licensed Professional in Indianapolis, IN
Mindy McCutchan
Pre-Licensed Professional, LMHCA, Intern
Verified Verified
Indianapolis, IN 46202
Mindy is a second-year Master's student in the Mental Health Counseling program at Indiana University, Bloomington. She is a life-long learner and believes there is always room for growth and new beginnings. She has been a client and fully appreciates how intimidating it can be to take that first step, but she is on this new path in part because of how much she benefited from working with a counselor. She hopes to help others who might be feeling a little stuck, distressed or uncertain. She strives to bring her authentic self, flaws & all, into each session to create a safe space for honest sharing & reflection.
Mindy is a second-year Master's student in the Mental Health Counseling program at Indiana University, Bloomington. She is a life-long learner and believes there is always room for growth and new beginnings. She has been a client and fully appreciates how intimidating it can be to take that first step, but she is on this new path in part because of how much she benefited from working with a counselor. She hopes to help others who might be feeling a little stuck, distressed or uncertain. She strives to bring her authentic self, flaws & all, into each session to create a safe space for honest sharing & reflection.
(937) 696-7132 View (937) 696-7132
Photo of KP Puckett, Marriage & Family Therapist Associate in Indianapolis, IN
KP Puckett
Marriage & Family Therapist Associate, MS, LMFTA
Verified Verified
Indianapolis, IN 46216
Waitlist for new clients
I have worked with many clients who have felt that something was wrong with them for most of their lives, and these messages have caused deep pain. Through my training and through building connection, trust, and comfort, we better identify where these painful narratives come from. Clients are more able to then choose alternative narratives and experience themselves and their lives differently. My specialization lies in working with individual adults and couples who are LGBTQIA+, neurodivergent, and non-monogamous. I am passionate about supporting people during periods of change, exploration, and healing from complex trauma.
I have worked with many clients who have felt that something was wrong with them for most of their lives, and these messages have caused deep pain. Through my training and through building connection, trust, and comfort, we better identify where these painful narratives come from. Clients are more able to then choose alternative narratives and experience themselves and their lives differently. My specialization lies in working with individual adults and couples who are LGBTQIA+, neurodivergent, and non-monogamous. I am passionate about supporting people during periods of change, exploration, and healing from complex trauma.
(317) 754-7038 View (317) 754-7038
Photo of Miosha 'mya' Williams, Counselor in Indianapolis, IN
Miosha 'mya' Williams
Counselor, PhD, LMHC
Verified Verified
Indianapolis, IN 46240  (Online Only)
I am a licensed clinical mental health counselor (LMHC) in Indiana with 13 years of professional work experience. I hold a Master's degree in clinical psychology and a doctoral degree in philosophy in psychology. I have experience helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self-esteem, and confidence.
I am a licensed clinical mental health counselor (LMHC) in Indiana with 13 years of professional work experience. I hold a Master's degree in clinical psychology and a doctoral degree in philosophy in psychology. I have experience helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self-esteem, and confidence.
(219) 217-1987 View (219) 217-1987
Photo of Melody Pillow, Clinical Social Work/Therapist in Indianapolis, IN
Melody Pillow
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46204  (Online Only)
Hello, Grow Therapy People! My name is Melody Pillow at Heart 2 Heart Holistic Counseling, LLC and I have real heart-to-heart talks with clients. I am a Licensed Master Clinical Social Worker (LMSW/LCHello, Grow Therapy People! My name is Melody Pillow at Heart 2 Heart Holistic Counseling, LLC. Do you hesitate to go to therapy because you feel that you wouldn’t get much out of it? Are you reluctant because you don’t feel comfortable talking about your problems? Let me assure you I understand that therapy can be hard work and that your feelings are valid.
Hello, Grow Therapy People! My name is Melody Pillow at Heart 2 Heart Holistic Counseling, LLC and I have real heart-to-heart talks with clients. I am a Licensed Master Clinical Social Worker (LMSW/LCHello, Grow Therapy People! My name is Melody Pillow at Heart 2 Heart Holistic Counseling, LLC. Do you hesitate to go to therapy because you feel that you wouldn’t get much out of it? Are you reluctant because you don’t feel comfortable talking about your problems? Let me assure you I understand that therapy can be hard work and that your feelings are valid.
(463) 263-9025 View (463) 263-9025
Photo of Olivia Kimanzi, Clinical Social Work/Therapist in Indianapolis, IN
Olivia Kimanzi
Clinical Social Work/Therapist, LSW
Verified Verified
Indianapolis, IN 46240
My ideal client would be someone who is committed to their healing journey and willing to reach their mental health and personal goals. My clients would be ones who may have anxiety, depression, substance use/abuse issues, and crises.
My ideal client would be someone who is committed to their healing journey and willing to reach their mental health and personal goals. My clients would be ones who may have anxiety, depression, substance use/abuse issues, and crises.
(463) 583-1766 View (463) 583-1766

See more therapy options for Indianapolis

How does your Therapist compare?

Number of Therapists in Indianapolis, IN

1,000+

Average cost per session

$125

Therapists in Indianapolis, IN who prioritize treating:

92% Anxiety
87% Depression
74% Trauma and PTSD
74% Self Esteem
69% Coping Skills
67% Relationship Issues
65% Stress

Average years in practice

11 Years

Top 3 insurances accepted

72% BlueCross and BlueShield
68% Anthem | Elevance
67% UnitedHealthcare UHC | UBH

How Therapists in Indianapolis, IN see their clients

64% In Person and Online
36% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Indianapolis?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.