Therapists in Savoy, IL

My goal is not just to help people have a better life here on earth, but to help people have a right relationship with God. Over and over again we see the connection between spiritual health and emotional, mental and physical health. While spiritual health alone does not make every problem go away...spiritual health is critical to bringing emotional, mental and physical health. Most of us have experienced feelings of hurt, disappointment, fear, rejection, loneliness, grief, guilt, and/or shame. These feelings may cause us to project an image that is not necessarily true to who we really are.

Often, we find ourselves operating out of patterns, beliefs, or wounds we've accumulated throughout life. The better we understand ourselves, the more mastery we can have over our lives and accomplish our goals. Life is good and beautiful but can also be hard, painful, and overwhelming. I want to team up with you to see you discover your world in new perspectives, help you discover strategies to overcome your obstacles, and lead a fulfilling life. "That which we need the most will be found where we least want to look." -Carl Jung

Are you seeking relief from a situation that has you feeling overwhelmed and confused? Why is it so hard to reach out for help when we feel alone, frustrated, sad, or helpless? Do you find yourself waking up in the morning thinking "It happened again; how long will this go on?" Do you want things to be different? Working with a therapist offers answers to all those questions. Having a relationship with a therapist fosters an atmosphere of trust that will help you identify those obstacles that are preventing you from feeling better and moving your life forward.

"Do you feel that something needs to change? Do you feel worn out from coping with grief or trauma? It can be painful when you are going through this, and it's common to experience other problems like anxiety and depression. Unfortunately, a lot of people develop strategies to avoidance for these problems. In reality, though, this can result in a buildup of repressed emotions, worsening issues long-term and making symptoms more frequent. My focus is on EMDR and Brainspotting. These practices help people’s brains to reprocess specific memories in the proper ways.

I 've worked over 30 years working and consulting with children, adolescents, parents, couples, families, adults, corporations and military personnel. My focus encompasses a holistic, integrative, and strength based perspective and worldview. Through a combination of various healing modalities and psychotherapeutic approaches I focus on research based setting with each individual's specific needs and goals. I help individuals with personal growth, health and wellness, and the journey of self examination as well as symptom relief. View community education by Dr. Bahn on Channel 17, Channel 20 local news, and Mind, Body, Radio.

I am an experienced therapist who works with people of all ages and with a variety of presenting concerns. I use multiple therapeutic approaches paired with a good sense of humor to provide comprehensive mental health care to all. I work with people with depression, anxiety, substance abuse issues, difficulties with stress management skills, relationship problems, and more. My goal is to work with you to help you reach your true potential. If you are ready to make changes in your life please give me a call. We'll get started right away!