Therapists in Hasbrouck Heights, NJ

Photo of Cara Capasso-Murray, Licensed Professional Counselor in Hasbrouck Heights, NJ
Cara Capasso-Murray
Licensed Professional Counselor, LPC, MA, NCC
Verified Verified
2 Endorsed
Hasbrouck Heights, NJ 07604  (Online Only)
It's my role to support you through self-discovery and growth as we process life's challenges. My approach is to help clients move through emotional discomfort, challenge unhealthy beliefs, and explore who they are while providing compassion and acceptance. Together, we can work in a solution-focused manner to help you recognize the patterns in your life or relationships that may be holding you back. I’m a trauma informed therapist that works with adolescents and adults with optimism and understanding about the challenges they face.
It's my role to support you through self-discovery and growth as we process life's challenges. My approach is to help clients move through emotional discomfort, challenge unhealthy beliefs, and explore who they are while providing compassion and acceptance. Together, we can work in a solution-focused manner to help you recognize the patterns in your life or relationships that may be holding you back. I’m a trauma informed therapist that works with adolescents and adults with optimism and understanding about the challenges they face.
(551) 296-5399 View (551) 296-5399
Photo of COR Behavioral Group in Hasbrouck Heights, NJ
COR Behavioral Group
MS, BCBA, LBA
Verified Verified
1 Endorsed
Hasbrouck Heights, NJ 07604
COR Behavioral Group Specializes in treating Autism and other disorders that affect behavior. Using the principles of applied behavior analysis, or ABA. We travel to your home to deliver effective, lasting, treatment. To ensure the best chances of success we offer in home service in NJ, statewide, and large regions of PA/NY/MO/FL. PLEASE NOTE: although I am happy to treat a wide range of behavioral issues, I can only bill insurance for Autism at present. All others will be out of pocket. We also offer full day, center based services in Hasbrouck Heights, NJ
COR Behavioral Group Specializes in treating Autism and other disorders that affect behavior. Using the principles of applied behavior analysis, or ABA. We travel to your home to deliver effective, lasting, treatment. To ensure the best chances of success we offer in home service in NJ, statewide, and large regions of PA/NY/MO/FL. PLEASE NOTE: although I am happy to treat a wide range of behavioral issues, I can only bill insurance for Autism at present. All others will be out of pocket. We also offer full day, center based services in Hasbrouck Heights, NJ
(201) 285-2081 View (201) 285-2081
Photo of Sydney Burney, Marriage & Family Therapist in Hasbrouck Heights, NJ
Sydney Burney
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Hasbrouck Heights, NJ 07604  (Online Only)
Embark on a transformative journey with a therapist who truly understands. Facing life's challenges can be daunting, but you don't have to do it alone. I offer a safe and supportive space for you to be heard and understood. Together, we'll explore your unique needs and goals, empowering you to build resilience, find balance, and achieve personal growth. Embrace the opportunity to turn your struggles into strengths and live the life you've always envisioned.
Embark on a transformative journey with a therapist who truly understands. Facing life's challenges can be daunting, but you don't have to do it alone. I offer a safe and supportive space for you to be heard and understood. Together, we'll explore your unique needs and goals, empowering you to build resilience, find balance, and achieve personal growth. Embrace the opportunity to turn your struggles into strengths and live the life you've always envisioned.
(201) 500-2809 View (201) 500-2809
Photo of Judy Derosena, Counselor in Hasbrouck Heights, NJ
Judy Derosena
Counselor, LAC
Verified Verified
Hasbrouck Heights, NJ 07604  (Online Only)
My name is Judy Derosena and I am a Licensed Associate Counselor (LAC) in New Jersey, a National Certified Counselor (NCC) and a Certified School Counselor. I obtained my bachelor’s degree with a dual major in Political Science and Sociology from William Paterson University. Thereafter, I went on to earn my master’s degree in Professional Counseling at William Paterson University. I have significant experience working with adults, young adults and adolescents experiencing a range of problems from anxiety to depression; OCD, trauma related stress, couples counseling and I also provide crisis-centered counseling.
My name is Judy Derosena and I am a Licensed Associate Counselor (LAC) in New Jersey, a National Certified Counselor (NCC) and a Certified School Counselor. I obtained my bachelor’s degree with a dual major in Political Science and Sociology from William Paterson University. Thereafter, I went on to earn my master’s degree in Professional Counseling at William Paterson University. I have significant experience working with adults, young adults and adolescents experiencing a range of problems from anxiety to depression; OCD, trauma related stress, couples counseling and I also provide crisis-centered counseling.
(732) 889-5730 View (732) 889-5730
Photo of Danielle Leoncini, Licensed Professional Counselor in Hasbrouck Heights, NJ
Danielle Leoncini
Licensed Professional Counselor, LPC, CCMHC, NCC, ACS, CASAC-T
Verified Verified
Hasbrouck Heights, NJ 07604
They say 'Knowledge is power.' I believe that the knowledge of self is the ultimate power of living an optimal, successful, and happy life. The bravest thing you can do is begin to understand your own story. My approach is to work collaboratively with you to help you develop personal insights & skills to better navigate the challenges in your life. Our work together will be interactive, practical, never judgmental & most of all seeking to effect change in your life where you need it most! What do you need help to feel empowered to get through?
They say 'Knowledge is power.' I believe that the knowledge of self is the ultimate power of living an optimal, successful, and happy life. The bravest thing you can do is begin to understand your own story. My approach is to work collaboratively with you to help you develop personal insights & skills to better navigate the challenges in your life. Our work together will be interactive, practical, never judgmental & most of all seeking to effect change in your life where you need it most! What do you need help to feel empowered to get through?
(551) 209-2611 View (551) 209-2611

More Therapists Nearby

Photo of Olga Balakova, Licensed Professional Counselor in Hasbrouck Heights, NJ
Olga Balakova
Licensed Professional Counselor, LPC, LCADC, NBCCH
Verified Verified
Rutherford, NJ 07070  (Online Only)
Living a fulfilling life often requires addressing unspoken traumas, letting go of silent resentments and getting passed the early discomfort of making lifelong changes. My goal is to help adults, couples, and families work through the hurdles of depression, anxiety, codependency, self-esteem issues, and imbalances of power. I have worked for over 10 years with clients diagnosed with a variety of mental health issues and especially talented with the full spectrum of addiction (drugs, sex, porn, gambling).... may it be your own, or helping you manage the addiction of someone you love. I use my extensive experience and training to
Living a fulfilling life often requires addressing unspoken traumas, letting go of silent resentments and getting passed the early discomfort of making lifelong changes. My goal is to help adults, couples, and families work through the hurdles of depression, anxiety, codependency, self-esteem issues, and imbalances of power. I have worked for over 10 years with clients diagnosed with a variety of mental health issues and especially talented with the full spectrum of addiction (drugs, sex, porn, gambling).... may it be your own, or helping you manage the addiction of someone you love. I use my extensive experience and training to
(862) 378-3393 View (862) 378-3393
Photo of Marc Alter, LCSW-R, Psychotherapist, Clinical Social Work/Therapist in Hasbrouck Heights, NJ
Marc Alter, LCSW-R, Psychotherapist
Clinical Social Work/Therapist, LCSW-R, MSW
Verified Verified
Hackensack, NJ 07601
Do you experience the blues, anger, anxiety? Lost pleasure in things you usually enjoy? Feeling hopeless/helpless, misunderstood, mistreated, abandoned, alone? Stuck in your career, in your relationships, lost? My approach is supportive and Insight driven. I encourage clients to express their feelings, supporting them in a judgement free zone. In a warm environment you'll feel supported, appreciated, validated. I teach you assertiveness skills and anger management so you can advocate for yourself. I'll underline maladaptive patterns, helping you change them. I'll empower you to regain your footing. Together we'll discover a more tolerable existence.
Do you experience the blues, anger, anxiety? Lost pleasure in things you usually enjoy? Feeling hopeless/helpless, misunderstood, mistreated, abandoned, alone? Stuck in your career, in your relationships, lost? My approach is supportive and Insight driven. I encourage clients to express their feelings, supporting them in a judgement free zone. In a warm environment you'll feel supported, appreciated, validated. I teach you assertiveness skills and anger management so you can advocate for yourself. I'll underline maladaptive patterns, helping you change them. I'll empower you to regain your footing. Together we'll discover a more tolerable existence.
(646) 863-5342 View (646) 863-5342
Photo of A Therapy Life Center, LLC, Clinical Social Work/Therapist in Hasbrouck Heights, NJ
A Therapy Life Center, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Garfield, NJ 07026
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better, happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, career/education and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind, body and spirit. We believe it shouldn’t be so hard to live a better life. As a psychotherapist I can help you work through your past traumas, connect back to your heart and heal your life.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better, happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, career/education and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind, body and spirit. We believe it shouldn’t be so hard to live a better life. As a psychotherapist I can help you work through your past traumas, connect back to your heart and heal your life.
(973) 532-5268 View (973) 532-5268
Photo of Toni Williams Haverty, Clinical Social Work/Therapist in Hasbrouck Heights, NJ
Toni Williams Haverty
Clinical Social Work/Therapist, LCSW
Verified Verified
Rochelle Park, NJ 07662  (Online Only)
I have a passion to empower adults, couples, young adults, children and families to heal and live happy lives.
I have a passion to empower adults, couples, young adults, children and families to heal and live happy lives.
(646) 430-9533 View (646) 430-9533
Photo of Julie Drew, Clinical Social Work/Therapist in Hasbrouck Heights, NJ
Julie Drew
Clinical Social Work/Therapist, LCSW
Verified Verified
East Rutherford, NJ 07073  (Online Only)
I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, addiction, coping with grief and loss, motivation, self-esteem and confidence and career difficulties.
I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, addiction, coping with grief and loss, motivation, self-esteem and confidence and career difficulties.
(973) 791-5930 View (973) 791-5930
Photo of Holistic Naturopathic Healing & Energy Psychology in Hasbrouck Heights, NJ
Holistic Naturopathic Healing & Energy Psychology
PhD, ND
Verified Verified
Wood Ridge, NJ 07075
Do You Want Improvement In Your Emotional/Mental Issues and Change Habits in 1 to 3 Sessions? .. Want To Move Forward From The Past Quickly and Easily? .. Find out how, in just 1 to 3 sessions, you could be much better, healhier, happier and accomplishing your goals, thanks to Dr. Robert's Energy Psychology & Mindy/Body Therapies. Dr. Robert has already helped hundreds of people accomplish what they desire and can help you in a short amount of time! .... It doesn't matter if you have trauma, PTSD, anxiety, want to lose weight, stop smoking, etc, I can Help You!
Do You Want Improvement In Your Emotional/Mental Issues and Change Habits in 1 to 3 Sessions? .. Want To Move Forward From The Past Quickly and Easily? .. Find out how, in just 1 to 3 sessions, you could be much better, healhier, happier and accomplishing your goals, thanks to Dr. Robert's Energy Psychology & Mindy/Body Therapies. Dr. Robert has already helped hundreds of people accomplish what they desire and can help you in a short amount of time! .... It doesn't matter if you have trauma, PTSD, anxiety, want to lose weight, stop smoking, etc, I can Help You!
(201) 257-5689 View (201) 257-5689
Photo of Therapy For Life LLC, Licensed Professional Counselor in Hasbrouck Heights, NJ
Therapy For Life LLC
Licensed Professional Counselor, LPC, NCC, CCTP
Verified Verified
Garfield, NJ 07026
When life happens in unexpected ways, sometimes professional help is needed. I am a caring professional with experience in working primarily with children, adolescents and families. I also provide services for adults, both individual and group therapy. During our time together you will find emotional safety within the confines of a therapeutic relationship to explore life challenges. I have worked in a variety of settings including schools, agency and also provided in-home therapy for children and families in crisis. I have experience in treating those with depression, anxiety, trauma related issues/PTSD, grief, interpersonal issues and school related issues.
When life happens in unexpected ways, sometimes professional help is needed. I am a caring professional with experience in working primarily with children, adolescents and families. I also provide services for adults, both individual and group therapy. During our time together you will find emotional safety within the confines of a therapeutic relationship to explore life challenges. I have worked in a variety of settings including schools, agency and also provided in-home therapy for children and families in crisis. I have experience in treating those with depression, anxiety, trauma related issues/PTSD, grief, interpersonal issues and school related issues.
(973) 435-7095 View (973) 435-7095
Photo of Vic Chaperon, Clinical Social Work/Therapist in Hasbrouck Heights, NJ
Vic Chaperon
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Hackensack, NJ 07601  (Online Only)
Welcome!! Searching for the right therapist can be such an overwhelming process yet the fact that you're searching shows your resilience! I thoroughly enjoy working with all diverse cultures while respecting the truth that attending therapy is a deeply personal & rewarding experience. I provide therapy to children individuals and families.
Welcome!! Searching for the right therapist can be such an overwhelming process yet the fact that you're searching shows your resilience! I thoroughly enjoy working with all diverse cultures while respecting the truth that attending therapy is a deeply personal & rewarding experience. I provide therapy to children individuals and families.
(551) 210-2636 View (551) 210-2636
Photo of Christina De Lucia, Licensed Professional Counselor in Hasbrouck Heights, NJ
Christina De Lucia
Licensed Professional Counselor, LPC
Verified Verified
Rutherford, NJ 07070
Christina De Lucia is a Licensed Professional Counselor in New Jersey who has been practicing since 2018. Christina holds empathy for each client and offers a patient, compassionate approach which considers each client's individuals needs as well as strengths. Christina specializes in areas such as depression, anxiety/stress, trauma, and relationship issues. She offers a range of therapeutic styles and modalities including Cognitive-Behavioral, Holistic/Spiritual, Integrative, as well as Psychoanalytical.
Christina De Lucia is a Licensed Professional Counselor in New Jersey who has been practicing since 2018. Christina holds empathy for each client and offers a patient, compassionate approach which considers each client's individuals needs as well as strengths. Christina specializes in areas such as depression, anxiety/stress, trauma, and relationship issues. She offers a range of therapeutic styles and modalities including Cognitive-Behavioral, Holistic/Spiritual, Integrative, as well as Psychoanalytical.
(201) 987-9693 View (201) 987-9693
Photo of Rebecca Dombrowsky-Henriquez, Clinical Social Work/Therapist in Hasbrouck Heights, NJ
Rebecca Dombrowsky-Henriquez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lodi, NJ 07644
In my twenty years of working in the mental health field, I've learned that it is not the situation that can render us helpless, but the meaning we create about the situation. The judgments we make about ourselves and others can make a situation worse, creating anxiety, depression, or undue stress. I specialize in providing therapeutic interventions to decrease self defeating patterns and negative self-talk. You will be engaged in a partnership as treatment goals are identified to personalize your care. I specialize in the following therapies: DBT, CBT, EMDR, Mindfulness Meditation, Hypnotherapy, and Imago Couple Therapy.
In my twenty years of working in the mental health field, I've learned that it is not the situation that can render us helpless, but the meaning we create about the situation. The judgments we make about ourselves and others can make a situation worse, creating anxiety, depression, or undue stress. I specialize in providing therapeutic interventions to decrease self defeating patterns and negative self-talk. You will be engaged in a partnership as treatment goals are identified to personalize your care. I specialize in the following therapies: DBT, CBT, EMDR, Mindfulness Meditation, Hypnotherapy, and Imago Couple Therapy.
(201) 977-6926 View (201) 977-6926
Photo of Good Deeds Therapy Services, LLC, Clinical Social Work/Therapist in Hasbrouck Heights, NJ
Good Deeds Therapy Services, LLC
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
Bogota, NJ 07603  (Online Only)
Welcome to your journey to self-discovery and healing. It is great that you have taken this step to explore your options. My name is Candida Wiltshire. I am a Licensed Clinical Social Worker in New Jersey, Rhode Island, and South Carolina. Many individuals feel nervous about speaking to a professional. However, I are here to make this experience one that will be easy and beneficial. Therapy is offered via video conference through a secure, HIPAA-compliant confidential virtual office.
Welcome to your journey to self-discovery and healing. It is great that you have taken this step to explore your options. My name is Candida Wiltshire. I am a Licensed Clinical Social Worker in New Jersey, Rhode Island, and South Carolina. Many individuals feel nervous about speaking to a professional. However, I are here to make this experience one that will be easy and beneficial. Therapy is offered via video conference through a secure, HIPAA-compliant confidential virtual office.
(843) 418-9557 View (843) 418-9557
Photo of Anne Harutunian, Clinical Social Work/Therapist in Hasbrouck Heights, NJ
Anne Harutunian
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hackensack, NJ 07601  (Online Only)
Since completing my Masters degree in 2002, I've enjoyed a career working with individuals, couples, families, and groups in a variety of clinical settings. The majority of my experience has been in treating adolescents and adults with a wide range of issues including; divorce, addictions, anxiety, depression, grief and loss, self-esteem, abuse and trauma, and chronic mental illness.
Since completing my Masters degree in 2002, I've enjoyed a career working with individuals, couples, families, and groups in a variety of clinical settings. The majority of my experience has been in treating adolescents and adults with a wide range of issues including; divorce, addictions, anxiety, depression, grief and loss, self-esteem, abuse and trauma, and chronic mental illness.
(551) 427-0921 View (551) 427-0921
Photo of Chastity M. Biagiotti, Counselor in Hasbrouck Heights, NJ
Chastity M. Biagiotti
Counselor, MA, LPC
Verified Verified
Passaic, NJ 07055  (Online Only)
Waitlist for new clients
Are you feeling overwhelmed by persistent worry, sadness, or haunted by past trauma? Do you find it difficult to break free from negative thought patterns that impact your daily life? I specialize in utilizing evidence-based practices to address the unique needs of individuals struggling with anxiety, depression, and trauma. My sessions are carefully tailored to address the nuanced aspects of your experiences, fostering a healing journey that aligns with your unique needs. Through a blend of therapeutic modalities, we work together to uncover underlying factors and develop coping strategies to break through the barriers to recovery
Are you feeling overwhelmed by persistent worry, sadness, or haunted by past trauma? Do you find it difficult to break free from negative thought patterns that impact your daily life? I specialize in utilizing evidence-based practices to address the unique needs of individuals struggling with anxiety, depression, and trauma. My sessions are carefully tailored to address the nuanced aspects of your experiences, fostering a healing journey that aligns with your unique needs. Through a blend of therapeutic modalities, we work together to uncover underlying factors and develop coping strategies to break through the barriers to recovery
(201) 485-5537 View (201) 485-5537
Photo of Mary Anne Cornell Louis, Licensed Professional Counselor in Hasbrouck Heights, NJ
Mary Anne Cornell Louis
Licensed Professional Counselor, MAT, MA, LPC
Verified Verified
1 Endorsed
Hackensack, NJ 07601
Are you are struggling with anxiety or depression, facing a major life crisis, or feeling overwhelmed by problems that are overtaking your serenity? Therapy can give you the tools to take control and make changes in your life and/or relationships. I will help you identify and understand the issues, help you to create and implement a plan and assist you in reaching your goals. I will respect that your life is a personal journey, and I will listen to your feelings to help you determine the path you want to take. The results will be empowering.
Are you are struggling with anxiety or depression, facing a major life crisis, or feeling overwhelmed by problems that are overtaking your serenity? Therapy can give you the tools to take control and make changes in your life and/or relationships. I will help you identify and understand the issues, help you to create and implement a plan and assist you in reaching your goals. I will respect that your life is a personal journey, and I will listen to your feelings to help you determine the path you want to take. The results will be empowering.
(201) 561-7678 View (201) 561-7678
Photo of Nicole Mort, Clinical Social Work/Therapist in Hasbrouck Heights, NJ
Nicole Mort
Clinical Social Work/Therapist, LCSW
Verified Verified
East Rutherford, NJ 07073  (Online Only)
Hi! My name is Nicole and it is so nice to meet you. A little about me, I received my Masters in Social Work from Rutgers University. Before becoming licensed, I received supervision under a LCSW in a intensive residential treatment facility and a mental health behavioral hospital. I then became licensed in NJ as a Licensed Clinical Social Worker in 2019. I have worked in different levels of care in my career providing individual and group services to youth and their families.
Hi! My name is Nicole and it is so nice to meet you. A little about me, I received my Masters in Social Work from Rutgers University. Before becoming licensed, I received supervision under a LCSW in a intensive residential treatment facility and a mental health behavioral hospital. I then became licensed in NJ as a Licensed Clinical Social Worker in 2019. I have worked in different levels of care in my career providing individual and group services to youth and their families.
(973) 791-4659 View (973) 791-4659

See more therapy options for Hasbrouck Heights

How does your Therapist compare?

Number of Therapists in Hasbrouck Heights, NJ

< 10

Therapists in Hasbrouck Heights, NJ who prioritize treating:

80% Relationship Issues
80% Depression
80% Anxiety
80% Coping Skills
80% Self Esteem
80% Stress
80% Life Transitions

Average years in practice

13 Years

Top 3 insurances accepted

100% Aetna
80% Cigna and Evernorth
80% UnitedHealthcare UHC | UBH

How Therapists in Hasbrouck Heights, NJ see their clients

60% Online Only
40% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Hasbrouck Heights?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.