Therapists in Evanston, IL

Photo of Ajit Samudra, MS, LMFT, Marriage & Family Therapist in Evanston, IL
Ajit Samudra, MS, LMFT
Marriage & Family Therapist, MS, LMFT
Verified Verified
Evanston, IL 60201
Ajit Samudra is a Licensed Marriage and Family Therapist in IL with over 20 years of experience helping children, teens, young adults, and families. He earned his Bachelor's Degree in Psychology at Case Western Reserve University and completed his Master's Degree in Marriage and Family Therapy from Indiana State University. Ajit also completed postgraduate studies at The Family Institute at Northwestern University. Ajit has extensive experience working with children, youth, and families in community mental health and school settings. He has helped clients with a broad range of presenting problems, including school problems, ADHD, executive function, and emotion regulation difficulties. He has worked with clients exhibiting anxiety, depression, stress and anger management problems, adjustment to life transitions, self-esteem, and work/life balance in young adults. Ajit is a strong believer in collaborating with clients and families and using a systemic, multicultural lens to help clients cope with stressors and create positive change. He works with individuals, families and couples and enjoys working with clients from a variety of cultural backgrounds.
Ajit Samudra is a Licensed Marriage and Family Therapist in IL with over 20 years of experience helping children, teens, young adults, and families. He earned his Bachelor's Degree in Psychology at Case Western Reserve University and completed his Master's Degree in Marriage and Family Therapy from Indiana State University. Ajit also completed postgraduate studies at The Family Institute at Northwestern University. Ajit has extensive experience working with children, youth, and families in community mental health and school settings. He has helped clients with a broad range of presenting problems, including school problems, ADHD, executive function, and emotion regulation difficulties. He has worked with clients exhibiting anxiety, depression, stress and anger management problems, adjustment to life transitions, self-esteem, and work/life balance in young adults. Ajit is a strong believer in collaborating with clients and families and using a systemic, multicultural lens to help clients cope with stressors and create positive change. He works with individuals, families and couples and enjoys working with clients from a variety of cultural backgrounds.
(847) 474-9130 x105 View (847) 474-9130 x105
Photo of Jennifer Wolff, Marriage & Family Therapist in Evanston, IL
Jennifer Wolff
Marriage & Family Therapist, MA, LMFT
Verified Verified
Evanston, IL 60201
I work with individual adults and couples. If you are feeling lonely, disconnected and stuck, I can help you make positive long-long changes. My goal is for you to feel clear, confident and empowered to live life your way, not the way other people might want you to live.
I work with individual adults and couples. If you are feeling lonely, disconnected and stuck, I can help you make positive long-long changes. My goal is for you to feel clear, confident and empowered to live life your way, not the way other people might want you to live.
(708) 406-6418 View (708) 406-6418
Photo of Judith Ierulli, Clinical Social Work/Therapist in Evanston, IL
Judith Ierulli
Clinical Social Work/Therapist, LCSW
Verified Verified
Evanston, IL 60201
Judith Ierulli specializes in working with adolescent and adult survivors of sexual, physical and emotional trauma. Judith holds a deep knowledge of trauma and abuse and the profound ways it affects survivors and those closest to them throughout the life cycle. Judith provides a safe place for survivors to work through the impact of abuse on one's sense of self, sexual identity, sense of trust and relationships. She provides concrete tools to help survivors manage symptoms, and also works within a mind-body framework. Judith's expertise includes working with Posttraumatic Stress reactions, dissociation and self-harming behaviors.
Judith Ierulli specializes in working with adolescent and adult survivors of sexual, physical and emotional trauma. Judith holds a deep knowledge of trauma and abuse and the profound ways it affects survivors and those closest to them throughout the life cycle. Judith provides a safe place for survivors to work through the impact of abuse on one's sense of self, sexual identity, sense of trust and relationships. She provides concrete tools to help survivors manage symptoms, and also works within a mind-body framework. Judith's expertise includes working with Posttraumatic Stress reactions, dissociation and self-harming behaviors.
(847) 230-4295 x27 View (847) 230-4295 x27
Photo of Simone Watkins, Licensed Professional Counselor in Evanston, IL
Simone Watkins
Licensed Professional Counselor, LPC
Verified Verified
Evanston, IL 60201
I am dedicated to helping individuals achieve insight, growth, and healing through fostering an open, non-judgmental, and compassionate environment. My approach can be described as integrative, collaborative, strengths-based, and authentic. I prioritize creating a strong therapeutic relationship with clients and work alongside the client in their journey of wellness and healing. I am committed to expanding the field through speaking at national and international conferences on race-related topics, vulnerability, & empowering wellness in times of adversity. My goal is to empower clients to achieve wellness, joy, and healthier lives.
I am dedicated to helping individuals achieve insight, growth, and healing through fostering an open, non-judgmental, and compassionate environment. My approach can be described as integrative, collaborative, strengths-based, and authentic. I prioritize creating a strong therapeutic relationship with clients and work alongside the client in their journey of wellness and healing. I am committed to expanding the field through speaking at national and international conferences on race-related topics, vulnerability, & empowering wellness in times of adversity. My goal is to empower clients to achieve wellness, joy, and healthier lives.
(224) 298-8339 View (224) 298-8339
Photo of Lara Hayes, Clinical Social Work/Therapist in Evanston, IL
Lara Hayes
Clinical Social Work/Therapist, LCSW
Verified Verified
Evanston, IL 60202
As a firm believer in the power of genuine human connection, the dynamic between my clients and I is of my highest priority. A professor and mentor once said, “The question should not be, ‘What’s wrong with you?’ But rather, ‘What has happened to you?’” This quote shapes every conversation I hold with my clients. I am dedicated to breaking down the stigma of traditional talk therapy, particularly for young folks, by empowering my clients to rewrite their own narrative and understand their neurological roots, to become the best version of themself, for themself, their relationships, and their future.
As a firm believer in the power of genuine human connection, the dynamic between my clients and I is of my highest priority. A professor and mentor once said, “The question should not be, ‘What’s wrong with you?’ But rather, ‘What has happened to you?’” This quote shapes every conversation I hold with my clients. I am dedicated to breaking down the stigma of traditional talk therapy, particularly for young folks, by empowering my clients to rewrite their own narrative and understand their neurological roots, to become the best version of themself, for themself, their relationships, and their future.
(773) 364-1686 View (773) 364-1686
Photo of Margaret Ingram, Clinical Social Work/Therapist in Evanston, IL
Margaret Ingram
Clinical Social Work/Therapist, LCSW
Verified Verified
Evanston, IL 60201
Margaret Ingram has provided individual therapy, group therapy, and psychoeducation for adults primarily in outpatient clinical settings for more than 15 years. She received a Master of Social Work degree from The University of Michigan, Ann Arbor. Margaret blends Cognitive Behavioral Therapy and Mindfulness techniques, as well as Recovery principles in treating clients coping with a variety of Anxiety disorders, as well as relationship and goal attainment challenges.
Margaret Ingram has provided individual therapy, group therapy, and psychoeducation for adults primarily in outpatient clinical settings for more than 15 years. She received a Master of Social Work degree from The University of Michigan, Ann Arbor. Margaret blends Cognitive Behavioral Therapy and Mindfulness techniques, as well as Recovery principles in treating clients coping with a variety of Anxiety disorders, as well as relationship and goal attainment challenges.
(224) 435-5233 View (224) 435-5233
Photo of Natalie Eve DuBois, Clinical Social Work/Therapist in Evanston, IL
Natalie Eve DuBois
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Evanston, IL 60201
Thank you for taking the time to review my profile. Helping adults find overall balance and wellness is a primary focus of my practice. I have 20+ years of experience helping people with relationship/family issues, eating concerns, mood/anxiety disorders, interpersonal vulnerabilities and general work/life stress. I offer a therapy relationship that provides a focus on psychological wellness and a non-judgmental and collaborative environment in which to work together on personal growth and a return to a more positive and fulfilled state-of-being.
Thank you for taking the time to review my profile. Helping adults find overall balance and wellness is a primary focus of my practice. I have 20+ years of experience helping people with relationship/family issues, eating concerns, mood/anxiety disorders, interpersonal vulnerabilities and general work/life stress. I offer a therapy relationship that provides a focus on psychological wellness and a non-judgmental and collaborative environment in which to work together on personal growth and a return to a more positive and fulfilled state-of-being.
(773) 546-9922 View (773) 546-9922
Photo of Robert Lloyd, Licensed Professional Counselor in Evanston, IL
Robert Lloyd
Licensed Professional Counselor, LPC, MS
Verified Verified
1 Endorsed
Evanston, IL 60201  (Online Only)
Are you feeling lost? In need of some healing? Therapy is a space for us to find the best versions of ourselves. If you want to discover more about yourself and your strengths and are open to new perspectives, it may be time for your therapeutic journey to begin.
Are you feeling lost? In need of some healing? Therapy is a space for us to find the best versions of ourselves. If you want to discover more about yourself and your strengths and are open to new perspectives, it may be time for your therapeutic journey to begin.
(847) 613-4383 View (847) 613-4383
Photo of Julia S Brown, Counselor in Evanston, IL
Julia S Brown
Counselor, PhD, LCPC
Verified Verified
Evanston, IL 60202
Not accepting new clients
I am an experienced psychotherapist. I work best with persons serious about their desire to make their lives more meaningful and themselves more free. I enjoy being a part of the process of change that occurs in those who choose to make such a commitment. I work with individuals across the life span, including work with infants and caregivers, with adolescents and with adults. By experience and by inclination, I believe that, in choosing psychotherapy, one gives oneself a great gift.
I am an experienced psychotherapist. I work best with persons serious about their desire to make their lives more meaningful and themselves more free. I enjoy being a part of the process of change that occurs in those who choose to make such a commitment. I work with individuals across the life span, including work with infants and caregivers, with adolescents and with adults. By experience and by inclination, I believe that, in choosing psychotherapy, one gives oneself a great gift.
(847) 920-7267 View (847) 920-7267
Photo of Anne Marous, Clinical Social Work/Therapist in Evanston, IL
Anne Marous
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Evanston, IL 60201
Challenging life transitions such as a new school, being away from home for the first time, the loss of a loved one, the postpartum period, or navigating a fertility journey can leave us feeling overwhelmed, isolated and disconnected from our true selves. It may feel like no one understands what you’re going through or like you don’t have the energy for things that used to really matter to you. Perhaps it feels like you lost your identity. You need some relief. You’re ready to feel calmer and more hopeful. You’re ready to feel like you have the tools to handle difficult days. Most of all, you’re ready to feel like yourself again.
Challenging life transitions such as a new school, being away from home for the first time, the loss of a loved one, the postpartum period, or navigating a fertility journey can leave us feeling overwhelmed, isolated and disconnected from our true selves. It may feel like no one understands what you’re going through or like you don’t have the energy for things that used to really matter to you. Perhaps it feels like you lost your identity. You need some relief. You’re ready to feel calmer and more hopeful. You’re ready to feel like you have the tools to handle difficult days. Most of all, you’re ready to feel like yourself again.
(847) 565-2365 View (847) 565-2365
Photo of Janice Henkel Fleckman, Clinical Social Work/Therapist in Evanston, IL
Janice Henkel Fleckman
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
Evanston, IL 60202
My clients include adults of all ages. I am warm, skilled therapist with knowledge and experience with a broad range of issues. I have expertise in working with people who are anxious, depressed, or who have experienced trauma or loss. I facilitate groups called "Honoring Our Lost Mothers and Others: Connecting and Reconnecting" and Honoring Our Departed Animal Companions for people who have experienced a significant loss. The participants use art materials to honor and express their loss. No art experience is necessary.
My clients include adults of all ages. I am warm, skilled therapist with knowledge and experience with a broad range of issues. I have expertise in working with people who are anxious, depressed, or who have experienced trauma or loss. I facilitate groups called "Honoring Our Lost Mothers and Others: Connecting and Reconnecting" and Honoring Our Departed Animal Companions for people who have experienced a significant loss. The participants use art materials to honor and express their loss. No art experience is necessary.
(847) 469-4906 View (847) 469-4906
Photo of Barbara Monier, Clinical Social Work/Therapist in Evanston, IL
Barbara Monier
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Evanston, IL 60202
With more than thirty years experience practicing clinical social work, I have had the privilege of working with hundreds of individuals, couples and families in their quest to understand themselves more fully and lead healthier, more satisfying lives. There is no question that therapy and counseling works, and the benefits that can be yielded are many. With the foundation of an accepting, supportive relationship with an experienced and caring therapist, difficulties that can otherwise seem overwhelming and unmanageable can be understood, and strategies explored.
With more than thirty years experience practicing clinical social work, I have had the privilege of working with hundreds of individuals, couples and families in their quest to understand themselves more fully and lead healthier, more satisfying lives. There is no question that therapy and counseling works, and the benefits that can be yielded are many. With the foundation of an accepting, supportive relationship with an experienced and caring therapist, difficulties that can otherwise seem overwhelming and unmanageable can be understood, and strategies explored.
(847) 416-1007 View (847) 416-1007
Photo of Elisabeth Kee, Licensed Clinical Professional Counselor in Evanston, IL
Elisabeth Kee
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
Evanston, IL 60201
Waitlist for new clients
In life, we sometimes find ourselves in the midst or the aftermath of what I like to call a “Tower Moment”. The Tower card in tarot is a symbol of dramatic, unavoidable and sudden change. It depicts an imposing stone tower, cracked in half by a lightning strike, pieces falling to the ground. Most fear this card, due to the negative emotions that come with having to let go of a situation when we aren’t ready. We ignore, avoid or deny. Then, our lives fall down around us, and we find ourselves looking through the rubble trying to piece back together the life we lived just a short time ago.
In life, we sometimes find ourselves in the midst or the aftermath of what I like to call a “Tower Moment”. The Tower card in tarot is a symbol of dramatic, unavoidable and sudden change. It depicts an imposing stone tower, cracked in half by a lightning strike, pieces falling to the ground. Most fear this card, due to the negative emotions that come with having to let go of a situation when we aren’t ready. We ignore, avoid or deny. Then, our lives fall down around us, and we find ourselves looking through the rubble trying to piece back together the life we lived just a short time ago.
View
Photo of Laura Duprey, Licensed Professional Counselor in Evanston, IL
Laura Duprey
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Evanston, IL 60201
After practicing law for a few years, I realized I was more drawn to the human experience than the legal one. Now I have the privilege of working with people to discover their unique strengths and gifts, gain a better understanding of what motivates their behavior and make positive changes consistent with their goals. I am an empathic and supportive therapist who listens without judgment while also challenging my clients to seek growth. Through genuine connection and collaboration, I hope to empower my clients to face challenges using their existing strengths and to make positive changes in their lives.
After practicing law for a few years, I realized I was more drawn to the human experience than the legal one. Now I have the privilege of working with people to discover their unique strengths and gifts, gain a better understanding of what motivates their behavior and make positive changes consistent with their goals. I am an empathic and supportive therapist who listens without judgment while also challenging my clients to seek growth. Through genuine connection and collaboration, I hope to empower my clients to face challenges using their existing strengths and to make positive changes in their lives.
(847) 396-9676 View (847) 396-9676
Photo of Marybeth Napier, Psychologist in Evanston, IL
Marybeth Napier
Psychologist, PsyD, MPS, CMI
Verified Verified
Evanston, IL 60201  (Online Only)
I’m here to help. We all experience stress, loss and pain in so many ways. But we are resilient and, with help, can overcome and enjoy life again. Using a trauma informed and culturally informed focus, I use a combination of compassionate talk therapy, mindfulness and body-based tools as your partner to wellness. In my 20+ years as a clinical psychologist I have been privileged to work with folks from all walks of life especially those in marginalized groups. If you need to sort things out in a safe place, you’ve come to the right place.
I’m here to help. We all experience stress, loss and pain in so many ways. But we are resilient and, with help, can overcome and enjoy life again. Using a trauma informed and culturally informed focus, I use a combination of compassionate talk therapy, mindfulness and body-based tools as your partner to wellness. In my 20+ years as a clinical psychologist I have been privileged to work with folks from all walks of life especially those in marginalized groups. If you need to sort things out in a safe place, you’ve come to the right place.
(224) 204-0630 View (224) 204-0630
Photo of Layla Byrnes, Clinical Social Work/Therapist in Evanston, IL
Layla Byrnes
Clinical Social Work/Therapist, LSW
Verified Verified
Evanston, IL 60201
Layla Byrnes is a compassionate Licensed Social Worker based in Illinois, bringing a wealth of experience and a unique perspective to her practice. With a journey that began in Philosophy, Layla holds a Bachelor of Arts and furthered her education with a Master of Social Work and a Master of Arts in Public Policy. Since obtaining her license in 2018, Layla has dedicated herself to creating a safe and inclusive space for individuals seeking growth, self-discovery, and authentic connections. Layla is proud to declare her practice as Queer- and Kink-friendly, fostering an environment that embraces diversity .
Layla Byrnes is a compassionate Licensed Social Worker based in Illinois, bringing a wealth of experience and a unique perspective to her practice. With a journey that began in Philosophy, Layla holds a Bachelor of Arts and furthered her education with a Master of Social Work and a Master of Arts in Public Policy. Since obtaining her license in 2018, Layla has dedicated herself to creating a safe and inclusive space for individuals seeking growth, self-discovery, and authentic connections. Layla is proud to declare her practice as Queer- and Kink-friendly, fostering an environment that embraces diversity .
(224) 219-0428 View (224) 219-0428
Photo of David H. Johnson, Clinical Social Work/Therapist in Evanston, IL
David H. Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Evanston, IL 60202
David H. Johnson, L.C.S.W. Are you in pain either emotionally or relationally or both? Psychotherapy is a way to stop the suffering and live life more fully both personally and relationally. I am a Licensed Clinical Social Worker, and am certified and have training in the following disciplines: Addictions, Hypnotherapy, and Gestalt Therapy. I hold a M.A. degree in Social Work from the University of Chicago. For over 20 years, I have been counseling with individuals, couples, and has a specialty in mixed gender groups. I utilize a holistic approach, emphasizing healing of mind, body, spirit.
David H. Johnson, L.C.S.W. Are you in pain either emotionally or relationally or both? Psychotherapy is a way to stop the suffering and live life more fully both personally and relationally. I am a Licensed Clinical Social Worker, and am certified and have training in the following disciplines: Addictions, Hypnotherapy, and Gestalt Therapy. I hold a M.A. degree in Social Work from the University of Chicago. For over 20 years, I have been counseling with individuals, couples, and has a specialty in mixed gender groups. I utilize a holistic approach, emphasizing healing of mind, body, spirit.
(224) 334-3104 View (224) 334-3104
Photo of Matthew Lessack, Counselor in Evanston, IL
Matthew Lessack
Counselor, LCPC, LMHC
Verified Verified
Evanston, IL 60201  (Online Only)
Life can be difficult and messy at times. It can feel like we are up against insurmountable barriers. You and I will work together to understand how learning to cultivate awareness and tenderness in your life can guide you to a path of growth, healing, and exploration. Through our time together, we will focus on moving toward what really matters to you in life and understand how to spend less time feeling stuck or adrift. There are many ways of doing psychotherapy but we will come together to tailor an approach to improve your quality of life for you that emphasizes ways to manage the ups and downs with greater ease.
Life can be difficult and messy at times. It can feel like we are up against insurmountable barriers. You and I will work together to understand how learning to cultivate awareness and tenderness in your life can guide you to a path of growth, healing, and exploration. Through our time together, we will focus on moving toward what really matters to you in life and understand how to spend less time feeling stuck or adrift. There are many ways of doing psychotherapy but we will come together to tailor an approach to improve your quality of life for you that emphasizes ways to manage the ups and downs with greater ease.
(224) 328-2875 View (224) 328-2875
Photo of Cillian Green, Counselor in Evanston, IL
Cillian Green
Counselor, MA, MDiv, LPC
Verified Verified
4 Endorsed
Evanston, IL 60201
Hi! My name is Cillian Green (he-him). As a therapist, it is important to me to work with my clients to understand the present day through the lens of past experiences, including significant relationships and our families of origin. The stories we tell ourselves about the past can have such an impact on our present! My sessions characterized by humility, curiosity, and humor. My clients come from a variety of backgrounds and use their therapy time to work through challenges related to stress, anxiety, depression, identity, sexuality, and executive functioning.
Hi! My name is Cillian Green (he-him). As a therapist, it is important to me to work with my clients to understand the present day through the lens of past experiences, including significant relationships and our families of origin. The stories we tell ourselves about the past can have such an impact on our present! My sessions characterized by humility, curiosity, and humor. My clients come from a variety of backgrounds and use their therapy time to work through challenges related to stress, anxiety, depression, identity, sexuality, and executive functioning.
(312) 548-6472 View (312) 548-6472
Photo of Joanne Underwood, Clinical Social Work/Therapist in Evanston, IL
Joanne Underwood
Clinical Social Work/Therapist, LCSW
Verified Verified
Evanston, IL 60201
People seek therapy for various reasons. It takes a lot of courage to recognize that things aren't working and to seek help. Have you been struggling with specific problems involving work, family, or relationships? Or have you perhaps been suffering from something harder to define, such as persistent feelings of meaninglessness or sadness? Whether the problem is easy or hard to identify, I'm here to help.
People seek therapy for various reasons. It takes a lot of courage to recognize that things aren't working and to seek help. Have you been struggling with specific problems involving work, family, or relationships? Or have you perhaps been suffering from something harder to define, such as persistent feelings of meaninglessness or sadness? Whether the problem is easy or hard to identify, I'm here to help.
(773) 733-0442 View (773) 733-0442

How does your Therapist compare?

Number of Therapists in Evanston, IL

900+

Average cost per session

$160

Therapists in Evanston, IL who prioritize treating:

93% Anxiety
89% Depression
85% Relationship Issues
78% Self Esteem
68% Trauma and PTSD
67% Grief
66% Stress

Average years in practice

12 Years

Top 3 insurances accepted

96% BlueCross and BlueShield
56% Aetna
41% UnitedHealthcare UHC | UBH

How Therapists in Evanston, IL see their clients

74% In Person and Online
26% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Evanston?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.