Therapists in Atlanta, GA

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Photo of Jayde Mullis, Counselor in Atlanta, GA
Jayde Mullis
Counselor, MEd, LAPC
Verified Verified
2 Endorsed
Atlanta, GA 30329
Not accepting new clients
Jayde is a graduate of the University of Georgia’s Masters in mental health counseling program with experience seeing individuals and groups. Jayde uses the pronouns they/them and identifies as a trans-nonbinary lesbian. They are working on a specialization in LGBTQ+. BIPOC, and neurodiverse clientele with prior experience working with these marginalized populations.
Jayde is a graduate of the University of Georgia’s Masters in mental health counseling program with experience seeing individuals and groups. Jayde uses the pronouns they/them and identifies as a trans-nonbinary lesbian. They are working on a specialization in LGBTQ+. BIPOC, and neurodiverse clientele with prior experience working with these marginalized populations.
(404) 860-1894 View (404) 860-1894
Photo of Tara Lozano, Licensed Professional Counselor in Atlanta, GA
Tara Lozano
Licensed Professional Counselor, MS, LPC
Verified Verified
Atlanta, GA 30317
I strongly believe in the healing potential and wholeness within every individual. I specialize in working with adults, teens, parents, and families who experience anxiety/overwhelm, difficult life transitions, challenging relationship dynamics, feelings of "not good enough", and substance use/abuse concerns. Utilizing a humanistic and mindfulness based approach that incorporates practical and deeply connecting tools, I support my clients in promoting growth and healing. When we are in distress, or experiencing a longing for deeper connection, we can benefit from having assistance to turn inward and open to our immediate experience.
I strongly believe in the healing potential and wholeness within every individual. I specialize in working with adults, teens, parents, and families who experience anxiety/overwhelm, difficult life transitions, challenging relationship dynamics, feelings of "not good enough", and substance use/abuse concerns. Utilizing a humanistic and mindfulness based approach that incorporates practical and deeply connecting tools, I support my clients in promoting growth and healing. When we are in distress, or experiencing a longing for deeper connection, we can benefit from having assistance to turn inward and open to our immediate experience.
(678) 647-7851 View (678) 647-7851
Photo of T Dyer, Counselor in Atlanta, GA
T Dyer
Counselor, MS, LPC, NCC, CCTP
Verified Verified
1 Endorsed
Atlanta, GA 30309  (Online Only)
My expertise lies in assisting young adults in overcoming past trauma and life challenges. I have experience in treating trauma, anxiety, depression, OCD, relationship issues, as well as identity and gender concerns. I utilize an integrative approach that combines evidence-based therapies with holistic practices to provide comprehensive support.
My expertise lies in assisting young adults in overcoming past trauma and life challenges. I have experience in treating trauma, anxiety, depression, OCD, relationship issues, as well as identity and gender concerns. I utilize an integrative approach that combines evidence-based therapies with holistic practices to provide comprehensive support.
(404) 738-6309 View (404) 738-6309
Photo of Christopher Freeman, Licensed Professional Counselor in Atlanta, GA
Christopher Freeman
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30303  (Online Only)
You’re struggling to find some motivation. Mounting pressure in your work environment. Or maybe you’re looking to assert yourself more in your relationship. Sometimes, life’s stressors can hit us hard, rendering us helpless. When this happens, we don’t always act in our best self interest. But, there are ways that we can increase our mental well-being. I believe that in order to affect change, we have to understand and explore the relationship between our thoughts, feelings and behaviors. Clients that I have had the pleasure of working with are hopeful of having the tools to adequately manage life’s next hiccup.
You’re struggling to find some motivation. Mounting pressure in your work environment. Or maybe you’re looking to assert yourself more in your relationship. Sometimes, life’s stressors can hit us hard, rendering us helpless. When this happens, we don’t always act in our best self interest. But, there are ways that we can increase our mental well-being. I believe that in order to affect change, we have to understand and explore the relationship between our thoughts, feelings and behaviors. Clients that I have had the pleasure of working with are hopeful of having the tools to adequately manage life’s next hiccup.
(470) 837-2583 View (470) 837-2583
Photo of Shireen Brown, Counselor in Atlanta, GA
Shireen Brown
Counselor, LAPC, MS, NCC
Verified Verified
1 Endorsed
Atlanta, GA 30308  (Online Only)
Embark on a transformative mental health journey with me – a seasoned professional bringing a dynamic blend of expertise to the table. With three years navigating the complexities of crisis hospital settings and an additional two years fine-tuning my skills in private practice, I offer multi-faceted personalized mental health support.
Embark on a transformative mental health journey with me – a seasoned professional bringing a dynamic blend of expertise to the table. With three years navigating the complexities of crisis hospital settings and an additional two years fine-tuning my skills in private practice, I offer multi-faceted personalized mental health support.
(470) 348-2919 View (470) 348-2919
Photo of Jennifer L Steiner, Psychologist in Atlanta, GA
Jennifer L Steiner
Psychologist, PhD, ABPP
Verified Verified
1 Endorsed
Atlanta, GA 30341  (Online Only)
If you are living with chronic pain or a chronic illness, you’re probably frustrated by trying to explain the hard parts to other people in your life that just don’t get it, the ones who make you feel like “it’s all in your head”. I’m here to tell you that it’s not in your head…it’s real, and it can have a really big impact on your life. You might miss the way things were before your pain or illness; you might not even feel like the same person anymore. I know, because I've lived it. The sadness, loneliness, and constant worry that comes along with managing pain and illness is real, but it doesn’t have to be permanent.
If you are living with chronic pain or a chronic illness, you’re probably frustrated by trying to explain the hard parts to other people in your life that just don’t get it, the ones who make you feel like “it’s all in your head”. I’m here to tell you that it’s not in your head…it’s real, and it can have a really big impact on your life. You might miss the way things were before your pain or illness; you might not even feel like the same person anymore. I know, because I've lived it. The sadness, loneliness, and constant worry that comes along with managing pain and illness is real, but it doesn’t have to be permanent.
(678) 839-7636 View (678) 839-7636
Photo of Noushine Navabi Counseling , Licensed Professional Counselor in Atlanta, GA
Noushine Navabi Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
6 Endorsed
Atlanta, GA 30305
I am a LGBTQ+ affirming therapist and work closely with BIPOC. My goal is to provide a safe, direct, and compassionate environment in order to help clients gain deeper insight and acceptance in the face of adversity. I believe the past is present, which is why I focus on addressing the root of the problem. I am committed to meeting my clients exactly where they are on their journey. Change can be often uncomfortable for people but I will be right there with you through that process.
I am a LGBTQ+ affirming therapist and work closely with BIPOC. My goal is to provide a safe, direct, and compassionate environment in order to help clients gain deeper insight and acceptance in the face of adversity. I believe the past is present, which is why I focus on addressing the root of the problem. I am committed to meeting my clients exactly where they are on their journey. Change can be often uncomfortable for people but I will be right there with you through that process.
(678) 498-6202 View (678) 498-6202
Photo of Katelynn Villari, Clinical Social Work/Therapist in Atlanta, GA
Katelynn Villari
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Atlanta, GA 30312  (Online Only)
Not accepting new clients
Seeking healing or emotional support is an act of vulnerability and I work to create a welcoming atmosphere based on honesty and trust. I am a easy going and believe offering supportive space for anyone is the highest form of empathy. I am a firm believer in supporting clients on their journey to recognize their individual strengths. My experience is based in working with children, teens, individuals, and families who are having difficulty navigating their journey through life. Specifically focused on: emotional regulation disorders, ASD, ADHD, trauma, social skills, anxiety, depression, family conflict, self esteem, grief, anger
Seeking healing or emotional support is an act of vulnerability and I work to create a welcoming atmosphere based on honesty and trust. I am a easy going and believe offering supportive space for anyone is the highest form of empathy. I am a firm believer in supporting clients on their journey to recognize their individual strengths. My experience is based in working with children, teens, individuals, and families who are having difficulty navigating their journey through life. Specifically focused on: emotional regulation disorders, ASD, ADHD, trauma, social skills, anxiety, depression, family conflict, self esteem, grief, anger
(770) 637-3539 View (770) 637-3539
Photo of Brett I Rozen, Licensed Professional Counselor in Atlanta, GA
Brett I Rozen
Licensed Professional Counselor, MS, Ed, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30326
In a comfortable and supportive atmosphere (both in office and online with Video Counseling) I offer a highly personalized approach tailored to each of my clients individual needs. I work to help them attain the personal growth they're striving for. I am a caring and compassionate professional and, provide counseling to adolescents, adults, and couples. My practice welcomes ALL people in an affirming environment. I work frequently with couples, helping them get unstuck from unhealthy behavior "patterns"; allowing them to find their way back to each other. **VIDEO COUNSELING AVAILABLE.**
In a comfortable and supportive atmosphere (both in office and online with Video Counseling) I offer a highly personalized approach tailored to each of my clients individual needs. I work to help them attain the personal growth they're striving for. I am a caring and compassionate professional and, provide counseling to adolescents, adults, and couples. My practice welcomes ALL people in an affirming environment. I work frequently with couples, helping them get unstuck from unhealthy behavior "patterns"; allowing them to find their way back to each other. **VIDEO COUNSELING AVAILABLE.**
(404) 566-5130 View (404) 566-5130
Photo of Regina Harris, Licensed Professional Counselor in Atlanta, GA
Regina Harris
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30315
Hello! I’m Regina, a Licensed Professional Counselor with over 6 years of experience. I work primarily with clients experiencing depression, anxiety, grief and loss, parenting issues, family relationships, and anger management. My therapeutic approach is client-centered, using Cognitive Behavioral Therapy and Mindfulness to empower my clients to change the way they view themselves and to focus on being more accepting of who they are and desire to be. I approach goal setting as a collaborative partnership in which the client is proactive in helping to set their own goals for therapy.
Hello! I’m Regina, a Licensed Professional Counselor with over 6 years of experience. I work primarily with clients experiencing depression, anxiety, grief and loss, parenting issues, family relationships, and anger management. My therapeutic approach is client-centered, using Cognitive Behavioral Therapy and Mindfulness to empower my clients to change the way they view themselves and to focus on being more accepting of who they are and desire to be. I approach goal setting as a collaborative partnership in which the client is proactive in helping to set their own goals for therapy.
(678) 369-7539 View (678) 369-7539
Photo of Jamie Perry, Counselor in Atlanta, GA
Jamie Perry
Counselor, MS, LPC
Verified Verified
2 Endorsed
Atlanta, GA 30339
Waitlist for new clients
Welcome to your new beginning. I hope this page can be a much needed break for you in your journey to finding the right fit. My practice, Moon Tide Counseling, is centered on creating wholistic wellness for adults in various stages of life. Are you feeling out of balance? Have you recently been experiencing the effects of repressed emotions? Do you feel you could manage your stress, anxiety, or depression better? Maybe you’re tired of old trauma hindering your relationship with yourself and others. If the answer is yes to any of these questions, you are in capable hands.
Welcome to your new beginning. I hope this page can be a much needed break for you in your journey to finding the right fit. My practice, Moon Tide Counseling, is centered on creating wholistic wellness for adults in various stages of life. Are you feeling out of balance? Have you recently been experiencing the effects of repressed emotions? Do you feel you could manage your stress, anxiety, or depression better? Maybe you’re tired of old trauma hindering your relationship with yourself and others. If the answer is yes to any of these questions, you are in capable hands.
(470) 250-8575 View (470) 250-8575
Photo of Viviane Hens, Counselor in Atlanta, GA
Viviane Hens
Counselor, LPC, CBT, CTREP
Verified Verified
1 Endorsed
Atlanta, GA 30305
Not accepting new clients
When you don't feel like yourself anymore. You might find yourself acting almost like a different person: snapping at loved ones, feeling threatened, sleeplessness and nightmares, anxiety or depression... It can be confusing and uncomfortable. It can feel like there is a line between two worlds of "you before" and "you after". It's hard to know when you can fix the problem yourself, and when to ask for help, but what you're doing isn't working. It is possible to return to a new version of the old you. You don't have to be a slave to your emotions anymore. You and I work together to build the skills you need to cope.
When you don't feel like yourself anymore. You might find yourself acting almost like a different person: snapping at loved ones, feeling threatened, sleeplessness and nightmares, anxiety or depression... It can be confusing and uncomfortable. It can feel like there is a line between two worlds of "you before" and "you after". It's hard to know when you can fix the problem yourself, and when to ask for help, but what you're doing isn't working. It is possible to return to a new version of the old you. You don't have to be a slave to your emotions anymore. You and I work together to build the skills you need to cope.
(678) 321-6246 View (678) 321-6246
Photo of David Raque, Psychologist in Atlanta, GA
David Raque
Psychologist, PhD
Verified Verified
1 Endorsed
Atlanta, GA 30324
My ideal client is an individual adult, or someone in a relationship having problems they want to resolve. I don't choose my clients, they choose me. With over 40 years of experience as a licensed independent psychologist, I continue to love what I do just as much or more than when I began my career. I am not just a "how does that make you feel" kind of therapist. I will challenge, confront and engage when necessary when I feel doing so will get you to where you said you wanted to go when you came for help.
My ideal client is an individual adult, or someone in a relationship having problems they want to resolve. I don't choose my clients, they choose me. With over 40 years of experience as a licensed independent psychologist, I continue to love what I do just as much or more than when I began my career. I am not just a "how does that make you feel" kind of therapist. I will challenge, confront and engage when necessary when I feel doing so will get you to where you said you wanted to go when you came for help.
(404) 948-6807 View (404) 948-6807
Photo of Linda C Ellis, Licensed Professional Counselor in Atlanta, GA
Linda C Ellis
Licensed Professional Counselor, MEd, MDiv, LPC
Verified Verified
Atlanta, GA 30324
Life is often not easy. And even when it is good, it can be challenging. We all struggle, wonder, and do our best with all that we have been given - our families and stories, our hopes and fears, abilities and blindspots. Psychotherapy can provide a place to better understand our stories or to heal from past traumas. It can help us address challenges in our relationships or develop new and better ways of being together. It can also provide a safe space to explore ourselves, to better understand who we are and what we want and need in order to live the life we have been given in the best way possible.
Life is often not easy. And even when it is good, it can be challenging. We all struggle, wonder, and do our best with all that we have been given - our families and stories, our hopes and fears, abilities and blindspots. Psychotherapy can provide a place to better understand our stories or to heal from past traumas. It can help us address challenges in our relationships or develop new and better ways of being together. It can also provide a safe space to explore ourselves, to better understand who we are and what we want and need in order to live the life we have been given in the best way possible.
(678) 539-6052 View (678) 539-6052
Photo of Jasmine Frazier, Clinical Social Work/Therapist in Atlanta, GA
Jasmine Frazier
Clinical Social Work/Therapist, LMSW
Verified Verified
Atlanta, GA 30311  (Online Only)
I am passionate about working with teens/young adults (16+) as they navigate anxiety, depression, complex trauma, life transitions, and building healthy relationships. With a genuine interest in understanding their perspectives and fostering healthy communication, my goal is to empower teens/young adults to overcome obstacles, build self-esteem, and thrive emotionally and mentally during this crucial stage of their lives. As a therapist, I also enjoy working alongside perinatal and postpartum individuals with concerns including anxiety and depression, grief/loss, parenting, and adjusting to motherhood.
I am passionate about working with teens/young adults (16+) as they navigate anxiety, depression, complex trauma, life transitions, and building healthy relationships. With a genuine interest in understanding their perspectives and fostering healthy communication, my goal is to empower teens/young adults to overcome obstacles, build self-esteem, and thrive emotionally and mentally during this crucial stage of their lives. As a therapist, I also enjoy working alongside perinatal and postpartum individuals with concerns including anxiety and depression, grief/loss, parenting, and adjusting to motherhood.
(678) 335-2103 View (678) 335-2103
Photo of Kabresha Harp, Pre-Licensed Professional in Atlanta, GA
Kabresha Harp
Pre-Licensed Professional, MS
Verified Verified
Atlanta, GA 30331
Hello, I’m Kabresha! I am a mental health therapist at Inspired by Grace, LLC. I am super excited for the opportunity to work with you and be a special part of your life in reference to meeting your mental health goals. I have a huge passion about working with children/adolescents, adults, and families. I am excited about meeting you where you are and utilizing interactive tools to assist you on your journey.
Hello, I’m Kabresha! I am a mental health therapist at Inspired by Grace, LLC. I am super excited for the opportunity to work with you and be a special part of your life in reference to meeting your mental health goals. I have a huge passion about working with children/adolescents, adults, and families. I am excited about meeting you where you are and utilizing interactive tools to assist you on your journey.
(404) 982-4712 View (404) 982-4712
Photo of Dr. Vince Psychological Services, Psychologist in Atlanta, GA
Dr. Vince Psychological Services
Psychologist, PhD, PsyPact
Verified Verified
3 Endorsed
Atlanta, GA 30318  (Online Only)
Waitlist for new clients
As a therapist, I seek to provide the sort of mental health services that I would want available to my father, my brother, and even myself. As a Black man, I understand the unique experiences of Black men in America and the ways in which these experiences contribute to mental health concerns such as depression, anxiety, and stress. I also recognize that Black men are diverse and are not a monolith. With this in mind, I believe that Black men deserve care that understands both the uniqueness and diversity of Black men’s experiences, while also having a cultural awareness of the mental health needs of Black men.
As a therapist, I seek to provide the sort of mental health services that I would want available to my father, my brother, and even myself. As a Black man, I understand the unique experiences of Black men in America and the ways in which these experiences contribute to mental health concerns such as depression, anxiety, and stress. I also recognize that Black men are diverse and are not a monolith. With this in mind, I believe that Black men deserve care that understands both the uniqueness and diversity of Black men’s experiences, while also having a cultural awareness of the mental health needs of Black men.
(470) 768-8693 View (470) 768-8693
Photo of Debra F McElhaney, Marriage & Family Therapist in Atlanta, GA
Debra F McElhaney
Marriage & Family Therapist, MEd, LMFT, LPC, CIRT
Verified Verified
Atlanta, GA 30319
Caring for yourself and your relationships is the most important task you will ever have. Paying attention to and nourishing your emotional well being is as important as caring for your physical health. Often I encounter individuals, couples and families struggling with the excessive demands of life in the 21st century. Depression, anxiety and addictions are common in our society. Conflicts and difficulty in communication with those closest to us can often lead to feelings of isolation and despair.
Caring for yourself and your relationships is the most important task you will ever have. Paying attention to and nourishing your emotional well being is as important as caring for your physical health. Often I encounter individuals, couples and families struggling with the excessive demands of life in the 21st century. Depression, anxiety and addictions are common in our society. Conflicts and difficulty in communication with those closest to us can often lead to feelings of isolation and despair.
(404) 369-2002 View (404) 369-2002
Photo of Soul Healing @ The Soul Clinic in Atlanta, GA
Soul Healing @ The Soul Clinic
CHT, DD
Verified Verified
Atlanta, GA 30339
Specializing in Hypnotherapy & Spiritual Healing.... Looking to Solve a "Problem"? Well let me tell you, Your so called "Problems" are no more than areas of your life where you are uncertain, Not Clear, or Indecisive. We All possess the Power to Overcome Anything that presents itself into our lives until we are presented with UNCERTAINTY! I ASSIST MY CLIENTS WITH UNCOVERING SUBCONSCIOUS BLOCKS AND TAPPING INTO THE HEART SPACE WHERE UNLIMITED POTENTIAL & POWER IS STORED!
Specializing in Hypnotherapy & Spiritual Healing.... Looking to Solve a "Problem"? Well let me tell you, Your so called "Problems" are no more than areas of your life where you are uncertain, Not Clear, or Indecisive. We All possess the Power to Overcome Anything that presents itself into our lives until we are presented with UNCERTAINTY! I ASSIST MY CLIENTS WITH UNCOVERING SUBCONSCIOUS BLOCKS AND TAPPING INTO THE HEART SPACE WHERE UNLIMITED POTENTIAL & POWER IS STORED!
(404) 995-6008 View (404) 995-6008
Photo of Perimeter Therapy Associates, LLC, Clinical Social Work/Therapist in Atlanta, GA
Perimeter Therapy Associates, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Atlanta, GA 30346
Perimeter Therapy Associates provides psychological services for children, adolescents, adults, older adults, couples, and families experiencing life transitions, relationship difficulties, depression, post partum depression, anxiety, grief, parenting concerns and other mental health issues. Our approach to therapy is tailored to the unique needs of each client, facilitating positive change in a warm and caring environment. We assist clients in making fundamental changes in the way they think and act thereby improving their ability to solve problems, cope and communicate effectively. We also provide supervision for LAPC's working toward LPC licensure.
Perimeter Therapy Associates provides psychological services for children, adolescents, adults, older adults, couples, and families experiencing life transitions, relationship difficulties, depression, post partum depression, anxiety, grief, parenting concerns and other mental health issues. Our approach to therapy is tailored to the unique needs of each client, facilitating positive change in a warm and caring environment. We assist clients in making fundamental changes in the way they think and act thereby improving their ability to solve problems, cope and communicate effectively. We also provide supervision for LAPC's working toward LPC licensure.
(678) 824-2031 View (678) 824-2031

How does your Therapist compare?

Number of Therapists in Atlanta, GA

3,000+

Average cost per session

$150

Therapists in Atlanta, GA who prioritize treating:

91% Anxiety
86% Depression
76% Self Esteem
74% Relationship Issues
71% Coping Skills
67% Stress
62% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
75% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Atlanta, GA see their clients

60% In Person and Online
40% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.