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MH Counseling Services, LLC
MH Counseling Services, LLC
Counselor, LCPC, MACL

MH Counseling Services, LLC

Counselor, LCPC, MACL

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
7210 East State Street, First Floor- Suite-102- E7, Rockford, IL 61108
Waitlist for new clients
Let's Connect (815) 475-9089
It is my personal belief that when individuals experience any Stress, Anxiety, Panic, or Trauma - they feel that life is unraveling and discouraging. For the past 19 years I have been helping patients heal and learn to overcome life's unexpected challenges. I enjoy developing "specific plans" for patients personal needs. I encourage all my patients to learn healthy ways of changing negative perceptions about themselves and the world around them. I am trained as an EMDR Practitioner.
My areas of focus are: Anxiety, Adjustments Disorder, Depression, Chronic Stress, Mood Disorders, and I do extensive work in the area of TRAUMA / PTSD. My area of focus is working with First Responders and patients with complicated PTSD. I have extensive experience working with individuals with brain injuries.
My office is a comfortable, relaxed, & safe environment. I hold a Masters in Clinical Psychology with an emphasis in Forensics and Neuropsychology. I believe that patients therapy experience should never feel stressful or intimidating.
Take the first step to help. Call or MH Counseling Services, LLC now - (815) 475-9089

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

MH Counseling Services, LLC

7210 East State Street

First Floor- Suite-102- E7

Rockford, IL 61108

(815) 475-9089
I specialize in Trauma and PTSD, Anxiety and Emotional Disturbance 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (815) 475-9089

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

MH Counseling Services, LLC

7210 East State Street

First Floor- Suite-102- E7

Rockford, IL 61108

(815) 475-9089
I specialize in Trauma and PTSD, Anxiety and Emotional Disturbance 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160
  • Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • ECOH
  • Empire BlueCross BlueShield
  • HealthLink
  • MHNet Behavioral Health
  • Optum
  • The Alliance
  • TRICARE
  • UnitedHealthcare UHC | UBH
"
My practice uses a professional billing company that will verify benefits as well as processing all patients claims.
or call with questions - (815) 475-9089
MH Counseling Services, LLC
Counselor, LCPC, MACL
"
My practice uses a professional billing company that will verify benefits as well as processing all patients claims.
or call with questions - (815) 475-9089
MH Counseling Services, LLC
Counselor, LCPC, MACL

Qualifications

    Counselor: Mara H Steinhour
  • Verified by Psychology Today Licensed by State of Illinois / 180.007755 Mara H Steinhour
  • In Practice for 20 Years
  • Certificate from American Counseling Association 2004
  • Degree/Diploma from Illinois School of Professional Paychology MA Clinical Psychology/Counselor / 2004
  • Attended Illinois School of Professional Psychology, MA- Clinical Psychology , Graduated 2004
"
EMDR Certified EMDR International Association. Active in advanced EMDR training and coaching.
or call with questions - (815) 475-9089
MH Counseling Services, LLC
Counselor, LCPC, MACL
"
EMDR Certified EMDR International Association. Active in advanced EMDR training and coaching.
or call with questions - (815) 475-9089
MH Counseling Services, LLC
Counselor, LCPC, MACL

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Emotional Disturbance

Expertise

  • Chronic Illness
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Dual Diagnosis
  • EMDR
  • First Responders
  • Life Coaching
  • Life Transitions
  • Medication Management
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Sports Performance
  • Stress
  • Women's Issues
Do these issues align with your needs? or (815) 475-9089
MH Counseling Services, LLC
Counselor, LCPC, MACL
Do these issues align with your needs? or (815) 475-9089
MH Counseling Services, LLC
Counselor, LCPC, MACL

Client Focus

Age

Adults

Participants

Individuals

Communities

Body Positivity
Cancer
Gay Allied
Veterans

Age

Adults

Participants

Individuals

Communities

Body Positivity
Cancer
Gay Allied
Veterans

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • EMDR
  • EMDR Therapist as of Sept 2018
  • Emotionally Focused
  • Forensic Psychology
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Rational Emotive Behavior (REBT)
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Ask about what different forms of therapy will be like. or (815) 475-9089
MH Counseling Services, LLC
Counselor, LCPC, MACL
Ask about what different forms of therapy will be like. or (815) 475-9089
MH Counseling Services, LLC
Counselor, LCPC, MACL

Location

Primary Location

MH Counseling Services, LLC

7210 East State Street

First Floor- Suite-102- E7

Rockford, IL 61108

(815) 475-9089

Nearby Areas

Take the first step to help. Call now - (815) 475-9089
MH Counseling Services, LLC
Counselor, LCPC, MACL
Take the first step to help. Call now - (815) 475-9089
MH Counseling Services, LLC
Counselor, LCPC, MACL
Last Modified: 19 Apr 2024