Therapists in Chicago, IL

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Photo of Leanne M Link, Counselor in Chicago, IL
Leanne M Link
Counselor, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60618  (Online Only)
You can and either crumble or pivot. I want to help you pivot and cope with the challenges of life. While I can’t change difficult situations, I can provide a safe and inclusive environment as you heal and work through the struggles of life. I am currently accepting new clients who have mid-morning and afternoon availability. Please note: All sessions are conducted virtually. Don't hesitate to contact me directly to schedule an initial appointment. If you are an existing client, please feel free to use the self-scheduling link below to scheduling a follow-up appointment.
You can and either crumble or pivot. I want to help you pivot and cope with the challenges of life. While I can’t change difficult situations, I can provide a safe and inclusive environment as you heal and work through the struggles of life. I am currently accepting new clients who have mid-morning and afternoon availability. Please note: All sessions are conducted virtually. Don't hesitate to contact me directly to schedule an initial appointment. If you are an existing client, please feel free to use the self-scheduling link below to scheduling a follow-up appointment.
(773) 496-4976 View (773) 496-4976
Photo of Wesley White, Licensed Professional Counselor in Chicago, IL
Wesley White
Licensed Professional Counselor, MA, LPC
Verified Verified
Chicago, IL 60602  (Online Only)
Hello! If you found yourself here, you might be feeling lost, overwhelmed, or burnt out. Or maybe you are just wondering if this whole therapy thing is really for you. That’s ok too. Maybe you’ve been thinking about reaching out for help for a long time, or maybe you just started this journey today. Whatever stage you find yourself at, I’m glad you’re here. You’re in the right place, and you don’t need to handle it on your own anymore.
Hello! If you found yourself here, you might be feeling lost, overwhelmed, or burnt out. Or maybe you are just wondering if this whole therapy thing is really for you. That’s ok too. Maybe you’ve been thinking about reaching out for help for a long time, or maybe you just started this journey today. Whatever stage you find yourself at, I’m glad you’re here. You’re in the right place, and you don’t need to handle it on your own anymore.
(312) 779-6865 x2 View (312) 779-6865 x2
Photo of Bill Farrand, Counselor in Chicago, IL
Bill Farrand
Counselor, MA, LCPC
Verified Verified
7 Endorsed
Chicago, IL 60613
Not accepting new clients
***PRACTICE IS NOT ACCEPTING NEW CLIENTS AT THIS TIME"**** As an integrative psychotherapist, I tailor your therapy to meet your needs, combining appropriate intervention to maximize holistic wellness. My goal is to provide support and practical feedback in order to help clients effectively address their issues and uncover those parts of themselves and aspects of their lives that need healing. With warmth, compassion and understanding, I work with each person to help them to build on their strengths and attain their life goals.
***PRACTICE IS NOT ACCEPTING NEW CLIENTS AT THIS TIME"**** As an integrative psychotherapist, I tailor your therapy to meet your needs, combining appropriate intervention to maximize holistic wellness. My goal is to provide support and practical feedback in order to help clients effectively address their issues and uncover those parts of themselves and aspects of their lives that need healing. With warmth, compassion and understanding, I work with each person to help them to build on their strengths and attain their life goals.
(773) 466-8763 View (773) 466-8763
Photo of Jaleesa Pirtle, Counselor in Chicago, IL
Jaleesa Pirtle
Counselor, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60613  (Online Only)
The journey to healing can feel overwhelming. But it's never too late to start. I’m so grateful you chose yourself today. I offer non-judgmental acceptance and unconditional positive regard while we explore the experiences that brought you to this point in life. You may be at the intersection of many dilemmas and I am here to help you process thoughts, feelings and behaviors that impact your view of yourself and the world. It’s my honor to join you in this transformational time and I will meet you where you are to provide the best support and guidance tailored to your individual needs through compassion, empathy and empowerment.
The journey to healing can feel overwhelming. But it's never too late to start. I’m so grateful you chose yourself today. I offer non-judgmental acceptance and unconditional positive regard while we explore the experiences that brought you to this point in life. You may be at the intersection of many dilemmas and I am here to help you process thoughts, feelings and behaviors that impact your view of yourself and the world. It’s my honor to join you in this transformational time and I will meet you where you are to provide the best support and guidance tailored to your individual needs through compassion, empathy and empowerment.
(872) 278-3578 View (872) 278-3578
Photo of Maria Camila Camacho, Clinical Social Work/Therapist in Chicago, IL
Maria Camila Camacho
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60605  (Online Only)
Hola, I'm Maria Camila or Maki! There are times our lives feel like they got turned upside down. Having someone join us in the journey can be the very thing we need for lasting healing and change. Together, we will focus on the pieces of you that you feel have been lost or disconnected due to trauma, grief, mental/emotional issues, and deep relational wounds. With me, you'll have a warm, compassionate, safe space with a therapist who is genuinely interested in making a connection with you. In this partnership, your voice is heard and valued.
Hola, I'm Maria Camila or Maki! There are times our lives feel like they got turned upside down. Having someone join us in the journey can be the very thing we need for lasting healing and change. Together, we will focus on the pieces of you that you feel have been lost or disconnected due to trauma, grief, mental/emotional issues, and deep relational wounds. With me, you'll have a warm, compassionate, safe space with a therapist who is genuinely interested in making a connection with you. In this partnership, your voice is heard and valued.
(224) 286-3400 View (224) 286-3400
Photo of James Chamerlik, Pre-Licensed Professional in Chicago, IL
James Chamerlik
Pre-Licensed Professional, LSW
Verified Verified
1 Endorsed
Chicago, IL 60601
As a kink-aware therapist and one that has experienced with polyamory and consensual non-monogamy, I hope to provide support to marginalized communities that face stigma, or that feel left out. I care deeply about social justice and work hard to dismantle oppression, as a vocal LGBTQ+ and feminist ally. As someone that became a therapist later in life, I apply my diverse experiences to my practice so that I may be more able to help you along your unique journey, or to uncover and address barriers that may prevent you from meeting personal goals or living a more authentic life.
As a kink-aware therapist and one that has experienced with polyamory and consensual non-monogamy, I hope to provide support to marginalized communities that face stigma, or that feel left out. I care deeply about social justice and work hard to dismantle oppression, as a vocal LGBTQ+ and feminist ally. As someone that became a therapist later in life, I apply my diverse experiences to my practice so that I may be more able to help you along your unique journey, or to uncover and address barriers that may prevent you from meeting personal goals or living a more authentic life.
(872) 239-3824 View (872) 239-3824
Photo of Dr. Leslie Rubin, Psychologist in Chicago, IL
Dr. Leslie Rubin
Psychologist, PhD
Verified Verified
2 Endorsed
Chicago, IL 60657
Accepting New Patients in IL - I specialize in the treatment of perinatal mood and anxiety disorders (PMADs), obsessive-compulsive disorder (OCD), hair-pulling/skin-picking, and generalized anxiety. I have over a decade of experience working in private practice, university counseling centers, hospitals, and schools. I also frequently work with individuals facing stress, major life transitions, and academic or work-related issues. I've worked extensively with students and professionals in fields like law, medicine, and business.
Accepting New Patients in IL - I specialize in the treatment of perinatal mood and anxiety disorders (PMADs), obsessive-compulsive disorder (OCD), hair-pulling/skin-picking, and generalized anxiety. I have over a decade of experience working in private practice, university counseling centers, hospitals, and schools. I also frequently work with individuals facing stress, major life transitions, and academic or work-related issues. I've worked extensively with students and professionals in fields like law, medicine, and business.
(872) 246-7047 View (872) 246-7047
Photo of Susan Stern, Clinical Social Work/Therapist in Chicago, IL
Susan Stern
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60611
Not accepting new clients
As a most caring and empathetic person and therapist, I am dedicated in helping children, teens, adolescents, young adults and parents to feel better; connected to themselves and to others in a healthy way. I see parents individually. -- All therapy, is a collaborative approach; together with you, I can help you (young or parent), to feel better. When we feel really bad emotionally, depressed, anxious-- it is often parts of our self that we do not know very well. I will help to guide you to illuminate the unconscious parts of yourself and see what is there. I am here for you! The individual sessions have worked well virtually!
As a most caring and empathetic person and therapist, I am dedicated in helping children, teens, adolescents, young adults and parents to feel better; connected to themselves and to others in a healthy way. I see parents individually. -- All therapy, is a collaborative approach; together with you, I can help you (young or parent), to feel better. When we feel really bad emotionally, depressed, anxious-- it is often parts of our self that we do not know very well. I will help to guide you to illuminate the unconscious parts of yourself and see what is there. I am here for you! The individual sessions have worked well virtually!
(847) 693-4066 View (847) 693-4066
Photo of Center for Psychodynamic Psychotherapy, Psychologist in Chicago, IL
Center for Psychodynamic Psychotherapy
Psychologist, PhD
Verified Verified
Chicago, IL 60640
Often, people come to us without having explored psychological concerns in a sophisticated way. If they had past therapy, they were at times disappointed that it did not go deeper, as it left the greater meaning (the "roots") of their symptoms unexplored. As psychodynamic therapists, however, our goal is to see comprehensively, with thoughtful attention to the subtle depths and intricacies of your experience. In so doing, we can help to both resolve symptoms and impart meaning to your experiences, even those thoughts, feelings, and emotions that are often deemed painful or meaningless.
Often, people come to us without having explored psychological concerns in a sophisticated way. If they had past therapy, they were at times disappointed that it did not go deeper, as it left the greater meaning (the "roots") of their symptoms unexplored. As psychodynamic therapists, however, our goal is to see comprehensively, with thoughtful attention to the subtle depths and intricacies of your experience. In so doing, we can help to both resolve symptoms and impart meaning to your experiences, even those thoughts, feelings, and emotions that are often deemed painful or meaningless.
(773) 492-8500 View (773) 492-8500
Photo of Ozell Adams, Counselor in Chicago, IL
Ozell Adams
Counselor, LPCC
Verified Verified
Chicago, IL 60618
I am licensed in Illinois as a Licensed Clinical Professional Counselor with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, mental illness, and many more areas. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Illinois as a Licensed Clinical Professional Counselor with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, mental illness, and many more areas. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
(773) 917-1211 View (773) 917-1211
Photo of Raechel Pierce, Clinical Social Work/Therapist in Chicago, IL
Raechel Pierce
Clinical Social Work/Therapist, MSW
Verified Verified
1 Endorsed
Chicago, IL 60605
Sometimes life throws us challenges that are too overwhelming to handle alone. As a trauma informed and culturally sensitive therapist, I understand the importance of allowing space and time for healing in a non-judgmental space. As your therapist, my priority is that you feel comfortable as we work through these difficulties together. My approach is collaborative, as your voice is equally important. This is your lived experience, and my role is to help guide and gently empower you towards realizing a better version of yourself.
Sometimes life throws us challenges that are too overwhelming to handle alone. As a trauma informed and culturally sensitive therapist, I understand the importance of allowing space and time for healing in a non-judgmental space. As your therapist, my priority is that you feel comfortable as we work through these difficulties together. My approach is collaborative, as your voice is equally important. This is your lived experience, and my role is to help guide and gently empower you towards realizing a better version of yourself.
(773) 364-1610 View (773) 364-1610
Photo of Ronald K. Phillips, Counselor in Chicago, IL
Ronald K. Phillips
Counselor, LCPC, IL, LLPsych, StateMI, Minn&La
Verified Verified
Chicago, IL 60601
Sophocles: "Wisdom outweighs any wealth." Fmr. Exec. Consult re: Conflict resolution & 35+ yrs. member CBOT/CME. . Integrate science & 'art' treatment on best practices. Consult Solutions on relationships & interpersonal challenges at Corporate & Individual level. Specialized with Individual/Couples/Adolescent/Elderly. Fmr. clinical Dir. w/ faith communities & specialist in GRIEF w/ prior work in Hospital & educational settings/Grand Rounds/Ethics at Northwestern & U. Chi. All phone calls FREE. "Vision without execution is a daydream and execution without vision is a nightmare." I look forward to helping you secure your vision
Sophocles: "Wisdom outweighs any wealth." Fmr. Exec. Consult re: Conflict resolution & 35+ yrs. member CBOT/CME. . Integrate science & 'art' treatment on best practices. Consult Solutions on relationships & interpersonal challenges at Corporate & Individual level. Specialized with Individual/Couples/Adolescent/Elderly. Fmr. clinical Dir. w/ faith communities & specialist in GRIEF w/ prior work in Hospital & educational settings/Grand Rounds/Ethics at Northwestern & U. Chi. All phone calls FREE. "Vision without execution is a daydream and execution without vision is a nightmare." I look forward to helping you secure your vision
(872) 666-9790 View (872) 666-9790
Photo of Laura Feriozzi, Clinical Social Work/Therapist in Chicago, IL
Laura Feriozzi
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60606  (Online Only)
Hello! My name is Laura and I am a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters degree from the University of Illinois Urbana-Champaign and have been practicing for 12 years. I help people dealing with life stressors work through them to live be the best version of themselves possible. I am so glad you are here!
Hello! My name is Laura and I am a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters degree from the University of Illinois Urbana-Champaign and have been practicing for 12 years. I help people dealing with life stressors work through them to live be the best version of themselves possible. I am so glad you are here!
(224) 504-1962 View (224) 504-1962
Photo of Haneen B Efein, Psychologist in Chicago, IL
Haneen B Efein
Psychologist, PsyD
Verified Verified
1 Endorsed
Chicago, IL 60614
Dr. Haneen Efein is a licensed Clinical Psychologist who earned her bachelor's degree with honors from DePaul University in Chicago, Il, and her PsyD from Adler University. She completed her predoctoral internship with Adler Community Health Services with a specialization in primary care psychology, and her postdoctoral fellowship with Diamond Headache Clinic at St. Joseph Medical Center. "It takes a lot of courage to begin therapy. If you are here and considering beginning treatment, congratulations on taking the biggest step of all!
Dr. Haneen Efein is a licensed Clinical Psychologist who earned her bachelor's degree with honors from DePaul University in Chicago, Il, and her PsyD from Adler University. She completed her predoctoral internship with Adler Community Health Services with a specialization in primary care psychology, and her postdoctoral fellowship with Diamond Headache Clinic at St. Joseph Medical Center. "It takes a lot of courage to begin therapy. If you are here and considering beginning treatment, congratulations on taking the biggest step of all!
(872) 246-8863 View (872) 246-8863
Photo of Matthew Williams, Clinical Social Work/Therapist in Chicago, IL
Matthew Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60618
Matthew is an individual psychotherapist possessing a wide range of skills, techniques, and strategies to help manage and resolve issues with preteens, teens, and adults. He is a calm, relatable, and experienced mental health therapist. He believes in trust, safety, and creating a space where his clients can be themselves without judgment. Matthew understands that having a strong connection with a therapist is a vital part in reaching goals. He implements a wide range of therapeutic strategies that will empower the client to bring positive changes to their lives.
Matthew is an individual psychotherapist possessing a wide range of skills, techniques, and strategies to help manage and resolve issues with preteens, teens, and adults. He is a calm, relatable, and experienced mental health therapist. He believes in trust, safety, and creating a space where his clients can be themselves without judgment. Matthew understands that having a strong connection with a therapist is a vital part in reaching goals. He implements a wide range of therapeutic strategies that will empower the client to bring positive changes to their lives.
(773) 482-3506 View (773) 482-3506
Photo of Cynthia Walls, Clinical Social Work/Therapist in Chicago, IL
Cynthia Walls
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60604
Not accepting new clients
I recognize that starting therapy is often a time when one is most vulnerable but also determined about a need for change. It is important that a therapist responds with an offer of a welcoming and safe, yet challenging, space for growth. I have 25+ years of experience treating anxiety, depression, eating disorders, relationship difficulties, grief/loss, trauma, and adjustment reactions. My therapeutic approach is psychodynamic and relational. I am curious about my clients, their current circumstances, and life stories. I do not approach presenting problems uniformly, but understand each client and each therapy as unique.
I recognize that starting therapy is often a time when one is most vulnerable but also determined about a need for change. It is important that a therapist responds with an offer of a welcoming and safe, yet challenging, space for growth. I have 25+ years of experience treating anxiety, depression, eating disorders, relationship difficulties, grief/loss, trauma, and adjustment reactions. My therapeutic approach is psychodynamic and relational. I am curious about my clients, their current circumstances, and life stories. I do not approach presenting problems uniformly, but understand each client and each therapy as unique.
(312) 553-9331 View (312) 553-9331
Photo of Spencer R. Potesta Psychotherapist, Licensed Professional Counselor in Chicago, IL
Spencer R. Potesta Psychotherapist
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
5 Endorsed
Chicago, IL 60605
Spencer is a double board certified psychotherapist, trained in organizational psychology, and author of Principles of Performance and control. He is experienced in treating individuals experiencing complex anxiety. He specializes in the treatment of Obsessive-Compulsive Disorder, Phobia/Agoraphobia, Body-Focused Repetitive Behaviors, and Generalized Anxiety Disorder. He utilizes treatment approaches such as (I)CBT and ERP. He includes a focus on ERP and offers in-person exposure work for clients experiencing strong levels of anxiety responses. He is co-founder of Midsommer Psychotherapy. Website: MidsommerPsychotherapy.com.
Spencer is a double board certified psychotherapist, trained in organizational psychology, and author of Principles of Performance and control. He is experienced in treating individuals experiencing complex anxiety. He specializes in the treatment of Obsessive-Compulsive Disorder, Phobia/Agoraphobia, Body-Focused Repetitive Behaviors, and Generalized Anxiety Disorder. He utilizes treatment approaches such as (I)CBT and ERP. He includes a focus on ERP and offers in-person exposure work for clients experiencing strong levels of anxiety responses. He is co-founder of Midsommer Psychotherapy. Website: MidsommerPsychotherapy.com.
(312) 634-6684 View (312) 634-6684
Photo of Sophie Peterson, Clinical Social Work/Therapist in Chicago, IL
Sophie Peterson
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Chicago, IL 60640  (Online Only)
If you have relationship problems, there seems to be this dominant cultural narrative that assumes something is wrong with you. Science provides a more comprehensive perspective: our relationship problems may be rooted in attachment trauma. What happens inside you is more important than what happens to you. If this speaks to you, let's connect.
If you have relationship problems, there seems to be this dominant cultural narrative that assumes something is wrong with you. Science provides a more comprehensive perspective: our relationship problems may be rooted in attachment trauma. What happens inside you is more important than what happens to you. If this speaks to you, let's connect.
(773) 985-5773 View (773) 985-5773
Photo of Mindsy Psychology, Psychologist in Chicago, IL
Mindsy Psychology
Psychologist, PsyD
Verified Verified
Chicago, IL 60614
Sometimes life throws us more than we think we can handle. We feel so sad it hurts. We feel alone and like things won't get better. We worry about things we can't control. We get so stressed and overwhelmed that we start avoiding or procrastinating. We may know what we need to do, but feel stuck or can't seem to actually do it.
Sometimes life throws us more than we think we can handle. We feel so sad it hurts. We feel alone and like things won't get better. We worry about things we can't control. We get so stressed and overwhelmed that we start avoiding or procrastinating. We may know what we need to do, but feel stuck or can't seem to actually do it.
(872) 204-2245 x501 View (872) 204-2245 x501
Photo of Accelerated Counseling and Treatment, Clinical Social Work/Therapist in Chicago, IL
Accelerated Counseling and Treatment
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chicago, IL 60605
A graduate of Jane Addams School of Social Work with over 20 years of multi-cultural counseling experience with adolescents, adults and families. This evidence based practice, uses questionnaires, treatment plans and scales to assess your progress. You may see significant improvement within 6 visits w/o medication. Bias management, mindfulness, affirmations, nutrition, exercise and supplements are prescribed. These can, on occasion reduce the need for psychiatric medication. (In consultation with your doctor) Isn't it time for you to get results out of therapy? I accept EAP clients. Get better faster.
A graduate of Jane Addams School of Social Work with over 20 years of multi-cultural counseling experience with adolescents, adults and families. This evidence based practice, uses questionnaires, treatment plans and scales to assess your progress. You may see significant improvement within 6 visits w/o medication. Bias management, mindfulness, affirmations, nutrition, exercise and supplements are prescribed. These can, on occasion reduce the need for psychiatric medication. (In consultation with your doctor) Isn't it time for you to get results out of therapy? I accept EAP clients. Get better faster.
(312) 467-8033 View (312) 467-8033

How does your Therapist compare?

Number of Therapists in Chicago, IL

3,000+

Average cost per session

$150

Therapists in Chicago, IL who prioritize treating:

93% Anxiety
89% Depression
79% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
67% Coping Skills
67% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
59% Aetna
49% UnitedHealthcare UHC | UBH

How Therapists in Chicago, IL see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
18% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.