Therapists in Evanston, IL

Photo of Amy Steinhauer, Clinical Social Work/Therapist in Evanston, IL
Amy Steinhauer
Clinical Social Work/Therapist, AM, LCSW, ACSW, CST
Verified Verified
4 Endorsed
Evanston, IL 60202
Not accepting new clients
I am a seasoned therapist providing specialist care in the areas of sex therapy, couple/relationship therapy, and trauma treatment, including sex therapy for trauma survivors. I draw from several approaches to therapy, depending on the needs of my clients. But what centrally defines my approach is the relational perspective. I have come to value relationships as integrally important to healing: partner, family, and friend relationships, as well as a good quality therapeutic relationship. My approach is active, direct, and empathic. I understand that coming to therapy is a vulnerable experience, and I will be in it with you.
I am a seasoned therapist providing specialist care in the areas of sex therapy, couple/relationship therapy, and trauma treatment, including sex therapy for trauma survivors. I draw from several approaches to therapy, depending on the needs of my clients. But what centrally defines my approach is the relational perspective. I have come to value relationships as integrally important to healing: partner, family, and friend relationships, as well as a good quality therapeutic relationship. My approach is active, direct, and empathic. I understand that coming to therapy is a vulnerable experience, and I will be in it with you.
(847) 986-0379 View (847) 986-0379
Marta Lundy
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Evanston, IL 60203  (Online Only)
My belief in and commitment to the benefits of therapy support my practice. I see our work together as a collaborative process. You are the expert on the experiences of your life. I will provide skills for better navigating and resolving the difficulties. Through our mutual collaboration, I will offer reflection, examination and tools designed to facilitate the change you want to see in your life. Our work together will include gaining an understanding of what has and hasn't worked for you in the past, providing ideas and perhaps materials that will inform and enlighten our work toward resolution of the difficulties.
My belief in and commitment to the benefits of therapy support my practice. I see our work together as a collaborative process. You are the expert on the experiences of your life. I will provide skills for better navigating and resolving the difficulties. Through our mutual collaboration, I will offer reflection, examination and tools designed to facilitate the change you want to see in your life. Our work together will include gaining an understanding of what has and hasn't worked for you in the past, providing ideas and perhaps materials that will inform and enlighten our work toward resolution of the difficulties.
(224) 243-4744 View (224) 243-4744
Photo of Anthony Ward Jr., Counselor in Evanston, IL
Anthony Ward Jr.
Counselor, MSCP, LCPC
Verified Verified
1 Endorsed
Evanston, IL 60201
I view counseling and therapy as a conversation. It is my goal to help my clients identify and define what they value in life. Most negative emotions that we experience in life are due to frustrated efforts at achieving the things we value. Often we stand in the way of our own happiness due to unexamined expectations. I believe progress comes through increased awareness and understanding of one's core beliefs about self, others, and the world. I purpose to serve as a sounding board to this growth in awareness and understanding.
I view counseling and therapy as a conversation. It is my goal to help my clients identify and define what they value in life. Most negative emotions that we experience in life are due to frustrated efforts at achieving the things we value. Often we stand in the way of our own happiness due to unexamined expectations. I believe progress comes through increased awareness and understanding of one's core beliefs about self, others, and the world. I purpose to serve as a sounding board to this growth in awareness and understanding.
(708) 377-4876 View (708) 377-4876
Photo of Tiffany Voltz, Licensed Professional Counselor in Evanston, IL
Tiffany Voltz
Licensed Professional Counselor, LPC, MEd, SEP, APSATS
Verified Verified
1 Endorsed
Evanston, IL 60201
I am honored to travel alongside clients living with the effects of trauma and grief and be a support through their healing process. Utlizing a holistic, whole-person lens, I work with adults that are exploring career transitions, experiencing burnout, navigating life after infidelity and betrayal trauma, finding their way during and after divorce, healing from developmental and systemic trauma, seeking to build self-trust and self-worth, aligning with their core values, and learning how to uncover the parts of them that hold them back and keep them stuck.
I am honored to travel alongside clients living with the effects of trauma and grief and be a support through their healing process. Utlizing a holistic, whole-person lens, I work with adults that are exploring career transitions, experiencing burnout, navigating life after infidelity and betrayal trauma, finding their way during and after divorce, healing from developmental and systemic trauma, seeking to build self-trust and self-worth, aligning with their core values, and learning how to uncover the parts of them that hold them back and keep them stuck.
(847) 383-0298 View (847) 383-0298
Photo of Kristen Simons, Counselor in Evanston, IL
Kristen Simons
Counselor, LCPC, CADC, RYT
Verified Verified
1 Endorsed
Evanston, IL 60202
It's not always easy being human! We can be so hard on ourselves and life's inevitable stressors can make it challenging to prioritize what we know we need. Whether you're feeling unsteady about being or becoming a parent, anxious in a relationship or job, or have an overall sense of overwhelm, therapy can provide a container to sort through any and all of those experiences. I believe the most important part of therapy is being witnessed and truly heard. It is an honor to hold space for my clients.
It's not always easy being human! We can be so hard on ourselves and life's inevitable stressors can make it challenging to prioritize what we know we need. Whether you're feeling unsteady about being or becoming a parent, anxious in a relationship or job, or have an overall sense of overwhelm, therapy can provide a container to sort through any and all of those experiences. I believe the most important part of therapy is being witnessed and truly heard. It is an honor to hold space for my clients.
(847) 457-0647 View (847) 457-0647
Photo of Sangeeta Sharma, Pre-Licensed Professional in Evanston, IL
Sangeeta Sharma
Pre-Licensed Professional
Verified Verified
1 Endorsed
Evanston, IL 60201  (Online Only)
Not accepting new clients
Have you been finding it difficult to understand what you are feeling? Have you ever felt alone and misunderstood? Have you ever thought therapy was not for you? These are a few of the many thoughts individuals have before seeking out therapy. It is important to note that you are not alone in these feelings and how brave you are as an individual seeking therapy. You are here to take your next steps, and I would like to help you by creating a counseling space of support and empathy.
Have you been finding it difficult to understand what you are feeling? Have you ever felt alone and misunderstood? Have you ever thought therapy was not for you? These are a few of the many thoughts individuals have before seeking out therapy. It is important to note that you are not alone in these feelings and how brave you are as an individual seeking therapy. You are here to take your next steps, and I would like to help you by creating a counseling space of support and empathy.
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Photo of Richard David Bograd, Clinical Social Work/Therapist in Evanston, IL
Richard David Bograd
Clinical Social Work/Therapist, MA, MS, MSW, LCSW
Verified Verified
Evanston, IL 60201
Speaking to adults… Joseph Campbell defines Compassion as “…an immediate participation in the suffering of another to such a degree that you forget yourself and spontaneously do what is necessary.” With hybrid training as therapist, teacher, and coach, I compassionately support individuals exactly where they are in their life. Whether one wishes to address past trauma, wants to contemplate a career decision and change of environment, or wants support with relationships and life’s many unpredicted events, I create the space to do so at the pace and depth that the individual wants and is ready to successfully take on.
Speaking to adults… Joseph Campbell defines Compassion as “…an immediate participation in the suffering of another to such a degree that you forget yourself and spontaneously do what is necessary.” With hybrid training as therapist, teacher, and coach, I compassionately support individuals exactly where they are in their life. Whether one wishes to address past trauma, wants to contemplate a career decision and change of environment, or wants support with relationships and life’s many unpredicted events, I create the space to do so at the pace and depth that the individual wants and is ready to successfully take on.
(872) 666-9982 View (872) 666-9982
Photo of Cillian Green, Counselor in Evanston, IL
Cillian Green
Counselor, MA, MDiv, LPC
Verified Verified
4 Endorsed
Evanston, IL 60201
Hi! My name is Cillian Green (he-him). As a therapist, it is important to me to work with my clients to understand the present day through the lens of past experiences, including significant relationships and our families of origin. The stories we tell ourselves about the past can have such an impact on our present! My sessions characterized by humility, curiosity, and humor. My clients come from a variety of backgrounds and use their therapy time to work through challenges related to stress, anxiety, depression, identity, sexuality, and executive functioning.
Hi! My name is Cillian Green (he-him). As a therapist, it is important to me to work with my clients to understand the present day through the lens of past experiences, including significant relationships and our families of origin. The stories we tell ourselves about the past can have such an impact on our present! My sessions characterized by humility, curiosity, and humor. My clients come from a variety of backgrounds and use their therapy time to work through challenges related to stress, anxiety, depression, identity, sexuality, and executive functioning.
(312) 548-6472 View (312) 548-6472
Photo of ARC Professional Group, Psychologist in Evanston, IL
ARC Professional Group
Psychologist, PhD
Verified Verified
Evanston, IL 60201
Dr. Sarah Warren is Founder of ARC Professional Group, a boutique concierge group practice that offers outstanding insight-oriented therapy for struggles such as anxiety, depression, trauma, and autism. We work with people who address their relationship to alcohol, drugs or other compulsive behavior. We work with clients though out the arc of their lives, through transitions such as divorce or launching as young adults. Our clients work in a variety of high stakes careers. We also offer a novel team-based level of care for individuals with complex needs such as dual diagnosis.
Dr. Sarah Warren is Founder of ARC Professional Group, a boutique concierge group practice that offers outstanding insight-oriented therapy for struggles such as anxiety, depression, trauma, and autism. We work with people who address their relationship to alcohol, drugs or other compulsive behavior. We work with clients though out the arc of their lives, through transitions such as divorce or launching as young adults. Our clients work in a variety of high stakes careers. We also offer a novel team-based level of care for individuals with complex needs such as dual diagnosis.
(312) 595-1691 View (312) 595-1691
Photo of Brian MacWilliams, Clinical Social Work/Therapist in Evanston, IL
Brian MacWilliams
Clinical Social Work/Therapist, LCSW
Verified Verified
Evanston, IL 60201
I believe success in therapy can be found by focusing on both the present and the past. Sometimes we are going through difficulties that need to be talked about and addressed right now. I can provide you with ways to navigate and cope with those present-day challenges. But for much of the time, the challenges we face in the present are linked to experiences we have gone through in the past. I can help you explore and understand those experiences so you can develop a greater perspective on who you are and why you may feel and think the way you do. ​
I believe success in therapy can be found by focusing on both the present and the past. Sometimes we are going through difficulties that need to be talked about and addressed right now. I can provide you with ways to navigate and cope with those present-day challenges. But for much of the time, the challenges we face in the present are linked to experiences we have gone through in the past. I can help you explore and understand those experiences so you can develop a greater perspective on who you are and why you may feel and think the way you do. ​
(847) 495-7839 View (847) 495-7839
Photo of Beth Levine, Clinical Social Work/Therapist in Evanston, IL
Beth Levine
Clinical Social Work/Therapist, JD, LCSW
Verified Verified
Evanston, IL 60201
I have been working with individuals and families for over 12 years.. I have a particular focus in working with teens at risk, in particular teens who self-harm. Since I have additional certifications in family therapy, sex therapy, and divorce mediation, I am also very comfortable working with couples and families in conflict. I have worked extensively with individuals in all decades. I have been trained extensively in Bowenian family therapy, although my approach is flexible. I am becoming trained to be a certified independent college counselor.
I have been working with individuals and families for over 12 years.. I have a particular focus in working with teens at risk, in particular teens who self-harm. Since I have additional certifications in family therapy, sex therapy, and divorce mediation, I am also very comfortable working with couples and families in conflict. I have worked extensively with individuals in all decades. I have been trained extensively in Bowenian family therapy, although my approach is flexible. I am becoming trained to be a certified independent college counselor.
(847) 416-2855 View (847) 416-2855
Photo of Amanda Ives, Clinical Social Work/Therapist in Evanston, IL
Amanda Ives
Clinical Social Work/Therapist, LCSW, CDBT
Verified Verified
Evanston, IL 60202  (Online Only)
Waitlist for new clients
With the understanding that no two people fit the same mold, I offer an eclectic, holistic approach to empower and support clients. From a neuro affirmative lens, I work with adults navigating trauma, parenting and caregiving challenges, PTSD, chronic illness, gender and sexuality, ADHD, anxiety disorders, depression, stress management, life transitions, and relationship issues. I deeply enjoy challenging shame and stigma surrounding all expansive and marginal identities.
With the understanding that no two people fit the same mold, I offer an eclectic, holistic approach to empower and support clients. From a neuro affirmative lens, I work with adults navigating trauma, parenting and caregiving challenges, PTSD, chronic illness, gender and sexuality, ADHD, anxiety disorders, depression, stress management, life transitions, and relationship issues. I deeply enjoy challenging shame and stigma surrounding all expansive and marginal identities.
(847) 496-9642 View (847) 496-9642
Photo of Teletherapy Emdr Offered Rosy Tyree, Licensed Clinical Professional Counselor in Evanston, IL
Teletherapy Emdr Offered Rosy Tyree
Licensed Clinical Professional Counselor, MAAT, ATR, LCPC, EMDR
Verified Verified
2 Endorsed
Evanston, IL 60201
Not accepting new clients
Are you tired of feeling anxious and depressed? Do you have intrusive and/or brooding thoughts that may be connected to an old memory or issue that is hard to quiet? Are you tired of feeling miserable and would like to learn tangible and useful techniques that will help take the edge and, in some instances, eliminate these thoughts and feelings? If you are ready to make that change, are open minded to learning non-traditional therapeutic methods, then please reach out to me and we’ll get started! As of now, I am taking new clients with convenient Saturday and Sunday hours. I am providing teletherapy / Skype services.
Are you tired of feeling anxious and depressed? Do you have intrusive and/or brooding thoughts that may be connected to an old memory or issue that is hard to quiet? Are you tired of feeling miserable and would like to learn tangible and useful techniques that will help take the edge and, in some instances, eliminate these thoughts and feelings? If you are ready to make that change, are open minded to learning non-traditional therapeutic methods, then please reach out to me and we’ll get started! As of now, I am taking new clients with convenient Saturday and Sunday hours. I am providing teletherapy / Skype services.
(872) 266-7949 View (872) 266-7949
Photo of Have Dreams, Counselor in Evanston, IL
Have Dreams
Counselor
Verified Verified
1 Endorsed
Evanston, IL 60202
Are you an individual on the autism spectrum and looking to gain skills and independence? Have Dreams' counselors are here to help! We support children, adolescents, and young adults with autism in progressing toward their individual goals, be that working on building social and communication skills, addressing emotion regulation and stress management, preparing for employment, or developing executive functioning skills like staying organized and managing time effectively. We also offer parent education and support around new diagnosis.
Are you an individual on the autism spectrum and looking to gain skills and independence? Have Dreams' counselors are here to help! We support children, adolescents, and young adults with autism in progressing toward their individual goals, be that working on building social and communication skills, addressing emotion regulation and stress management, preparing for employment, or developing executive functioning skills like staying organized and managing time effectively. We also offer parent education and support around new diagnosis.
(224) 218-5152 View (224) 218-5152
Photo of Julie Bradish, Clinical Social Work/Therapist in Evanston, IL
Julie Bradish
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
Evanston, IL 60202  (Online Only)
As a body-inclusive psychotherapist, I believe that we have within us everything we need to heal and grow, and that safe, supportive, and collaborative relationships help us to tap into our innate systems of healing. Whether focusing on overall emotional and physiological regulation, managing symptoms related to anxiety or depression, or addressing specific traumas or stressors, we can work together to move away from "stuckness" and towards an enhanced sense of harmony and well-being.
As a body-inclusive psychotherapist, I believe that we have within us everything we need to heal and grow, and that safe, supportive, and collaborative relationships help us to tap into our innate systems of healing. Whether focusing on overall emotional and physiological regulation, managing symptoms related to anxiety or depression, or addressing specific traumas or stressors, we can work together to move away from "stuckness" and towards an enhanced sense of harmony and well-being.
(872) 395-6388 View (872) 395-6388
Photo of Lydia Schatzel, Clinical Social Work/Therapist in Evanston, IL
Lydia Schatzel
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Evanston, IL 60201  (Online Only)
I am a Dually-Licensed Clinical Therapist and Certified Alcohol and Drug Counselor with over 10 years of experience working with adolescents, adults, families, and couples. I obtained my Master’s in Social Work from Loyola University Chicago, specializing in children and families along with addiction treatment. I received the Class Act Award from University of Illinois Hospital in Chicago and the Chapter of Merit Award from the American Case Management Association. I combine CBT, motivational interviewing, harm reduction, behavioral analysis, and mindfulness/insight awareness with a client-centered solution-focused approach.
I am a Dually-Licensed Clinical Therapist and Certified Alcohol and Drug Counselor with over 10 years of experience working with adolescents, adults, families, and couples. I obtained my Master’s in Social Work from Loyola University Chicago, specializing in children and families along with addiction treatment. I received the Class Act Award from University of Illinois Hospital in Chicago and the Chapter of Merit Award from the American Case Management Association. I combine CBT, motivational interviewing, harm reduction, behavioral analysis, and mindfulness/insight awareness with a client-centered solution-focused approach.
(312) 702-2191 View (312) 702-2191
Photo of Melody Jackson, Clinical Social Work/Therapist in Evanston, IL
Melody Jackson
Clinical Social Work/Therapist, LCSW
Verified Verified
Evanston, IL 60202
My passion for being a Psychotherapist stems from the desire to help others reach their highest potential, no matter the obstacles in life. Individual therapy creates a confidential, caring, and safe environment that promotes self-discovery and growth. My philosophy aims to meet you where you are and to guide and support you by building hope, resiliency, and self–love. I will empower you by using therapeutic strategies that instill aspiration, courage, and progress. Couples treatment provides a safe and trusting environment where we can identify issues and achieve growth.
My passion for being a Psychotherapist stems from the desire to help others reach their highest potential, no matter the obstacles in life. Individual therapy creates a confidential, caring, and safe environment that promotes self-discovery and growth. My philosophy aims to meet you where you are and to guide and support you by building hope, resiliency, and self–love. I will empower you by using therapeutic strategies that instill aspiration, courage, and progress. Couples treatment provides a safe and trusting environment where we can identify issues and achieve growth.
(773) 906-7834 View (773) 906-7834
Photo of Rachel L Meiri, Pre-Licensed Professional in Evanston, IL
Rachel L Meiri
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Evanston, IL 60201
Are you and your partner considering the next step in your relationship? Are you heading into a second marriage and want to avoid mistakes made the first time around? Do you have concerns or feel stuck in a relational problem but don’t have the tools to communicate with your partner without it turning into an argument? I would love to work with you and your partner to recognize your thoughts, feelings, and needs so you can communicate them and respond in a productive and truthful way that will allow your relationship to flourish!
Are you and your partner considering the next step in your relationship? Are you heading into a second marriage and want to avoid mistakes made the first time around? Do you have concerns or feel stuck in a relational problem but don’t have the tools to communicate with your partner without it turning into an argument? I would love to work with you and your partner to recognize your thoughts, feelings, and needs so you can communicate them and respond in a productive and truthful way that will allow your relationship to flourish!
(708) 742-8502 View (708) 742-8502
Photo of Alejandra Hernandez - Chicago Healing Connection , Pre-Licensed Professional in Evanston, IL
Alejandra Hernandez - Chicago Healing Connection
Pre-Licensed Professional
Verified Verified
2 Endorsed
Evanston, IL 60201  (Online Only)
I want to help my clients flourish and feel good in their own skin. I want them to feel confident in their choices and provide them the tools to create boundaries, better understand themselves, and find acceptance. I am here to help my clients navigate their mental health journey. Through the ups and downs, I will guide them as they discover and learn more about themselves and their understanding of their experiences and what it has brought them. My clients aim to build a strong relationship with themselves and to find healing within their mental health journey.
I want to help my clients flourish and feel good in their own skin. I want them to feel confident in their choices and provide them the tools to create boundaries, better understand themselves, and find acceptance. I am here to help my clients navigate their mental health journey. Through the ups and downs, I will guide them as they discover and learn more about themselves and their understanding of their experiences and what it has brought them. My clients aim to build a strong relationship with themselves and to find healing within their mental health journey.
(847) 443-5617 View (847) 443-5617
Photo of Denise Simmons Giblin, Clinical Social Work/Therapist in Evanston, IL
Denise Simmons Giblin
Clinical Social Work/Therapist, DMin, MS, LCSW, EMDR
Verified Verified
Evanston, IL 60201
People come to Dr. Giblin with problems of anxiety, depression, trauma, and relationship problems. She has been in practice for 30 years working with adults of all ages. She is attuned to understanding childhood patterns that no longer work and may contribute to one's current stress. Dr. Giblin is trained in both classical psychodynamic understanding and also in the newer modes of somatic intervention. She is focused and goal oriented while maintaining a constancy of compassion and care in integrating the new somatic therapies with an integration of of depth psychology.
People come to Dr. Giblin with problems of anxiety, depression, trauma, and relationship problems. She has been in practice for 30 years working with adults of all ages. She is attuned to understanding childhood patterns that no longer work and may contribute to one's current stress. Dr. Giblin is trained in both classical psychodynamic understanding and also in the newer modes of somatic intervention. She is focused and goal oriented while maintaining a constancy of compassion and care in integrating the new somatic therapies with an integration of of depth psychology.
(847) 316-0403 View (847) 316-0403

How does your Therapist compare?

Number of Therapists in Evanston, IL

900+

Average cost per session

$160

Therapists in Evanston, IL who prioritize treating:

93% Anxiety
89% Depression
85% Relationship Issues
78% Self Esteem
68% Trauma and PTSD
67% Grief
66% Stress

Average years in practice

12 Years

Top 3 insurances accepted

96% BlueCross and BlueShield
56% Aetna
41% UnitedHealthcare UHC | UBH

How Therapists in Evanston, IL see their clients

74% In Person and Online
26% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Evanston?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.