Therapists in Saint Charles, IL

Annmarie Belmonte
Psychologist, PsyD
Verified Verified
Saint Charles, IL 60174
I have created a supportive environment that services clients that struggle with all facets of eating disorders that include anorexia, bulimia, binge eating, and emotional eating while addressing the mood components that occur along side disordered eating from a self-regulatory position. When struggling with disordered eating it is difficult to find treatment that will fit your needs wherever you are on your journey. If you are new to treatment, continuing on your treatment journey or if you have recently been discharged from treatment I offer individual and group services to meet you where you are at.
I have created a supportive environment that services clients that struggle with all facets of eating disorders that include anorexia, bulimia, binge eating, and emotional eating while addressing the mood components that occur along side disordered eating from a self-regulatory position. When struggling with disordered eating it is difficult to find treatment that will fit your needs wherever you are on your journey. If you are new to treatment, continuing on your treatment journey or if you have recently been discharged from treatment I offer individual and group services to meet you where you are at.
(331) 210-9689 View (331) 210-9689
Photo of Alexis Siegmann @ St. Charles Counseling, Marriage & Family Therapist Associate in Saint Charles, IL
Alexis Siegmann @ St. Charles Counseling
Marriage & Family Therapist Associate, MS, ALMFT
Verified Verified
1 Endorsed
Saint Charles, IL 60174
As a Marriage and Family therapist I serve couples, families and also individual needs. There are many different needs that I serve one of them being mental health disorders such as Anxiety and Depression. Other presenting issues that I have worked with include, low motivation levels, lack of self esteem, school concerns, marital/ couple concerns, parent/child concerns and I can help process past trauma.
As a Marriage and Family therapist I serve couples, families and also individual needs. There are many different needs that I serve one of them being mental health disorders such as Anxiety and Depression. Other presenting issues that I have worked with include, low motivation levels, lack of self esteem, school concerns, marital/ couple concerns, parent/child concerns and I can help process past trauma.
(630) 354-0795 View (630) 354-0795
Photo of Ken Kuhn at St Charles Counseling, Marriage & Family Therapist in Saint Charles, IL
Ken Kuhn at St Charles Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Saint Charles, IL 60174
People come to therapy for emotional support and seek practical solutions to the very real issues in their lives. I recognize that my clients need to work thru the emotion connected to their circumstances and are also very much looking for a fresh perspective, based in experience and professional training, to help them determine what they can do about it. I work to help my clients find solutions whenever possible & develop effective ways to cope with the impact of those things they can't change. I take an approach to counseling that is practical and goal oriented and have a style that both men and women can connect with.
People come to therapy for emotional support and seek practical solutions to the very real issues in their lives. I recognize that my clients need to work thru the emotion connected to their circumstances and are also very much looking for a fresh perspective, based in experience and professional training, to help them determine what they can do about it. I work to help my clients find solutions whenever possible & develop effective ways to cope with the impact of those things they can't change. I take an approach to counseling that is practical and goal oriented and have a style that both men and women can connect with.
(331) 244-5322 View (331) 244-5322
Photo of Karissa Tobey, Counselor in Saint Charles, IL
Karissa Tobey
Counselor, LCPC, MA
Verified Verified
Saint Charles, IL 60174
For some of us our internal dialogue with ourselves could be described as anything but kind. We can be critical, self-deprecating, or devaluing of our experience due to past traumas that have informed a part of who we are, shame or guilt associated with our identity, or fear of experiencing ourselves as selfish. At times we can be so angry with ourselves for feeling that we are trapped in a cycle of attempting to do enough for others to finally have permission to be ourselves. This anger can give way to burn out, isolation, depression, and resignation. It can feel impossible to break out of that space.
For some of us our internal dialogue with ourselves could be described as anything but kind. We can be critical, self-deprecating, or devaluing of our experience due to past traumas that have informed a part of who we are, shame or guilt associated with our identity, or fear of experiencing ourselves as selfish. At times we can be so angry with ourselves for feeling that we are trapped in a cycle of attempting to do enough for others to finally have permission to be ourselves. This anger can give way to burn out, isolation, depression, and resignation. It can feel impossible to break out of that space.
(630) 869-5323 View (630) 869-5323
Photo of Michael Peila, Counselor in Saint Charles, IL
Michael Peila
Counselor, LCPC, NCC, CADC
Verified Verified
3 Endorsed
Saint Charles, IL 60174
The relief you seek is inside of you…let’s find it and make it stronger than the problem! You may be fed up with using/abusing substances to cope with other issues (anxiety, depression, post-trauma, etc), feeling a happier life will always be out of your reach or tired of looking in the mirror and seeing shame, guilt, or discontent. You might not even remember a time things didn’t feel this way. You’re ready to relieve yourself of the control substances seem to have over you . You’re ready to regain the confidence in yourself you once had. Most of all, you’re ready to flourish in life rather than just live (survive).
The relief you seek is inside of you…let’s find it and make it stronger than the problem! You may be fed up with using/abusing substances to cope with other issues (anxiety, depression, post-trauma, etc), feeling a happier life will always be out of your reach or tired of looking in the mirror and seeing shame, guilt, or discontent. You might not even remember a time things didn’t feel this way. You’re ready to relieve yourself of the control substances seem to have over you . You’re ready to regain the confidence in yourself you once had. Most of all, you’re ready to flourish in life rather than just live (survive).
(630) 526-7652 x3009 View (630) 526-7652 x3009
Photo of Linnea @ Calming Corner Therapy Favela, Clinical Social Work/Therapist in Saint Charles, IL
Linnea @ Calming Corner Therapy Favela
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Saint Charles, IL 60174
Linnea Favela is a Licensed Clinical Social Worker and a Certified Alcohol and Drug Counselor. Linnea earned her Bachelor's and Master’s degrees in Social Work from Aurora University, while simultaneously specializing in addictions and school social work.
Linnea Favela is a Licensed Clinical Social Worker and a Certified Alcohol and Drug Counselor. Linnea earned her Bachelor's and Master’s degrees in Social Work from Aurora University, while simultaneously specializing in addictions and school social work.
(630) 756-5314 View (630) 756-5314
Photo of Christen Eppes, Pre-Licensed Professional in Saint Charles, IL
Christen Eppes
Pre-Licensed Professional, MA
Verified Verified
Saint Charles, IL 60174
My ideal client is someone navigating life's overwhelming demands, much like I've experienced myself. They might feel misunderstood, struggling to express emotions and communicate their needs effectively. I envision working with individuals or couples facing issues with depression, anxiety, or relationship challenges. They seek guidance to understand themselves better, manage their mental health, and improve communication for a more balanced life. Their goal, much like mine, is to achieve mental and emotional wellness, nurture healthier relationships, and gain empowerment in navigating life's complexities.
My ideal client is someone navigating life's overwhelming demands, much like I've experienced myself. They might feel misunderstood, struggling to express emotions and communicate their needs effectively. I envision working with individuals or couples facing issues with depression, anxiety, or relationship challenges. They seek guidance to understand themselves better, manage their mental health, and improve communication for a more balanced life. Their goal, much like mine, is to achieve mental and emotional wellness, nurture healthier relationships, and gain empowerment in navigating life's complexities.
(630) 793-4510 View (630) 793-4510
Photo of Agnieszka (Aga) Dabrowska, Licensed Clinical Professional Counselor in Saint Charles, IL
Agnieszka (Aga) Dabrowska
Licensed Clinical Professional Counselor, MA, LCPC
Not Verified Not Verified
Saint Charles, IL 60174
Are you a parent of a youth who struggles with behavioral difficulties, anxiety, sadness, low self-esteem or concentration? I am here to support you and guide your family from frustration and power struggles to emotionally balanced, calm & well connected family who laughs together. I believe that the healing process starts by building and restoring healthy connections, boundaries, trust and playfulness. Keeping these four elements in mind, my clinical focus is on guiding children and their parents, who have experienced balance disturbing events in life (trauma, grief, divorce, stress, change of schools), into well being again.
Are you a parent of a youth who struggles with behavioral difficulties, anxiety, sadness, low self-esteem or concentration? I am here to support you and guide your family from frustration and power struggles to emotionally balanced, calm & well connected family who laughs together. I believe that the healing process starts by building and restoring healthy connections, boundaries, trust and playfulness. Keeping these four elements in mind, my clinical focus is on guiding children and their parents, who have experienced balance disturbing events in life (trauma, grief, divorce, stress, change of schools), into well being again.
(331) 979-3091 View (331) 979-3091
Mari Wittum
Counselor, MSCP, LCPC
Verified Verified
Saint Charles, IL 60174
I will provide a safe place, an open mind, a compassionate heart, and a listening ear. Are you feeling anxious, depressed, or in a crisis? I will provide an appointment within 24 hours if needed. Not in a crisis but just need some life coaching, I will help with that too. I utilize an eclectic approach taking into account age, background, and the individual needs of each of my clients. In my 25+ years of experience I have assisted individuals, adolescents, couples, families when faced with challenges in journey of life.
I will provide a safe place, an open mind, a compassionate heart, and a listening ear. Are you feeling anxious, depressed, or in a crisis? I will provide an appointment within 24 hours if needed. Not in a crisis but just need some life coaching, I will help with that too. I utilize an eclectic approach taking into account age, background, and the individual needs of each of my clients. In my 25+ years of experience I have assisted individuals, adolescents, couples, families when faced with challenges in journey of life.
(630) 796-4448 View (630) 796-4448
Photo of Buffy Cramer-Hammann, Psychologist in Saint Charles, IL
Buffy Cramer-Hammann
Psychologist, PsyD
Verified Verified
Saint Charles, IL 60174
For over a decade I have worked with Adult and Adolescent Patients coping with various Life Challenges. I maintain a supportive and collaborative therapeutic relationship with my Patients as they negotiate their identified challenge areas. Specific areas of focus within my practice are Life Stage Challenges; Grief and Loss; Fertility and Postpartum; and Anxiety and Depression. Over the last five years, I have incorporated Animal Assisted Psychotherapy with my Canine Co-therapists. While not all sessions are appropriate for Animal Assisted Psychotherapy, the addition of Canine Co-therapists has been met with positive feedback.
For over a decade I have worked with Adult and Adolescent Patients coping with various Life Challenges. I maintain a supportive and collaborative therapeutic relationship with my Patients as they negotiate their identified challenge areas. Specific areas of focus within my practice are Life Stage Challenges; Grief and Loss; Fertility and Postpartum; and Anxiety and Depression. Over the last five years, I have incorporated Animal Assisted Psychotherapy with my Canine Co-therapists. While not all sessions are appropriate for Animal Assisted Psychotherapy, the addition of Canine Co-therapists has been met with positive feedback.
(630) 560-6740 View (630) 560-6740
Photo of Lindsay Smith, Pre-Licensed Professional in Saint Charles, IL
Lindsay Smith
Pre-Licensed Professional, MA
Verified Verified
Saint Charles, IL 60174
I work with people struggling with a range of emotional and psychological difficulties. Because of the complexities of the human experience, I maintain a flexible therapeutic approach depending on an individual client’s needs, but begin with a psychodynamic perspective. I engage in addressing the roots of repetitive patterns and, at the same time, emphasize
I work with people struggling with a range of emotional and psychological difficulties. Because of the complexities of the human experience, I maintain a flexible therapeutic approach depending on an individual client’s needs, but begin with a psychodynamic perspective. I engage in addressing the roots of repetitive patterns and, at the same time, emphasize
(630) 394-8631 View (630) 394-8631
Photo of Diane Fuhs, Counselor in Saint Charles, IL
Diane Fuhs
Counselor, MA, LCPC
Verified Verified
Saint Charles, IL 60174
WHEN LIFE CHANGES OR NEEDS TO CHANGE, you want to figure out what this means for you and those around you - especially during times of crisis, when you simply feel stuck, or when overwhelmed by more than one problem. I work very successfully with adults and teens to tackle difficult problems - including LIFE TRANSITIONS AND RELATIONSHIP CHALLENGES OF ALL TYPES whether partner, parent/teen, professional or personal - and help you gently move through any deeply felt emotions of loss, frustration, or anger. I help you navigate through tough periods of stress, sadness, depression, and/or crippling anxiety symptoms - and guide you to enjoy renewed hope.
WHEN LIFE CHANGES OR NEEDS TO CHANGE, you want to figure out what this means for you and those around you - especially during times of crisis, when you simply feel stuck, or when overwhelmed by more than one problem. I work very successfully with adults and teens to tackle difficult problems - including LIFE TRANSITIONS AND RELATIONSHIP CHALLENGES OF ALL TYPES whether partner, parent/teen, professional or personal - and help you gently move through any deeply felt emotions of loss, frustration, or anger. I help you navigate through tough periods of stress, sadness, depression, and/or crippling anxiety symptoms - and guide you to enjoy renewed hope.
(847) 457-1357 View (847) 457-1357
Photo of Sara Lee, Clinical Social Work/Therapist in Saint Charles, IL
Sara Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Charles, IL 60174
Life can be hard and we are so busy living our lives that it can be difficult to take a pause to see and do something different. That is where therapy can be extremely beneficial. Therapy can assist you in caring for your whole self to promote a healthy you so you can continue to thrive in your life. Therapy can remind you of your worth, potential and hope. It can be a place to unwind, to explore, to process and to grow. Therapy is a journey and I'm excited you have started on your journey!
Life can be hard and we are so busy living our lives that it can be difficult to take a pause to see and do something different. That is where therapy can be extremely beneficial. Therapy can assist you in caring for your whole self to promote a healthy you so you can continue to thrive in your life. Therapy can remind you of your worth, potential and hope. It can be a place to unwind, to explore, to process and to grow. Therapy is a journey and I'm excited you have started on your journey!
(630) 656-9256 View (630) 656-9256
Photo of Barr Counseling & Associates, LTD, Counselor in Saint Charles, IL
Barr Counseling & Associates, LTD
Counselor, MA, LCPC
Verified Verified
2 Endorsed
Saint Charles, IL 60175  (Online Only)
I work from a collaborative approach to therapy, and view the therapeutic relationship as a journey that we embark upon together, as a team. I am down-to-earth, genuine, loyal and honest. Most of my clients tell me I am a lot like them or a "real" person. I believe in, promote and teach a work/life balance that people desire. My approach is client-centered yet interactive. I believe in the"Golden Rule"; treat others how you would want to be treated. I also love to laugh! Although therapy can be difficult at times, it can be fun.
I work from a collaborative approach to therapy, and view the therapeutic relationship as a journey that we embark upon together, as a team. I am down-to-earth, genuine, loyal and honest. Most of my clients tell me I am a lot like them or a "real" person. I believe in, promote and teach a work/life balance that people desire. My approach is client-centered yet interactive. I believe in the"Golden Rule"; treat others how you would want to be treated. I also love to laugh! Although therapy can be difficult at times, it can be fun.
(224) 347-6762 View (224) 347-6762
Photo of Jennifer King, Counselor in Saint Charles, IL
Jennifer King
Counselor, LCPC, EMDRIA
Verified Verified
Saint Charles, IL 60174
Waitlist for new clients
I am passionate about holding safe space and supporting your move toward inner awareness and expansion of living to your fullest potential. I incorporate tools and techniques I have refined during my own personal growth and self-discovery journey, as well as from working with both eastern and western therapies across multiple clinical roles. I believe all answers, truth, and healing come from within. Let’s work together to improve your mental and emotional wellness, help you find balance, remember who you really are, and live the future you want. “I am not what happened to me, I am what I choose to become.” — Carl Jung
I am passionate about holding safe space and supporting your move toward inner awareness and expansion of living to your fullest potential. I incorporate tools and techniques I have refined during my own personal growth and self-discovery journey, as well as from working with both eastern and western therapies across multiple clinical roles. I believe all answers, truth, and healing come from within. Let’s work together to improve your mental and emotional wellness, help you find balance, remember who you really are, and live the future you want. “I am not what happened to me, I am what I choose to become.” — Carl Jung
(630) 415-1486 View (630) 415-1486
Photo of Lindsay Hertzmann, Pre-Licensed Professional in Saint Charles, IL
Lindsay Hertzmann
Pre-Licensed Professional, PsyD
Verified Verified
Saint Charles, IL 60174
I believe building a strong therapeutic relationship in a safe, nonjudgmental space is imperative to successful treatment. I specialize in working with individuals who struggle with anxiety, depression, life transitions, relationship difficulties, and trauma. I work from a values-based approach that aims to improve your ability to overcome past unhelpful thoughts and future anxieties to assist you in living your life in the present moment.
I believe building a strong therapeutic relationship in a safe, nonjudgmental space is imperative to successful treatment. I specialize in working with individuals who struggle with anxiety, depression, life transitions, relationship difficulties, and trauma. I work from a values-based approach that aims to improve your ability to overcome past unhelpful thoughts and future anxieties to assist you in living your life in the present moment.
(630) 647-5958 x708 View (630) 647-5958 x708
Photo of Nanette Thomas Shepardson @ St. Charles Counseling, Licensed Professional Counselor in Saint Charles, IL
Nanette Thomas Shepardson @ St. Charles Counseling
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Saint Charles, IL 60174
Is it about not being heard, the inability to say what we really mean, or our failure to listen sufficiently that causes us the most distress in our relationships with others? Some might say it’s a combination of all the above. To be fully heard and listened to, to have the ability to speak our truth without dismissal, is all about feeling understood and accepted by others.
Is it about not being heard, the inability to say what we really mean, or our failure to listen sufficiently that causes us the most distress in our relationships with others? Some might say it’s a combination of all the above. To be fully heard and listened to, to have the ability to speak our truth without dismissal, is all about feeling understood and accepted by others.
(630) 749-9789 View (630) 749-9789
Photo of Cheryl Davidson, Counselor in Saint Charles, IL
Cheryl Davidson
Counselor, MA , LCPC
Verified Verified
1 Endorsed
Saint Charles, IL 60174
l work with persons dealing with Depression, Anxiety, Trauma, Grief and Loss, Bipolar Disorder, Anger Management, Stress Management, Self Esteem, Relationship Communications, Co-Dependency, and Divorce. The therapeutic strategies that I utilize are evidence-based such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy. Along with client input, I help you to develop coping strategies and new skills to mitigate current stressors, improve self-compassion, cultivate a sense of self-value and increase resiliency.
l work with persons dealing with Depression, Anxiety, Trauma, Grief and Loss, Bipolar Disorder, Anger Management, Stress Management, Self Esteem, Relationship Communications, Co-Dependency, and Divorce. The therapeutic strategies that I utilize are evidence-based such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy. Along with client input, I help you to develop coping strategies and new skills to mitigate current stressors, improve self-compassion, cultivate a sense of self-value and increase resiliency.
(630) 394-8620 View (630) 394-8620
Photo of Olesia Shalayska, Psychologist in Saint Charles, IL
Olesia Shalayska
Psychologist, PsyD, CDP
Verified Verified
Saint Charles, IL 60175
I am a licensed clinician psychologist who has experience working with diverse client needs. I have treated clients with mood disorders, anxiety, trauma, eating disorders and comorbid substance abuse. My internship and post-doctoral training has provided me with unique training in providing therapy and neuropsychological assessment to patients with dementia, brain injury, stroke, cerebral palsy, multiple sclerosis and other medical conditions that are comorbid with psychiatric illnesses.
I am a licensed clinician psychologist who has experience working with diverse client needs. I have treated clients with mood disorders, anxiety, trauma, eating disorders and comorbid substance abuse. My internship and post-doctoral training has provided me with unique training in providing therapy and neuropsychological assessment to patients with dementia, brain injury, stroke, cerebral palsy, multiple sclerosis and other medical conditions that are comorbid with psychiatric illnesses.
(331) 236-0759 x707 View (331) 236-0759 x707
Photo of Erin Olszewski @ St. Charles Counseling, Licensed Professional Counselor in Saint Charles, IL
Erin Olszewski @ St. Charles Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Saint Charles, IL 60174
I work with individuals and couples both in person and online, via telehealth. I've worked frequently with trauma and have received EMDR and Gottman Level 1 training. I believe in the power of perspective and utilizing internal strengths to overcome life’s difficulties and hardships. Therapy is a great way to explore what has been holding you back in life and find new pathways to changes in your life that you desire. I know this process can be difficult and I work hard to ensure that my office is a judgment-free safe space where you can explore yourself and the process.
I work with individuals and couples both in person and online, via telehealth. I've worked frequently with trauma and have received EMDR and Gottman Level 1 training. I believe in the power of perspective and utilizing internal strengths to overcome life’s difficulties and hardships. Therapy is a great way to explore what has been holding you back in life and find new pathways to changes in your life that you desire. I know this process can be difficult and I work hard to ensure that my office is a judgment-free safe space where you can explore yourself and the process.
(630) 626-8313 View (630) 626-8313

See more therapy options for Saint Charles

How does your Therapist compare?

Number of Therapists in Saint Charles, IL

200+

Average cost per session

$150

Therapists in Saint Charles, IL who prioritize treating:

94% Anxiety
90% Depression
77% Relationship Issues
74% Self Esteem
71% Coping Skills
70% Trauma and PTSD
64% Grief

Average years in practice

13 Years

Top 3 insurances accepted

98% BlueCross and BlueShield
71% Aetna
64% Cigna and Evernorth

How Therapists in Saint Charles, IL see their clients

85% In Person and Online
15% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Saint Charles?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.