Therapists in Fort Lauderdale, FL

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Photo of Jamila Williams Jenkins, Marriage & Family Therapist Intern in Fort Lauderdale, FL
Jamila Williams Jenkins
Marriage & Family Therapist Intern, RMFTI
Verified Verified
2 Endorsed
Fort Lauderdale, FL 33306
Hi there! Are you feeling lost and uncertain about yourself and the world around you? Feeling like the weight of the world is on your shoulders? You do not have to face it alone. I'm here to help you navigate and discover opportunities for growth and development.
Hi there! Are you feeling lost and uncertain about yourself and the world around you? Feeling like the weight of the world is on your shoulders? You do not have to face it alone. I'm here to help you navigate and discover opportunities for growth and development.
(404) 383-4961 View (404) 383-4961
Photo of Daniela Castiblanco, Counselor in Fort Lauderdale, FL
Daniela Castiblanco
Counselor, EdD, LMHC, LPC
Verified Verified
Fort Lauderdale, FL 33301  (Online Only)
We are a whole world. Therapy is about mapping out, traveling to, and learning from all of the places we have inside of us. We can choose the places we call home, the places we visit sometimes, and the places we bring closure to as time goes on. My job as a therapist is to help you explore how your life experiences, influential relationships, and core beliefs continue to play a part in your everyday life. I’ve found that if we can work together to visit uncomfortable places long enough to find calm and to start to look around, we’ll see that every life event has important insight to keep present as we live out new experiences.
We are a whole world. Therapy is about mapping out, traveling to, and learning from all of the places we have inside of us. We can choose the places we call home, the places we visit sometimes, and the places we bring closure to as time goes on. My job as a therapist is to help you explore how your life experiences, influential relationships, and core beliefs continue to play a part in your everyday life. I’ve found that if we can work together to visit uncomfortable places long enough to find calm and to start to look around, we’ll see that every life event has important insight to keep present as we live out new experiences.
(512) 641-0550 View (512) 641-0550
Photo of Christina Cummings, Counselor in Fort Lauderdale, FL
Christina Cummings
Counselor, LMHC , CMHC
Verified Verified
Fort Lauderdale, FL 33304
It is important that my clients have issues that I am qualified to treat. An ideal client would be willing to explore, understand, and work through their psychological and emotional challenges. Their needs consist of a nonjudgmental space where they feel seen, heard, and understood, allowing them to express themselves freely and practical tools and coping strategies to manage symptoms of anxiety, depression, or stress and to navigate challenging emotions or situations.
It is important that my clients have issues that I am qualified to treat. An ideal client would be willing to explore, understand, and work through their psychological and emotional challenges. Their needs consist of a nonjudgmental space where they feel seen, heard, and understood, allowing them to express themselves freely and practical tools and coping strategies to manage symptoms of anxiety, depression, or stress and to navigate challenging emotions or situations.
(754) 254-7004 View (754) 254-7004
Photo of Doug Maesk, Counselor in Fort Lauderdale, FL
Doug Maesk
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33308  (Online Only)
Do you feel like anxiety or stress is taking over your life? Are you struggling with depression that keeps you from connecting with others or thriving in your career? Do you find that anger is getting in the way of your relationships? Or perhaps your marriage or relationship seems to be crumbling. If any of these situations sound familiar, therapy can help you.
Do you feel like anxiety or stress is taking over your life? Are you struggling with depression that keeps you from connecting with others or thriving in your career? Do you find that anger is getting in the way of your relationships? Or perhaps your marriage or relationship seems to be crumbling. If any of these situations sound familiar, therapy can help you.
(954) 501-0682 View (954) 501-0682
Photo of Kim Miner, Counselor in Fort Lauderdale, FL
Kim Miner
Counselor, LMHC
Verified Verified
Fort Lauderdale, FL 33304
I have a great deal of experience with clients experiencing anxiety, depression, relationship issues, and addiction. I enjoy working with clients who are motivated to change, learn, and develop new skills. Honesty helps the process tremendously! I enjoy working with them because I have so many tips and techniques that I have seen work, and that gives me a great deal of motivation and drive to help them!
I have a great deal of experience with clients experiencing anxiety, depression, relationship issues, and addiction. I enjoy working with clients who are motivated to change, learn, and develop new skills. Honesty helps the process tremendously! I enjoy working with them because I have so many tips and techniques that I have seen work, and that gives me a great deal of motivation and drive to help them!
(754) 465-0817 View (754) 465-0817
Photo of Valeria Cantore, Counselor in Fort Lauderdale, FL
Valeria Cantore
Counselor, MS, LMHC
Verified Verified
Fort Lauderdale, FL 33304
My ideal client would be someone who struggles with outer challenges in life. I am looking for someone who is actively pursuing personal growth but needs a small push toward the finish line. An ideal client is prepared to better their life for their own and their loved ones' sake.
My ideal client would be someone who struggles with outer challenges in life. I am looking for someone who is actively pursuing personal growth but needs a small push toward the finish line. An ideal client is prepared to better their life for their own and their loved ones' sake.
(954) 388-8418 View (954) 388-8418
Photo of Corinne E. Scholtz, Marriage & Family Therapist in Fort Lauderdale, FL
Corinne E. Scholtz
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Fort Lauderdale, FL 33301  (Online Only)
Clients are discovering the benefits of therapy everyday! Many couples and individuals I work with experience some degree of relief within a short time. I am skilled at staying open-minded, non-judgmental, and compassionate with each person who shares their journey with me. I am passionate about my client's growth through pain and offer a highly personalized approach tailored for clients who may be facing issues such as: stress, family conflict and estrangement, infidelity, depression, anxiety, relationship troubles, self-esteem, unresolved childhood issues, grief, stress, sexuality and body image issues. (Telehealth Only)
Clients are discovering the benefits of therapy everyday! Many couples and individuals I work with experience some degree of relief within a short time. I am skilled at staying open-minded, non-judgmental, and compassionate with each person who shares their journey with me. I am passionate about my client's growth through pain and offer a highly personalized approach tailored for clients who may be facing issues such as: stress, family conflict and estrangement, infidelity, depression, anxiety, relationship troubles, self-esteem, unresolved childhood issues, grief, stress, sexuality and body image issues. (Telehealth Only)
(561) 288-3878 View (561) 288-3878
Photo of Sheri Smith, Registered Mental Health Counselor Intern in Fort Lauderdale, FL
Sheri Smith
Registered Mental Health Counselor Intern, MS
Verified Verified
Fort Lauderdale, FL 33334  (Online Only)
Welcome to my zone. Do you feel anxious or depressed, confused about big life decisions. Having trouble with your child, I see children also. Call me to schedule a free consultation to discuss my approach and see if it works for you. After a few sessions my goal is to reduce symptoms and to improve thinking, living and feeling. If you are looking for a counselor who is down to earth, honest and practical, then you are in the right place. Contact me so we can get started. I attended Capella University, graduated with a Master’s degree in school counseling and a concentration in Mental Health. I can not wait to connect with you.
Welcome to my zone. Do you feel anxious or depressed, confused about big life decisions. Having trouble with your child, I see children also. Call me to schedule a free consultation to discuss my approach and see if it works for you. After a few sessions my goal is to reduce symptoms and to improve thinking, living and feeling. If you are looking for a counselor who is down to earth, honest and practical, then you are in the right place. Contact me so we can get started. I attended Capella University, graduated with a Master’s degree in school counseling and a concentration in Mental Health. I can not wait to connect with you.
(954) 740-8164 View (954) 740-8164
Photo of Samara Quintero, Marriage & Family Therapist in Fort Lauderdale, FL
Samara Quintero
Marriage & Family Therapist, LMFT, CHT
Verified Verified
2 Endorsed
Fort Lauderdale, FL 33306
We are going through difficult times. There is no denying the rise in stress, fear and anxiety that is being experienced throughout our country as we face the uncertainty of our future. Anxiety, depression or stress that might have already been looming in the background of your daily life, could feel like it’s on overdrive now, exacerbated by the current environment. Remember that you are not alone. Taking care of your mental health is essential right now, in order to navigate these moments with as less stress as possible.
We are going through difficult times. There is no denying the rise in stress, fear and anxiety that is being experienced throughout our country as we face the uncertainty of our future. Anxiety, depression or stress that might have already been looming in the background of your daily life, could feel like it’s on overdrive now, exacerbated by the current environment. Remember that you are not alone. Taking care of your mental health is essential right now, in order to navigate these moments with as less stress as possible.
(754) 219-8124 View (754) 219-8124
Photo of Minkyung Chung, Counselor in Fort Lauderdale, FL
Minkyung Chung
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33301
During our lives we all encounter difficulties. Some are easy to overcome and others are more difficult to overcome. These difficulties can range from personal strife to familial strife. No matter the issues, it is often helpful to work through them with someone objective. My hope is that I can be the individual to help you work through the difficulties and find solutions that can be used throughout your life. I enjoy working with individuals (adults and adolescents), families, and couples. I specialize in working with the Asian American population and individuals with ongoing medical issues.
During our lives we all encounter difficulties. Some are easy to overcome and others are more difficult to overcome. These difficulties can range from personal strife to familial strife. No matter the issues, it is often helpful to work through them with someone objective. My hope is that I can be the individual to help you work through the difficulties and find solutions that can be used throughout your life. I enjoy working with individuals (adults and adolescents), families, and couples. I specialize in working with the Asian American population and individuals with ongoing medical issues.
(407) 706-3712 View (407) 706-3712
Photo of Brianna Williams, Clinical Social Work/Therapist in Fort Lauderdale, FL
Brianna Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Lauderdale, FL 33301  (Online Only)
You are worthy of peace. You are worthy of being heard. You are worthy of healthy, nourishing relationships. You are more than your mistakes or challenges. Sometimes life circumstances and events can cloud the ability to believe this. Deciding to take a chance on therapy is a significant and, often, daunting step. But you are not alone! I am here to create a space where you feel safe and empowered to make positive change for a more fulfilling life. I would be honored to partner with you!
You are worthy of peace. You are worthy of being heard. You are worthy of healthy, nourishing relationships. You are more than your mistakes or challenges. Sometimes life circumstances and events can cloud the ability to believe this. Deciding to take a chance on therapy is a significant and, often, daunting step. But you are not alone! I am here to create a space where you feel safe and empowered to make positive change for a more fulfilling life. I would be honored to partner with you!
(754) 714-3852 View (754) 714-3852
Photo of Psychological Health And Therapy Center, Psychologist in Fort Lauderdale, FL
Psychological Health And Therapy Center
Psychologist, PsyD
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33308
Are you suffering from anxiety, depression, or STRESS? Are you facing difficult life transitions and adjustment issues. Is your relationship in peril or in the need of a refresher? Do you need to learn better coping strategies. Let us assist you... At the Psychological Health And Therapy Center we see every person as a unique and awesome individual. Our goal is to assist you on your journey to discover and cultivate the best you, that you want to be. Our clinicians are licensed and highly trained in their area of treatment, to ensure the highest quality of therapy for those that wish to work with us.
Are you suffering from anxiety, depression, or STRESS? Are you facing difficult life transitions and adjustment issues. Is your relationship in peril or in the need of a refresher? Do you need to learn better coping strategies. Let us assist you... At the Psychological Health And Therapy Center we see every person as a unique and awesome individual. Our goal is to assist you on your journey to discover and cultivate the best you, that you want to be. Our clinicians are licensed and highly trained in their area of treatment, to ensure the highest quality of therapy for those that wish to work with us.
(954) 998-0179 View (954) 998-0179
Photo of Anne Louise Lepard, Clinical Social Work/Therapist in Fort Lauderdale, FL
Anne Louise Lepard
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Lauderdale, FL 33301  (Online Only)
Hello potential client! You are hurting in some way if you are here reading this. Maybe you feel like you are getting more and more stressed out and just one more stressor would be too much for you to handle. Maybe you worry all the time about everything and can't stop. Maybe you are sad all the time and don't enjoy doing things that used to be fun. Maybe you are feeling helpless or hopeless about what to do. Maybe you have been through a traumatic experience or are grieving. Maybe you are thinking the way you have been using substances is causing you problems.
Hello potential client! You are hurting in some way if you are here reading this. Maybe you feel like you are getting more and more stressed out and just one more stressor would be too much for you to handle. Maybe you worry all the time about everything and can't stop. Maybe you are sad all the time and don't enjoy doing things that used to be fun. Maybe you are feeling helpless or hopeless about what to do. Maybe you have been through a traumatic experience or are grieving. Maybe you are thinking the way you have been using substances is causing you problems.
(269) 409-0223 View (269) 409-0223
Photo of Estelle Fineberg, Clinical Social Work/Therapist in Fort Lauderdale, FL
Estelle Fineberg
Clinical Social Work/Therapist, LCSW, LMFT, BCD, PAT
Verified Verified
Fort Lauderdale, FL 33301
I am a Somatic Psychotherapist with a focus on helping to build resilience and regulation in ones nervous system. This allows for an organic shift in dealing with life’s stresses whether it comes from current stressors or from traumas of the past as far back as utero (Developmental Trauma). This positively impacts emotional, physical and spiritual well being. I like working with adults who are in transition, who are struggling in their relationship, and/or who continue to have the after effects of traumas in their lives. It is my belief that wounding begins in relationship and therefore needs to be healed in relationship.
I am a Somatic Psychotherapist with a focus on helping to build resilience and regulation in ones nervous system. This allows for an organic shift in dealing with life’s stresses whether it comes from current stressors or from traumas of the past as far back as utero (Developmental Trauma). This positively impacts emotional, physical and spiritual well being. I like working with adults who are in transition, who are struggling in their relationship, and/or who continue to have the after effects of traumas in their lives. It is my belief that wounding begins in relationship and therefore needs to be healed in relationship.
(954) 501-0102 View (954) 501-0102
Photo of Atara Raab, Counselor in Fort Lauderdale, FL
Atara Raab
Counselor, MA, LMFT
Verified Verified
4 Endorsed
Fort Lauderdale, FL 33312
Overthinking? You can't seem to quiet all the thoughts in your head. You keep replaying different scenarios. You analyze what you could have done differently. Some days you can barely get out of bed. The guilt is eating you up inside. You feel isolated and lonely and it's hard to face anyone. You feel unsatisfied in your relationships. There is so much you need to get done but you feel stuck and unmotivated. You lie awake at night overthinking. You wake up feeling hopeless, unsure how you can get through the day. I know how you feel and I can help you get immediate relief.
Overthinking? You can't seem to quiet all the thoughts in your head. You keep replaying different scenarios. You analyze what you could have done differently. Some days you can barely get out of bed. The guilt is eating you up inside. You feel isolated and lonely and it's hard to face anyone. You feel unsatisfied in your relationships. There is so much you need to get done but you feel stuck and unmotivated. You lie awake at night overthinking. You wake up feeling hopeless, unsure how you can get through the day. I know how you feel and I can help you get immediate relief.
(305) 570-3925 View (305) 570-3925
Photo of MorMindful Therapy & Psychiatry, Psychologist in Fort Lauderdale, FL
MorMindful Therapy & Psychiatry
Psychologist, PsyD
Verified Verified
Fort Lauderdale, FL 33301
Welcome to MorMindful Therapy & Psychiatry! We are a mindfulness based practice that provides affordable therapy and psychiatry on a cognitive behavioral platform that is accessible and hands on. If you are taking the first step to improving your mental health, looking for help for a loved one or considering switching providers, you will quickly find that MorMindul is a unique family-run mental health practice that offers therapeutic interventions delivered with respect, compassion and real clinical expertise in a judgement free zone. To find out more about our staff clinicians please visit www.MorMindful.com.
Welcome to MorMindful Therapy & Psychiatry! We are a mindfulness based practice that provides affordable therapy and psychiatry on a cognitive behavioral platform that is accessible and hands on. If you are taking the first step to improving your mental health, looking for help for a loved one or considering switching providers, you will quickly find that MorMindul is a unique family-run mental health practice that offers therapeutic interventions delivered with respect, compassion and real clinical expertise in a judgement free zone. To find out more about our staff clinicians please visit www.MorMindful.com.
(561) 264-4234 View (561) 264-4234
Photo of Antonio J Nunez, Clinical Social Work/Therapist in Fort Lauderdale, FL
Antonio J Nunez
Clinical Social Work/Therapist, LCSW, LMFT, MCAP
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33325  (Online Only)
Are you frequently experiencing stress, anxiety, irritability, or sadness? Are significant life changes leaving you overwhelmed and uneasy? Embracing vulnerability is a challenging endeavor. It often seems easier to bury our emotions and avoid addressing them altogether, believing that by doing so, we can protect ourselves from pain. However, it frequently leads to more profound and persistent emotional and relational issues that persistently resurface in your life. It's crucial to recognize that healing begins with allowing ourselves to feel, even if it's uncomfortable or painful.
Are you frequently experiencing stress, anxiety, irritability, or sadness? Are significant life changes leaving you overwhelmed and uneasy? Embracing vulnerability is a challenging endeavor. It often seems easier to bury our emotions and avoid addressing them altogether, believing that by doing so, we can protect ourselves from pain. However, it frequently leads to more profound and persistent emotional and relational issues that persistently resurface in your life. It's crucial to recognize that healing begins with allowing ourselves to feel, even if it's uncomfortable or painful.
(954) 710-6218 View (954) 710-6218
Photo of Sigal Levy, Psychologist in Fort Lauderdale, FL
Sigal Levy
Psychologist, PhD
Verified Verified
3 Endorsed
Fort Lauderdale, FL 33312
As human beings, we may go through life challenges and experience dissatisfaction, depression, anxiety, grief/loss, traumatic experiences, relationship issues, eating disorders, addiction, feeling "stuck" or "life is passing by me and I don't know where I belong." My passion is to help individuals unleash their own strengths, build/regain hope, and discover their inner potential to achieve their defined road of success. I am versatile in my therapeutic approaches, assess and determine collaboratively with the individual seeking help the best fit for him or her while utilizing an integral strength-based approach.
As human beings, we may go through life challenges and experience dissatisfaction, depression, anxiety, grief/loss, traumatic experiences, relationship issues, eating disorders, addiction, feeling "stuck" or "life is passing by me and I don't know where I belong." My passion is to help individuals unleash their own strengths, build/regain hope, and discover their inner potential to achieve their defined road of success. I am versatile in my therapeutic approaches, assess and determine collaboratively with the individual seeking help the best fit for him or her while utilizing an integral strength-based approach.
(754) 444-1950 View (754) 444-1950
Photo of Higher Ground Teen Counseling and Coaching , Counselor in Fort Lauderdale, FL
Higher Ground Teen Counseling and Coaching
Counselor, LMHC, LCMHCS
Verified Verified
2 Endorsed
Fort Lauderdale, FL 33301  (Online Only)
Are you experiencing a sense of being stuck in life while navigating through significant transitions like divorce, loss, ups and downs, sleep issues, work stress, or unsatisfying relationships, which have led to an inner void impacting your emotional well-being? Despite achieving success and outward contentment, do you often feel pressured to be happy, yet struggle to find genuine joy, prompting a search for a deeper sense of purpose? Additionally, do you find yourself lying awake at night, pondering what the future holds? Does it feel like the weight of the world is on your shoulders, leaving you uncertain about your next steps?”
Are you experiencing a sense of being stuck in life while navigating through significant transitions like divorce, loss, ups and downs, sleep issues, work stress, or unsatisfying relationships, which have led to an inner void impacting your emotional well-being? Despite achieving success and outward contentment, do you often feel pressured to be happy, yet struggle to find genuine joy, prompting a search for a deeper sense of purpose? Additionally, do you find yourself lying awake at night, pondering what the future holds? Does it feel like the weight of the world is on your shoulders, leaving you uncertain about your next steps?”
(305) 419-0870 View (305) 419-0870
Photo of Jeffrey Harris, Counselor in Fort Lauderdale, FL
Jeffrey Harris
Counselor, PhD, LMHC
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33319
Are you or someone you know going through a difficult time? Maybe you are struggling with depression, anxiety, family or relationship issues. Whatever issues you are struggling with, I can help. As a licensed counselor, I am known for being understanding, supportive, and caring. I understand how difficult it is and how lonely it can feel to face both internal and external life setbacks and personal tragedies. I know firsthand what it is like to face imposing and seemingly impossible struggles. I have over 15 years of diverse experience serving youth and families as a counselor in the education sector.
Are you or someone you know going through a difficult time? Maybe you are struggling with depression, anxiety, family or relationship issues. Whatever issues you are struggling with, I can help. As a licensed counselor, I am known for being understanding, supportive, and caring. I understand how difficult it is and how lonely it can feel to face both internal and external life setbacks and personal tragedies. I know firsthand what it is like to face imposing and seemingly impossible struggles. I have over 15 years of diverse experience serving youth and families as a counselor in the education sector.
(321) 324-6141 View (321) 324-6141

See more therapy options for Fort Lauderdale

How does your Therapist compare?

Number of Therapists in Fort Lauderdale, FL

1,000+

Average cost per session

$150

Therapists in Fort Lauderdale, FL who prioritize treating:

91% Anxiety
86% Depression
74% Self Esteem
70% Coping Skills
66% Relationship Issues
63% Trauma and PTSD
59% Stress

Average years in practice

11 Years

Top 3 insurances accepted

84% UnitedHealthcare UHC | UBH
81% Aetna
81% Cigna and Evernorth

How Therapists in Fort Lauderdale, FL see their clients

53% Online Only
47% In Person and Online

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Lauderdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.