Therapists in Stamford, CT
Dr. John Krachenfels
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Stamford, CT 06902
Have you wondered whether you would benefit from in-person therapy? I offer a phone consultation to answer any questions you may have. I can assist you in resolving challenges and becoming your own therapist by teaching you how to overcome obstacles to succeed. I am skilled at helping high-functioning adults who struggle with anxiety, depression, relationship issues, career issues, addiction issues, academic issues, and goal attainment. My approach is solution-focused. Sessions are tailored to your specific needs. I am approachable and genuine. My clients usually see reduced symptoms and improved well-being early on in treatment.
Have you wondered whether you would benefit from in-person therapy? I offer a phone consultation to answer any questions you may have. I can assist you in resolving challenges and becoming your own therapist by teaching you how to overcome obstacles to succeed. I am skilled at helping high-functioning adults who struggle with anxiety, depression, relationship issues, career issues, addiction issues, academic issues, and goal attainment. My approach is solution-focused. Sessions are tailored to your specific needs. I am approachable and genuine. My clients usually see reduced symptoms and improved well-being early on in treatment.
Marlene M. Wolf
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Stamford, CT 06902 (Online Only)
My approach to therapy is designed to help people develop skills to navigate life’s inevitable crises and transitions. Trained in relationally-oriented psychotherapy, I work with individuals, couples, and families to explore both the individual and interpersonal patterns that often carry forward from the past, contribute to current emotional distress, and keep people "stuck". I work collaboratively with clients to build a non-judgmental, trusting therapeutic relationship.
My approach to therapy is designed to help people develop skills to navigate life’s inevitable crises and transitions. Trained in relationally-oriented psychotherapy, I work with individuals, couples, and families to explore both the individual and interpersonal patterns that often carry forward from the past, contribute to current emotional distress, and keep people "stuck". I work collaboratively with clients to build a non-judgmental, trusting therapeutic relationship.
Ethel Moore
Clinical Social Work/Therapist, LMSW
Verified Verified
Stamford, CT 06905
I have 20 plus years of experience working with adults, youths and families addressing concerns surrounding Intimate Partner Violence, Substance Use/Abuse, Behavioral Health, Mental Health, and Internal/External Personal well-being. In addition, assessing risk and safety while creating and implementing safety/behavioral plans within the family unit.
I have 20 plus years of experience working with adults, youths and families addressing concerns surrounding Intimate Partner Violence, Substance Use/Abuse, Behavioral Health, Mental Health, and Internal/External Personal well-being. In addition, assessing risk and safety while creating and implementing safety/behavioral plans within the family unit.
Kimberly Jane Lake
MSN, FNP-BC
Verified Verified
Stamford, CT 06903
I am a board-certified Family Nurse Practitioner with extensive experience in general psychiatry and substance use disorders. I provide medication management for individuals struggling with anxiety, depression, ADHD, premenstrual dysphoric disorder and many other common mental health concerns. While medications can help you tremendously, I am a firm believer that non-pharmacological interventions have a powerful impact on our mental health. At your first visit we will discuss medical history, sleep, diet, relationships, work, etc so I may gain a holistic view of your compete life.
I am a board-certified Family Nurse Practitioner with extensive experience in general psychiatry and substance use disorders. I provide medication management for individuals struggling with anxiety, depression, ADHD, premenstrual dysphoric disorder and many other common mental health concerns. While medications can help you tremendously, I am a firm believer that non-pharmacological interventions have a powerful impact on our mental health. At your first visit we will discuss medical history, sleep, diet, relationships, work, etc so I may gain a holistic view of your compete life.
Samuel Parton
Clinical Social Work/Therapist, LMSW
Verified Verified
Stamford, CT 06901
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
Peter W Gardner
MD, FACP
Verified Verified
Stamford, CT 06905
With 30 years' experience as a treating physician and now with Hypnotherapy as my sole focus, I often see dramatic results after only one, two or three sessions. Conditions classically treated with hypnosis include Anxiety and Stress, Fears and Phobias (flying, needles, storms), Habits (nail biting, hair pulling), Performance Anxiety (public speaking, sports, shyness, test-taking), Smoking, and more. My approach to hypnosis is the same as it was in medical practice, very goal oriented and specific.
With 30 years' experience as a treating physician and now with Hypnotherapy as my sole focus, I often see dramatic results after only one, two or three sessions. Conditions classically treated with hypnosis include Anxiety and Stress, Fears and Phobias (flying, needles, storms), Habits (nail biting, hair pulling), Performance Anxiety (public speaking, sports, shyness, test-taking), Smoking, and more. My approach to hypnosis is the same as it was in medical practice, very goal oriented and specific.
Angela Snelling
Licensed Professional Counselor, MA , LPC , LPCC, LMHC
Verified Verified
Stamford, CT 06902 (Online Only)
I believe that the core of successful psychotherapy lies in creating a safe place for you to talk about things that are truly important in your life. I am currently an online psychotherapist with over 20 years of clinical experience. I draw from various evidence-based approaches to provide personalized therapy that meets your unique needs. While we cannot always avoid the challenges that arise in our life, we do have a choice how to address them. I believe that there is much to learn from these struggles and that by facing them we create opportunity for making enduring changes in our life.
I believe that the core of successful psychotherapy lies in creating a safe place for you to talk about things that are truly important in your life. I am currently an online psychotherapist with over 20 years of clinical experience. I draw from various evidence-based approaches to provide personalized therapy that meets your unique needs. While we cannot always avoid the challenges that arise in our life, we do have a choice how to address them. I believe that there is much to learn from these struggles and that by facing them we create opportunity for making enduring changes in our life.
Samantha Farber
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Stamford, CT 06902
Samantha Farber is a passionate and dedicated therapist aiming to help clients of all ages feel more connected to others, to the life they want to live, and, most importantly, to their authentic self. She aims to create a safe and supportive space for those struggling with eating disorders, disordered eating, and those managing anxiety, depression, life transitions, and trauma.
Samantha Farber is a passionate and dedicated therapist aiming to help clients of all ages feel more connected to others, to the life they want to live, and, most importantly, to their authentic self. She aims to create a safe and supportive space for those struggling with eating disorders, disordered eating, and those managing anxiety, depression, life transitions, and trauma.
Medina Cecunjanin
Clinical Social Work/Therapist, LCSW
Verified Verified
Stamford, CT 06902
Are you a high-achieving Type A who has accomplished professional success but is struggling? Do you feel disengaged, lonely, negative, and beginning to dislike the person you are becoming? I have specialized training with high-functioning individuals struggling with anxiety, depression, life transitions, trauma, and relationship issues. I can help you harness your difficulties by learning how to manage stressors that come up in life and building resilience. I combine strategies from the best in our field, including evidence-based, solution-focused, and exploratory treatment. Simply put, whatever you're going through, I can help.
Are you a high-achieving Type A who has accomplished professional success but is struggling? Do you feel disengaged, lonely, negative, and beginning to dislike the person you are becoming? I have specialized training with high-functioning individuals struggling with anxiety, depression, life transitions, trauma, and relationship issues. I can help you harness your difficulties by learning how to manage stressors that come up in life and building resilience. I combine strategies from the best in our field, including evidence-based, solution-focused, and exploratory treatment. Simply put, whatever you're going through, I can help.
Pamela Mirante
Clinical Social Work/Therapist, LCSW
Verified Verified
Stamford, CT 06902
My name is Pamela Mirante, and I am a licensed clinical social worker, and certified Divorce Coach, with a passion for helping individuals navigate through life's challenges and find healing and growth. With over 25 years of experience in the field, I provide a supportive and compassionate space for adults (18 and over) to explore their psychology and work towards positive change.
My name is Pamela Mirante, and I am a licensed clinical social worker, and certified Divorce Coach, with a passion for helping individuals navigate through life's challenges and find healing and growth. With over 25 years of experience in the field, I provide a supportive and compassionate space for adults (18 and over) to explore their psychology and work towards positive change.
Marilyn S. Feinstein
Clinical Social Work/Therapist, ACC, LCSW, MFA, USPTA
Not Verified Not Verified
Stamford, CT 06903
I'm a Clinical Psychotherapist with a subspecialty in Stress Management. As an Inner Game (Performance) Coach, I help those who fear public speaking, become confident & even enjoy connecting w/their audience (what an idea). As an Inner Game Coach, I help athletes of all sports play as well, if not better when competing than when practicing - how to get into "the Zone." I help clients improve their work/life balance; those with test anxiety learn how to pass their licensure exams; and help clients improve their personal life (relationships; resilience; move beyond procrastination, fear of failure; fear of success).
I'm a Clinical Psychotherapist with a subspecialty in Stress Management. As an Inner Game (Performance) Coach, I help those who fear public speaking, become confident & even enjoy connecting w/their audience (what an idea). As an Inner Game Coach, I help athletes of all sports play as well, if not better when competing than when practicing - how to get into "the Zone." I help clients improve their work/life balance; those with test anxiety learn how to pass their licensure exams; and help clients improve their personal life (relationships; resilience; move beyond procrastination, fear of failure; fear of success).
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Clinical Social Work/Therapist, LCSW
Verified Verified
Stamford, CT 06902 (Online Only)
Sometimes we know we need support but may feel overwhelmed, stuck or unsure of how to move forward. Your experiences are unique to you, and the therapeutic process should be equally unique to fit your needs. I’m here to offer an empathetic, non-judgmental and trusting relationship where you feel seen and heard. My intention is to work hand in hand to foster safe exploration, expression and growth, identify less helpful thought patterns and find tools we can leverage to increase coping and well-being.
Sometimes we know we need support but may feel overwhelmed, stuck or unsure of how to move forward. Your experiences are unique to you, and the therapeutic process should be equally unique to fit your needs. I’m here to offer an empathetic, non-judgmental and trusting relationship where you feel seen and heard. My intention is to work hand in hand to foster safe exploration, expression and growth, identify less helpful thought patterns and find tools we can leverage to increase coping and well-being.
Tori Maidenberg
Clinical Social Work/Therapist, LMSW
Verified Verified
Stamford, CT 06901
Tori has extensive training in a diverse range of therapeutic modalities proven to be highly effective, including DBT, CBT, Exposure Therapy, and Couples/Family Therapy. She was a fellow in Columbia University’s DBT Training Program and trained by the renowned Behavioral Tech Institute. Working with adolescents through adulthood, Tori has cultivated a wealth of experience and expertise in addressing a wide range of therapeutic needs across the lifespan. Her focus lies in the treatment of emotional and interpersonal dysregulation, OCD, anxiety-related disorders, social anxiety, depression, trauma, grief, and couples/family issues.
Tori has extensive training in a diverse range of therapeutic modalities proven to be highly effective, including DBT, CBT, Exposure Therapy, and Couples/Family Therapy. She was a fellow in Columbia University’s DBT Training Program and trained by the renowned Behavioral Tech Institute. Working with adolescents through adulthood, Tori has cultivated a wealth of experience and expertise in addressing a wide range of therapeutic needs across the lifespan. Her focus lies in the treatment of emotional and interpersonal dysregulation, OCD, anxiety-related disorders, social anxiety, depression, trauma, grief, and couples/family issues.
Melody Poma
Clinical Social Work/Therapist, LCSW
Verified Verified
Stamford, CT 06905
On the surface you flash a smile, get things taken care of, and seem fine. But deep inside you know you haven't been able to address unexpected life events from the past, and now it's showing. The quality of your relationships is taking a hit; maybe it's school or work that feel way more daunting than ever. As a result, you're starting to feel exhausted, stuck, flirting with burnout, and lost as to how to get a hold of this. What you really need is a non-judgmental space where you can unpack those past events with someone who gets it, so you can find your sense of direction again and reconnect with yourself and others.
On the surface you flash a smile, get things taken care of, and seem fine. But deep inside you know you haven't been able to address unexpected life events from the past, and now it's showing. The quality of your relationships is taking a hit; maybe it's school or work that feel way more daunting than ever. As a result, you're starting to feel exhausted, stuck, flirting with burnout, and lost as to how to get a hold of this. What you really need is a non-judgmental space where you can unpack those past events with someone who gets it, so you can find your sense of direction again and reconnect with yourself and others.
Chey Johnson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Stamford, CT 06902 (Online Only)
Waitlist for new clients
Life throws us curveballs each and every day. Sometimes, those very curveballs leave us with feelings and thoughts that are hard to understand, hard to handle or to accept. Our work together will center around getting reacquainted with who you are, understanding your struggles and ultimately encourage healing from life's ups and downs. "You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter defeats, so you can know who you are, what you can rise from and how you can still come out of it." - Maya Angelou
Life throws us curveballs each and every day. Sometimes, those very curveballs leave us with feelings and thoughts that are hard to understand, hard to handle or to accept. Our work together will center around getting reacquainted with who you are, understanding your struggles and ultimately encourage healing from life's ups and downs. "You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter defeats, so you can know who you are, what you can rise from and how you can still come out of it." - Maya Angelou
Siobhan Masterson
Clinical Social Work/Therapist, LCSW
Verified Verified
Stamford, CT 06905
I work collaboratively with you to create a safe, supportive relationship to help you to identify and attain your goals. So often we know what is wrong but don't know how to "fix it." I work with you to get to the heart of the matter, working closely with you to find joy and contentment in work, relationships and life. My expertise as a therapist, trainer, and supervisor has shown me that deep and lasting change is absolutely possible with guidance, caring, and courage. I learn new skills every year to help you to heal from anxiety, difficult and traumatic experiences and also in parenting challenges with your child and teenager.
I work collaboratively with you to create a safe, supportive relationship to help you to identify and attain your goals. So often we know what is wrong but don't know how to "fix it." I work with you to get to the heart of the matter, working closely with you to find joy and contentment in work, relationships and life. My expertise as a therapist, trainer, and supervisor has shown me that deep and lasting change is absolutely possible with guidance, caring, and courage. I learn new skills every year to help you to heal from anxiety, difficult and traumatic experiences and also in parenting challenges with your child and teenager.
Patrice Kitlas
Clinical Social Work/Therapist, LCSW
Verified Verified
Stamford, CT 06905
I believe everyone can benefit from talking to someone. We intuitively seek support when faced with a stressful time or transition. Sometimes we feel stuck or think we should handle things on our own. You do not have to face a difficult time alone. I can assist you in transforming this time into an opportunity to learn something new about yourself, reveal your strengths and consider alternative perspectives. My job is to help you put your thoughts and feelings into words. I welcome the chance to partner with you on your journey,
I believe everyone can benefit from talking to someone. We intuitively seek support when faced with a stressful time or transition. Sometimes we feel stuck or think we should handle things on our own. You do not have to face a difficult time alone. I can assist you in transforming this time into an opportunity to learn something new about yourself, reveal your strengths and consider alternative perspectives. My job is to help you put your thoughts and feelings into words. I welcome the chance to partner with you on your journey,
Myriam Milfort, LPC
Licensed Professional Counselor
Verified Verified
Stamford, CT 06902
I have worked with people experiencing depression, anxiety, trauma, substance abuse, and life-changing situations. I am committed to supporting you during this process to reach your goal of self-awareness, self-esteem, and self-control so that you can positively change your relationship with yourself and others.
I have worked with people experiencing depression, anxiety, trauma, substance abuse, and life-changing situations. I am committed to supporting you during this process to reach your goal of self-awareness, self-esteem, and self-control so that you can positively change your relationship with yourself and others.
Dr. John Krachenfels
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Stamford, CT 06902
Have you wondered whether you would benefit from in-person therapy? I offer a phone consultation to answer any questions you may have. I can assist you in resolving challenges and becoming your own therapist by teaching you how to overcome obstacles to succeed. I am skilled at helping high-functioning adults who struggle with anxiety, depression, relationship issues, career issues, addiction issues, academic issues, and goal attainment. My approach is solution-focused. Sessions are tailored to your specific needs. I am approachable and genuine. My clients usually see reduced symptoms and improved well-being early on in treatment.
Have you wondered whether you would benefit from in-person therapy? I offer a phone consultation to answer any questions you may have. I can assist you in resolving challenges and becoming your own therapist by teaching you how to overcome obstacles to succeed. I am skilled at helping high-functioning adults who struggle with anxiety, depression, relationship issues, career issues, addiction issues, academic issues, and goal attainment. My approach is solution-focused. Sessions are tailored to your specific needs. I am approachable and genuine. My clients usually see reduced symptoms and improved well-being early on in treatment.
Keiko Castañeda - Authentic Connections Work
Marriage & Family Therapist, MA, LMFT
Verified Verified
Stamford, CT 06905
Hi there, thank you for stopping by. I congratulate you for taking this courageous step to address painful relational patterns that are no longer serving you and may be preventing you from connecting authentically in your significant relationships. If you are experiencing distress or would like to improve the quality of your relationships with yourself or with others, therapy can be a great resource to support your journey. I have successfully helped individuals, couples and families develop authentic connections and gain greater emotional intimacy resulting in greater life satisfaction.
Hi there, thank you for stopping by. I congratulate you for taking this courageous step to address painful relational patterns that are no longer serving you and may be preventing you from connecting authentically in your significant relationships. If you are experiencing distress or would like to improve the quality of your relationships with yourself or with others, therapy can be a great resource to support your journey. I have successfully helped individuals, couples and families develop authentic connections and gain greater emotional intimacy resulting in greater life satisfaction.
See more therapy options for Stamford
How does your Therapist compare?
Number of Therapists in Stamford, CT
600+
Average cost per session
$175
Therapists in Stamford, CT who prioritize treating:
93% | Anxiety |
87% | Depression |
80% | Relationship Issues |
75% | Self Esteem |
70% | Coping Skills |
66% | Family Conflict |
66% | Stress |
Average years in practice
14 Years
Top 3 insurances accepted
73% | Aetna |
68% | UnitedHealthcare UHC | UBH |
66% | Cigna and Evernorth |
How Therapists in Stamford, CT see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Stamford?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.