Therapists in Colorado

New Year, New Time to refresh yourself and your goals. I can support you or your older adolescent to live a happier, healthier life. Some of the many issues I've helped my clients with include: trouble focusing, feeling anxious, depressed, lethargic, overwhelmed, indecisive, chronic procrastination, issues with relationships, insomnia, ruminating/overthinking. Do you want to quit smoking or drinking? Exercise more? Would you like to fulfill more of your goals and dreams? Live a more creative and/or adventurous way? I can help you identify where you want to go.

Only the strongest and most courageous know when it is time to get help. Together we can work through nearly any difficulty. I personalize my counseling and coaching practices based on your or your family's needs, using effective, yet gentle and powerful, proven methods. With 25+ years in practice working with people who have depression, anxiety, OCD, childhood/teen behavioral concerns, ADHD, trauma, autism spectrum disorders, and adjustments to significant life changes, I have the experience to meet your needs . Not sure if counseling or coaching is right for you? Please call me for a free consultation. Warmest regards, Erin

Heart Mind Soul Services offers counseling, coaching, and consulting around life's transitions, upsets, and disappointments, as well as life's moments that ask us to develop ourselves faster and with more resiliency than normal. We help individuals and groups find their health, identities, and lifestyles of choice. Our counseling and coaching services are built on care and compassion, as well as evidence-based strategies for leading a healthier and happier life. We also treat emotional overwhelm.

As a clinician, I am passionate about empowering you to meet your own specific goals. My counseling is based on the premise that people have an intrinsic ability to improve and grow when provided with the appropriate tools and experiences. These tools can be refined, learned, and practiced in therapy. While I work with a wide array of issues, I most commonly help people through difficult life transitions, grief and loss, and symptoms of anxiety and depression. I also have a background and specialization in the treatment of addictions and insomnia.

My role as a therapist is not independent, but a partnership. I am a collaborator and facilitate exploration as a means of helping to determine what best serves you and helping you to empower yourself to make desired changes. I understand that it can be awkward or stressful to make the call or take the step to talk to someone. I will do my best to help you feel safe and comfortable with me. Confidentiality is sacred. If you should find that I am not the therapist for you I will help you find someone who would be a better fit for your needs.

Life can get very messy, and things happen we just don't know how to handle. If you are going through something you are just not sure about such as relationship issues, abuse, anxiety, depression, affairs, raising teenagers or are just having trouble coping from day to day. Let's sit down and I will listen as we collaborate on ways to handle life in a more positive manor.

Many of us feel disconnected. From each other and from ourselves. After 13+ years as a trauma therapist, I’ve realized this is what connects us all. Our disconnection. I now offer something different than traditional 1-1 therapy, because that's what I'm meant to do. I create group containers for women to come together and do cool shit. It’s amazing to see them unlock things that are only possible when done in community. To see exponential growth occur because of the group dynamic.

I am a Registered Psychotherapist, and a Certified Missional Coach. I have extensive coaching and counseling experience with couples and individuals of all ages, sexes, gender identities, and sexual preferences. Before I started working in mental health full time in 2017, I was board ordained as a Pastor in 2012, and gained certification as a Missional Coach from Multiply Vineyard and Logan Leadership 2014. Though I have worked in churches and professional environments, my true passions are mental heath, advocacy, and being and therapist and ally within our community.

I enjoy working with individuals, families, and couples to uncover their limiting beliefs, discover inner strengths and create a vision of how to enhance their relationships. Ideally, clients are eager to learn how to speak their truth and are open to making changes in their lives to improve their situations. Using models of John Gottman, Sue Johnson, NLP, IFS, science-based relationship enhancement techniques, I enjoy helping clients who come to sessions willing to identify the root of their struggles, set goals and create a plan to develop skills to navigate life's ever-changing circumstances. Texas license applied for.

If you're affected by stress, anxiety, or issues in interpersonal relationships, I’m here to help. I specialize in compassion-based psychotherapy and coaching and strive to create an open, collaborative, space for my clients. I have extensive experience helping people recover from breakups and divorce and in working with nurturing self-esteem and transforming codependency. I also work with couples to improve communication and enhance intimacy. I'm dedicated to helping people cultivate the self-awarenss and self-care that leads to a more fulfilling and purpose-driven life.

As a clinician it is my goal is not to focus on treatment, but to join the client through the process of healing. The way I do this is by getting in depth understanding of hearing the narrative of my client's lived experiences and starting at the place of their choosing. It is important to me build a strong connection to the clients I serve. Therefore, they can achieve be in a space where they can be open and allow the process of healing to occur.

Online Video Teletherapy Now Available (Easy to use). Visit my website for complete information on how I can help you with new treatment options and info about my client's personalized app. I Have 21 Years of Experience Successfully Treating: Relationship Problems, Unresolved Past, Coping, Anxiety, Grief, Sadness, Stress, Self-Worth & Confidence, Life Transitions-Decisions, Divorce, Food and Body Image Issues, Self Exploration, & Creating Positive Life Changes Inside and Out. I use Compassion and Support with Clinical Research and Knowledge (not opinions or pop-psychology).

Do you find yourself unable to get a thought or feeling out of your head? Even when you do everything to gain peace and calm, it never lasts and you find yourself needing to seek reassurance or check again that everything is all right. Anxiety comes in many forms, and sometimes it feels like you spend so much time in your head, that your life and relationships suffer. The uncertainty of the future can leave you exhausted from trying to prevent all the potential catastrophes. Perhaps you suffer from regrets and replaying scenes from your past. The good news is that there are effective treatments for this type of persistent anxiety.

Thank you for reviewing my profile. I realize how overwhelming this process can be and I commend you for taking the first step towards your transformation. At SelahV, you will be offered a safe space and guidance in order to begin your journey of self-discovery, healing and growth. Whether you are seeking growth for yourself, your personal relationships or for a minor; I welcome the opportunity to help guide you on this path. I offer a holistic approach with an emphasis on "self" and the belief that every person has the ability of becoming their best "self" through awareness, healing and professional guidance.

As a therapist and women’s life coach l believe healing is possible and within reach, I know this intimately. As I found my wholeness, I found my way back home to myself. I learned to embrace the journey of having fierce self love; it is a conscious relationship with self that is sacred and ongoing. I believe that you too deserve to walk knowing your worth and to experience deep self love. I believe you are powerful in creating the life you desire. I honor your pain, your bravery, your healing and your giving birth to a new YOU!

Are you ready to change?! I’m very direct! I will utilize all my tools to help you be better across the board! From relationships to communication to full mind body health. We will be a team together to help you be a better you! I draw from 30 years of counseling experience , training, couples communication, coaching and a whole life perspective to help you improve from your physical health to mental health to communication skills in your relationships! Contact me today!

Are you craving change, but feel stuck and can't make it happen? Maybe you know there should be more to life, wonder about your true purpose & why you're here. You may be accomplished in one area: Career, relationship or health, but other areas are lacking. If you're in transition, want change and need help getting there, I offer a safe place to process your life, find peace & move into a new future. Heal, take charge, improve your relationships & change old patterns while creating new ones. Discover & give your life purpose and meaning - finding balance in it all. You deserve to wake up energized, happy & motivated.

My goal is to provide clients caring, concrete, and practical answers using proven-effective treatment options. I feel strongly that clients should be a collaborator in their treatment and see improvements quickly. Parents with children who have behavioral problems are often exhausted and at the end of their rope. Parent-Child Interaction Therapy provides quick solutions and reduces parental stress. Couples often seek therapy when communication is breaking down. Both PCIT and Gottman Method Therapy inform my work with couples and families.

Christine believes that healing comes from within, and the body was designed to heal itself. She is passionate and knowledgeable about integrative mental health as well as functional nutrition. She is dedicated to educating clients on living in true health and restoring imbalances to achieve strength and wellbeing. She has over 35 years work experience within and outside alternative healthcare and is excited to help people recapture the life they are meant to live. She has coached many clients into dynamic life transformation through counseling, coaching, and nutrition and lifestyle changes.