Photo of Deb Daufeldt, Licensed Professional Counselor in Colorado
Deb Daufeldt
Licensed Professional Counselor, MA, MBA, LPC, NCC, PMP
Verified Verified
Lone Tree, CO 80124  (Online Only)
I specialize in helping executives, business owners and other professionals with the unique challenges, needs and issues they face at home and at work with their relationships, lives, and careers. Having worked as a business professional & executive coach in corporate America for 2 decades prior to becoming a counselor, I invite you to explore my website and learn how counseling or coaching from someone who walked in your shoes can be unique and truly beneficial. Knowing how pressed for time your life may be, I offer services primarily via video on Zoom. Phone sessions available as needed once you are an established client.
I specialize in helping executives, business owners and other professionals with the unique challenges, needs and issues they face at home and at work with their relationships, lives, and careers. Having worked as a business professional & executive coach in corporate America for 2 decades prior to becoming a counselor, I invite you to explore my website and learn how counseling or coaching from someone who walked in your shoes can be unique and truly beneficial. Knowing how pressed for time your life may be, I offer services primarily via video on Zoom. Phone sessions available as needed once you are an established client.
(303) 662-1888 View (303) 662-1888
Photo of Gwen Simbeck, Licensed Professional Counselor in Colorado
Gwen Simbeck
Licensed Professional Counselor, LPC
Verified Verified
Monument, CO 80132
Are you looking to heal, grow, and overcome life’s many challenges? Have you reached the point where your old patterns of thinking, feeling, and behaving are getting in the way of what you want? With 20 years of experience in serving others through private practice, school counseling, backcountry guiding, strengths-based coaching, adventure education, experiential groups, and 12-step programs, I would love to partner with you to tangibly decrease your suffering and increase your wellbeing.
Are you looking to heal, grow, and overcome life’s many challenges? Have you reached the point where your old patterns of thinking, feeling, and behaving are getting in the way of what you want? With 20 years of experience in serving others through private practice, school counseling, backcountry guiding, strengths-based coaching, adventure education, experiential groups, and 12-step programs, I would love to partner with you to tangibly decrease your suffering and increase your wellbeing.
(719) 624-0799 View (719) 624-0799
Photo of Kathryn Montgomery, Licensed Professional Counselor in Colorado
Kathryn Montgomery
Licensed Professional Counselor, MA, LPC, NCC, CHT, BCC
Verified Verified
Thornton, CO 80241  (Online Only)
Waitlist for new clients
As an individually designed Concierge Counseling-Coaching package, it's offered on a limited basis, so do call me to discuss your needs! I'm also able to work with many insurance companies through my professional association with Sondermind.
Despite hours of talking and trying, are you still feeling defeated or overwhelmed because changes you say you want haven't materialized? Are you feeling *Stuck* in circumstances, feelings, and patterns of behavior you can't budge? Well, you're not broken -- you just need to learn how to use ALL of your resources. The parts of you that allow and sustain change are in every atom of your body - not just in your head. Allow me to help with WAY more than talk. You really can escape the imprisonment of *Stuck* and get some traction in your life. Yes ... really, you can!
As an individually designed Concierge Counseling-Coaching package, it's offered on a limited basis, so do call me to discuss your needs! I'm also able to work with many insurance companies through my professional association with Sondermind.
Despite hours of talking and trying, are you still feeling defeated or overwhelmed because changes you say you want haven't materialized? Are you feeling *Stuck* in circumstances, feelings, and patterns of behavior you can't budge? Well, you're not broken -- you just need to learn how to use ALL of your resources. The parts of you that allow and sustain change are in every atom of your body - not just in your head. Allow me to help with WAY more than talk. You really can escape the imprisonment of *Stuck* and get some traction in your life. Yes ... really, you can!
(720) 263-4186 View (720) 263-4186
Photo of Megan Franklin, Licensed Professional Counselor in Colorado
Megan Franklin
Licensed Professional Counselor, MA, LPC
Verified Verified
Evergreen, CO 80439  (Online Only)
I utilize therapy tools, coaching, life skills, and creative arts to help my clients move to a place of better integration and wellness.
Do you feel stuck, overwhelmed, stressed, unhappy? Are you experiencing a change, like becoming a new Mom, moving to a new state, getting a new job, or are worried about your drug and alcohol use? My passion is working with clients to overcome and manage life changes and transitions as seamlessly as possible. I understand there are challenges - fear of change is a given - yet there is nothing more healing than connecting in a safe, non-judgemental environment, where growth and potential are encouraged. I would consider myself priveledged to be a part of the your healing journey.
I utilize therapy tools, coaching, life skills, and creative arts to help my clients move to a place of better integration and wellness.
Do you feel stuck, overwhelmed, stressed, unhappy? Are you experiencing a change, like becoming a new Mom, moving to a new state, getting a new job, or are worried about your drug and alcohol use? My passion is working with clients to overcome and manage life changes and transitions as seamlessly as possible. I understand there are challenges - fear of change is a given - yet there is nothing more healing than connecting in a safe, non-judgemental environment, where growth and potential are encouraged. I would consider myself priveledged to be a part of the your healing journey.
(720) 961-8619 View (720) 961-8619
Photo of Hattie O'Brien in Colorado
Hattie O'Brien
NBC-HWC
Verified Verified
Fountain, CO 80817
Holistic wellness involves the whole person- heart, mind, soul and body. Modern lifestyles can cause us to become disconnected from wellness in each of these dimensions. Wellness Coaching assists individuals in creating a focus and meeting goals. As a Lifestyle and Wellness coach I collaborate with clients in the process of creating and achieving intended goals. The client is the expert in the process and as the coach I utilize specialized skills to assist my clients in drawing out lifestyle changes.
Holistic wellness involves the whole person- heart, mind, soul and body. Modern lifestyles can cause us to become disconnected from wellness in each of these dimensions. Wellness Coaching assists individuals in creating a focus and meeting goals. As a Lifestyle and Wellness coach I collaborate with clients in the process of creating and achieving intended goals. The client is the expert in the process and as the coach I utilize specialized skills to assist my clients in drawing out lifestyle changes.
(720) 715-8393 View (720) 715-8393
Photo of Timothy Long, Registered Psychotherapist in Colorado
Timothy Long
Registered Psychotherapist
Verified Verified
2 Endorsed
Boulder, CO 80301
My therapy and coaching works very well by video from anywhere in the world.
I personally suffered from severe social anxiety, chronic blushing, self-confidence and self-esteem issues, also depression and complex PTSD. I understand how very difficult life can be. And I also know we can heal and transform our lives and experience love, pleasure, and fulfill our dreams. My passion and expertise is helping adults of all ages, teenagers, executives, therapists and coaches resolve whatever is causing suffering or blocking their potential. Please visit my website to learn more: imaginehealing.com
My therapy and coaching works very well by video from anywhere in the world.
I personally suffered from severe social anxiety, chronic blushing, self-confidence and self-esteem issues, also depression and complex PTSD. I understand how very difficult life can be. And I also know we can heal and transform our lives and experience love, pleasure, and fulfill our dreams. My passion and expertise is helping adults of all ages, teenagers, executives, therapists and coaches resolve whatever is causing suffering or blocking their potential. Please visit my website to learn more: imaginehealing.com
(720) 548-1603 View (720) 548-1603
Photo of Counseling Colorado, PLLC, Drug & Alcohol Counselor in Colorado
Counseling Colorado, PLLC
Drug & Alcohol Counselor, MA, LPC, LAC, NCC
Verified Verified
Denver, CO 80222
Lauren has a vast level of knowledge, experience, and expertise in the field of addiction, counseling, life coaching, professional speaking, and interventions for those with addictions.
Are you living the life you want? Recovery is a choice and I am here to help. Getting help is not a sign of weakness; it is the empowerment of one's internal strength. I have a passion for creating a therapeutic alliance with clients to help them achieve their goals and to become their best self. Utilizing evidence based therapies, I am able to peel back the layers and get to the heart of one's core issues, resulting in healing. Choosing to seek professional help is a big decision and choosing the right counselor is essential to achieving success."
Lauren has a vast level of knowledge, experience, and expertise in the field of addiction, counseling, life coaching, professional speaking, and interventions for those with addictions.
Are you living the life you want? Recovery is a choice and I am here to help. Getting help is not a sign of weakness; it is the empowerment of one's internal strength. I have a passion for creating a therapeutic alliance with clients to help them achieve their goals and to become their best self. Utilizing evidence based therapies, I am able to peel back the layers and get to the heart of one's core issues, resulting in healing. Choosing to seek professional help is a big decision and choosing the right counselor is essential to achieving success."
(720) 548-1604 View (720) 548-1604
Photo of Sarah Haggerty, Licensed Professional Counselor in Colorado
Sarah Haggerty
Licensed Professional Counselor, LPC
Verified Verified
Boulder, CO 80303  (Online Only)
I specialize in shadow-work, ancestral healing, dreamwork, integral coaching, and animistic psychotherapy.
Currently accepting new clients! My ideal client seeks healing through the power of nature, they want to explore the depths of the psyche through myths, dreams, and ancient wisdom. They are willing to do the work to grow. They understand that challenges can be evolutionary catalysts. My ideal client seeks clarity, purpose, and a vision for the world. Their goal is to embark on a transformative journey, reconnecting with their roots and finding meaning in the ancient wisdom of nature. They know that the best results are possible by weaving together world's wisdom, cutting edge psychotherapy, and the healing powers of the wild earth.
I specialize in shadow-work, ancestral healing, dreamwork, integral coaching, and animistic psychotherapy.
Currently accepting new clients! My ideal client seeks healing through the power of nature, they want to explore the depths of the psyche through myths, dreams, and ancient wisdom. They are willing to do the work to grow. They understand that challenges can be evolutionary catalysts. My ideal client seeks clarity, purpose, and a vision for the world. Their goal is to embark on a transformative journey, reconnecting with their roots and finding meaning in the ancient wisdom of nature. They know that the best results are possible by weaving together world's wisdom, cutting edge psychotherapy, and the healing powers of the wild earth.
(720) 310-1187 View (720) 310-1187
Photo of Amani Mediation and Counseling Services LLC in Colorado
Amani Mediation and Counseling Services LLC
MS, MEd, NBCC, EAGALA
Verified Verified
Fort Collins, CO 80524
I do this by combining deep trauma work (using Brainspotting and/or equine therapy) , with nuts and bolts relational skills coaching.
Almost all of my clients have one thing in common. They want better, gentler, more fulfilling relationships. Whether they are struggling from the effects of trauma, working to enrich or save a marriage, navigating the divorce process, dealing with depression and/or anxiety, learning new social skills, or simply trying to be better parents, they want a deeper and more peaceful sense of connection with themselves and others. My clients are intelligent and thoughtful people who tend to connect with the natural world. They are often seeking to grow as well as to heal. They want to thrive rather than simply survive.
I do this by combining deep trauma work (using Brainspotting and/or equine therapy) , with nuts and bolts relational skills coaching.
Almost all of my clients have one thing in common. They want better, gentler, more fulfilling relationships. Whether they are struggling from the effects of trauma, working to enrich or save a marriage, navigating the divorce process, dealing with depression and/or anxiety, learning new social skills, or simply trying to be better parents, they want a deeper and more peaceful sense of connection with themselves and others. My clients are intelligent and thoughtful people who tend to connect with the natural world. They are often seeking to grow as well as to heal. They want to thrive rather than simply survive.
(970) 315-3156 View (970) 315-3156
Photo of Dr. Heather Gill, Wellness For The Mind, Licensed Professional Counselor in Colorado
Dr. Heather Gill, Wellness For The Mind
Licensed Professional Counselor, PhD, LPC, CIMHP
Verified Verified
Vail, CO 81657  (Online Only)
Dr. Heather's "Wellness For The Mind" Coaching Program is an integrative, functional wellness approach where the entire mind-body interaction will be assessed. As a Certified Integrative Mental Health Professional (CIMHP), she will be exploring the bi-directional nature of how our thoughts impact our bodies and how our metabolism and behaviors impact our minds. Sleep, nutrition, movement, social connections, and stress management will be woven throughout our work together. Growth happens when we embrace the discomfort of changing these aspects of our overall health.
Dr. Heather's "Wellness For The Mind" Coaching Program is an integrative, functional wellness approach where the entire mind-body interaction will be assessed. As a Certified Integrative Mental Health Professional (CIMHP), she will be exploring the bi-directional nature of how our thoughts impact our bodies and how our metabolism and behaviors impact our minds. Sleep, nutrition, movement, social connections, and stress management will be woven throughout our work together. Growth happens when we embrace the discomfort of changing these aspects of our overall health.
(970) 551-2318 View (970) 551-2318
Photo of Balanced MInd Counseling, Licensed Professional Counselor in Colorado
Balanced MInd Counseling
Licensed Professional Counselor, LMFT, LPC, PhD
Verified Verified
Lakewood, CO 80235
Many of our clients are high-achieving individuals and couples who find their lives dramatically enhanced through counseling and life coaching sessions.
Balanced MInd Counseling is a premium private practice counseling provider committed to supporting you in getting the help you or a loved one needs. We understand the challenge of making the first call, so we commit to: 1) Friendly, professional, compassionate and accessible scheduling. 2) An appointment within 24 hours, some even same day. 3) Supportive therapy in a conveniently located, private counseling office 4) Immediate, preferred access to qualified and professional therapists. 5) Judgement free zone.
Many of our clients are high-achieving individuals and couples who find their lives dramatically enhanced through counseling and life coaching sessions.
Balanced MInd Counseling is a premium private practice counseling provider committed to supporting you in getting the help you or a loved one needs. We understand the challenge of making the first call, so we commit to: 1) Friendly, professional, compassionate and accessible scheduling. 2) An appointment within 24 hours, some even same day. 3) Supportive therapy in a conveniently located, private counseling office 4) Immediate, preferred access to qualified and professional therapists. 5) Judgement free zone.
(720) 709-2481 View (720) 709-2481
Photo of Joseph Holub, Drug & Alcohol Counselor in Colorado
Joseph Holub
Drug & Alcohol Counselor, MHA, CAS
Verified Verified
2 Endorsed
Boulder, CO 80303
Specializing in Substance Abuse Counseling, Family Counseling, Life Coaching, Healing Unresolved Grief, and Aftercare Support, I offer a range of therapeutic services.
I specialize in assisting individuals dealing with substance abuse and their family members. With a wealth of experience working with young adults, adults, and families across diverse therapeutic settings, I consider it a privilege to stand at the crossroads of change with you. Let's collaborate on your path to achieving goals and enhancing the quality of your life.
Specializing in Substance Abuse Counseling, Family Counseling, Life Coaching, Healing Unresolved Grief, and Aftercare Support, I offer a range of therapeutic services.
I specialize in assisting individuals dealing with substance abuse and their family members. With a wealth of experience working with young adults, adults, and families across diverse therapeutic settings, I consider it a privilege to stand at the crossroads of change with you. Let's collaborate on your path to achieving goals and enhancing the quality of your life.
(720) 802-6925 View (720) 802-6925
Photo of Emily Sloan, Licensed Professional Counselor in Colorado
Emily Sloan
Licensed Professional Counselor, LPC, SEP, RYT
Verified Verified
1 Endorsed
Denver, CO 80211
Waitlist for new clients
I created the Self-Trust Model; a proprietary coaching framework designed to cultivate more confidence and decrease anxiety.
Many of us feel disconnected. From each other and from ourselves. After 13+ years as a trauma therapist, I’ve realized this is what connects us all. Our disconnection. I now offer something different than traditional 1-1 therapy, because that's what I'm meant to do. I create group containers for women to come together and do cool shit. It’s amazing to see them unlock things that are only possible when done in community. To see exponential growth occur because of the group dynamic.
I created the Self-Trust Model; a proprietary coaching framework designed to cultivate more confidence and decrease anxiety.
Many of us feel disconnected. From each other and from ourselves. After 13+ years as a trauma therapist, I’ve realized this is what connects us all. Our disconnection. I now offer something different than traditional 1-1 therapy, because that's what I'm meant to do. I create group containers for women to come together and do cool shit. It’s amazing to see them unlock things that are only possible when done in community. To see exponential growth occur because of the group dynamic.
(816) 203-2309 View (816) 203-2309
Photo of Kimberly Donars, Licensed Professional Counselor in Colorado
Kimberly Donars
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80206  (Online Only)
I also offer coaching and emotional support for creatives, activists and entrepreneurs.
New Year, New Time to refresh yourself and your goals. I can support you or your older adolescent to live a happier, healthier life. Some of the many issues I've helped my clients with include: trouble focusing, feeling anxious, depressed, lethargic, overwhelmed, indecisive, chronic procrastination, issues with relationships, insomnia, ruminating/overthinking. Do you want to quit smoking or drinking? Exercise more? Would you like to fulfill more of your goals and dreams? Live a more creative and/or adventurous way? I can help you identify where you want to go.
I also offer coaching and emotional support for creatives, activists and entrepreneurs.
New Year, New Time to refresh yourself and your goals. I can support you or your older adolescent to live a happier, healthier life. Some of the many issues I've helped my clients with include: trouble focusing, feeling anxious, depressed, lethargic, overwhelmed, indecisive, chronic procrastination, issues with relationships, insomnia, ruminating/overthinking. Do you want to quit smoking or drinking? Exercise more? Would you like to fulfill more of your goals and dreams? Live a more creative and/or adventurous way? I can help you identify where you want to go.
(720) 466-2785 View (720) 466-2785
Photo of Scott Treas, Licensed Professional Counselor in Colorado
Scott Treas
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
Littleton, CO 80120
Burnt out? Stuck? Lacking direction? I help emerging adults and mid-life professionals start, change, and grow their personal and professional lives. If you are struggling with ADHD, low motivation, or feeling lost in your career, then you deserve a counselor you can trust. With over 15 years of experience, I've empowered thousands to lead happier, healthier, and more successful lives. My unique integration of life coaching and career guidance will unlock your full potential. Say goodbye to negative cycles of procrastination and self-sabotage; step into clarity and confidence today. As a seasoned therapist specializing in ADHD and
Burnt out? Stuck? Lacking direction? I help emerging adults and mid-life professionals start, change, and grow their personal and professional lives. If you are struggling with ADHD, low motivation, or feeling lost in your career, then you deserve a counselor you can trust. With over 15 years of experience, I've empowered thousands to lead happier, healthier, and more successful lives. My unique integration of life coaching and career guidance will unlock your full potential. Say goodbye to negative cycles of procrastination and self-sabotage; step into clarity and confidence today. As a seasoned therapist specializing in ADHD and
(303) 485-1878 View (303) 485-1878
Photo of Kirk S Johnson, Licensed Professional Counselor in Colorado
Kirk S Johnson
Licensed Professional Counselor, MA, LPC, LAC, CSAT, EMDR
Verified Verified
3 Endorsed
Englewood, CO 80110
I believe we have the answers to our questions and issues within ourselves. As a therapist, with 20 years experience, my role is to help you unveil these answers. I want to help you work on issues related to trauma, grief and loss, addiction, mental illness, life transitions, and life coaching. People I've worked with describe me as authentic, sincere, and compassionate. I understand from my own experience-and those whom I've worked with--what suffering and struggle mean and how debilitating it can be. I'll help you work through your issues so you can live a more meaningful and satisfying life.
I believe we have the answers to our questions and issues within ourselves. As a therapist, with 20 years experience, my role is to help you unveil these answers. I want to help you work on issues related to trauma, grief and loss, addiction, mental illness, life transitions, and life coaching. People I've worked with describe me as authentic, sincere, and compassionate. I understand from my own experience-and those whom I've worked with--what suffering and struggle mean and how debilitating it can be. I'll help you work through your issues so you can live a more meaningful and satisfying life.
(303) 747-4758 View (303) 747-4758
Photo of Rebecca Finnoff, Licensed Professional Counselor in Colorado
Rebecca Finnoff
Licensed Professional Counselor, MA, LPC
Verified Verified
Boulder, CO 80304
As a seasoned psychotherapist/life coach, I believe in our innate healing potential and guide my clients to unlock their internal wisdom, resilience and resources for healing. Somatic (body-centered), mindfulness-based approaches to holistic coaching and therapy, allow me to integrate my clinical training while tuning into intuition to effectively guide the unfolding healing process of my clients. Trauma-informed, holistic coaching and therapy allows for greater capacity to rewire the brain, which can make the unconscious conscious and shift your automatic reactive patterns and outdated beliefs, helping you to live your best life.
As a seasoned psychotherapist/life coach, I believe in our innate healing potential and guide my clients to unlock their internal wisdom, resilience and resources for healing. Somatic (body-centered), mindfulness-based approaches to holistic coaching and therapy, allow me to integrate my clinical training while tuning into intuition to effectively guide the unfolding healing process of my clients. Trauma-informed, holistic coaching and therapy allows for greater capacity to rewire the brain, which can make the unconscious conscious and shift your automatic reactive patterns and outdated beliefs, helping you to live your best life.
(720) 712-3946 View (720) 712-3946
Photo of Elena Estanol, Psychologist in Colorado
Elena Estanol
Psychologist, PhD, MFA, MS
Verified Verified
Fort Collins, CO 80524
We take a comprehensive, team based approach to therapy and coaching, offering individual and group therapy, ADHD coaching, nutrition, and Cogmed working memory training.
It's confusing and overwhelming to be living in our world today. You are gifted, highly sensitive, and often feel overwhelmed by what you experience and perceive in the world. You are intuitive, creative, expressive, full of spunk, and zest. Yet you get frustrated by old patterns, lack of follow-through and being inconsistent. This impacts your performance, relationships and most important your life mission. Embark in a deep, spiritual transformation, met with compassion, support, authenticity and kindness! I'll push you to become your best self, and let go of what is not working in your life in a fun and collaborative process.
We take a comprehensive, team based approach to therapy and coaching, offering individual and group therapy, ADHD coaching, nutrition, and Cogmed working memory training.
It's confusing and overwhelming to be living in our world today. You are gifted, highly sensitive, and often feel overwhelmed by what you experience and perceive in the world. You are intuitive, creative, expressive, full of spunk, and zest. Yet you get frustrated by old patterns, lack of follow-through and being inconsistent. This impacts your performance, relationships and most important your life mission. Embark in a deep, spiritual transformation, met with compassion, support, authenticity and kindness! I'll push you to become your best self, and let go of what is not working in your life in a fun and collaborative process.
(970) 822-0595 View (970) 822-0595
Photo of Mia E Wilson, Licensed Professional Counselor in Colorado
Mia E Wilson
Licensed Professional Counselor, MA, LPC
Verified Verified
Basalt, CO 81621
Parent coaching focuses on enhancing the parent-child relationship through attuned parenting techniques & neuroscience.
Life certainly has its ups and downs and I am a firm believer in getting the support that best suits you. Therapy is for anyone who would like to feel better, experience more fulfillment, have more clarity, overcome obstacles, and grow stronger & wiser. I believe we can all benefit from taking the time to better ourselves, yet this process is different for each client. For some it might mean putting proven strategies in place to accomplish goals. For others it might include healing from past traumas in order to move past what is holding them back. Developing effective coping skills is at the foundation of it all.
Parent coaching focuses on enhancing the parent-child relationship through attuned parenting techniques & neuroscience.
Life certainly has its ups and downs and I am a firm believer in getting the support that best suits you. Therapy is for anyone who would like to feel better, experience more fulfillment, have more clarity, overcome obstacles, and grow stronger & wiser. I believe we can all benefit from taking the time to better ourselves, yet this process is different for each client. For some it might mean putting proven strategies in place to accomplish goals. For others it might include healing from past traumas in order to move past what is holding them back. Developing effective coping skills is at the foundation of it all.
(970) 632-7436 View (970) 632-7436
Photo of Keri Signoracci, Counselor in Colorado
Keri Signoracci
Counselor, MA, LPCC
Verified Verified
9 Endorsed
Boulder, CO 80301  (Online Only)
I am trained in a variety of relationship and couples-specific therapies that incorporate mindfulness techniques, somatic practices, attachment-based interventions, psychobiological approaches, and solution-focused coaching.
You have arrived at the right place if you long for more emotional connection, intimacy, sexual fulfillment, productive communication, and security! I will support you as you strive to achieve satisfaction and fulfillment in love and relationships.
I am trained in a variety of relationship and couples-specific therapies that incorporate mindfulness techniques, somatic practices, attachment-based interventions, psychobiological approaches, and solution-focused coaching.
You have arrived at the right place if you long for more emotional connection, intimacy, sexual fulfillment, productive communication, and security! I will support you as you strive to achieve satisfaction and fulfillment in love and relationships.
(303) 641-1514 View (303) 641-1514
Coaching Therapists
Life coaching is an increasingly popular profession that has no specific licensing or academic requirements. Though psychologists also often consider themselves life coaches, these therapists don't focus on treating mental illness. Instead, they help individuals realise their goals in work and in life.