Therapists in Weld County, CO

I am a Psychotherapist, Dance Movement Therapist and Life Coach. The methods I employ are informed by almost 20 years experience as an educator, advisor, dance teacher, choreographer and Special Ed teacher. I specialize in working with children, teenagers, and young adults suffering with anxiety, learning disabilities, ADHD, and mild depression. I also provide individualized support to parents. My goal is to get to know you and what you desire in life. From there, we can work together to co-create a path towards healing, growth, and inspiration for your journey ahead, that honors who you are within your intersectional identities.

Building upon your strengths in creativity, mindfulness, and compassion, I work with you to explore new ways to deal with the obstacles (anxiety, creative block, depression, losses, relationship problems, stress, and etc.) in your life. I provide individual therapy and creative coaching, discovering the best approach with you to partner and align with your values, so you achieve your goals in living a more balanced and meaningful life at home, at school, with friends, at work, and in your community.

Feeling stuck in your trauma recovery? Perhaps you've been in therapy, have identified habits that help, but never seem to be able to work the plan in a meaningful way. Or maybe you've found help and experienced some relief but struggle to find the meaning in it all. Skillful trauma coaching uses practical approaches to spiritual wellness, exploring personal values to cultivate meaning and shift troublesome underlying issues. All trauma is workable: abuse, medical malpractice, torture, sexual assault, religious abuse, systemic oppression, or inherited lineages of slavery /genocide / deprivation. NO ONE is "too traumatized" to heal.

I offer virtual therapy in the morning hours of 7-10:30 throughout the week; and Friday and Saturday AM/PM. Sessions are centered around cultivating a calm, clear and collected mind and body to support clients of ALL ages and ALL backgrounds in a grounded and embodied self. I also have a tremendous passion in social justice and JEDI related advocacy alongside clients and community members that identify as 2SLGBTQ+ and/or BIPOC. In my work with children, teens, and adults (including parent coaching/skill-building), I seek to understand the sources of struggle and also explore resources and resiliency often found in such stressors.

Whether you are an individual or couple looking for personal support, or a therapeutic practitioner looking to take your practice to another level of potency, the Somatic Wilderness Therapy Institute guides you in taking your ongoing growth and evolution to the next level. Our goal is to provide you with powerful, cutting-edge information and practices that support you in deeply listening to and trusting your own inner guidance. Each of our therapists draws on the support, wisdom, and interconnectedness of the body-mind-spirit along with that of the natural world in the growth and healing process as they work with you.

As a seasoned psychotherapist/life coach, I believe in our innate healing potential and guide my clients to unlock their internal wisdom, resilience and resources for healing. Somatic (body-centered), mindfulness-based approaches to holistic coaching and therapy, allow me to integrate my clinical training while tuning into intuition to effectively guide the unfolding healing process of my clients. Trauma-informed, holistic coaching and therapy allows for greater capacity to rewire the brain, which can make the unconscious conscious and shift your automatic reactive patterns and outdated beliefs, helping you to live your best life.

Is the Stress of the world or your family getting you down ? Would you prefer to feel calmer and have clarity around what to do next. I use a combination of Internal Family Systems (IFS) Therapy, Mind-Body Medicine, Somatic IFS, Polyvagal Theory, and Hypnotic Coaching to help you understand and make changes. Self-acceptance and self-compassion are the perfect foundation for making life changes and I can help you achieve them. Do you support an Emergency Responder and need some encouragement from a like-minded person with similar experience?

Living in today’s world is no easy feat, and it can be more FUN when you engage in Somatic Movement practices. Are you feeling stuck, out of touch with yourself, and ready for things to shift for the better? My approach is Somatic-based engaging a personalized plan for each client, which may include: yoga & intuitive movement, sound, breath, meditation, expressive arts, nature & play. From my experience as a therapist, wellness coach and sacred arts practitioner, I have found this integrated method to be magically effective in accessing and transmuting trauma & stress, raising your awareness IQ and ability to uplevel your skills.

My expertise includes working with kids, teenagers and their families in such a manner that helps them cope with issues of their daily life I fee content and happy working with them. I provide early intervention; restoring, rehabilitating, and supporting the effect of the child's diagnosis while reestablishing daily functioning skills. During sessions I believe in utilizing a person centered approach, cognitive behavioral techniques, mindfulness, play therapy, art and crafts, outdoors community integrations and usage of technology (games, internet) in a way that is productive for individuals.

KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.

KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.

Are anxious or depressed? Are you feeling overwhelmed and exhausted with parenting and family life? Have you experienced a loss of some kind? A loved one, a job, a home, your health, or any other loss. Telling your story can help you move through the pain and suffering to get to the other side.

Tele-therapy sessions are available throughout Colorado and California. As a somatic therapist specializing in trauma and relationship issues, I am devoted to helping clients heal and integrate the mind/body/spirit connection and to experience the deeper meanings and intentions of their life. I provide a warm, compassionate space for inner exploration so clients feel seen and accepted. Transformation and healing are then possible. I am a certified Brainspotting therapist.

You can't shake the feeling that you're settling for less than is possible in your relationship. You've been trying on your own, but the problems in your relationship feel stuck, like they're just not going anywhere. You find yourself and your partner getting upset and reacting in the same old unhelpful ways over and over, but just don't know how to find your way back to authentic, loving intimacy. You're scared there might not be a way back. But you're hopeful that, with professional support, you can reclaim the sexual and emotional intimacy you've been missing, and find a way out of the same old fights and back into being in love.

I am a licensed clinical social worker and somatic practitioner with a passion for nature-based services, spiritual practices, and expressive arts. People are free to discover and share their life experiences in a safe and honoring environment. Sharing one's pain and experiences can be hard, and I strive to be a compassionate, warm and understanding listener. Each person's life story is sacred, and there are a myriad of gifts waiting to be discovered and embraced. Much of my work is with Highly Sensitive People and empathic intuitives.

Are you looking for additional support in your life? Trying to find new solutions to old problems? Or, simply trying to work through a difficult life transition? I am a Licensed Professional Counselor with 20 years of clinical training and experience providing support to individuals, couples and groups. I have experience working with addiction to drugs and/or alcohol, binge eating, purging behaviors, restricting food intake or not eating at all, feelings of distress around food and body image, low self-esteem, feelings of anxiety, relationship issues, depression, and loss.

Maybe you are asking yourself; some of these questions. - How can I stop worrying so much? How can I find hope again? How can I develop the relationships and connections I truly desire? How can I understand and manage big emotions and triggers? How can I get unstuck and move forward in the ways I want to in my life? How can I fill this big emptiness I feel and find joy again?