Therapists in Lake County, CO

I am a Psychotherapist, Dance Movement Therapist and Life Coach. The methods I employ are informed by almost 20 years experience as an educator, advisor, dance teacher, choreographer and Special Ed teacher. I specialize in working with children, teenagers, and young adults suffering with anxiety, learning disabilities, ADHD, and mild depression. I also provide individualized support to parents. My goal is to get to know you and what you desire in life. From there, we can work together to co-create a path towards healing, growth, and inspiration for your journey ahead, that honors who you are within your intersectional identities.

As a seasoned psychotherapist/life coach, I believe in our innate healing potential and guide my clients to unlock their internal wisdom, resilience and resources for healing. Somatic (body-centered), mindfulness-based approaches to holistic coaching and therapy, allow me to integrate my clinical training while tuning into intuition to effectively guide the unfolding healing process of my clients. Trauma-informed, holistic coaching and therapy allows for greater capacity to rewire the brain, which can make the unconscious conscious and shift your automatic reactive patterns and outdated beliefs, helping you to live your best life.

Building upon your strengths in creativity, mindfulness, and compassion, I work with you to explore new ways to deal with the obstacles (anxiety, creative block, depression, losses, relationship problems, stress, and etc.) in your life. I provide individual therapy and creative coaching, discovering the best approach with you to partner and align with your values, so you achieve your goals in living a more balanced and meaningful life at home, at school, with friends, at work, and in your community.

Mount Saint Vincent has been helping children and families in the Denver area for over 135 years. Let us help you and your child with our Pediatric Behavioral Health services: Outpatient Therapy, In-Home Therapy and Day Treatment. Our Masters level clinicians offer evidenced based counseling modalities specific to client needs, including: Parent-Child Interaction Therapy (PCIT), Play Therapy, Trauma Therapy and Cognitive Behavioral Therapy.

Are you interested in the soulful exploration of finding meaning and purpose in your life? Would you like to find a deeper sense of connection with yourself and others? What if the struggles in our lives are not to defeat us but to guide us into a deeper place of self-revelation, transformation, and empowerment? I am passionate about supporting individuals in creating a life that the soul longs to live and express in the world. This journey takes hope, courage, and vulnerability, and I would be honored to be the gentle and firm guide to support you to create the life that you desire.

Are you going through a challenging transition including a change in career, a breakup/divorce or a chronic health issue? It can feel as if life is collapsing in on you. The amount of depression and anxiety that amplifies can feel overwhelming. Walking THROUGH this journey is essential and I am here to guide you along your sacred journey using rituals and heartfelt connection. Maybe you need more personal attention outside of couples therapy or you need to address the conflictual areas in your relationship. If you are seeking love, connection, and purpose, you are in the right place.

My expertise includes working with kids, teenagers and their families in such a manner that helps them cope with issues of their daily life I fee content and happy working with them. I provide early intervention; restoring, rehabilitating, and supporting the effect of the child's diagnosis while reestablishing daily functioning skills. During sessions I believe in utilizing a person centered approach, cognitive behavioral techniques, mindfulness, play therapy, art and crafts, outdoors community integrations and usage of technology (games, internet) in a way that is productive for individuals.

As Rumi, the ancient Sufi mystic said, "Only from the heart can you touch the sky." Hello and welcome! I am so glad you have made the choice to explore the options of what it takes to live a life of freedom for yourself! Embarking on the journey towards healing takes courage! I congratulate you! The healing has already begun!

I believe that you have innate goodness and worth, coupled with the need to be seen and valued for your creativity and unique contributions. It requires strength to find more clarity and possibility in your life, and I honor your courage. With my patient and innovative counseling methods, I will support you to remember and revitalize those aspects of yourself that may have become forgotten and lost. My warm and engaging style not only enables you to become aware of your limiting self-judgments, but also provides the necessary encouragement and tools for creating empowered, life-affirming, and embodied transformation.

Are you looking for additional support in your life? Trying to find new solutions to old problems? Or, simply trying to work through a difficult life transition? I am a Licensed Professional Counselor with 20 years of clinical training and experience providing support to individuals, couples and groups. I have experience working with addiction to drugs and/or alcohol, binge eating, purging behaviors, restricting food intake or not eating at all, feelings of distress around food and body image, low self-esteem, feelings of anxiety, relationship issues, depression, and loss.

I am currently accepting clients 3-10 years old and 20-65 years old! I creatively support gender and racially diverse clients, including students, mamas, papas, children, and adults making life transitions. I love working in nature with art, stories, and metaphors. My clients often deal with grief, lack of confidence, anxiety, depression, perfectionism, and boundaries. In therapy, we take these wounds and uncover their “Golden Shadow.”

I am direct, genuine and collaborative, and bring a natural curiosity and empathy to my work with clients. I use a relational and somatic depth-oriented therapeutic approach with a focus on present moment bodily and emotional experience to help my clients work through hard places, release emotional blocks and feel more creative and free in their lives.

Is change on your horizon, or have you recently walked through fire? Are you grieving and in need of a place to let it go or celebrate it? Let's go play outside!

I am currently a pre licensed Marriage and Family Therapy Candidate and a Registered Psychotherapist with diverse experience in court mandated and outpatient psychotherapy, substance abuse, and treating girls and women survivors/victims of human trafficking, sexual and domestic abuse. I have additional training and certifications in addictions counseling and specialize in working with female youth and young adult women in the treatment of behavioral issues, trauma, grief, domestic, and substance abuse using systems base approaches, group therapy, and expressive arts.

I want to help you create a happier life! Together we can navigate the feelings and emotions (anxiety, depression, fear) that have been weighing on you, and release past experiences that have accumulated over time. We will shift old thought patterns through self-awareness practices so you can show up consistently, with yourself and others. I will provide tools that support you in feeling more fulfilled and physically at ease. My goal is to help you make sense of why you feel the way you do. In doing so, we will bring deeper meaning and connection to your life. Therapy is a healthy place to begin building the life you want!

I help ambitious, creative, and compassionate professional women ready to make an impact on the world, but struggle with trusting their own instincts. If you are feeling misunderstood, alone, and/or fighting excessive perfectionism and self-judgement, I will support you in uncovering the tools you already possess for authentically connecting with your inner strength and wisdom. Unlike reading self-help blogs that don't work or struggling with self destructive habits and feeling badly about yourself, I will give you specific techniques to help you make better decisions, connect with your body and feel more empowered.

KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.

KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.

Are anxious or depressed? Are you feeling overwhelmed and exhausted with parenting and family life? Have you experienced a loss of some kind? A loved one, a job, a home, your health, or any other loss. Telling your story can help you move through the pain and suffering to get to the other side.