Coaching Therapists in Mission Hills, San Diego, CA

Do you have free floating anxiety, feel alone and overwhelmed and/or important decisions to make? Do you desire to feel a strong belonging in your life? I can help you gain clarity and live a fulfilling life within your current situation and onward to your goals. Life will start to feel right again, as it should. My specialty is to find and offer what gets you results and empowers you.

Are you tired of feeling guilty, selfish, or mean every time you try to set a boundary? Ready to kiss people-pleasing, codependency, and toxic relationships goodbye? I help compassionate people discover how to set boundaries. Sometimes called "people-pleasers" or "co-dependents," I believe the real problem is one of boundaries... As in, we need to know how to find them! I've found that loving empathic people can THRIVE once we discover our boundaries (in a way that works for our compassionate hearts). Many of my clients are fellow counselors and psychologists, medical professionals, teachers, social workers, all with big hearts.

I specialize in couple and family therapy, and in working with college students. I also work with individuals experiencing professional burnout, depression, anxiety, and life transitions. My style is authentic and practical. I work collaboratively with you to help you gain clarity, perhaps think differently, and ultimately improve your quality of life. I use clinical methods informed by neuroscience that bring about symptom resolution and coherence.

COUPLES: Are you struggling with feeling close and connected with your partner or other loved ones? Do you feel like you get caught in the same cycle over little (and big) topics? Do you want to become best friends and lovers again? INDIVIDUALS: Do you want to feel more free to be yourself? More confident in your choices? Perhaps there are some emotional wounds that need healing and/or you need to feel less alone with yourself and with those you love. ALL: Do you want to love and respect the opposite sex (or your own) better? Feel safer in relationships again? It's never too late to uncover your true self and to truly live.

I have over a decade of experience working with adolescents and adults who often feel like they’re on the outside of life looking in, due to chronic depression, complex trauma and anxiety. You present as polished, are often high achieving, and tend to be the emotional center of your family and social circle, intensifying feelings of isolation your symptoms are already causing. And the people in your lives are often shocked, because you have been masking your symptoms so thoroughly and for so long that they have become almost like your personality. Your deep empathy often comes from a source of your own deep pain.

Being a human being is an amazing, terrifying, and sometimes really confusing and painful experience. We all live through these things, some of us are more familiar with depression, anxiety, avoidance, or hyper fixation on trying to control everything so that you KNOW that it's all the way it should be. These are just a few of the symptoms of the human condition. When we can step back and look at them with a different set of tools we can build awareness of how we may be able to approach these feelings with a more useful perspective. This leads us to feeling more grounded and in control of our physical, mental, and spiritual goals.

Navigating our own emotions, life experiences, responsibilities, and relationships with others, all at the same time, is an exhausting process! We live in a society where it's commonplace for us to prioritize our obligations over even our most basic needs, at times. So when it comes to fulfilling each other's needs for love, belonging, and connection- we may notice ourselves feeling out of sync and continually misunderstood instead. We are complex beings. Relationships are even more complex. Typically the best way to achieve clarity is by bringing in a new perspective.

Dr. Evosevich, Ph.D., LMFT, CADC, BCBA, RN is a Licensed Marriage & Family Therapist specializing in individual & couples therapy and maintains a tele-therapy practice serving all communities of California. He has more than 25 years of experience working in healthcare, mental health, with a specialization in couples therapy. He has successfully worked with men, women, adolescents, Veterans, and the LGBTQI community creating individualized care for mental health and substance abuse disorders. Dr. Evosevich maintains licenses in Arizona, California, Florida, Nevada & Utah.

Hello! I'm Nathan Aish, a Licensed Clinical Social Worker living in California, with 26 years of healthcare leadership experience, including 8 years providing therapy to individuals, couples, and families. I hold a Master of Public Health (MPH) degree from The Ohio State University, and a Master of Social Work (MSW) degree from San Diego State University. I am also certified to work as a K-12 school social worker. My core values are servitude and continuous improvement, and my approach to care integrates person-centered, trauma-informed, strength-based, harm-reduction, gender-responsive, and cultural humility practices.

My goal as a therapist is to help individuals and couples realize their full potential in a safe, caring, nurturing and challenging environment.

Hello and welcome! Grow Through Life Counseling is a group private practice welcoming both in person clients in Mission Valley, CA and via Telehealth in CA. We have immediate openings and are accepting new clients. Our Mission is to provide quality counseling for all ages throughout life. We provide culturally sensitive and inclusive care for all children, teens, adults, couples and families. We respect each family member's unique identities, perspectives and experiences in life. With effective and creative psychotherapeutic interventions, we support emotional growth and development during the various stages of life to be healthier.

Grief is our natural response to loss. It is not a disorder, nor does typical grief necessitate therapeutic treatment. Grief is a normal human experience that needs to be felt and processed. But sometimes our grief becomes stalled or derailed because healthy grieving has not been modeled or taught. Grief is meant to be an active process, a life skill that can be learned - rather than a passive experience to be endured. I offer professional guidance that helps people struggling with loss to discover where or why their unique grief journey got off track, and find their way back to the path where they can move forward through loss.

Being diagnosed with a chronic illness &/or acquiring a disability can brings dramatic life change for you and your loved ones. A new prognosis, sudden trauma, congenital health condition, or the gradual onset of a life with imposed limits can bring isolation, overwhelm, & clueless as you seek to figure out how you will navigate your new “normal." Like most people who fall ill or encounter disability, you have no blueprint for how to move forward to recover a meaningful life for yourself.

Is Anxiety taking a toll on your daily life? Do you overthink and get caught up in a spiral of thoughts? I understand, professionally and personally, it can be overwhelming. Do you want to feel empowered to take control? As a dedicated therapist, my mission is to provide guidance, teaching, and healing in a safe space so you can build effective coping skills, learn how to work with that anxiety to reduce it and develop a stronger sense of self and confidence. Life has its ups and downs and it's time to develop tools for when those waves get real big to remind you of your strengths and resources to ride that crest. You deserve it!

"F*UCK THIS!"- Have you said that to yourself or someone else, lately? (And yes, I am a shrink who just said a bad word in a public listing). There is a moment in our lives, dear reader, where the only way to sum up all the frustration, helplessness, annoyance, depression and all that you feel is a loud EffThis. If you are currently experiencing your personal EffThis moment, here is something that most don't realize- this is a good thing. Because this point where you feel like you are bubbling over is also the point that brought you to this listing where you can find someone who can help. Now, things have a shot at getting better.

Are you feeling stuck? I can help. Raising a family, excelling at your work and maintaining healthy relationships can all be challenging. Sometimes those challenges can result in fulfillment and sometimes they can be so stressful as to make us feel anxious, depressed, sad, angry or uncertain. Therapy can provide perspective and offer new skills to promote positive change. I offer a supportive environment to assist you in working through your life and relationship challenges in order to create more satisfaction and joy in your life. See more details at leslierennick.com.

I'm a licensed Psychologist in CA (PSY31034) and MN who believes each person has the potential to grow at any age. My ultimate focus in therapy is to not merely eliminate “symptoms” but to increase your fulfillment in life, as defined by you. This means treatment is customized to meet YOUR needs so you can meet your goals. I provide therapy for a variety of clinical disorders, including but not limited to anxiety, depression, OCD, PTSD, & interpersonal difficulties. I'm MAP-Informed. I believe in the potential for individual and emotional growth, striving to provide a safe and warm environment in which you can explore and thrive.

You just don't know what to do. You're not even sure if therapy works, but you know you've got to do something different. You've tried to figure it out on your own and you feel stuck. Therapy can help if you're willing to put in the work, learn new skills and commit to using them. Yes, you can actually recover from anxiety, phobias and even traumatic experiences. And this is more than just learning to live with a psychological limp.

Regardless of your background or situation, there is one underlying source from which all your problems originate. The greatest, fundamental source of all your problems in the entirety of your existence. Your Mind. Although it allows you to experience pleasure and enjoyable feelings, it is also responsible for creating all of your conflicts, afflictions, and anxieties. Achieving a life free from mental wounds, results in molding the mind to becoming your greatest ally, rather than suffering from its tyrannical wrath. This is the ONLY path to a life of bliss. For all problems in this life, are viewed from the lens of the mind.