Therapists in Monrovia, CA

Are you stuck? Overcome what is keeping you from achieving your goals. Life Focus can meet you halfway in helping you to make changes and creating results. You want improve your confidence? Enhance your skills and performance at the workplace, school, and relationships? Learn how to effectively speak in front of a group or keep friends? Life coaching focuses on the here-and-now and future success through problem solving and collaboration. We can work together in making an action plan fit for you. Need accountability? Life Focus provides you with support, encouragement, and accountability.

I use a relational style that integrates Western psychology, somatic psychotherapy and Eastern psychological approaches in honoring my patients' experience, their strengths as well as their potential for growth. I am also a certified in Vinyasa and Kundalini yoga and incorporate yogic meditation and breath work. I see the therapy as a collaborative relationship in which I invite patients to actively engage in the process of change. I also provide life coaching in helping patients find greater success in the lives both personally and professionally. I offer Telehealth sessions only as my primary residence is currently in Seattle.

My traditional clients are looking to create positive change in their life. Regardless of age or ability; they may have behavioral, developmental or emotional issues that are interfering in their life. Clients that want to learn how to manage their life, reduce stress and increase productivity - moving through blocks from current and past issues, related to personal life, career, family, relationships etc….People that are looking for mindful approach to mental health and wellness, incorporating Expressive Healing Arts, Self-Empowerment and creative solutions.

Are you flat-out stuck? Then it's time to be more decisive and take action. Feeling lost? Then it's time to make goals and create a plan to attain them. Are you in flux? Divorce, career changes and loss are changes not endings. If you're getting in your own way, it's time to put an end to self-destructive habits. How does unwavering support and relentless compassion sound? Maybe you've invested time looking at your past to analyze the original source of your present day challenges. And maybe now you feel ready to say, "The past is the past and it's time to let go of my history and move forward with courage, energy and excitement!"

With a warm and compassionate approach, I have been dedicated to helping individuals and couples navigate life's challenges for over a decade. My therapy style is influenced by my Christian faith, and I believe that faith can be a powerful source of healing and resilience. I have a deep understanding of women's issues, offering a safe space for women to explore their unique struggles and find empowerment. I also help guide clients through the various phases of life, whether it's adjusting to major life transitions, managing anxiety and depression, or helping those in ministry find balance and purpose.

My practice focuses on relationship-building whether it be with someone you are dating, a partner, immediate/extended family members, the workplace, etc. At the start in addition to getting to know each other, we will explore the obstacles to developing relationships that provide emotional intimacy, trust and support. Attachment style is explored in addition to the strengths revealed by shadow and dream work. Short- and long-term goal are continuously reviewed. Homework assignments are given that carry the momentum of gains forward.

Isn't it true that our relationships are what life is all about? When we feel isolated in our relationship with ourselves and loved ones, we are more likely to experiencing disconnection, dysfunction and emotional pain. Though we often grow through pain, feeling stuck can feel hopeless. My goal is to walk with you through the healing process. I'm here to support you in restoring life in your relationship with yourself and others. Using a holistic approach to therapy, we'll address underlying feelings and needs to restore a vital connection with yourself and others as we walk together through the healing process.

Do you feel overwhelmed by the demands of life? Are you struggling with dissatisfaction in your career, family challenges, or the weight of various pressures? If you're experiencing anxiety, anger, or hopelessness, please know that you're not alone. As a woman who's been down that path, I understand the journey and am passionate about guiding you through it. I believe in your resilience and potential for growth. Together, we can navigate these obstacles, uncover your strengths, and create strategies for a more positive journey. You deserve compassionate support, understanding, and the tools to thrive.

You want to thrive in your closest relationship: we're here for you. My name is Megan Lundgren, and I am the Director of Relationships For Better, a relationship counseling private practice based in Monrovia, in the San Gabriel Valley. My team of experienced and skilled therapists specializes in helping people navigate relationship hurdles with compassion and care. Relationships are the most important part of life: let's make them better, together.

Working with a therapist can feel scary, that’s why my initial goal in the room is to create a safe, comfortable space where the focus is on building relationships with clients. It’s these close relationships that lead to trusting, collaborative and powerful therapy environments. Sometimes reflecting on our past can be difficult, I set the pace of the process specific to your readiness. In addition to proving a safe holding environment, my style is super authentic; I bring warmth, humor, even pop culture references and you’ll likely see my dog Lola pop in the background at times.

As a Marriage and Family Therapist, I work with a diverse population, offering services to adults, children, couples, and families of different ethnic backgrounds, religions, spiritual beliefs, and sexual orientations. The anxiety, depression, substance abuse, trauma, and relational distress can be very impending to the quality of one's life. Though I am trained in Trauma Focus CBT, Gottman method for couples, DBT, Attachment therapy, and motivational interviewing, if you have a hard time remembering when you felt good or feel like you are alone in your struggle, I would be glad to come alongside you and offer my counseling service.

My ideal client is a person who has a certain level of dissatisfaction in their life and wants to explore alternatives for increased capacity for satisfaction and joy with a skilled and attentive professional.

I assist children, teens, and adults who experience depression, overwhelming anxiety, and struggles with relationships and questioning their purpose. I do this by focusing on the strengths of the individual, couple or family. I have had the experience of working in community and hospital based programs and I have traveled nationally and internationally teaching other mental health professionals about compassionate care of depressed teens as well as violence prevention.

The decision to pursue counseling is a powerful and courageous step. I believe in the healing power of human connection. Finding the right therapist can feel exhausting, but I am certain that with the right fit you can process through any emotional pain. During my time as a therapist, I have discovered the healing power that comes from vulnerability, connection and awareness. I specialize in telehealth therapy for adult females from a client-centered approach. I am passionate about helping individuals who are struggling with anxiety, ADHD, motivation, and coping skills.

Is your sink full of dirty dishes? What is your smallest dish? We all know that feeling of looking at a sink full of dirty dishes and just not knowing where to start so when things become distressing the best way to move forward is to “wash the smallest dish”. I know many of us can relate to this simple but profound metaphor, at times we become so overwhelmed by the nuances of life that gaining mastery in managing some of the “dishes” in our lives related to trauma, anxiety, depression, and stress can leave us feeling stuck or unsure of just what to do because all we can see is the sink full of dishes.

Hello, my name is Desiree Harris, and I am a licensed therapist (LPCC). I am licensed in California and work from a CBT ad Solution Focused framework. In my practice, I use a mix of Cognitive Behavioral Therapy (CBT) and Solution-focused Therapy to help clients understand how thoughts, feelings, and behaviors are interrelated while supporting them through changes without getting stuck in problems/challenges. Goal setting with my clients is a collaborative process. I will take the time to listen to your needs and concerns, engage you in reflective conversation, and pinpoint goals that meet your needs.

My name is Jenna Zucker, and I am a Licensed Marriage & Family Therapist based in Los Angeles, California, and working with clients statewide via telehealth. I work with adolescents and young adults, specializing in depression, social anxiety, relationship challenges, and life transitions. I have an eclectic approach utilizing Solution-Focused, Client-Centered, and Mindfulness-based modalities. My therapeutic approach is individualized to meet my clients where they are. Depending on the unique goals of each client, I often pull from Solution-Focused, Mindfulness-based Cognitive-Behavioral Therapy, and Experiential Modalities.

I am a Licensed Clinical Social Worker and I have worked with individuals, children, adolescents, couples, and families. I believe that through collaborative work together, there is hope for changing behaviors, beliefs, and conflicts that are impeding you from having the quality of life you desire. I strive to provide an environment that is nurturing, open, and safe for you to process and grow, improving your life and level of functioning.

Welcome to my profile! I am glad you are here looking for answers, support and help. Choosing a therapist or a life coach is a key step forward in your journey toward greater health, happiness, success, love and joy. If you are struggling with certain feelings like anxiety, depression, grief, anger or shame, or with problematic destructive behaviors or habits, there is hope. You will find in my practice a warm and caring environment to explore and resolve these challenges and issues. My goal is to help you create a better and more enjoyable life by using a variety of approaches and therapeutic processes tailored just for you!