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Institute of Mindful Therapy Group Practice
Institute of Mindful Therapy Group Practice
LMFT
Photo of Institute of Mindful Therapy Group Practice, LMFT in Walnut Creek

Institute of Mindful Therapy Group Practice

LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
1250 Pine St, 100, Walnut Creek, CA 94596
(925) 393-0363
Let's Connect (925) 393-0363
Are you struggling with mental health issues, such as anxiety, depression, or trauma. Have you experienced past traumas, or going through a difficult life transition, or are you struggling with relationships? Whatever the issue may be, we want to recognize and acknowledge that we can help to address your challenges. Our group of talented therapists are skilled at providing you with emotional support, incorporating modalities such as Ketamine, mindfulness, and utilizing a client centered approach. We will also work on helping to develop tools and techniques tailored to your needs, which will help improve your overall well-being.
At the core of your therapy services we provide a client-centered mindfulness approach. We treat the mind, body, spirit, and treat each part of you equally. In a non-judgmental environment you as the the client can explore your emotions and experiences freely. This approach helps clients to build self-awareness, self-esteem, and develop your own solution.
We work hard to build empathy with our clients by providing active listening, reflective feedback, validation. We create a non judgment space where you can be yourself and explore your deepest feelings. We cultivate curiosity, and honor diversity, by creating a space where you can share your own experiences freely.
Call or Institute of Mindful Therapy Group Practice now for a free 15 minute consultation - (925) 393-0363

Practice at a Glance

Available both in-person and online

Institute of Mindful Therapy inc

1250 Pine St

100

Walnut Creek, CA 94596

(925) 393-0363

Institute of Mindful Therapy

1250 Pine St 101

Walnut Creek, CA 94596

IMT is continuing to provide mental health services during the COVID-19 outbreak. For your convenience we offer video and online options.
I specialize in Anxiety, Depression and Marital and Premarital 
$150 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (925) 393-0363

Practice at a Glance

Available both in-person and online

Institute of Mindful Therapy inc

1250 Pine St

100

Walnut Creek, CA 94596

(925) 393-0363

Institute of Mindful Therapy

1250 Pine St 101

Walnut Creek, CA 94596

IMT is continuing to provide mental health services during the COVID-19 outbreak. For your convenience we offer video and online options.
I specialize in Anxiety, Depression and Marital and Premarital 
$150 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Health Net
  • Kaiser (Out-of-Network)
  • Magellan
  • MHN | Health Net
  • MHNet Behavioral Health
  • Optum
  • TRICARE
  • TriWest
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Our goal is to make therapy as accessible as possible, which is why we offer sliding scale fees and accept insurance for your convenience.
Call or for a free 15 minute consultation now - (925) 393-0363
Institute of Mindful Therapy Group Practice
LMFT
"
Our goal is to make therapy as accessible as possible, which is why we offer sliding scale fees and accept insurance for your convenience.
Call or for a free 15 minute consultation now - (925) 393-0363
Institute of Mindful Therapy Group Practice
LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 47901 Galina Litvin
"
As MFT's, we have undergone extensive education and training in the field of mental health with a focus on relationships and family dynamics
Call or for a free 15 minute consultation now - (925) 393-0363
Institute of Mindful Therapy Group Practice
LMFT
"
As MFT's, we have undergone extensive education and training in the field of mental health with a focus on relationships and family dynamics
Call or for a free 15 minute consultation now - (925) 393-0363
Institute of Mindful Therapy Group Practice
LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Marital and Premarital

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Behavioral Issues
  • Coping Skills
  • Domestic Violence
  • Family Conflict
  • Infertility
  • Infidelity
  • Ketamine
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Women's Issues
"
At our practice, we provide a range of services to help clients navigate difficult life experiences and improve their mental health and well-being. Here are some of the main issues we can help you with. We work with Anxiety, depression, couples counseling. relationship issues and many more. We also provide Ketamine assisted therapy for certain mental health conditions.
Call or for a free 15 minute consultation now - (925) 393-0363
Institute of Mindful Therapy Group Practice
LMFT
"
At our practice, we provide a range of services to help clients navigate difficult life experiences and improve their mental health and well-being. Here are some of the main issues we can help you with. We work with Anxiety, depression, couples counseling. relationship issues and many more. We also provide Ketamine assisted therapy for certain mental health conditions.
Call or for a free 15 minute consultation now - (925) 393-0363
Institute of Mindful Therapy Group Practice
LMFT

4 Endorsements

Aileen Ganding Call
Aileen Ganding Call
Marriage & Family Therapist Associate, MA, AMFT
IMT is an innovative and holistic group practice that provides a safe and empathetic space for healing and meaningful change. A diverse group of clinicians with a vast array of specialties and expertise. I highly recommend The Institute of Mindful Therapy.
Michael Keesey
Michael Keesey
Marriage & Family Therapist, MA, MFT
The Institute of Mindful Therapy is a progressive practice that provides a safe space for inner work and change! Many great clinicians in a wide variety of specializations work here. All focused on helping the client reach their goal!
Anita Bardsley
Anita Bardsley
Marriage & Family Therapist, MA, LMFT
Galina Litvin
Galina Litvin
Marriage & Family Therapist, MA, LMFT

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Communities

Bisexual Allied , 
Cancer , 
HIV / AIDS Allied , 
Lesbian Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Sex Worker Allied , 
Sex-Positive, Kink Allied , 
Transgender Allied , 
Veterans

Ethnicity

Asian , 
Hispanic and Latino

I also speak

Italian , 
Russian , 
Spanish

Religion

Other Spiritual or Religious Affiliations

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Communities

Bisexual Allied , 
Cancer , 
HIV / AIDS Allied , 
Lesbian Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Sex Worker Allied , 
Sex-Positive, Kink Allied , 
Transgender Allied , 
Veterans

Ethnicity

Asian , 
Hispanic and Latino

I also speak

Italian , 
Russian , 
Spanish

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Family Systems
  • Ketamine
  • Relational
  • Strength-Based
  • Structural Family Therapy
"
We utilize a variety of evidence-based treatment modalities, such as CBT, somatic and Ketamine assisted therapy to help our clients achieve their therapeutic goals. At our practice, we believe that therapy should be a collaborative and empowering experience. We work closely with our clients to develop personalized treatment plans that meet their unique needs and goals.
Call or for a free 15 minute consultation now - (925) 393-0363
Institute of Mindful Therapy Group Practice
LMFT
"
We utilize a variety of evidence-based treatment modalities, such as CBT, somatic and Ketamine assisted therapy to help our clients achieve their therapeutic goals. At our practice, we believe that therapy should be a collaborative and empowering experience. We work closely with our clients to develop personalized treatment plans that meet their unique needs and goals.
Call or for a free 15 minute consultation now - (925) 393-0363
Institute of Mindful Therapy Group Practice
LMFT

Groups

Womens Trauma Process Group

Institute of Mindful Therapy Group Practice
Hosted by
Galina Litvin

A Weekly retreat for women, where we work together to release the inner trauma. Our unique approach allows you to heal your inner wounds and build the self esteem needed to conquer the pain to start the healing process.

Expertise

Anxiety
Depression
Trauma and PTSD

Types of Therapy

Compassion Focused

Age

Adults

Session Cost

$70-$80

Group Meets

Every Mon 12 P.M. - 1 P.M.

Location

Institute of Mindful Therapy

1250 Pine Street

101

Walnut Creek, CA 94596

Email Galina Litvin about this group or call - (925) 393-0363

Infinity Circle Teen Girl Group

Institute of Mindful Therapy Group Practice
Hosted by
Galina Litvin

A safe haven for high-school girls age 14-17 to vibe, expand and elevate their experience in a fun and supportive environment with other kids their own age.

Expertise

Anxiety
Peer Relationships
Self Esteem

Types of Therapy

Dialectical Behavior (DBT)

Age

Teen

Session Cost

$30-$50

Location

Institue of mindful therapy

1250 Pine Street

301

Walnut Creek, CA 94596

Email Galina Litvin about this group or call - (925) 393-0363

Location

Primary Location

Institute of Mindful Therapy inc

1250 Pine St

100

Walnut Creek, CA 94596

(925) 393-0363

Email us

Website

Additional Location

Institute of Mindful Therapy

1250 Pine St 101

Walnut Creek, CA 94596

(925) 393-0363

Nearby Areas

Cities

Counties

Zips

"
IMT is continuing to provide mental health services during the COVID-19 outbreak. For your convenience we offer video and online options.
Call for a free consultation now - (925) 393-0363
Institute of Mindful Therapy Group Practice
LMFT
"
IMT is continuing to provide mental health services during the COVID-19 outbreak. For your convenience we offer video and online options.
Call for a free consultation now - (925) 393-0363
Institute of Mindful Therapy Group Practice
LMFT
Last Modified: 27 Jan 2024