Therapists in 91207

Dr. Obiageli Uguru is a relational, liberation psychologist. She believes in you and your goals for wellness. She facilitates an understanding of developmental relationships in your life; encourages the investigation of behavioral patterns and supports your journey toward healing. Dr. Uguru utilizes cognitive and behavioral techniques from a cultural-relational perspective that builds skills, welcomes exploration, and celebrates you and communities' story. Her understanding of brain-based science allows for an inter-weaving of evidence based, neuropsychological knowledge into the therapeutic space.

I enjoy working with adults to help them develop understanding and perspective to deal more effectively with the issues, dilemmas and stressors of modern life including anxiety, depression, chemical dependency, and the unresolved issues of traumas and grief.

I'm am interested in working with individuals, couples, and families who are committed to their own personal growth, healing, and well being. I help people who have hit one of life's many unpredictable speed bumps and need help to go over it, increase their vibrational frequency, capacity for joy, and get on with their wild and precious lives.

I'm glad to see you've reached out for therapy! Taking this step indicates your commitment to seeking help and making positive changes. Many individuals feel a sense of relief simply from scheduling their initial appointment. Whether you're feeling stuck in your personal growth, experiencing a decrease in self-confidence and motivation, struggling to cope with recent losses or major life changes, feeling increasingly anxious, sad, or angry, facing more frequent arguments, or feeling dissatisfied in your important relationships, or if you're interested in self-exploration and enhancing your self-awareness, I'm here for you!